30 min FULL BODY SCULPT At Home (NO JUMPING, Minimal Equipment) 

Starting February off STRONG! Let's not lose our momentum now, friends! I'm absolutely loving training in this style lately. It challenges my body in a whole new way. How did you guys enjoy this one? Let me know down below! Xx - Maddie

Can we just take a minute to appreciate Maddie for giving us these AMAZING workouts for FREE 😆💗

I wasn’t able to complete this session 4 months ago, but have been working hard through the strength sessions and managed to complete it today! Thank you for an epic work out Maddie!

I lost 30 pounds with your workouts since the beginning of this pandemic....It's hard being a medical student and trying to find a healthy balance between eating right, exercise and studying....I can't thank you enough for offering us such amazing workouts. xxxx

I absolutely love how you actually do the workout with us. Most influencers cut the video, so it seems like I'm just doing it by myself; but, I really like how you don't cut the video at all during the workout!

Imagine how many people Maddie got into fitness!

Being able to hear your voice during the exercises, feels like my personal trainer is standing next to me & gives me motives to push even harder. Thank you, Maddie!! Truly and honestly for what you're doing for all of us...

After the January challenge, it feels wrong if I don't exercise every day lol so what I did is look at the format which to me seems like Monday- 30 minute full body // Tuesday - 2 videos lower body // Wednesday - 2 videos core // Thursday - 15 minute dance & 1 song // Friday - usually 2 videos upper body // Saturday - 2 videos of mixed ex. fat burn hit or total core.. and Sunday - yoga/stretch. If you go on Mad's channel, there is a section with playlists and all the workouts are organized so just click on the day you're doing and pick two workouts from there! you can create your own calendar :) and thank you Maddie for doing this for us ❤️

I loved this style of workout! It was challenging and got me sweating without jumping around. I feel like I actually went to the gym. I have asthma so I have to be careful when it comes to cardio and HIIT workouts. Thank you for this killer workout video!

Maddie: Last exercise of the first round! Me: f-first round??!

I am 52 years young! I can definitely follow your style! Love your energy!! 4th day in! and i love it! And you have my daughter's beautiful nose :-), very unique and beautiful! thank you for sharing your magic! 🥰

I am 63 and have been doing your workouts for 1 year. I love them. I appreciate how calm you are also. I recommend you to all my friends. My husband has now joined me. Thanks! 😘

When you think you're quite fit, Maddie throws another exercise in that totally challenges you. It really shows the importance of varying the exercise routines in improving fitness. This one is awesome, I can see myself losing that last bit of belly fat before the summer. Maddie, you're amazing. Thank you so much for so many great workouts and at no cost.

Maddie - "elevate our heels on our weights" Me - balancing my heel on a can of baked beans

These longer ones with weights are my fav! Especially love the creative moves that hit just a bit different!

Can you do an 80s dance party workout? And include songs like Dancing in the dark, Beat it, Should I stay or Should I go, I wanna dance with somebody... Pleasee, that would be awesome!

I love this style of workout. Im 55 and I have been doing video workouts for years, and I can say that yours are by far my favorites. Your style, variety, music etc are spot on. Thank you! Blessings.

These workouts have been such a saving grace during this pandemic. Thank you.

for those of us that cannot afford the gym or any kind of paid memberships, i just want to say THANK YOU! your workouts have literally changed my life! i love this 30 min weighted full body workout and an keeping my fingers crossed for more! again, can’t thank you enough.

Wow, exactaly what I was needing today!!! After the january challenge I feel like exercising everyday, it's so good and I've changed so much.

I workout with you at least twice a week. You are helping me through a life and health crisis with my inner ear in which I could no longer go out running. Thank you so much for helping me through this being the most difficult health crisis of my life. God bless you and your family. 😊

One of the best 30mins workout I’ve had!!! Totally addicted!

Perfect timing I’m just getting ready to workout

I am in love with MadFit! It saved me during COVID - I reshaped my arms by doing the 15 min exercises 2x a week...and now I need to work the rest of my body, so I am LOVING these total body workouts. I don't love the sweat that explodes off my face about 3/4 into the workout - I like to say that this is "fat leaving my body!" Thank you, Maddie, for helping this mid 40s woman get into the best shape of my life!

This is my most favorite practice yet!! I’m sweating like a beast and look forward to doing it again!! I’m in my 50’s and this was perfect pace and intensity for me.

