30mins Daily - Beginner Bollywood Dance Workout | Badshah Mix | Lose weight 3-5kgs

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DancewithDeepti believes in a healthy sustainable approach to weightloss - No powders or pills
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Do this 30mins Daily - Bollywood Dance Workout
Easy Exercise to Lose Weight
Lose 3-5kgs in a month
Fat Burning Cardio 🔥 Fat burn, weight loss and body toning 🔥
Burn Belly Fat, Tone Legs & Thighs, Upper Body
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Disclaimer
30mins of exercise everyday is proven to be very beneficial to fulfil your daily activity needs. All workouts on DanceWithDeepti intend to provide a fun filled workout experience by using dance as a medium of training.
All workouts are provided for guidance and education purpose only and not for the purpose of rendering any medical advice. Whenever in doubt, please always seek advice from a physician or qualified health provider to confirm if the workouts are suitable for your condition.
#dancewithdeepti
#zumbadance
#DanceWorkout

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Опубликовано:

13 фев 2023

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Комментарии : 683

@sumanmandavi6779 Год назад

Mam apke workouts ko follow krke Maine 17 kg tk weight km Kiya h jitna bhi apko thank you bolu km h Mam 69 se 52 kg ki huyi hu mam

@DanceWithDeepti Год назад

wow.. i am so happy for you.. congrats !!

@reenasomaiya879 Год назад

Sumanji aap apna sedule share karoge plzzz Kese aapne loss kiya

@Bismamushtaq571 Год назад

Hi Kya ap diet bhi karti thi or kitny month ma apny weight loss kiya hai plz bata dein

@sumanmandavi6779 Год назад

Koi deiting nhi! Sirf ghr ka khana Khati hu & mam ka jumba class only 30 minute morning me breakfast krti hu oil Kam rhta h Mere khane me 2 Pahar ko lunch krti hu & 8bje tk dinner. 6 month.

@artcreator2106 Год назад

@@sumanmandavi6779 Wow.... Amazing.... My weight is also 69 kg.... And my goal is 50 kg... You are motivation for me... Thank you for sharing this... This will help me... 😊❤

@SanaKhan-ug3fz Год назад

Hy deepti mam,,, i wanna share one good news with you🤗....i am 3 months pregnant🥰🥰🥰❤️...its possible bcz of your workouts....i m soo soo thankful to you.... actually mujhe pcod thyroid irregular periods ki prblm thi ..jis wjh se mujhe conceive nhi ho rha tha and i was so worried about my health... Then suddenly one day i was found your video... Then i was practiced daily... morning ane evening for 1 hour.. then i lost 6_8 kg weight...jis k bad mre periods regular ho gye....jis se mujhe kb conceive ho gya mujhe pta hi ni chla.... thankyou sooo much mam❤️❤️❤️❣️🥰🥰🥰🥰🥰🥰lots of love from Kolkata ❤️❤️❤️❤️❤️🥰🥰🥰🥰🥰

@DanceWithDeepti Год назад

God bless .. so happy for you ! ☺️🙏🏼 Take care and keep me posted.. all the best 💞

@neelufar5704 Год назад

Many many congratulations dear

@SanaKhan-ug3fz Год назад

@@neelufar5704 thank you dear ❤️

@nadiaali3202 Год назад

Did u also follow any diet and if so then plz share it

@SanaKhan-ug3fz Год назад

@@nadiaali3202 yes...i ate less amount of food...and drink lots of water... avoid junk food...fast food...packed items like chips kurkure etc....and eat only green vegetables...salad ,,fruits,,,eggs for protein...daliya,,,oats,,,soup,,,and chapati.. i totally avoid rice.. such things i did...i hope u get your point 😊😊😊

@nyaturner4407 Год назад

Never in a million years would I think that I could smile before, during and after a workout. Not only that I'm enjoying sweating!! That's absolutely CRAZY!! The workouts are fun and your beautiful smile throughout the workout encourages me so much. It makes me smile too! Thank you, thank you, and thank you!!

