[30 min] This is all you need for slim face exercise! 

2022 lose face fat exercise → ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-T-q7sqaFJwk.html

Doing these exercises + mewing + avoiding salt + avoiding sugar + drinking alot of water = a toned face

Day one: ✅ Day two: ✅ Day three: ✅ Day four: ✅ (Like to remind me)

Y’all remember to drink a lot of water and eat less salt Love you ❤️😭

Bruh I need to glow up this year

I did this for three days, and i think I'm seeing results😳 my mum also told me that my face looks slimmer, even though I've been eating as much as before

Is she the same person? She changed a lot! Literally 😭 I'm amazed , I'm going to try this

Im so mad at myself I literally had a whole year to glow up

SHES SO PRETTYYYYYY

My FBI better be doing this with me

This exercise really work. Before doing it, my face was round and I look fat bc of it.I have done it for almost 2 weeks, twice a day ,and yes, I have a good result. My face looks slimmer than before. Even though I don’t have enough time to do the whole video (I just do 2/3 video), it still works and it works faster than I expected. However,to achieve a good result , you have to be patient, fill your head up with positive thoughts, everyone may do it once and feel the difference but you have to do it for at least one week or one month to feel the difference. It’s normal. And don’t forget to have a proper diet.

No, you will not come back and no, you will not update.

day 1: ( march 28) did it 1 time- no changes day 2: (march 29) did it 2 times today- i see a little bit of results already! day 3- ( march 30) did it 1 time today cause i was very busy- no changes day 4- ( march 31) didnt do it today day 5- day-6 day-7 day-8 please like so i can remember to update!

I hate my face so i gonna do this for maybe 7 days and i hope i can see some results. I gonna update this for 7 days Day 1 ✅ i can’t see any changes Day 2 ✅ i see a Little changes Day 3 ✅ anf omg I really can see that something changed on my face 💗 Day 4 ✅ my nose is a little smaller my face too and I just love the results

BRUH ITS DAY ONE AND I SEE A DIFFERENCE 😭 LITERALLY HOW-

AH THE TONGUE TURNING IS HELL

I start on March 10, 2021 Day 1 : ✅ Day 2 : ✅ Day 3 :

This excercise was extremely good and brought me amazing results. There were only 3 days that diffirent could i feel. Thank you so so much . You guys should try this one immidiately. From Viet Nam with love ❤️✨

16th of March Day 1 yes :) Day 2 yes :) Day 3 yes :) Day 4 yes :) Day 5 yes :) Day 6 yes :) Day 7 yes :) Day 8 yes :) Day 9 yes :) Day 10 yes :) Day 11 yes :) Day 12 yes Day 13 yes :) Day 14 yes Day 15 No :( Day 16 yes :) Day 17 yes :) Day 18 No :( Day 19 yes :) Day 20 yes :) Day 21 yes :) Day 22 No :( Day 23 Yes Day 24 yes :) Day 25 yes Day 26 yes :) Day 27 Day 28 Day 29 Day 30 Do more yes it is necessary

If anyone's wondering 'does it work?'.... yes, it does. Do it for a week and see the difference by yourself..... : )

I have a test tomorow but my face is more important

My mom entering to my room:🧍‍♀️

Day 1: ✅ Day 2: ✅ Day 3: ✅ Day 4: ✅ Day 5: ✅ Day 6: ✅ Day 7: ✅ 🔴 1st week update: My jawline became sharper, cheekbones became more defined, and skin became brighter & glowy. I also look less tired and more awake. Day 8: ✅

RESULTS: After 7 days of doing this in the morning and at night, there is a visible change on my face. I had a very large cheeks that when I push it upwards I literally can't see anything 'cause of cheek fats but now I can open my eyes with ease while doing the whole exercises. I am also monitoring the changes by taking a picture each day and there is definitely a loss of fats. TIPS: Use a stick with parallel sides during the last exercises otherwise your jaw form might change in prolonged use. Also, try practicing mewing. Mewing corrects the posture of your tongue and the defines the structure of your face.

Day 1 ✅ Day 2 ❌ Day 3 ✅ Day 4 ✅ Day 5 ✅ Day 6 ❌ Day 7 ✅ Day 8 ✅ Day 9 ✅ Day10✅ Day 11❌ Day 12❌ Day 13✅ Day 14✅

Me - doing this while yawning and experiencing whole water falls in my mouth😂😂

For some reason I felt sleepy while doing this.

