35 Minute Yoga Sculpt | flowy & strong power vinyasa with weights

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Опубликовано:

26 сен 2023

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Комментарии : 60

@michelehill6649 6 дней назад

I LOVED this class ❤ thank you so much

@emmaboulton8496 10 месяцев назад

I loved this workout! Thank for always finding such fun creative ways to move our bodies! you have changed my life. I think I've done almost every single one of your RU-vid workouts for the past year every day. :)

@theglowmethod 10 месяцев назад

omg - this makes my day!! i’m honored to practice with you 🤍 so glad you enjoyed this one ✨

@alyssabyant2756 10 месяцев назад

This was so good! I enjoyed the change in format for a burn and challenge without being overly sweaty. More like this would be great, but I do love the original yoga sculpt format, too.

@theglowmethod 10 месяцев назад

yessss definitely more of both! so happy you enjoyed 🤍✨

@EmmaKParkin 3 месяца назад

Love this flow so much. When I say yoga sculpt this is exactly what I mean. Thank you so much! Blessings

@daliaayesh6204 10 месяцев назад

I freaking loved this workout! I somehow sweat more during this one than your longer videos. I would love more of this format! Thank you Kaylie ♥

@butterflylake11788 10 месяцев назад

That was such a nice yoga sculpt and love that it sat more with traditional asanas. Thank you, Kaylie :)

@mariekihlman7097 10 месяцев назад

Thank you, a perfect mix between yoga and a bit of tougher muscle work

@cullen1967 8 месяцев назад

Perfect format! Thank you Kaylie.

@hannahsicard375 10 месяцев назад

I used five pound weights, so the second half of that did not feel chill at all and I loved it! Thanks for another fantastic class! 💪

@nadiafallahi 8 месяцев назад

Really love this format!! So good for slower, more focused and intentional movement

@angeong1766 10 месяцев назад

LOVE LOVE LOVE this format & style!! Perfect for days when I'm too tired/sore for something too intense, yet still want a good workout. You amaze me with your creativity! Thank you so much for keeping the classes so fun!

@theglowmethod 10 месяцев назад

yesss love that!! thank you so much for your kind words & support 🤍✨

@johannamalen4900 8 месяцев назад

LOVE this class. MORE please. You are awesome!!

@karenanderson987 7 месяцев назад

What a great little workout. I love the transitions. More please!

@ritzi33 10 месяцев назад

and I am back! super good again super sweaty. tx Kaylie.

@alynnjb88 10 месяцев назад

Thank you for this class Kaylie! I really enjoyed the format of this class. The first vinyasa was fun, and the second one with the weights was challenging, especially since I only had 3kg weights. Please teach more yoga sculpt style classes like this! ❤

@theglowmethod 10 месяцев назад

i’m so glad you enjoyed this one!! totally on my list to film again ✨🤍

@dawnlamothe3455 7 месяцев назад

Really enjoyed the format! ❤😊 Feeling energized for the day.

@jlallen5756 8 месяцев назад

This was awesome! Loved it!!

@pitsamaimueannara5053 6 месяцев назад

I love this workout, not too easy and not to hard to follow, it's healthy challenge for every pose, thank you so much

@ritzi33 10 месяцев назад

It's been a few weeks since I've been here and I have so missed you and your classes. This was super awesome and I've already decided I am doing it again tomorrow. xxx Thank you Kaylie!

@theglowmethod 10 месяцев назад

awww yay!!! so happy you loved it ✨✨🤍

@annielemley6904 5 месяцев назад

absolutely loved this class..I still found it to be challenging..but a great mix of flow and challenge!!

@MacawiSioux-z3v Месяц назад

Video is very nice, I like it very much

@sloppyjo1234 3 месяца назад

That was so good!!!

@Tacam1000 8 месяцев назад

This was awesome! Thank w!!

@dominiquesivak9327 10 месяцев назад

Loved this class and I got a sore back and this was very manageable :)

@tsmooVe2831 9 месяцев назад

This is amazing! 💰💰💰💰💰💰

@aliseronedayatatime4304 8 месяцев назад

Grateful for your classes and creative style which is fun and always challenging . Thank you

@katydavis3390 6 месяцев назад

I just found you and wow I am obsessed!

@theglowmethod 6 месяцев назад

awww that makes my day!!

@Kayla-rd5ql 10 месяцев назад

Such a great class, I loved it! Even though it was chill, I still got sweaty 😊 thank you for such awesome classes, love and light to you, Kaylie!

@theglowmethod 10 месяцев назад

love that so much, right back to you ✨🤍

@reinediurkj 10 месяцев назад

Love this class format. I will probably do it several more times this week. Thanks for provided these amazing workouts❤

@theglowmethod 10 месяцев назад

yay!!! love that so much 🤍 thank you for your support!

@marghe-ei3ml 10 месяцев назад

Really love this beautiful flow, thank you honey ❤

@titibarrantes197 5 месяцев назад

Love it!thank you😊

@theglowmethod 5 месяцев назад

You’re welcome 😊

@armitatabassi5501 10 месяцев назад

Perfect flow!

@theglowmethod 10 месяцев назад

love to hear this so much! ✨🤍

@DrLindsayRobinson 10 месяцев назад

Great class! Would love to see more like this :)

@theglowmethod 10 месяцев назад

yay!! more to come ✨🤍

@katherinmonroy9532 10 месяцев назад

Love it, so creative 🙂

@theglowmethod 10 месяцев назад

thank you!! ✨🤍

@anamericanmuslim6399 10 месяцев назад

Perfect adjunct cool down :)

@theglowmethod 10 месяцев назад

yayyy so happy you enjoyed!

@dawnlamothe3455 9 месяцев назад

❤ Loved this class! I'm 56 and try to find classes with weights for bone health. I will definitely do this one again.

@theglowmethod 9 месяцев назад

yessss!! love to hear that 💖

@InnerKnowledgeSeeker 9 месяцев назад

Nice pace and the weights added a strength element. Could you make a similar class but with more repetitions to support building cardio and strength?

@theglowmethod 9 месяцев назад

all of my other yoga sculpt classes have more reps - this one was a different style i’m trying out!

@daiseyduke101 9 месяцев назад

Thanks!

@theglowmethod 9 месяцев назад

thank you!

@adrianabahamon7689 3 месяца назад

great

@corinnelaing4970 10 месяцев назад

Loved this format of class , Thankyou for always finding new ways to challenge us. Ps your legs are looking so strong have you been weight training?? ❤

@theglowmethod 10 месяцев назад

i’m so glad you enjoyed this one!! i honestly haven’t been to a gym since mid june, just lots of filming & hiking this summer ✨ thank you for your kind words always 🤍