@KhadijahBegum-gn5nw 5 месяцев назад

@garvitabhateja405 10 месяцев назад

Loved your video. I followed it along at home. I recently shifted cities and went from a pro-active fitness freak to a lonely and unmotivated individual. But then I followed your routine and I love how I broke sweat again and my mood is also so much better now. Thank you so much

@shaheenshah5345 Год назад

Hi deepti, just did this workout and it was absolutely amazing and I really enjoyed it, wanted to say thanks soo much for the this, stay blessed always ❤️❤️❤️

@ashakowlessar622 Год назад

Absolutely love this workout. Love the music 🥰❤️

@lwatlinkline Год назад

Such a fun way to workout! Great video with lots of fun moves. Great to see you and your beautiful backup dancers.

@maiverzosa-nx8kh Год назад

This is my first time doing a bollywood workout and I loved it !!!❤ Thanks Deepti

@alittlebindi25 10 месяцев назад

I love these. I'm breaking a sweat for 30 minutes everyday and often do some of the repetitive movements while cooking, watching TV etc. I love how easygoing the routines are and even those who don't like jumping can enjoy them. My waist has started to look more sculpted within 2 weeks. 😊

@Dhawale64 10 месяцев назад

One of The Best Zumba Workout....... Thank you 🌼 At last 30:30 min par Jo pasina aata hai ....aur Jo satisfaction milti hai ..... Wo aur kis se nhi milti 👏

@emicachatterjee1606 Год назад

Deepti, so energetic musifriendly exercises. Lovely, beautiful, these workouts really are foot tapping which we will surely enjoy doing persistently. Thanks in tons for the video.🤩💞👏👏🙏

@priyarai98 7 месяцев назад

Deepti... Seriously you r the 3rd person in the lady list which I love you after my wife and mom. Thanks for your contribution to society. I didn't know how and what you earn from this and seriously it didn't matter what you were doing is a great contribution. Love you so much from my bottom of heart ❤️❤️❤️❤️

@lalitahira2110 Год назад

I'm 60yrs..unfit but wow!.... I managed 10mins of this workout... Tnx to ur easy moves. Really good. ❤️❤️❤️

@alittlebindi25 10 месяцев назад

Even when I started I could keep up for 12 minutes.. then it became 25 minutes and now I can do the whole 30 minutes without losing energy. These moves are really good for those who want to start somewhere but don't have much stamina... You can stop wherever you need and do the cool down.. and I like the fact that jumping is minimal.

@ankushmahale5491 Год назад

Heyy just started your workout yesterday with strict diet .. I did 35 min begginers workout and 10 min shread ..and I lost 2 lbs in just a single day ..I can't believe 🙏😁👍👍I hope I will reach at my goal soon ..thank you dwd 🥳

@SworuRoyJohn Год назад

Oh my! You made me move straight for more than 30 minutes and in a HAPPY way! Thank you beautiful smile ❤️ Gonna move with you every day!

@DanceWithDeepti Год назад

Welcome to my dance family! ☺️

@MuhammadFarooq-dd8tn 11 месяцев назад

Repe me

@neerashekhawat137 Год назад

i just love your songs mashup and ..expressions .you recreated my dancing joy .suddenly due to illness I become fat and left the daily dance routine ..but when I see your videos I regain my energy .. I just want to lose weight in some energetic way and I found your videos. and now I started your 30 min daily workout and feeling more energetic.....love you dear deepti ...keep giving such energy may god give you all blessings🥰

@akazi542 Год назад

Thankyou for such a energetic and doable workout 🌻

@mamathahn150 Год назад

Hello deepti mam, thank you so much for your videos🥰🥰 it's very helpful to weight loss😍😍

@preetikindra7273 Год назад

Amazing workout with happy vibes.....Thank you so much

@kirtibhatnagar6472 Год назад

Thank you so much ❤enjoyed the work out 💪

@preetitamang6586 Год назад

I’m Preeti from India (Kolkata) I’m very happy with the result Your 30min fat burn dance it is really effective

@itssapnatimes Год назад

This is my first day with you and i really liked this so much ❤️ and i request you to please bring an exercise to decrease the chest size . 😊😊😊

@CHARU_12 Год назад

Very energetic nd easy to do workout with lots of enjoyment 🙂🙂🙂 thankuu deepti mam ...❤️❤️❤️ I wish Dwd family will connect with each nd every person in world who want to loose weight but afraid of exercise or gym . Keep growing 💗💗💗💗

@DanceWithDeepti Год назад

Thanks a ton

@rabindragiri268 Год назад

I am waiting. Your exercises motivate me 😊😊😊💜💜💜💜💜💜💜💜💜💜💜💜

@harishshetty7916 10 месяцев назад

Hi Deepti, I am doing this work out along with my wife 8 to 8.30 am daily, We are sr.citizens. I have seen most of your videos but this suits us. We are enjoying doing this work out . May God bless you.

