In this episode, Luis takes us through the longest and probably one of the hardest workouts so far in his marathon training cycle, from just a couple of days ago. He is currently in Kenya preparing with his pacers for an upcoming marathon, and that means long runs, tough work, and hard efforts. He was joined by Wilson Kipsang, former marathon record holder, who accompanied Luis as assistant coach through the 35km on Moiben Road.
Video filmed and produced by Greg Alusa: @greg.alusa
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En este episodio, Luis nos lleva a través de uno de sus entrenamientos más largos y probablemente uno de los más duros hasta ahora en su ciclo de entrenamiento de maratón, hace solo un par de días. Actualmente se encuentra en Kenia preparándose con sus liebres para un próximo maratón, y eso significa carreras largas, trabajo esfuerzos duros. A él se unió Wilson Kipsang, ex poseedor del récord de maratón mundial, quien acompañó a Luis como entrenador asistente a lo largo de los 35 km en Moiben Road.
Video filmado y producido por Greg Alusa: @greg.alusa
Patrocinado por thefeed / thefeed.com/
Para seguir a Luis en Instagram: / ortaluis15
Para conectarse con Luis y ser entrenado por él: www.myolympiccoach.com/
Para comprar mercancía de My Olympic Coach y Venezuela: www.myolympiccoach.com/shop
7 апр 2023