30 Minute Creative Slow Vinyasa Flow with Kaylie Daniels

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Grab a block & enjoy this fun vinyasa stretch class!
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Опубликовано:

4 окт 2024

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Комментарии : 61

@MusicTheoryMovies 3 года назад

That pigeon twist situation was fantastic! And I love a good shoulder stand/plough pose. Thank you!

@Tuxedo913 5 месяцев назад

recovering from a mild muscle sprain and this was EXACTLY the practice I needed today! Thank you

@madisonsheehy2463 7 месяцев назад

Beautiful class ❤

@theglowmethod 7 месяцев назад

Thank you! 😊

@TatianaEngel-z9l 4 месяца назад

Love it!!!

@theglowmethod 3 месяца назад

so glad!

@gemsynergy38 Год назад

I always appreciate that u do poses I like and that everything feels good, never straining or uncomfortable.

@andruidkerne3493 2 года назад

Mellowest Kaylie. Perfect for day after a half marathon.

@theglowmethod 2 года назад

Love that 🥰

@RichieR_ 3 года назад

I loved this flow 😍😍 GATE POSE was very good. Great transitions. I feel stretched, mentally calm and relaxed. Thank you so much. You are so inspiring ❤️😍

@morgandelbene7521 3 года назад

This was so fun! I needed the blood flow poses, you must have been reading my mind !! Standing all day teaching, that pose truly helped me out ! You rock!!

@theglowmethod 3 года назад

Awww, that makes me so happy!! They really are so good for you 🤍✨

@gabdesj410 2 года назад

So happy I found your classes! My new fave yoga teacher ❤️ xx

@theglowmethod 2 года назад

Awww 🥺🥺 thank you!

@11mdf 2 года назад

Best class ever !

@ritzi33 11 месяцев назад

came back for this gem today. Tx Kaylie.

@theglowmethod 11 месяцев назад

you’re so welcome!!

@AnnScottPrestidge 2 года назад

Wow. I absolutely loved that flow. Thank you so much. Only just discovered your channel and loving everything so far xo

@theglowmethod 2 года назад

Welcome to the glow community!! 🤍✨

@kristenkiertzner179 3 года назад

After a few stressful work days and not a lot of opportunity to practice, this was the perfect reset. Thank you!

@theglowmethod 3 года назад

I’m so glad you enjoyed this!!! 🤍 have a good weekend!

@tetiana.syvokin Год назад

loved this flow sooo much!😍😍😍 did it with my partner - both loved it!

@theglowmethod Год назад

So happy to hear that!

@ritzi33 Год назад

loved it as always! was a perfect Flow for after some cardio and weights! x

@jillbremiller8426 3 года назад

Loved the slowdown of the slow flow! I've made my way through most of your classes and they're all so high intensity (which is amazing) but it was really nice to slow it down before my weekend!

@theglowmethod 3 года назад

I’m so glad! Slowing it down is definitely needed sometimes 🤍

@Crystal-wt2tf 3 года назад

Very cool flow. I feel amazing! Thanks Kaylie!✨♥️

@theglowmethod 3 года назад

I’m so glad it made you feel good 🥰

@brickmortar6965 3 года назад

Kaylie, Thank you so much for sharing. Some creative poses. Was fun.

@theglowmethod 3 года назад

I’m so glad you enjoyed it!!

@kellycortsen6329 3 года назад

SO Creative Kaylie!

@theglowmethod 3 года назад

So glad you enjoyed it 🥰🤍

@SavannahStuermer 3 года назад

This was such a lovely flow!

@theglowmethod 3 года назад

Thank you love 🥰🤍

@cullen1967 Год назад

thank you. lovely as always.

@setareazizi9080 2 года назад

Thank you Kylie😘🌼

@mohrenbaum393 2 года назад

Awesome flow for slow days and recovery! Thank you ❤

@alenamarieuliasz4263 3 года назад

Loved this flow, thank you! The sequencing was fun and your instructions were really clear. Also, your studio space is beautiful!

@theglowmethod 3 года назад

Thank you!!! This means so much to me 🥰 I’m happy you’re here 🤍

@breathestrength 2 года назад

Lovedddd this. Thank you so much, Kaylie!

@johannahiggins6724 3 года назад

Added this at the end of one of your 60 minute strength and cardio workouts and it was a perfect way to cool down and stretch out after that body burner!

@theglowmethod 3 года назад

That is such a good idea!!!!