@amandeepnayyar497 Год назад

I usually do not comment on videos. But you never fail to impress people like me . I have a problem of pcod and I never get my periods I am forced to take medical treatment. And one year ago I got my periods without any medicines just bcz of u ...and now the same thing happens again .literally I am going to follow ur dance videos daily . I request all the ladies to trust her blindly . U r doing a good work .I am sending u lots of blessing . You are very kind hearted .I really want to thanks a ton . Lots of Love from Meerut 🥰😘😍🤩

@itmrvz9014 Год назад

Which exercise

@sithumini4639 Год назад

Absolutely love your workouts,in one month l lossed 5kg❤️❤️it's sooo enjoy & love it,Thankyou for your support for us,now i'm a big fan of you❤️

@AishaMalikofficial123 8 месяцев назад

Koi Diet bhi ki Tum ne

@turtlewoman8575 Год назад

So excited. Woke up this morning to a new video from you. You are a good instructor. And thank you for encouraging words. They helped me push through & complete the video. Can't wait to be strong enough to do this video without break. Waiting for your next workout. You made exercising fun again. 😁❤💣🙏

@DanceWithDeepti Год назад

👏🏼👏🏼

@Dammifalestini 9 месяцев назад

@DanceWithDeepti is it zumba class?

@maryamlareb9475 Год назад

I am enjoying this it's my eighth day while doing this and l am in love with this❤️🦋

@wbcsexammentorship Год назад

mam truly grateful 😇 you transformed my life my periods too became regular because of you

@kazl5328 Год назад

Too good.this is the first zumba dance I have ever had I'm my life.and to be honest I feel good after this zumba dance.wants some more.

@DanceWithDeepti Год назад

Welcome to my dance family!

@radhikanain1902 Год назад

Thank u mam ..today i have started ur workout routine because I wanna lose 10 kg now i m determined to do it with you

@apoorvajoshi19 Год назад

Amazing workout..thanks Deepti.. That lady on left of Deepti, she had such a genuine smile throughout.. god bless her.. she made my day with her infectious smile.. :) :)

@aKm057 Год назад

I love a dance workout... thank you ma'am... bless you.

@sunitazartbook9109 11 месяцев назад

Thank you Aditi ma’am I m doing ur exercises n love them ❤️💕

@deeps385 Год назад

Hi good morning Today followed this video. Thank you so much..

@riteshmeena7346 Год назад

I am also start during 5 days this exercise it's really interesting...I love it and enjoy...mujhe breathing m problem hote the ab mujhe realax h...thx alot

@sapnamishra1283 Год назад

When we have to hold the stretch I literally think for mins that i didn't get like jethalal but deepti mam ur workouts r very nice.. It's help me alot to get slim ❤

@radhakalotra3217 Год назад

Thank you mam aap meri guru hai kyunki jab bhi mera wait bad jata hai me tension nahi leti aapki video's ko dekh kar apna wait loose karti hu pehle bhi 7kg wait mene 2week me loose kiya tha ab fir se kar rhi hu thank you so much mam 🤓🤓🤓😎😎😎😎🙏😄😄😄😄😄😄🙂🙂🙂🙂🙂🙂🙂🙂🙂🙂

@Yumbites12 Год назад

Gonna be with deepti for a few months. Going to do only deeptis workouts... Gonna start from 2mmorow. Like me to remember to update my results.❤ I will be back every week💜

@Foodelicious4 10 месяцев назад

I was searching for good workout video and i landed up having such an amazing videos, i have started doing it from today and sweating like hell i totally enjoyed through out the workout... Such an amazing work done by you...i wanna thank you from the bottom of my heart for making workout fun...lots of lov❤❤ and a ton of thanks🙏

@allright6182 Год назад

Actully, from 1 to 2 week, i m facing a bad phase and feel very lonely, but after doing ur workout i really really feel energetic and a positive vibes which is very very relaxing me. Thanku so much u helped me alot

@Dragonnn3693 Год назад

Thank you so much mam mein aaj se Sabhi aapke exercise follow kar rahi hoon

@akankshashukla1209 Год назад

Ty alot , I'm following same arobic steps,it so nice n motivate to do with music

@brendatemsey9404 Год назад

Love the low impact!

