Time for a workout challenge! 300 reps of 5 different variations of squats in 15 minutes! This is a great challenge you can add at the end of your workouts as a burn out or take on the challenge alone!
#WorkoutChallenge #HomeWorkout #Squats
⭐️ SHOP MY COOKBOOKS!: goo.gl/XHwUJg
⭐️ DO THIS WARM UP FIRST: bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: bit.ly/2Bounwk
⭐️ DO THIS COOL DOWN AFTER (15 min): bit.ly/2YO55PP
⭐️ COOL DOWN (5 min): bit.ly/3hqWdbf
👉🏼THE MAT I USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off)
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9 сен 2024