your brutal honesty about serving size makes you easily the king of the hill when it comes to low potassium videos you are saving lives my friend better than some doctors i am disgusted with quacks who only give part of the picture to boost their youtube audience or they keep recycling the same useless information with tricky come-ons and charlatan like promises, you promise nothing but deliver the naked truth .God bless you richly for your meticulous research and labor of love. When I w as told I had stage 2 CKD my nephrologist smiled and told me I still can eat EVERYTING, I left his office completely shocked by his casual but serious falsehood. It is as if he said you can eat anything you like until stage 3 CKD comes knocking on your door. Fortunately I am already in my seventies and have lived a rich wonderful life well past the three score and ten that billions never live to see. My heart goes out to those whose life is till ahead of them. But short or long, our life passes like a dream.
Thank you for sharing your thoughts and experiences. Your nephrologists advice is unusual unless your blood work indicated normal ranges for sodium and potassium with stage 2 CKD.
Thank you. thank you. You are helping with my kidney diet intake. What I have received from a dietician and Nephrologists has been very incomplete. You have placed potassium in an order that I can work given a daily amount of usage. Thanks again.
This is so useful! For me to be doing wfpb, and occasional fish, chicken, I have been doing quite large portions of all veggies! Now I just need to lower the portions of these healthy veggies to keep within the healthy potassium range even on a wfpb diet. I also enjoy the pacing speed of the presenter to the info. Kind of makes me feel he’s caring how info is processed as a person listens! Good job 👍
Great video! I learned more from this guy than half the people claiming 'liw potassium for soodium foods. please make more videos on low potassium/low sodium foods and recipes. Love your videos
My husband George needs to lower his potassium..what foods could I prepare for him? He has stage 4 prostate cancer it has mastdetized to bone,,we have got to change our way of eating. I need him here with me,I dont want to lose him!!
Thank u, turning 40 and finding out my potassium is high is not really the best age turning news, now I cant enjoy most of my leafy greens and vegetables, which I love so much
Thank you for this (most) helpful video kind sir. Question: Recently I've been having issues with high potassium causing my heart to race, especially at bedtime. That said, does this mean I am a candidate for kidney disease/failure? Sidenote: I am currently waiting on results of blood work on why my heart is racing. Thank you again.🌷
There are several causes of high blood potassium besides kidney disease. Your doctor can check kidney function. The leading causes of kidney disease are diabetes, heart disease and obesity.
Good to get a pragmatic view on dietary food… love apples, broccoli, tuna, asparagus and used to think that the more I eat, the more healthy it is.. but this clearly explains that it can lead to other health problems… everything in moderation is healthy… even ‘non healthy’ goods.. 😏
Healthy people have a very low risk of obtaining too much potassium and other essential vitamins and minerals from minimally processed foods. As you pointed out, everything in moderation. People with chronic conditions, like kidney disease, must modify their diets.
It is true peeling and boiling potatoes reduces the amount of potassium making them a lower but not low potassium food. Reducing portion size reduces the amount of potassium even more.
Thank you very much it is very good information about food that must take care of .so please my potassium level with normal rang but my creatinine is high 1.475 so is that make anything
Stage 4 kidney patients should fallow low potassium food 🥘 if some one have stage 1 just fallow full diet Bcz it take 7 years to stage 1 to 4 pray for health for all
The amount of potassium you need varies depending on your health. Healthy people need between 2,500 to 4,000 mg a day. The foods in this video provide less potassium per serving than the foods in my high potassium foods videos. A 6 oz Russet potato has over 900 mg.
There are many causes of rapid heart beat (palpitations). High potassium can be one cause. Other symptoms include shortness of breath, nausea or vomiting, and chest pain. A blood test can check your blood potassium level.
Exactly the way I feel. I have stage 3b kidney disease (newly diagnosed) gastroparesis (newly diagnosed) type 1 diabetes (21 years) everything good for one disease of the food list, is bad for one if not all the other disease. I can't win! I'm ready to give up. 😞
It depends on why your blood potassium is high. It can be due to a blood sample not processed correctly to kidney disease. Your doctor must run more tests to determine the cause and then recommend treatment options.
You can search for low potassium recipes or recipes that do not contain high potassium foods like the 20 in my video: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5fJdQyGdlNE.html
Corn chips can be a low potassium food if you limit the serving size to 1 to 2 ounces (28 to 56 g). A 1-oz serving has about 1% of the daily value (45 mg).
Controlling high potassium by diet requires eating low potassium foods and portion control. It depends on how much potassium your doctor recommends for your condition.
It depends on why someone is on a low potassium diet and how much their doctor or dietician allows per day or meal. While the minimum is about 2,500 mg a day for a healthy person, it may be too high for some individuals.
A person is placed on a potassium restricted diet for a reason. Usually, the restriction is by their doctor due to a medical condition. Now you are accusing doctors of overloading patients with potassium. A Comprehensive Metabolic Panel, typically done as part of an annual wellness exam, measures blood potassium. No doctor would overload a patient with potassium if their blood potassium is normal or high.
In the U.S., there is no RDA for potassium because potassium deficiency is so rare. According to the NIH, adequate intake for a healthy adult is 2,600 to 3,400 mg a day. A blood test can check for high or low blood potassium.
The foods in this video are low in potassium and are recommend for people with kidney disease. You need to know what is causing your high blood potassium level and adjust your diet accordingly.
This video is for people on low potassium diets due to chronic kidney disease. Most healthy adults need between 2,600 to 3,400 mg of potassium daily. ods.od.nih.gov/factsheets/Potassium-HealthProfessional/