@Indikark 8 месяцев назад

Hello Deepthi, thank you so much your workout. I love this❤thank again🙏

@kavitabisht7027 Год назад

Thank you so much deepti...for lovely workout videos....

@deepthivivek3712 Год назад

hi Deepthi mam.. me too Deepthi from Kerala, enjoyed this work out very much. thanks for ur videos..

@shrutiraut707 Год назад

This is my 1st day work out very enjoyable and energetic ❤️😍

@sameenashaikh7142 Год назад

Mine also,,,1day☺️

@aliciaperez8181 Год назад

4:00pm love your exercise I enjoy very much 😊

@krishnapatel6134 Год назад

Awesome workout enjoying a lot.keep it up Ma'am

@morningdew881 10 месяцев назад

I'm so glad that I found your channel, thank you so much, love from Iran😍❤️

@anitamohite7124 Год назад

Very nice work out aap bahot achhi tarah se sikhate ho mam thank u

@geetamehta3304 Год назад

Wow its very super work out 🙌 👏i enjoyed😊 very much

@smitaparpani9245 9 месяцев назад

Hi Deepti I tried your this new video and thoroughly enjoyed it. I also added it to my play list as it’s going to be my favourite work out. I have subscribed but just wondering why I am not receiving the notifications of newly launched videos. I will check my RU-vid settings to resolve this. Thank you so 🙏 much for enabling all dance lovers to get fit through their favourite passion.

@shakshisingh3593 Год назад

Thank u dwd fr these sessions which r wonderful nd esy to do nd enjoyable also 🥳🥳🥳🥰🥰 I was following from last three months nd results unexpected 😍😍

@DanceWithDeepti Год назад

Congrats and happy for you !

@sharadabk Год назад

Vedio is really enjoyable.. thank U so much.. mam. All the best.I too will be slim and fit like u in few days..

@bushrajabbar7803 Год назад

Hai mam,thankyou for your excellent videos, thankyou so much, from kerala

@learningsite1556 10 месяцев назад

One of the best work out mam .thank you for this

@Saifullashaik2461 Год назад

I just enjoy doing your exercises ijust started two days before only thank you very much God bless you .

@DanceWithDeepti Год назад

Welcome to my dance family!

@sujatadash1028 Год назад

Thanks🙏🙏 a lot.... Very nice👏👍😊

@poojamoulya683 Год назад

Very nice videos i enjoyed lot 1st day workout started, thank u

@vijaytashukla8886 Год назад

Hello Mam you are really so nice when I do dance with you I really feel energetic ,it's enjoy and fun while dance with you God bless you diii

@bhutansathyatours648 Год назад

Thank you for everything 🙏. Waiting ❤️👍

@sugarcrush5 11 месяцев назад

hi I'm being following you from 4monthsnow and trust me honestly your videos really help me a lot weather it's for light up my mood or loosing my weight it's really help me, having your support and your consulting really help people like us ,a big thank to you and your wonderful team ❤❤😊😊and I have a question did you remove some videos of your, actually for some reason I wasn't able to do your workout for month but now when I come back im not able to find my liking videos on RU-vid ,so i request you please upload them again so I can continue my workout or share where I can found them please😢😢😢

@lalitadevi9654 Год назад

Super workout it is amazing Mai abhi karna shuru ki hun mujhe weight loss karna hai thanks mam

@mrschef1748 Год назад

Awesome workout ...it was amazing...❤

@tejalkhetle6395 Год назад

Excellent... More energetic.. Enjoyed a lot

@angiekuribayashi5939 Год назад

Thank uuu, always doing my workout with you. Now I lose weight and can reach my toe hihiii. It means my body improves a lot now😊godbless you

@sohamviswakarma 8 месяцев назад

Really my mom didn't miss your video She do every day by seeing your video ☺️

@vaibhavibhosale2208 Год назад

Mam for a teen there is very important to weight loss because the clothes that will not fit you and on other side friends or others will tease you about your weight so that's why I wanted to weight loss and which is going well with the help of your workouts thanku Mam thank u so much for bringing such a good video's for us ☺🤗❤

