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30 Minute Core & Booty Sculpt with Kaylie Daniels // Yoga Sculpt Cardio Barre Pilates // 

The Glow Method
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21 окт 2024

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Комментарии : 102   
@charlottedoyle865
@charlottedoyle865 3 года назад
i dont know why this doesn't have more views, likes, comments etc because it was the BEST yoga booty core sculpt I've ever done! so creative and challenging yet fun! Exactly what my body needed today THANKYOU X
@theglowmethod
@theglowmethod 2 года назад
Awwww 🥺🥺🥺 appreciate you!!!
@rachelsure
@rachelsure 3 года назад
I love that your videos don't have music. I can play my own playlist, which I Love doing. Please keep this! It makes all the difference in the world.
@theglowmethod
@theglowmethod 3 года назад
I'm glad that you like that aspect of my videos 😊 For my sculpt classes I usually make a playlist and share in the description so you always have the option to listen to your own!!
@mariapapadopoulou7368
@mariapapadopoulou7368 Год назад
Thank you! I like your work, no music is great, your instructions pointed and no redundant. Greetings from Greece.
@KineretKol
@KineretKol 2 месяца назад
Thank you 😍 This was great! You are amazing!
@yasminperales3137
@yasminperales3137 Год назад
This was amazingly challenging , sweaty , strong, and so motivational. Many times I thought of stopping but I kept pushing myself and did the entire flow. Keep sharing your flows your knowledge and enthusiasm 🙏🏽🙏🏽
@theglowmethod
@theglowmethod Год назад
You are absolutely amazing!!!!
@tamaralevine7497
@tamaralevine7497 Год назад
Love the bridge with the feet in knees out..inner thighs =great burn! Thank you ☺️
@sarahnightengale8794
@sarahnightengale8794 3 года назад
That bridge section gave me the shakes! Yessss!!!!
@theglowmethod
@theglowmethod 3 года назад
Omg I always get the shakes during bridge!! So good for 🍑
@emilywilsdon879
@emilywilsdon879 Год назад
Short and fiesty! Perfect for a day when you don’t have much time, or I alternate this with longer yoga workout days. Great for strength building and toning!
@theglowmethod
@theglowmethod Год назад
Yes I totally agree!!
@cheryl8069
@cheryl8069 2 года назад
Thank you for all your Creative, unique, and effective workouts. Those bridges today were the first time my thighs ever felt such burn. You’re so talented,
@theglowmethod
@theglowmethod 2 года назад
Ahhhh I’m so happy to hear this!!! Glad you felt the burn as much as I did ❤️‍🔥
@АлинаЛазуткина-ч3х
@АлинаЛазуткина-ч3х 4 месяца назад
Thanks! Did it om my running day.
@theglowmethod
@theglowmethod 4 месяца назад
Fantastic!
@mmr1966
@mmr1966 Год назад
A favorite!
@dessagee
@dessagee 3 года назад
I hope you make more of this 30 minute (or shorter) workouts for those who don't have much time or for those on the go hehehe thanks as always for the challenging yet fun flows, Kaylie! stay safe and healthy xx
@theglowmethod
@theglowmethod 3 года назад
Yes of course!! I posted a 30 minute & 15 minute sculpt recently 🥰 So glad you love them!!!
@alexiamaggioni6912
@alexiamaggioni6912 Год назад
The best workout arRU-vid, you are amazing! Seeing you from Brasil, xx
@tessis9204
@tessis9204 2 года назад
I just discovered your workouts they are so good! My new favourite of RU-vid!
@shannond1467
@shannond1467 Год назад
same here!
@larawolski6085
@larawolski6085 Год назад
Gosh I agree
@bitteralmonds
@bitteralmonds 2 года назад
It was so tough hahaha but I finished it!! Thanks for your routines, they're the best :D
@lilib0101
@lilib0101 2 года назад
I really like your work. It's my favorite on RU-vid. I especially like the setting. It's calming. Thank you.
@theglowmethod
@theglowmethod 2 года назад
Awww 🤍🤍🤍
@madisonsheehy2463
@madisonsheehy2463 Год назад
Love all your workouts! This was perfect for what I needed today! I am traveling with no equipment, but wanted something 30 min with a quick burn! Thanks for taking the time to put these videos together!