Normally I don’t like to workout but I force myself to do yours,p. they are dynamic, not boring and they help me in doing it in a joyful way. This specific one, for me it’s is the best one, the one that I loved. Thank you for all the awesome workouts

I love this new style of training! One small feedback: I would love it if you could give helpful hints in first round. Sometimes you say such a great tips in second round and I notice that It is much better that way! YOU ARE AWSOME!

Been doing cardio for the past months but I haven’t been seeing differences in my body. I knew that I had to start doing weight training but I hate it. I started to follow your weight trainings and man were they fun and effective! I started having cuts and I didn’t have to be bored out of my mind doing weight reps. Do more of these styles, Maddie! You save my quarantine life!

Totally jumping into this with wine bottles (and I have dumbbells but hey...sometimes you just have to do a workout with wine bottles) who is with me?? Love you Maddie! You are inspiring!

As a dance instructor, PT and Yoga teacher I absolutely LOVE your workouts!!! Thank you for sharing

I'm a new mom and damn this has me feeling AMAZING after spending all of January with you. I can already see the physical changes and I feel STRONG. Thank you so much for this content! It's changing my outlook on fitness and my confidence in my postpartum body!

First of all, I have developed an entire routine based on your workouts. This means 5-6 days of workouts. I so appreciate the variety so I can try out new workouts, increase the intensity or follow a more chill routine if I'm a bit low on energy.

By far one of my favorites- it brings awareness and hard core strengthening. (allowing you to push yourself while having control)

Spectacular workout! I discovered your channel during the 2020 lockdown and now see no reason to go back to the gym. I can get everything I need from your workouts in the comfort of my own home. Thank you Maddie!

i don't think that she realizes how many people she is helping

I love how Maddie emphasizes proper form so much in her videos. It's so important to getting the full benefits of the workout and preventing injury. I always feel it so much more when I actually start doing what she's telling me😂 Also, I totally agree that it's super important to switch up your workouts! Cross-training is the best!😊

Oye. My goal for 2021 is to be a “morning person” and not crawl out of bed 10 minutes before needing to log into work. Failed all of January. Finally woke up “on time” yesterday and got a decent workout in. Woke up this morning and was NOT wanting to get out of bed. It’s currently snowing in Kansas and I was so comfy in bed. Decided to get on RU-vid and saw this video. It gave me the motivation I needed to get out of bed and get moving! Thank you for your videos and positivity!

I’ve done a few of her workouts now and feel like I’m working out with a friend. None of my friends irl are into fitness so this is really cool. :)

Thank you so much Maddie, I appreciate your hard work and dedication immensely! Its inspiring and helps keep me on track as well. I saw your story yesterday so waited for this video to use as my workout today. Thank you, thank you, thank you for all you do for us!!! ❤❤

I love your workouts! and I'm no spring chicken, (61) but I'd like to stay strong, and get stronger. you have a really nice easygoing vibe and give us just enough instructions without talking too much! Thanks so much!!!

Yes!! Doing this now!! Thank you so much for the January calendar! I saw great results I will share the result tomorrow 💛😃

Please please please make a workout calendar every month! January was soo good 😍❤️

I like this style of training: coordination, balance, strengthening. For me with knees as a weak point, doing a pushup on one knee really hurts, even with 3 thick mats underneath, enough to affect the depth of my squats after that. I would advise against having that part of that exercise, Maddie. Thanks for all the workouts! I appreciate it.

Who is here for February marathon? I've just created my own calendar, so this way I make sure I won't stop my sport routine. Stay with Maddie - she'll really make you fall in love with fitness

Your workouts have been a lifesaver for this 54 y.o. body! I've always been into fitness, and these are super challenging, but super fun! My daughters suggested your workouts for me months ago, and I haven't stopped. Thank you!

I enjoyed this one so much Maddie! Started last month and already down 8 pounds!

LOVED this one! Just wanted to say I really appreciate the gentle encouragement and alignment reminders without being screamed and talked at the entire workout. So good!

Can’t wait to do this! Thank you Maddie! Working out with you brings me so much joy! Best part of my day!! ❤️❤️

I have tried to get into working out many times over the years and never could do it. May 2020 I started working out once or twice a week doing one of your workouts, and here I am almost a year later and I haven't stopped! I've had hiccups along the way but I now aim to do 35-45 mins of your workouts 3 times a week and my body is feeling better than ever! I feel stronger, healthier and it helps me to get my anxiety under control too. Thank you so much for providing these workouts for free, it's improved my health in so many ways! You're the best x

Thanks Maddie ! I just really want to know why people would press dislike button on something like that when she actually does things right and informative. ???

