Тёмный

35 Minute Creative Power Vinyasa | strong no repeats flow 

The Glow Method
Подписаться 88 тыс.
Просмотров 19 тыс.
50% 1

open.spotify.com/playlist/6Vf...
RETREAT SURVEY
www.theglowmethod.co/retreats
JOIN THE GLOW COMMUNITY
sign up for a membership on my app: move.theglowmethod.co/catalog
download my app on iOS: apps.apple.com/us/app/the-glo...
download my app on Google Play: play.google.com/store/apps/de...
one bonus class a month on youtube: / @theglowmethod
SHOP
amazon faves: www.amazon.com/shop/kaylie.da...
SOCIALS
Instagram: / kaylie.daniels
TikTok: vm.tiktok.com/TTPd4W6q4w/
Spotify: open.spotify.com/user/1224102...
Website: theglowmethod.co
Business Inquiries: kaylie@theglowmethod.co
our wedding film company: www.wildinlovefilms.com
DISCOUNT CODES
seed probiotic 15% off (KAYLIE15): seedhealthinc.pxf.io/zNre2x
manduka yoga - 15% off (KAYLIEENERGY): glnk.io/lr0o9/kayliedaniels
DONATE
www.paypal.com/donate?busines...
some links used above are affiliate links, thank you for supporting me!

Опубликовано:

 