@sathyanarayana7817 8 месяцев назад

Hi Deepti. We are the team of 6 members started workout since 3 months. We are glad to inform you that we are practising daily zumba dance by watching your videos. Feels awesome . And it became a habbit for us . Thank you for posting awesome videos. Reagrds Jyothi❤

@DanceWithDeepti 8 месяцев назад

💃🏻💞💃🏻

@jagrutimali4840 11 месяцев назад

Thanks ma'am your energetic workout really help us thanks

@sheetaljadhav6993 10 месяцев назад

खुप छान आहे आम्ही रेग्युलर करतो.असेच उत्तेजन देऊन आमचा उत्साह वाढवत आहे.

@rajeenasathya6694 Год назад

Wonderful experience 🎉❤

@vaishnavipatel1990 Год назад

Awaysom Deepti nice job I follow ur every workout

@priyankaudaykumarpriyauday5341 Год назад

Super exercise very nice madam thank you

@swapna5794 Год назад

Thanks a lot and keep rocking 😊

@vaishnavipatil6752 11 месяцев назад

Thank you so much ❤ I'm very happy 😊❤

@chhotuthawait8239 8 месяцев назад

Awesome workout enjoying a lot. Keep it up mam❤❤❤

@riyanshkhairnar Год назад

Your workout became addition for m...if I will not I don't feel good... thank you dear...ur providing service free of cost❤️

@DanceWithDeepti Год назад

💞💞💞

@rekharekha3179 10 месяцев назад

Hi mam I am Rekha from bangalore I am watching ur videos in u-tube I am very much happy about ur dancing exercise nd I am also doing from last one week I am very happy to do this. tnq so much mam❤❤

@hemashivaramu5895 7 месяцев назад

Thank you❤ love this❤

@Snehlata_Mehra Год назад

बहुत अच्छा 👌👌 आपका जोश अद्भुत है 🙏👍👌🌹

@motivationkunj Год назад

Thanku so much mam...... this workout is Full of energy... very enjoyable....... mam plz make one video on jubin nautiyal's songs

@priyankagawade7656 Год назад

It's my first work out day such amazing experience thank you mam😊

@DanceWithDeepti Год назад

Welcome to my dance family!

@kanchanmishra2629 2 месяца назад

Aapki vedio bhut helpful h thank you so much mam

@AMMCDONALD3220 Год назад

Awesome workout 💪 great energy 😅💦 fantastic music 🎶 💃I looking forward to the next routine thanks ladies 💪💃🧘👏👏👏⭐⭐⭐⭐⭐ 💖💖🇺🇲🙏

@MinnusMinnus Год назад

I like it easy to do i just done now thank you soo much dear 💞

@user-yy7ny8ym3w 3 месяца назад

I do everday ur workout.... it's very refreshing...

@LearnSpanish-sf3ip 2 месяца назад

Following your workout in Spain... its simple, easy to follow and I like the energy that you all have. It's quite effective. thanks...n love

@gaganpreetdhall954 Год назад

Excellent 🤗 today is my 1st day hope i will also reduce my wg

@janaveebhoi6428 Год назад

Too much energetic and useful for wt loss. Mam please make video on face yoga and double chin

@janzwoolf8531 Год назад

Need to just do it. I’ve promised myself to start this week 😮

@talwinderkaur3073 Год назад

Very nice ap Jo batate ho exercise ❤️❤️🌹🌹

@amolraundal5699 Год назад

Hi mam today i start warkout to watching ur video it was very nice experience 👍👍 tnq uu

@VishalChavan-pl6tk 8 месяцев назад

Mam thanku so much 🎉 i am fan of you your are the boost of energy great work 🎉🎉🎉

@madhubalawickramasinghe307 Год назад

I am a biginer,very e c ur workout to follow , from today i am a ur group

@person4187 Год назад

Ma'am your workouts are amazing and the best. Thank you for making us active and bringing fitness in our lives in a very very easy and fun loving way. 😇😇🙏 Just one thing your nadiyo paar video is not available on the playlist?

@ranpreetkaur6846 8 месяцев назад

Muje apki yeh dance classes with exercises bot achi lgi deepti mam m b roj krti hu mera weight 79 kg h after delivery m b km krna chahti hu 😊thnx mam making this vedio❤