i dont know why this doesn't have more views, likes, comments etc because it was the BEST yoga booty core sculpt I've ever done! so creative and challenging yet fun! Exactly what my body needed today THANKYOU X
I'm glad that you like that aspect of my videos 😊 For my sculpt classes I usually make a playlist and share in the description so you always have the option to listen to your own!!
This was amazingly challenging , sweaty , strong, and so motivational. Many times I thought of stopping but I kept pushing myself and did the entire flow. Keep sharing your flows your knowledge and enthusiasm 🙏🏽🙏🏽
Short and fiesty! Perfect for a day when you don’t have much time, or I alternate this with longer yoga workout days. Great for strength building and toning!
Thank you for all your Creative, unique, and effective workouts. Those bridges today were the first time my thighs ever felt such burn. You’re so talented,
I hope you make more of this 30 minute (or shorter) workouts for those who don't have much time or for those on the go hehehe thanks as always for the challenging yet fun flows, Kaylie! stay safe and healthy xx
Love all your workouts! This was perfect for what I needed today! I am traveling with no equipment, but wanted something 30 min with a quick burn! Thanks for taking the time to put these videos together!
Hi Kaylie, I've been working out with your classes for a month now and I wanted to thank you for putting out so many wonderful (and fun!) free classes on-line! It's a very busy period and I have at most 30 minutes a day for exercise so I've been going through your 30 minutes playlist. I love how original your moves are - the mind keeps on guessing what's going to come next!
I just love this one! Almost everything morning I workout with you! Thank you for sharing it with us. You are an amazing instructor. ❤️❤️❤️ Sending lots of love from Mexico. 🇲🇽
Stumbled upon this video and loved it! Looking forward to doing many more of your classes. My legs are shaking after this!! Also love the cues, esp the heads up for the next move.