Its have a real result OMG i did it for a week and now my face slimmer than before

i’m gonna do it for whole august! I also cut out of sugar and i’m doing chloe ting’s marathon. day 1 (1st august 2021) - did it 2 times day 2 (2nd august 2021) - did it 1 time and I already see some changes! day 3 (3rd august 2021) - did it 1 time day 4 (4nd august 2021 - also did it 1 time, my jawline became sharper day 5 (5th august 2021) - did it 1 time, i can already see changes! day 6 (6th august 2021) - did it 1 time day 7 (7th august 2021) - did it 1 time day 8 (8th august 2021) - did it 1 time day 9 (9th august 2021) - did it i time, i see huge changes!! also don't forget to wash your hands and face before doing it! day 10 & day 11 (10th and 11th august 2021) - didn't do it bc i was at my bestie's house day 12 (12th august 2021) - did it 1 time day 13 (13th august 2021) - did it 1 time day 14 (14th august 2021) - didn't do it :( day 15 (15th august 2021) - did it 2 times! day 16 (16th august 2021) - did it 1 time! day 17 (17th august 2021) - didn't do it so tomorrow i will do it 2 times day 18 (18 th august 2021) - did it 2 times, also my jaw is very sharp, and even my friends say that my face became slimmer :) day 19 (19th august 2021) - did it 1 time day 20 (20th august 2021) - did it 1 time, but i was to busy to do 2nd and 3rd workouts, so i just repeated 1st one 3 times day 21 (21st august 2021) - did it 1 time day 22 (22nd august 2021) - didn’t do it, sorry :( day 23 (23rd august 2021) - did it 1 time and my jawline is really sharp now day 24 (24th august 2021) - did it 2 times day 25 (25th august 2021) - did it 1 time day 26 (26th august 2021) - did it 1 time. just wanted to share that my skin is glowing! don’t forget to wash your hands before doing the exercises :) day 27 (27th august 2021) - didn't did it day 28 (28th august 2021) - did it 2 times. btw i've done chloe's marathon, it's worth it! day 29 (29th august 2021) - did it 2 times day 30 (30th august 2021) - did it 1 time day 31 (31st august 2021) - did it 1 time :) so, this is the last day of summer and tomorrow is my first day at school. results will be tomorrow, now you can ask some questions below! I’ll try to reply in this comment. I’m not sure if I’ll keep do this bc the progress is incredible and I’ve reached the aim I wanted. my face is REALLY sharp rn! 1st of september update: my face is way more slimmer than at the beginning of august. i've got a lots of compliments about my face :)) i probably recommend it!!

did these excercises two times a day till 20 days and omg amazing results.... thank you so much to the whole team❤️🥰

She really has made her face a lot slimmer than the last video

Hi, I'll do this exercise twice a day and also will use gua sha for 7-9 days till summer break, so I will keep you updated! I don't really have face fat, but my cheeks are really puffy at the bottom where my jawline is and it makes my face look really old and tired. Day 1: I did the whole video and the results are barely visible. I'm also scared for my acnee because my cheeks are having enough pimples since I wear my mask everyday. Day 2: I did only the first 2 workouts and I don't see any changes yet. Day 3: Did only the first video, I see some changes, but I'm not very satisfied :-( Day 4: Forgot about it. Day 5: I see my jawline more defined and my cheeks a little slimer. Day 6: Forgot about it Day 7: I was too busy to do it Day 8: I can see some good results, buty acnee isn't very happy. Day 9: Half my face fat is gone!!! Day 10: I was busy all day, but someone said that my face looks nice :D Day 11: I'll start doing the first video only since I see good results and want to keep them. I won't update anymore, but you guys keep working! It really gives you results!!!

IVE NOTICED SOME CHANGES FROM THE FIRST BIT IM GONNA KEEP UPDATING YALL JUST REMIND ME 😭 Day one: felt really sore noticed a small change Day two: less pain a bit of changes Day three: only did it once no changes Sorry I gave up but im trying againa

Seeing result in just a day is crazy but doing this exercise at 1am is even crazier 😂😂😅

Day 1✓ Day 2✓ Day 3✓ Day 4✓ Day 5✓ Day 6✓ Day 7✓ Day 8✓ Day 9 × Day 10

day 1: done ✅ day 2: done ✅ i’m seeing results! my face looks slimmer and i can see my jawline!!

OKAY NO LIE BESTIES IM GONNA UPDATE EVERY FRICKIN SINGLE DAY day : 1 ✅ day : 2 ✅ day : 3 ✅ day : 4 ✅

I Started the 4/03 Day 1 : ✅ Day 2 : ✅ Day 3 : ✅ Day 4 : ✅ Day 5 : ✅ Day 6 : ✅ Day 7 : ✅ I don’t see any changes Day 8 : ❎ Day 9 : ✅ Day 10 : ❎ Day 11 : ✅ Day 12 : ✅ Day 13 : ✅ Day 14 : ✅ Day 15 : ❎ Day 16 : ✅ Day 17 : ❎ Day 18 :✅ Day 19 : ✅ Day 20 : ✅ Day 21 :✅

i just finished this so i'm looking in the mirror, i look like i have one of those snapshat beauty filters on.

