I used to have a calico kitty, also named Cleo! She lived to be 18! Thank you for the wonderful class! Love your sequencing! Hope you consider creating a cec course for creative yoga sequencing for yoga teachers! ✌️
That was a truly magical practice and then Cleo showed up with the healing frequencies at the end?!? Pure magic. 😻✨🙏 I felt my heart chakra clear and bright. Thank you to both of you, from me and my yoga cat, Harry!
"Show yourself compassion" was just what I needed to hear today. I have a tendency to be really hard on myself and find it hard to show myself the same compassion I extend to others.
Wonderful class! I feel great after this practice. Yes, Cleo’s purring was audible and joyful. Many thanks again, Kassandra. Your classes help to soothe during difficult news cycles here in the US.
I am so glad that we still have these videos to share in our love for Cleo.... whose loving energy and purrs elevates this heart-opening flow to a new level 🥰🥰🥰🥰 What a fantastic legacy 💗
I love it when Cleo join's us for yoga so adorable! I love how she sat in your lap for closing and looks up at you. playful kitty watching adds so much to yoga time! Nice class today!
Kassandra, I've been a fan for a long time. Somehow you always know just what I need. Today was a wonderful example. I spent Saturday volunteering at a local spay/neuter clinic for cats, especially strays living in a large park downtown. It was 12 hours on my feet, up and down from the floor because I was working the post-op recovery station. We got through 125 successful operations. I felt great about it but by Sunday morning I was so stiff and sore I could barely walk, so I chose this class for my morning yoga and it was beyond perfect, just the stretch and release I needed. And when Chloe started purring, I felt like all was well in the universe. Thank you, thank you, thank you. Please don't ever stop making these videos. XXXOOO
I had challenges with practice, I did what I could do and I showed up. OMPurrrrness, your cat Cleo and her purrs just made me smile. Love it. My Gracie will sometimes gets under me when I do downward do.😄 Have a nice evening.
This morning, I honestly felt so negative - I have a ton of stress & things to take care of, and while I know in my heart that it’s not helpful to turn to hate, it was just really hard to refocus on love. Then, I decided to do this practice, and I feel love in my heart and trust that I can get through it. Thank you for all the times you’ve been there for me Kassandra. my heart is grateful for you and your practices!!
Awww Cleo is the cutest 😻 Loved her purrs! Now I’m missing my kitty cats who normally join my during Yoga and Savasana 😂. I decided to do Yoga Outdoors and took this class with me. This flow + sunshine on my body & face + warm temperatures = perfection ❤️ Thank you!
When you said to close your eyes at the end of the practice, but Cleo was looking so cute sitting in your lap at the end I couldn’t stop looking 🥰🥺 amazing practice as always, namaste 🙏🏼
Just what i needed thank you Kassandra! i dont comment much on your videos but I have been doing your classes on youtube every morning and evening you have really changed my life. I can't thank you enough. I have found something that brings peace to my every day life. 🥰💓
This heart opening yoga spoke to me today. It’s the first energetic and more strength inducing of yoga practices I’ve done in two weeks since I first got Covid. It gave me hope that I’m regaining my strength and energy, because I could feel I’m much stronger than I’ve been and I was able to do all the moves at full capacity, which brought me joy. The whole practice warmed my heart and made me smile. I loved that you could hear the happy purrs of Cleo at the end in shavasana ❤ Namaste xo
Loved Cleo’s contribution to the heart opening practice with heart vibrations with her beautiful purring. Reminded me of my cats that always curled up by me when I stretched on the floor. Thank you!!!!
Thank you for the wonderful class, Kassandra! When Cleo began purring during Shavasana, my cat came to me, lay down on my chest, purring as well. Doesn't get much better than that! What heart healing!!❤
OMG, cuteness overload! I’m sure you’ve seen now after editing how much Cleo loved your blocks to rub herself on. I loved hearing her purring and it helped relax me and put a smile on my face. I used to have cats, but hubby is very allergic so we can’t have them anymore and I only get to play with kitties when I go to work as I’m an credentialed animal nurse. 😻Thank you for this practice. I needed the reminder to open my heart today. Namaste. 🙏🏻🧘🏼♀️
What a beautiful session. I love Cleo so much, she is such a sweet soul and the classes with her in them are extra special (like the one in your old backyard). Lots of snuggles and tummy rubs for her! Thank you so much
Yes! the purrs were beautiful! My cat watched too and is now purring! He likes to get involved - very trusting when I am doing the balancing positions! Thank you for a wonderful start to the day
I so enjoy the days the kitties join you in yoga! It's relaxed me to here the kitties purring. I love kitties & can't have one at my apartment. Thank you 🤗💞
I have been going through a really stressful time, not only in my personal endeavors, but also hearing constant sadness on the news. I was anxious and stressed today, but I pushed myself to do this practice, and already, I feel so much better. Thank you!
You always know just what I need, Kassandra! 🙏 So grateful and blessed by you and your channel. ❤ And I love seeing these premieres - the only thing that gets me excited for Monday's! ☺
You were so inspired in this one, dear Kassandra! It had become a regular one , when I get closed, unbalanced and in need of grounding, healing, expansion.
Thank you. Intention-focused yoga never really resonated with me, sometimes I've even felt a little alienated not being a spiritual person at all. But the fact that you INVITED me to participate without expectation was cathartic. I cried. Cleo's purrs were perfect. I felt so much better I've done this practice several times to ease my grieving heart. THANK YOU for making yoga approachable and for embracing everyone's version of yoga. THANK YOU.
This was a beautiful practice. And Cleo purrs are the best!!!! She absolutely loved this practice and she made Shavasana (sp) even better and more heartfelt. ❤❤❤❤
Thank YOU Kassandra, for always being so awesome. You are the reason yoga not just came into my life, but became a centrepiece to my amazing life. Thank you. Thank you. Thank you!!
loved this so much -- I have a calico cat too and she loves rolling around on my yoga mat while I practice. during savasana I glanced at the screen and I realized we were both petting our cats at the same time! many thanks to you and Cleo from me and Eevee.
