I just want to thank Alo yoga for all of the great free lessons on youtube. I recieve great pleasure from flowing with Alo yoga lessons, and my quality of life has improved greatly.
Gosh, what a wonderfully calming practice ! I feel so still after doing this. Beautiful flow for my Sunday morning, I'm saving this for future stressful days. THANK YOU 🙏🏼❤️
It looked like an easy flow before starting but the way she warmed the body was fantastic. This is my second RU-vid video with aloyoga and it is amazing!!
It was so sweet. In the middle of the practice I've just started to smile and I was smiling till the end and I'm still smiling while typing this comment. Thank you!
Kayla, I’m incredibly grateful to you and to the whole AloYoga team for creating and filming this magical yoga class! I feel myself incredibly uplifted after doing it! See you on the mat! Namaste🙏🤗
Thanks for this marvelous lesson. I appreciate several aspects of it, NOW I would love to remark on the fact this teacher puts her ego behind and only takes care generously of her students. Thanks again!
I practice ashtanga and i am in one of those days when I feel low and struggle into the mat. This practice was amazing - very restorative and helped to ease tension all over my body . Thank you very much 🙏🏻
haha i was about to stop the video when kayla literally said "i know what you're thinking. don't stop this video. finish what you've already started" - lovely video! thank you. this is helping me so much during finals
Thanks so much for this exquisite class, I loved it and feel so much better now! You even made me laugh at some point when you mentioned not to give up the class because it was almost the end (not that I was planning on.. )!!
Does anyone know if this teacher has her own RU-vid channel or social media? I cannot find her anywhere, but I absolutely love this class and her voice.