I've been doing these exercises for 4 days and I really see the difference. Today at breakfast my mom pointed out how my face has lost some fat and thought I was on a diet . It really encourages me to continue Edit 1 : Its been almost a month since I've been doing this and the results are very visible. My jowls have lifted , my jawline and cheekbones are much more visible now and my face look less puffier that before but it's still not my desired results so I'll continue to do It . Edit 2 : Its been past a month since I've been doing these exercises. I've also been on a diet and ate less sugar which helped my face lose some weight . I can tell that my face has gotten skinnier because of the before and after pics (And also because my eyes appear bigger now). But guys here's a tip alr . Make sure your skin is moisturized and have a great skin care when doing these exercises since the friction from the fingers on the face could cause some rashes and redness which is very unpleasant to deal with especially since youre trying to gain confidence . Or atleast just try to wash/freshen up your face after . It helps trust me . Edit 3 : Its almost been 2 months in when doing these exercises . I noticed my face became even more smaller and toned which I really liked but I had to stop for a few weeks because I had a bad fever . Right now I'm back on track and I'll continue to update

So I’ve been doing this for the past 2 weeks along with exercising, fasting and it really does show a difference. It only motivates you more to keep going. Hope this helps !

I really like the new music you're using in your videos!

Day one:✅no changes Day two:✅no changes Day three:✅ no changes Day four: ✅ I see something Day five:✅ Day six: One week: Two weeks: Three weeks: Four weeks: One month:

Love your excercices! I can confirm they work. Unbelievable how my face contures changed drastically during a few weeks. Consistency is key! Thank you so much.

Day one:✅ Day two:✅ Day three: Day four: Day five: Day six: One week: Two weeks: Three weeks: Four weeks: One month:

My braces while doing these:

I want to say it really works! I lose my double chin, my jawline shows after nearly 2 weeks. Yes I am on diet but the diet only helps with chubby cheeks. I can tell that double chin loss and jawline comes from this workout ^^

Day 1: done day 2: done day 3: done

Day 1- ✅ Day 2- ✅ Day 3- RD😁 Day 4- ✅ Day 5-✅ Day 6-✅ Day 7-

Doing these exercises for 2 weeks (without the last part) Day 1: ✅ ( 2 times ) Day 2: ✅ ( 3 times ) Day 3: ✅ ( 2 times ) Day 4: ✅ ( 1 time ) Day 5: ❌ Day 6: ✅ ( 1 time )

笑顔は神からの贈り物ですね。皆さんの笑顔でコロナ禍を頑張って行けそー！感謝。

Day 1 :✅ Day 2: half 🫶🏻 Day 3: so lazyyyy Day 4: doublee ✅✅ Day 5: sick Day 6: 20 min only hehe ✅ Day 7:✅ Day 8: ❌ Day 9 : ✅ + half Day10: ✅ Day 11: ✅ Day 12:✅ Day 13:- Day 14:

i've been doing the separate videos two times in a row but doing three different videos all together is actually so much more tiring

I literally did this for 3 days and I can see a different small but still a difference 🙂🙂

El comentario en español que buscabas Day 1: niceee Day 2: nicee Day 3: nicee Day 4: nicee Day 5: niceee Day 6: nicee Day 7: niceeee Ok osea una semana y si... hay diferencia, ahora busco que se me marque un toque la mandíbula , so... a mandarle mecha. Day 8: niceee Day 9: nicee Day 10: niceee - (solo hice el primero :( ) Day 11: solo el primero nicee Day 12: nicee (todos)

so i’ve been doing these for about 3 days (one time in the morning and one at night) and already in the first day my mom pointed out how slim my face looked but i recommend being consistent in these to get that toned face look

day 1: done day 2: done (twice) day 3: done day 4: done (twice) day 5: done day 6: done day 7: done day 8: done

My face is fat even though I don't have weight I will try these exercises for two weeks and write the results.❤️ Day1:✔️

the massage really work ! Thanks for sharing and God bless.

Классные упражнения,прикольная подача,милые ведущие и скелет фоном выше всяких похвал!Делала легко и с улыбкой.Спасибо!!!

Started on 25th march...(twice a day) Week 1 (25th to 1st April)-✅ slight changes on cheek. Week2 (2nd to 8th April)-

Me: My mom: The heck??

