4️⃣EXERCISES to PREVENT CLAW FINGERS 

Claw toes in a foot condition that can be avoided, in this video we show you a routine of 4 exercises to prevent claw toes.
00:00 Intro
00:26 Points to explain
01:10 What are claw toes?
02:26 Who should prevent claw toes?
04:14 tests
07:27 Posterior tibial-pedis dissociation
08:15 Flexor digitorum communis stretch
08:50 Pedal stretch
09:29 Flexion in absence of claw
10:55 Outro
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