Thank you so much for this practice Kino! I was holding onto so much stress that I didn't't realize I needed to release. I feel at ease now and am able to tackle my day with clarity. Super grateful for you and all your videos :)
Kino, this lesson is amazing! We in Israel in lockdown again for at least 2 weeks and I practice every morning with your videos, it’s just make me happy and calm. Thank you so much! You’re great teacher❤️❤️❤️
So many amazing classes filmed in Norway .. much positive energy can be perceived from outside. Seems you and your students had a good time and a wonderful retreat ... and everyone can take a part of it with them.
Hi Thomas, I run a yoga channel which is about the anatomy and physiology of yoga and there are classes up there as well if your interested check it out :)
This was wonderful, thank you Kino! I loved your words about aura and energy, I really felt it...maybe you could talk in a video about the aura, the energies around us, how we can feel it more, ...? Lots of love from Germany XXX
Hi There, I run a yoga channel which is about the anatomy and physiology of yoga and there are classes up there as well if your interested check it out :)
I was just wondering about Yin yoga as I was studying the different yoga styles. This was very nice. The beautiful background is so peaceful too. Thanks kino❤️
Hi There , I run a yoga channel which is about the anatomy and physiology of yoga and there are classes up there as well if your interested check it out :)
Hello Kino, Nice yoga video on stress relief and relaxation. Very informative and useful. I love your sitting position in the beginning of this video. You look very beautiful sitting with your legs crossed comfortably. I would like you to give me some information of what type of cross legged seated positions I can do on the floor for better posture and healthy back. I’m capable of sitting in any cross legged position. I’m very flexible. I also have a block or a cushion I can place on the floor. Feel free to let me know anytime soon. Take care😊 - Thanks Varun T