5 авг 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 78   
@elysamorin1343
@elysamorin1343 11 месяцев назад
Love all the creative transitions and a strong, fluid flow -- the best way to get out of my head and relax that brain!
@theglowmethod
@theglowmethod 11 месяцев назад
yesss i totally agree with you!!
@radha13789
@radha13789 11 месяцев назад
Did not think I was going to make it through this one but ALAS ✨
@theglowmethod
@theglowmethod 11 месяцев назад
you're strong & capable!!!
@michellepettit3781
@michellepettit3781 3 месяца назад
Thank you. Love all of your creative transitions (even if I can’t do them with such finesse 😂).
@Thefitty
@Thefitty 11 месяцев назад
*as a flight attendant I appreciate these no equipment workouts* so I don't have to rely on having things with me to get active! I even do this on the floor without the mat at my hotel layovers in my room. Thank you so much :)
@theglowmethod
@theglowmethod 11 месяцев назад
I love that so much!! thank you for being here :)
@ritzi33
@ritzi33 3 месяца назад
Hi. It was lovely (again) thank you ❣
@daniellefischer4317
@daniellefischer4317 11 месяцев назад
This was awesome!! Loved all the aspects of this flow ❤
@weaamemara4779
@weaamemara4779 11 месяцев назад
That was stunning! ❤
@reinediurkj
@reinediurkj 10 месяцев назад
Such a great class…as always! Thank you❤
@kuzohigi8133
@kuzohigi8133 6 месяцев назад
Thank you so much for this session!
@fionaelena3132
@fionaelena3132 10 месяцев назад
this was amazing! thank you so much
@ritzi33
@ritzi33 10 месяцев назад
thank you Kaylie. it was superb 🖤
@Vanessa_L
@Vanessa_L 14 дней назад
Sooo good. Ty
@yourthirdyeartutor
@yourthirdyeartutor 10 месяцев назад
I love your workouts honestly
@sofiamoreirafernandes6203
@sofiamoreirafernandes6203 5 месяцев назад
Perfect class 🥰🧘🏼‍♀️🧘🏼‍♀️
@tiffaniestarr4760
@tiffaniestarr4760 10 месяцев назад
Thanks!
@randibechtel879
@randibechtel879 10 месяцев назад
So beautiful and creative ❤
@ryan2g
@ryan2g 10 месяцев назад
wonderful quick refresher was super tight much better now. A++++ instructor and channel
@fongalonga6127
@fongalonga6127 11 месяцев назад
Thank you for another great class! I love these no repeats flow.
@theglowmethod
@theglowmethod 11 месяцев назад
yayyyy they're so fun!
@LifestylebyJulia
@LifestylebyJulia 11 месяцев назад
I just discovered your channel! I really enjoyed this video😊
@adelamanasova5069
@adelamanasova5069 11 месяцев назад
Love it! These are my favorite style classes ❤ thank you 💕⭐️
@theglowmethod
@theglowmethod 11 месяцев назад
thank you soooo much!!
@Jelise27
@Jelise27 11 месяцев назад
Loved this ffkow❤ thank you 🙏
@theglowmethod
@theglowmethod 11 месяцев назад
thank you!!
@SavannahStuermer
@SavannahStuermer 11 месяцев назад
Another great class, I always love how creative your flows are!
@theglowmethod
@theglowmethod 11 месяцев назад
thank you so so much!!!
@hannahsicard375
@hannahsicard375 11 месяцев назад
That was SO spicy! Thank you for another amazing flow!
@theglowmethod
@theglowmethod 11 месяцев назад
so glad you loved this one!!
@annykreiser5424
@annykreiser5424 11 месяцев назад
Love your creative challenging transitions! The perfect way to start my day! Thank you❣️
@theglowmethod
@theglowmethod 11 месяцев назад
thank you so so much! love to hear that
@jesscasale9033
@jesscasale9033 9 месяцев назад
This was so fun & exactly what my hips needed! Thank you 🤍
@theglowmethod
@theglowmethod 9 месяцев назад
You're so welcome!
@ChalomTeam
@ChalomTeam Год назад
WONDERFUL, KAYLIE!!! :) 👍
@theglowmethod
@theglowmethod 11 месяцев назад
glad you enjoyed :)
@tenzinchoklay3735
@tenzinchoklay3735 11 месяцев назад
Another beautiful flow.. Loved it👍. Thank you so much🙏
@theglowmethod
@theglowmethod 11 месяцев назад
so glad you loved it!!
@katherinmonroy9532
@katherinmonroy9532 9 месяцев назад
Love it
@theglowmethod
@theglowmethod 9 месяцев назад
💖💖
@beatatisoczki4527
@beatatisoczki4527 6 месяцев назад
I loved the strength of it and the stretches built in, I always feel stronger by the end of the workouts, I feel your workouts help me move forward with my goals! I am so grateful to you for sharing these with us.
@theglowmethod
@theglowmethod 6 месяцев назад
this makes me soooo happy!
@marieamchevan1824
@marieamchevan1824 9 месяцев назад
Merci beaucoup pour ce moment, difficile juste ce qu'il faut. Au top 🙏👍
@theglowmethod
@theglowmethod 9 месяцев назад
you’re so welcome!!!
@alyssabyant2756
@alyssabyant2756 11 месяцев назад
Loved this flow! It was so creative and challenging. More wobbles than usual with the funky transitions, but loved it anyway. Thanks for always thinking outside the box Kaylie!
@theglowmethod
@theglowmethod 11 месяцев назад
thank you so much for loving the funky transitions!!
@barbbrazes869
@barbbrazes869 9 месяцев назад
Great class! Challenging and fun! Thanks!!
@theglowmethod
@theglowmethod 9 месяцев назад
Glad you enjoyed it!
@carolannperry1009
@carolannperry1009 10 месяцев назад
I could do a lot of this but some not so graceful! lol But such a fun flow!! thank you!
@rabiahusman8122
@rabiahusman8122 11 месяцев назад
I just love your flows❤. I have really tight hips and this is exactly what I needed.
@theglowmethod
@theglowmethod 11 месяцев назад
love to hear that so much!
@andreaalonso3964
@andreaalonso3964 11 месяцев назад
Wonderful hips flow! Loved it
@theglowmethod
@theglowmethod 11 месяцев назад
so glad to hear this :)
@judithpierre3925
@judithpierre3925 11 месяцев назад
Following your instructions is a great but fun challenge. Thank you!❤❤❤
@theglowmethod
@theglowmethod 11 месяцев назад
thank you so much!
@victoriaemmanuelangeles8891
@victoriaemmanuelangeles8891 11 месяцев назад
Love your classes so much especially on days i dont feel like movieng
@theglowmethod
@theglowmethod 11 месяцев назад
thank you so so much!!
@michelinewilkie3064
@michelinewilkie3064 11 месяцев назад
Thank you kindly for this very creative and challenging stretchy flow! I always add long backbends before forward bending so I pause your video and do core work at the end. ❤🙏🏼
@theglowmethod
@theglowmethod 11 месяцев назад
so glad you enjoyed - and what a perfect addition!!
@pmorgy1
@pmorgy1 9 месяцев назад
Thank you very much great lesson.
@theglowmethod
@theglowmethod 9 месяцев назад
You are welcome!
@claradec5747
@claradec5747 11 месяцев назад
Strong And different 👌🏻
@theglowmethod
@theglowmethod 11 месяцев назад
glad you enjoyed!
@Sweet2Rani
@Sweet2Rani 5 месяцев назад
Really great flow! I could not do some of the difficult poses unfortunately (like pincha) 😢 but otherwise awesome class!!!❤
@theglowmethod
@theglowmethod 5 месяцев назад
we all meet our body where we are today!!!
@anitahofmann92
@anitahofmann92 10 месяцев назад
loved this flow, but 45 min suits more for me❤
@lipsapany1369
@lipsapany1369 11 месяцев назад
what a challenging yoga sequence can be filled into 30 minutes.
@theglowmethod
@theglowmethod 11 месяцев назад
so glad you enjoyed!
@Barton4646
@Barton4646 Год назад
Hello Kaylie ❤❤ Hope you are doing good today I really injoy your Fitness videos 😂😂
@theglowmethod
@theglowmethod Год назад
Glad you like them!
@wesleylewis7063
@wesleylewis7063 11 месяцев назад
Hi Kaylie how are you? Always enjoy your workouts so much. ❤️❤️❤️ Wes
@theglowmethod
@theglowmethod 11 месяцев назад
so glad to hear that!!
@nidhiraid
@nidhiraid 7 месяцев назад
Dec 30 2023
@jilll6203
@jilll6203 11 месяцев назад
Are your flows considered intermediate or advanced? They seem very hard
@theglowmethod
@theglowmethod 11 месяцев назад
i'd say it depends on the class, but you always have the option to stay in the foundational pose rather than move onto the advanced option!
@jilll6203
@jilll6203 11 месяцев назад
Thank you for responding, I do enjoy the challenge of your flows! 👍🏻
Далее
Наташа Кампуш. 3096 дней в плену.
00:58
БАТЯ И СОСЕД😂#shorts
00:59
Просмотров 2,2 млн
60 Minute Creative Vinyasa | funky ladder flow w/ binds
1:02:29
30 Minute Sweaty Power Flow
34:51
Просмотров 259 тыс.
60 Minute Creative Vinyasa | studio style funky flow
1:03:46
Full Body Vinyasa Yoga - 35 Min
35:48
Просмотров 290 тыс.