Interesting tip to get some cinnamon in your system: when I put coffee grounds in the filter, I shake some cinnamon powder on too. That way when the coffee drips out you get a touch of cinnamon flavor added. So good!
Wow, thank you for these amazing recipes. My son is studying to be a nutritionist focusing on the keto diet. I am fighting breast cancer and my son Is putting me on a keto diet, I am a coffee nut, so these recipes are perfect. Cant wait to try them. Much love.
Yay Malia Cosio , Just said a prayer for you! i have seen way lots of cancer in my family.Good for your son for hookin ya up to a keto life ! i have been keto for just under 4 years now . My son told me how and carry on keto...you can do it! keto will be a helpful tool, yay for you!
@@tullysoulliere8103 thank you so much for your kind words. Yes believes in Keto and my son also works for Sonrise Ranch which he sells all grass fed beef from start to finish and all organic chicken and pork. He gave me some awesome beef tallow and pork fats as well. It's so hard but cutting the carbs and glucose is the main thing. Cancer feeds off sugar . Thank you so very much . I needed those word of encouragement.
@@MiDesertLife Please look up as much info as you can .You might want to look up food grade peroxide vids as well as everything keto, its an unusual protocal but very interesting,good luck and heng in there Alyssa. prayers to you!
I too LOVE coffee. I'm Puerto Rican and since I was a child, was weaned on Bustelo café. Thank you for introducing this DELICIOUS coffee to you Keto audience. It's 10:20 pm & can't wait til the morning 2 make my Bustelo bullet café just like you showed us in this video. ¡GRACIAS amigo!
BTW, you can also mix cinamon into your chocolate mocha-it tastes great! In addition, if you have no MTC oil, coconut butter or oil are great substitutes and they enforce the nutty flavor, too!
Thank you! This is so helpful and they all seems delish. I made the first "bulletproof" keto coffee one and instead of unsweetened almond milk I used unsweetened coconut milk and it turned out a treat. I just joined keto world and you have saved my mornings, thanks so very much!
Love your recipes. Easy to follow, your not annoying like others that talk TOO much, and you have a pleasant personality. Congrats to your new born baby❤ Blessings
Those sound good! Here’s my Keto Coffee: Lavazza Gran Selezione Coffee 2 T Heavy Whipping Cream 1 1/2 tsp Finlandia Grass-Fed Butter 1 Scoop of Level Up Clean MCT Powder (all C8) Stir the cream, butter & MCT powder well in the bottom of the mug, pour the hot coffee in & mix well. The MCT powder makes a nice froth on top. For flavoring I use a few drops of Flavor Essence (UN-sweetened essences, not a syrup) like Dark Chocolate or Creme Brûlée and stir that in. I don’t use sweetener in my coffee, but if I did I’d use Allulose, it doesn’t have that funky aftertaste like Stevia or erythritol. It’s sooo good!
jwm4ever I get both through Amazon, I like the Hoosier Farms Allulose - it’s a simple sugar that doesn’t spike insulin and has zero net carbs. It’s about 70% the sweetness of regular sugar. Search “Flavor Essence” on Amazon, you can buy the flavorings individually or create your own variety pack which is what I did. Very nice!
Which one of these are you going with first?!! By the way, the chocolate sauce that I drizzled on my Cafe Mocha I made myself. It's just 2g Ghee melted with 14g Keto Chocolate Chips (Lilly's Semi-sweetened ones).
@Joe Duff - The Diet Chef caramel macchiato for sure ☕️ , here in South Australia we have no Starbucks at all 🤬 So thank you for creating my favourite drink and keto also😍😍 I would love to make a big batch of the caramel sauce and keep adding the syrup when I want to use it , any tips on how to do a big batch? Thx
You can also throw your coffee into a shaker with the mixer ball inside, shake it up and it mixes it up really well. It also gives you a little froth, not as much as a frother but if in a pinch it works great! :)
I love a good keto mocha, even in this weird random 115 degree weather! Adding peppermint to the mocha makes it taste like an Andes mint and it's super delicious around the holidays.