Did this for the first time today, will def do it again. Would like to request more warm ups and cool downs at the beginning and end of videos. It is helpful to have all the workouts and stretching together. Thanks for hearing me out, I am enjoying your videos!

Love this one SO MUCH!! Thank you Maddie for not making me feel bad if I can't do the whole workout or the entire movement and providing modification options. Love the positivity and the focus on strength!!

During the first rounds of your repeated exercises i always feel that i’ll never be able to complete the second one, but i almost always do and feel proud of myself when i complete the whole exercise, i’m so thankful for your channel🙏🏻💪🏻

I absolutely LOVED this type of workout. Please make more of these- they allow me to push myself but also be able to keep good form throughout. Thank you for always being kind and motivating!

I have done this workout a number of times in the past. A couple of the exercises were always very challenging. The past 2 weeks I was traveling. I walked, hiked, swam, but did not workout for 2 weeks. Now that I am home, I just finished this routine and it was noticeably more difficult. Hopefully I will return to my workout regime of 4x/week and, hopefully will regain my strength and stamina. Thank you so much for all your varied workouts. They--and you--have helped me maintain my physical fitness throughout COVID.

Oh my god. The sweat is dripping off me like NEVER before.

I'm 51 and this is new to me. I subscribed a little over a month ago. I'm a slow but gaining. I love her instructions

I absolutely love your workouts. 30 minutes is perfect and I know if I am going to get time to go to a gym class, I can do one at home. Thank you x

I’m 64 and I depend on you for your quiet elegant workouts. Thank you and keep it up!

Mad: Body SCULPT Everyone: Clicks fast for dear Life!!

Am 51 years young, and absolutely love all your workouts, especially this one and of course the 90s and 2000s dance workouts! Thank you so much!!

This was SO HARD. I absolutely loved it, will definitely be returning to this one!!!

Love the 30 minute workouts. I can make that commitment. Love how you work the entire body. My hip pain is gone if I am consistent.

Can we please get another One Direction Dance Party I loved it so much and I do this on a daily basis😍😅

Pls make more of such sculpting workouts. I do like them over traditional strength training. I am dripping with sweat but loving it.

Maddie!Post videos again on your second channel, please, I'm subscribed there, and I wait every day for a new video! I love you! 💪❤️

I'm a 62 yo woman who has had several health challenges over the years. I keep moving and work out 5 -6 x per week. I started following you about 2 years ago. I do this full body and one of your other ones in combination with one of your flexibility workouts or with a 30 min spin. I love them. Your presentation is accessible and you have excellent instruction. 2 years ago coming off a total shoulder and total hip replacement, I could only get through 1 set. Now I get through 2 sets and have increased to using the 8 pound weights for several exercises. there are a couple I need to modify because of my shoulder or hip restrictions but nothing lost. For any constructive feedback, if you were able to provide alternatives or modifications for your low weight, low impact workouts that would be great. Thank you.

hi Maddie! :)

This workout has become my absolute favorite! And I've been working out to Maddie's channel for a little over a year now. But this style is AMAZING! Loved the creative moves, and that it was challenging but doable. Thank you, Maddie!!!

holy crap this killed me. But I loved it. Thanks Maddie

Love this workout and I love the way that you go at a good pace so that I can keep up and do the exercises correctly..thank you Maddie..xxx....and you dont talk incessantly which helps me concentrate..xxxx

I was in the middle of this and my booty started singing "GOODNESS GRACIOUS, GREAT BALLS OF FIRE!!!"

I have built up so much strength since starting your workouts in mid-2020. Your technique and coaching viewers to apply proper technique are flawless. And you have the perfect temperament and tone in your voice instructions (i.e. not a lot of chatter or extras, just simple instruction and guidance). I feel like I never have to go to the gym again with your videos. You are an inspiration! Thank you so much for sharing your gift. This is my first time trying the 30 min full body sculpt and I am so excited about working to get stronger in this workout.

When she said: "ok, this is the last excercise" I thought: "oh, this was easy, I barely sweat" then she said: of the first round. I said: WUT

I absolutely love your workouts! I am a retired professional ballet dancer, and these sessions just make so much sense, from a movement perspective. I have so much fun and really enjoy all the options of classes. Thank you!!

Wooohoo!!! Can’t wait to try this workout! Came at the perfect timing! Thank you Maddie!!