This is really improved in my face structure + toned. I've received so many compliments about my face :D

Doing this for a month lol Day 1: No improvements Day 2: Very little improvement but it's there!!! I also feel amazing. Day 3: no visible changes

Day 1 of this im doing this every week till im satisfied i'll try to update and im taking pictures every8

doing this for summer break!! day 1 : first two videos, once ✅

Bismillah selama libur semester bisa konsisten ngelakuin ini Day 1 (25 Jul) ✅ Day 2 (26 Jul) ✅ Day 3 (27 Jul) ✅ Day 4 (28 Jul) ❌ Day 5 (29 Jul) ✅

Day 1 - done Day 2 - done Day 3 - done (slight difference) Day 4 - much better Day 5 - done Day 6 - same as day 3 Day 7 - done Day 8 - done Day 9 - done Day 10 - done

Day 1 : did 10 minutes of this+ one double chin exercises :): SAWW SOME CHANGES BUT IDK WHAT IT WAS Day 2: did it Day 3: left it midway Day 4:forgot to do Day 5: did it twice along with other two exercise videos (all three of time twice) 🤭 Edit: sorry I forgot to update but I did it for about 10 days or a month and guess what it really works!!. Now I am losing weight so I don't need it. But pleaseee continue doing this. It works amazinggg

Day 1 today😊

You know you are serious about a small face when you mom finds you with chopstick in your mouth and looks at you like what did i bring into this world 😂😂😂😂 but for real this is amazing the results are real so try it

Day 1: done Day 2: done Day 3: done Day 4: rest Day 5: done

Omg im doing this for almost 3 weeks super effective i feel confident now

"What do you do in your spare time?" Me:

Doing this every morning Day 1: ✅

Yessssssa it works 💯 ! Just do it consistently for a week and here are ur results ❤️!

Let’s see Positive change: Introduction: face fat, short, ugly, sagging cheeks, flab’s on face Day 1: Day 2: Day 3: Day 4: Day 5: Day 6: Day 7: Day 8: Day 9: Day 10: Day 11: Day 12: Day 13: Day 14: Day 15: Mid- statement: Day 16: Day 17: Day 18: Day 19: Day 20: Day 21: Day 22: Day 23: Day 24: Day 25: Day 26: Day 27: Day 28: Day 29: Day 30: Conclusion:

Little help take notes on how many days your doing it for and set a reminder to remind you to do it

Soy el comentario mexicano que necesitabas gracias y esta increíble la rutina !

Day 1- done Day 2- done Day 3- done ( can see lil change on face) Day 4- done

Starting now and im sure it will be amazing Day 1 ✅

I did this for 3 days and I was shocked when my friend told me that my face became smaller and I was sooo shocked

Thank you for your instructions. These are easy to follow. I will keep it up until I see the results

doin this for a week!! [day 1] no change [day 2]forgot to do it [day 3]i see a little change [day 4] [day 5] [day 6] [day 7]

やってたら気持ちよくてだんだん眠くなってきてしまった

First week Day 1: DONE! Day 2: DONE! Day 3: Day 4: Day 5: Day 6: Day 7:

Day 1 : Good start Day 2 : ☑️ Day 3 : ☑️ Day 4 : ☑️ I see a little bit of changes in my face structure Day 5 : ❎ Day 6: ❎ my grandpa was sick these two days , he is good now Day 7 :☑️ Day 8: ☑️ Day 9 :☑️ Day 10 : ☑️ couldn't do last set Day 11 : ☑️ wow is this me ? I see lot of changes in my face structure and I love it 👽🦋

mans teeth whiter than my family

Omg thanks for combining all ❤️

This exercise really help to slim our face 😊and one think I have notice that my eye is also getting rid from puffiness but when we stop😔 doing it will be same so i think i am going to do this exercise for my life time ☺

I do it every day, thank you

Day 1: DONE Day 2: Day 3: Day 4: Day 5: Day 6: Day 7:

Day 1: done

Day.1 did it 40 munite Day.2 Day.3 Day.4 Day.5 Day.6 Day.7

Hey , I'm notifying you about my progress everyday ,i have started doing it recently DAY1: DONE ✅ NO CHANGES DAY2: DONE ✅ No visible changes DAY3: DONE ✅ AGAIN NO CHANGES🥺 Day4: my face became slightly slimmer and it looking better than before 👊☺️

Muy buenos los ejercicios los estoy haciendo gracias por compartir.😘😘🇦🇷desde argentina besos

Interact for reminder please Day 1 done Day 2 done Day 3 done Day 4 done. Seeing some difference

🦋 thx . That was so useful to me. Even though I have a skinny face, I keep doing it. شكراااا لك

Doing this exercise in 30 days: Day1 (Sept. 10)- Done Day2 (Sept. 11)- Done Day3 (Sept. 12)- Done Day4 (Sept. 13)- Done Day5 (Sept. 14)- Done (I forgot to update it becuz after working out I got to go to university) So i am back from Uni :)) Redoing it again but for a few weeks? Day 1 (May 31)- Done

ok I'm doing this morning and night Day 1: ✔ didn't really see much of a difference but my face felt a bit sore Day 2: ✔ couldn't really see much of a difference Day 3: ✔ could feel my double chin going down and getting tighter Il try to update you guys