@danielamartignoni1425
@danielamartignoni1425 9 месяцев назад
Core killer class🔥🔥🔥
@evermachovec
@evermachovec 2 года назад
This booty workout was just what I needed! Perfect amount of burn and felt great throughout my day.
@theglowmethod
@theglowmethod 2 года назад
I love that!!! 🤍✨
@shinta1077
@shinta1077 Год назад
Just what I need this Morning thank you🙏😘
@theglowmethod
@theglowmethod Год назад
So glad!
@josefinelorentzdotter2072
@josefinelorentzdotter2072 Год назад
I love it. Thank you ❤
@moonlightsonatina4154
@moonlightsonatina4154 2 года назад
love this, thanks!
@thebluehour1070
@thebluehour1070 2 года назад
Hi Kaylie, I've been working out with your classes for a month now and I wanted to thank you for putting out so many wonderful (and fun!) free classes on-line! It's a very busy period and I have at most 30 minutes a day for exercise so I've been going through your 30 minutes playlist. I love how original your moves are - the mind keeps on guessing what's going to come next!
@theglowmethod
@theglowmethod 2 года назад
This comment means the world to me!!! I’m so happy to be there for you 🥰
@TheLizblizz515
@TheLizblizz515 3 года назад
Again, great and challenging workout! Would love to see more 45 minute sculpts and flows!
@theglowmethod
@theglowmethod 3 года назад
Yay!!! You’ve got it 🙌🏻✨
@noorainisetiawan9011
@noorainisetiawan9011 2 года назад
I just found out this video, it's a great workout! Becomes my fave channel 👍
@theglowmethod
@theglowmethod 2 года назад
Yay!!!
@adrianabahamon7689
@adrianabahamon7689 Год назад
Super class!!
@racheling84
@racheling84 2 года назад
Holy moly that was so so good!!! Thank you!! 7 Apr 22 am, 27 Sep 23 aft
@canaldadra.cinthiaalves8679
@canaldadra.cinthiaalves8679 2 года назад
I just love this one! Almost everything morning I workout with you! Thank you for sharing it with us. You are an amazing instructor. ❤️❤️❤️ Sending lots of love from Mexico. 🇲🇽
@ellybang1203
@ellybang1203 3 года назад
such a perfectly challenging workout 🥰
@theglowmethod
@theglowmethod 3 года назад
Yesss I'm so glad you liked it!!!
@ashleymullen2999
@ashleymullen2999 2 года назад
Ten minutes in and I’m dying. Great work out
@bbearbypookie
@bbearbypookie 3 года назад
Love this for a quick fix when I can't fit in my full practice or as an add on to a vinyasa flow. Thank you! xoxoox Am so grateful for you!
@theglowmethod
@theglowmethod 3 года назад
Yess!!!! Love that idea. Miss you !! ❤️
@auramillaperez3448
@auramillaperez3448 3 года назад
the times of the same postures in both sides are SO DIFFERENT!
@monicaguevara7692
@monicaguevara7692 3 года назад
Your class is very dynamic. Thanks ,Namaste 🌹
@theglowmethod
@theglowmethod 3 года назад
I love to hear that!!
@Mynameis_jonique
@Mynameis_jonique 3 года назад
Amazing workout!! Definitely going to be adding this to a leg day workout because that was killer 🥵 thank you so much!! ❤️❤️
@theglowmethod
@theglowmethod 3 года назад
Yesssss queeen!!! Such a good idea 🙌🏻
@juliemaher5316
@juliemaher5316 3 года назад
Stumbled upon this video and loved it! Looking forward to doing many more of your classes. My legs are shaking after this!! Also love the cues, esp the heads up for the next move.
@theglowmethod
@theglowmethod 3 года назад
Yay!! This makes me so happy!
@NoahsNostalgia
@NoahsNostalgia 3 года назад
Gonna do this one tonight no cap
@theglowmethod
@theglowmethod 3 года назад
lolol
@briangorrie5312
@briangorrie5312 2 года назад
You are tough!!! Always such a good workout with you xx
@theglowmethod
@theglowmethod 2 года назад
Awww thank you!!!
@jenniferoneill3002
@jenniferoneill3002 2 года назад
Awesome!! Thank you
@makenzieevangelisto793
@makenzieevangelisto793 3 года назад
This one is my favorite booty burn! I come back to this video all of the time. xo
@theglowmethod
@theglowmethod 3 года назад
Yayyy!! So glad you like this one babe!
