Hey Emi, I wish you'd speak and accompany the workout drills with voice guidance and commentary here! Please continue the videos where yo explain each exercise, countdown, and provide motivation throughout. Makes the workout a lot more fun, accurate, less quiet and motivational.
I dislike the voice guidance and prefer the seamless transitions. Thanks, Emi. For all of youse that require this guidance, there is so much content out there. It’s about preference not the instructor.
Who is here August 2024?? So 2days ago i did 24 min,, today i did the whole video,, so proud of myself,,, obviously with some little breaks but pushing hard,. ❤❤🎉
Hey Emi! I’ve been following your videos for YEARS! They help me with military training, yet keep me slim and strong without being bulky. But I have always loved your perfect amount of commentary. You explain workouts, then motivate at just the hardest moments. Between that, and the timers you’ve always used, it’s been what’s set you apart from other workout videos for me. It’s what I love about yours and why I recommend you to sooo many other people - old and young. If this is your new style, I understand. But I just wanted to give you the feedback that how you’ve done your videos for years in the past has been what sets you apart and has been why I, personally, have always stuck with you. ❤
I have never done more than a 10 min abs video and man was this a great challenge!! I actually really liked that there wasn’t much voiceover, it was a lot easier to focus with the music. Thank you so much Emi!!! I hope you are happy and healthy😁
Thanks Emi. I have had severe body issues post baby birth. Your videos motivated me to work out and regain my self confidence. A ray of light during postpartum days. ❤
I am new subscriber but from now l have started getting results you came in the form of angel to me thank you soooooooooooooooo much.I have tried and done many exercises but from your workouts l am really getting shocking results l am really grateful to you
Just on time, Emi. I was getting in my workout gear and saw you posted this and I just finished. Fun as always❤ Any advice on how to avoid lower back pain? I try to press it down but it's not entirely flat on the mat😢
@@eshagahlot1478 thank you for the advice but the problem is that this gap hurts my back, so I need something to stop it from happening in the 1st place
@@maryamshaaban74 okay but that is exactly what I'm saying you gotta fill that gap by placing your hand under it But sorry if you are trying to say something else
Congratulations on losing that much weight... I am a beginner and I am very confused with so many workouts can u pls tell me which workout to do, how many times a week and all....that would be a great help for me thank you
Congratulation on your achievement! One Ques - How do you balance and cardio with long exercises, i started with 15 minutes its now 2 months i do 10 minute cardio for a warm up 15 min 11 line abs + 1 minute and cool down stretch. But my results are very slow may be building some muscles and losing less fat. So i want to ask you how u balance your workouts to get good output, might be a great help
Yes let's do this ❤ emi I hope ur doing great in ur life rn ❤ we're always here for u 🎉🎊 thank u so much for these workout videos ❤lots of love from India 🇮🇳
This is my first time doing it! Honestly I was quite scared since up until now I've only done a 20 min workouts from Emi but hoorayy I've done it! I hope I'll continue improving
@@ally.sims3 hii!! I'll be honest that in these 3 weeks, i only see a little difference! But i can assume it because i kept eating snacks and junk 😭 but I'll honestly say if go with a nice or even a normal diet, this will surely work. And out of topic, i did thr thigh workout too for a month and I DO FEEL SOME RESULTS! Like my thighs feels lighter and even though they are still toooo thick but i can sense it's working! Please work hard and go with a nicer diet it'll surely work
I haven't been able to work out for like a month and lost a lot of my abs........ the 10-15min long ab workouts were NOT gonna give me my abs back quickly. thank god I found this 30min long one. 😩😩
let's take this challenge for two weeks first day done ✅✅ second day ✅✅ 3 days of period third day done ✅✅ fourth day done ✅✅ fifth day done ✅✅ sixth day done ✅✅ omg i'm gettig results 😭😭😭😭actually i'm on a diet too
Sep 26th/ Tues: Day1✅ Sep 27th / Wed: Day2✅ Sep 28th / ThursDay 3✅ Sep 29th / Fri Day 4✅ Oct 1st/ Sunday Day 5✅ Oct 3rd / Tues Day 6✅ Oct4th/ Wed Day7✅ Oct 5th/ Thurs Day 8✅ Oct 7th/ Sat Day 9✅ Oct 9th / mon Day 10✅
I have Carpal Tunnel Syndrome, Please a make a video of exercises in which a person doesn’t have to use his palm ✋ or any kind of pressure on hands. Else, I just love your workouts and I’ve lost 16 kgs in 3.5 months
me too, just use my fists intead of palms to support my body. though it's not comfortable at first but I have no problem finishing most of the workouts so far. and I'm considering using a pair of dumbbells. might be a better solution.
Hi Emi... Sorry to say but your inspirational and instructional push was a big miss in this video... May be you've been going thru difficult phase but just as a feedback your that active interaction part has been the best feature of your videos ... Keep it up
This is so fucking challenge cause I have never did any challenge more than 10- 15min and I'm surprised 😯 I did it cause I have nerve problem in my wrist and neck pain issue too... . Thank you emi ✨for this stunning challenge 😍. Today is my third day of the challenge ( first two days I'm so tired and didn't commented 🥲) but now I will regular update my progress here 😚. Day - 3 complete ✅
Hi gang! Can you imagine how strong Coach Emi must be!!?? Her abs are like a brick wall! Even her side abs you can see bricks! I am a man and my goal is to build strength and muscles like Emi ma'am, if that is even possible!!
My dog is similar to your's bcuz mine also disturbs me while doing workouts . And your dogs are soo funny and cute 🐶😂😊 Now let us talk about this workout : This is my day 1 and i have completed my first day. omg i sweat a lot and i felt very difficult while doing this workout . Also i feel strong after doing this love this workout . Tq emi wong More love from india ❤
Emi, you should speak again in your vedios, guiding us throughout. Your vedios with your voice included feels so incomplete. And please Could you add one or two cool down stretches after such long workout ???
I just don't like the music 🙁 it was very dark for the exercise.. it was not uplifting my mood rather demotivating me.. I am trying to regularly stick to exercise routines that I can move on 😞
Great ab workout with good variety (I get bored easily). I like the video guides preceding every set as well as the timer beeps, which cue me to resume when I am getting an active rest in. Also, those puppy dogs are hilarious😂. They had me cracking up. Thanks, Emi! Solid video.
Hi Emi! I've been doing your workouts for months but now im doing them on a regular basis, this is the first time i complete a 30 min, lets see how i finish the week and the changes up to 15 february ❤
Hi emi. I like your workouts. But except for a few, most exercises are easy to do and easy to finish. So I wanted to ask if these workout are as effective as the tough ones. I like doing them but I have doubts about the effectiveness.
Love how you don't talk during the workout, but really hate how you lower the music so we can hear the beeps. It ruins my ability to let my mind wander into the song and forget I'm working out. A digital beep over top would be much better IMO
I think women understand each other better when they talk more.Several times I didn’t know when to start and when stop cause she spoke justone word rest,exercise 😂