THE BEST BEST BEST and fun workout to do!!! THANK YOU i have tried so many different home work out videos but since i ve found youI dont need anything else! everyday i just choose whatever i feel like doing, couldnt be any easier to stay fit because of you, sending lots of love xx

Me: does rolling plank *thud*lost balance and fell ............ anyone????

Been doing your workouts for a few years- they are always great and different. This series has helped me while I'm COVID+ as it is easy for me to adjust, gives me a good sweat, helps me not go crazy while I'm having to stay home!

LOVED this one! I’ve lost 11 lbs (baby weight) since January when I started your videos. I do then 1-3x per week. These workouts keep my knees happy after a decade+ of playing rugby. You’re great - keep this style coming please!

My husband and I love your style of exercise! Thank you for all the different videos you created!!

Great change of pace. Love that the flexibility/coordination moves aren't terribly complex! Thumbs UP

10.15. 20. 30 minutes. No matter how long the work-out with you, I'm sweating bullets by the time it's done."-) I always feel like I maximize my time when I work out with you. Thanks for all the variety!

I've been doing your workouts for a few weeks now and I absolutely love them! Man do I get sweaty, but they push me to do moves I didn't think I could do! I feel fitter and happier already! Will keep up doing the workouts! Even my kids join in! Essex, UK 🇬🇧

Oh my! Most challenging 30min full body I’ve tried so far. But loved the different style sit-up at the end the set.thank you!

I have been doing this workout at least once a week for the past few weeks and I LOVE it. It gets my heart rate up into the cardio zone and even though I feel myself getting stronger and able to keep up with you more, it STILL gets my heart rate up. Thank you so much!!!

I tired this video a few times before and could never finish it, today I pushed through and completed the work out!

This was my first postpartum workout (3.5 months) and I had no issues with my c-section! (I tried it without weights but will use the weights next time!) Thank you Maddie! :)

Yes girl. This was awesome! 1st round I was like, maybe this is too easy-- 2nd round, I was SWEATING! Love your workouts. Thank you

One of the reasons I really love your workouts is that you actually talk to us through the workout, helping guide us with position and motivating me while I'm working out; other sites just play music during the workout and I follow along without that personal trainer touch. Great workout - I like that you added a new twist to some familiar exercises. Happy New Year!

I found your workouts very effective. they are the best compare to any other workout videos. I cant put into words how much I love your videos and how much Im thankful for them. You really are a rock star girl. loveeee uuuuuu

Been doing your videos for a week and this is by far my favorite! It really felt like my whole body was getting toned 👏🏾

Maddie thank you so much!! I've been doing your workouts religiously for the past 2 months & I can definitely see the difference! I work from home & I always squeeze one or two of your workouts into my lunch hour lol 10/10 recommend for anybody who needs a challenge or just a quick boost of energy throughout the day!! p.s. I've lost 10 lbs so far!! My goal is to lose 15 more to finally reach my goal weight of 165! I always plateau around this stage so let's see if I can do it this time!

I absolutely LOVE your videos. The beginner stretches are my favorite. I try to do them every day. It makes a huge difference not only in my muscles but my frame of mind. You are an amazing instructor. Thank you!

MADDIE ! J'adore the balance between challenges and gentleness- the 30sec are great for my fast brain

Maddy ! You are unbelievable! How do you come up with such a creative and efficient workout , I can never understand! I am full of gratitude toward you! Our comments may mean a lot to you but your workouts mean the whole world to us!!!!! Lots and lots of blessings

This one gave me a good sweat, I like the exercises but I find the narrow squat with weights out to the side was a bit uncomfortable for my posture so I just did the squats and lifted the weights above my head instead. the sumo squat with the 3 rows was good but omg the hips are tight y’all, even though I stretch often. Defiantly need to do a warm up before this one. Thank you again mad .xx

Maddie, I cannot thank you enough for these AMAZING workouts. I have your app, too, but I miss your spoken word in the workouts there and find myself coming back here on RU-vid instead. I love what you do for us all, THANK YOU!

I was a bit skeptical for the first few exercises (thought 5lbs 🙄)...BUT NOW IM DYING IN ROUND TWO 😆 💪🏽 sweating shaking and taking 15 more seconds per break! When will I stop doubting you @madfit 💙 thanks girl it was a great start to the day and just what I needed 😜💙

You are a beast! I love ALL your workouts. I love these types of workouts, because like you said, it works your entire body. Focusing on stability, strength, core, everything. Thank you for sharing your gift with the world.