@lisaprettypetals
@lisaprettypetals 4 года назад
Wow I loved that!my legs are shaking😂 I feel amazing thanks kaylie your awesome 🥰💪🧘‍♀️💗💗💗
@theglowmethod
@theglowmethod 4 года назад
yayyy amazing!!!!
@lauragarrido2320
@lauragarrido2320 3 года назад
Woww Kylie!! Amazing workout!! I'm sweating!!
@theglowmethod
@theglowmethod 3 года назад
🥰🥰
@Yogilover1
@Yogilover1 4 года назад
So good, you’re getting me through lockdown💕 would LOVE some advanced flows 🌟 stay safe and well xx
@theglowmethod
@theglowmethod 4 года назад
Yesss that makes me so happy!! Yes my next upload will be a heart opening flow with fun transitions! ✨
@MOIRAS_alfombras
@MOIRAS_alfombras Месяц назад
thanks
@carolinagomezgarcia7058
@carolinagomezgarcia7058 4 года назад
Another amazing video Kaylie! ❤️
@theglowmethod
@theglowmethod 4 года назад
I'm so happy you loved it!!
@Aey.Aey99
@Aey.Aey99 3 года назад
thank you for workout. ❤😊
@Chervenushka
@Chervenushka 2 года назад
Hi! I'm not sure if I was doing the backwards squat right. I tried to keep most of my weight in the standing leg but I did not feel much.
@arushikataria234
@arushikataria234 3 года назад
Amazing practice as always! Felt the burn! Thank you girl..Love from Dubai ☀️
@theglowmethod
@theglowmethod 3 года назад
Yay!! I love that 🥰
@isabelaintel
@isabelaintel 3 года назад
Hi Kaylie, will you please make a playlist of videos that require NO equipment? Thanks, your videos are the best!
@theglowmethod
@theglowmethod 3 года назад
Yes that’s a great idea!
@canaldadra.cinthiaalves8679
@canaldadra.cinthiaalves8679 2 года назад
I agree with this playlist. Since I’m traveling and moving around all the time, it is difficult to carry equipments with me. ❤️
@terryshihtzumom
@terryshihtzumom 3 года назад
LOVE this!!!
@taliosadchi7832
@taliosadchi7832 2 года назад
great workout, absolutely loved it 💪❤ but seriously...consider a little break between sets!
@MarieLeopold_m
@MarieLeopold_m 2 года назад
my legs are shaking omggg
@danielrego4682
@danielrego4682 3 года назад
Amazing yoga 🙏🏿
@theglowmethod
@theglowmethod 3 года назад
So glad you enjoyed it!
@samiahabassi3498
@samiahabassi3498 3 года назад
Je vous adore vos cours sont fantastiques…
@ritarozen7318
@ritarozen7318 3 года назад
It’s was perfect thanks 🙏🏻
@theglowmethod
@theglowmethod 3 года назад
So glad you enjoyed it!!
@clgerving
@clgerving 3 года назад
Another great workout...may I only suggest more variety in the ab work? 😉
@theglowmethod
@theglowmethod 3 года назад
Yes I've been working hard on creating more variety in alll of my sequencing!
@deannaschunkewitz724
@deannaschunkewitz724 3 года назад
That was amazing. Can you do a side series for the thighs?
@theglowmethod
@theglowmethod 3 года назад
Yessss I love that idea!!!
@jonsimonson
@jonsimonson Год назад
Gonna feel that later. :)
@marianafestim9394
@marianafestim9394 Год назад
@theglowmethod
@theglowmethod Год назад
🥰
@JennyYogi
@JennyYogi 4 месяца назад
this was super hard 🥵😄
@ljgrkg
@ljgrkg 3 года назад
That was tough....but good.
@theglowmethod
@theglowmethod 3 года назад
Love a challenge!!!
@jenniferoneill3002
@jenniferoneill3002 2 года назад
Love this workout. Need my booty 🍑 to look good this ☀️ summer!😉
@theglowmethod
@theglowmethod 2 года назад
It’s a classic!!
@barbaragaray4315
@barbaragaray4315 3 года назад
Whewwwww😅💦great workout!
@theglowmethod
@theglowmethod 2 года назад
Yessss 🍑
@2310C
@2310C 3 месяца назад
Yoga brings out unwanted problems...😞
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