THANK THANK YOU! I've been so sad that I couldn't have caramel macchiatos! But you've answered my questions on how to make my own! I am Soooooo excited. I will definitely be making a delicious caramel coffee asap!
I watched this video yesterday and can’t stop thinking about this. Why do you build the first coffee in a cup, transfer it to a measuring cup, then back to the cup? Couldn’t you just build it in the measuring cup, froth and pour? It would save you the mess!!! Ahhhhh I’m glad I got that off my chest 😂. Love the recipes tho!! Thank you for the great coffee!
@Joe Duff I'm VERY new to keto. Your channel is helpin me out a TON!! Believe me when I say this, I got SUPER excited like a child in a candy store when you shared the Mocha coffee! THANK YOU SO MUCH!!! I've been subbed to your channel for about 2 weeks now and you are an inspiration!
If you could include the macros for the 4 types of coffee...that would be great. Amazing work man, your work helps me stay in keto when I feel like I am missing out on lots of delicious food.
My favorite keto coffee recipe is basically based of coffee, sweetener and an egg 😅 sounds weird but everything mixed up tastes so creamy and delicious 😍
Lori Clyburn no you don’t , strange as it is , I do mine the same way I just one raw egg in to some cream whip together then pour in to my coffee , the coffee is so silky 😁
Love the chocolate chips in the bottom of the coffee cup for the Keto Mocha Cafe! It makes for a super chocolaty finish. I have a Capresso frother, and what I did was make my usual cup of coffee in my Nuwave coffee machine, then measured out 4 oz. of coffee. To that I stirred in the teaspoon of cocoa until dissolved, and then poured it into my frother, added 2 oz. of almond milk, and started the frother. Then of course, I added chocolate chips to the bottom of my coffee cup and poured the contents of the frother over the chocolate chips. Since my machine makes an 8 oz. cup of coffee I got two cups of Mocha Cafe. Delicious!
Oh my God I am a caramel girl all day hands down I can't wait to try the keto macchiato 1.. I am a coffee fanatic I have to have coffee and now that I am doing keto I am looking for fun ways to spice up my coffee intake.. thank you for your awesome video😉😉
Hey Joe! I love your recipes! But to make a true caramel macchiato you would put the milk in the cup first and then pour the shots on top (I’m a Starbucks barista so I’ve made hundreds of caramel macchiatos). Thanks again for the recipes!
I am a new subscriber because I just love these super easy recipes and cannot wait to make them! I was so excited to see a Keto Caramel Macchiato that didn't require a million ingredients! They are my absolute favorite drinks from Starbucks (I craved them with my first daughter!) I just made this and it is DELICIOUS! I will add a little more caramel flavor because I love caramel but oh my gosh, it is so good! I also brewed 4oz of super strong coffee because I don't have espresso! Super delicious and my husband loves your cafe mocha (he is a newbie to the coffee world and LOVES bulletproof coffee)! Thank you for such easy and simple recipes!
I’m just starting on keto and I have to say I love your videos! They’re straight to the point and have great variety. I actually don’t go to Starbucks anymore (after I worked there and used it as my Bar exam study sure, I got tired of it 😆) so am always trying at home coffee recipes. I also tried your peanut butter keto bombs and they are amazing! Appreciate all your videos!
I put mine in my MAGIC BULLET!!! IT COMES OUT SO LITE N CREAMY!!!! I also put a capful or 2 of ACV Instead of sweaters!! Amazing!!! Coffee MCT or ghee or coconut OR ALL + ACV
am scared to yous my magic bullet ,I read the instructions and said ,no hot liquid because the hot can produce to eplot on you ,the pressure that makes is to much .. idk but am scared to try it 🤔😩
I make 32 oz insulation container, and blend everything in my Vitamix. The top has a whole in center, so no worries of too much pressure to explode. Ready in 45 secs (blend on 8).
I make cold brew blonde coffee and I heat it up in the microwave on low power, then I just add one teaspoon of coconut oil and blend it to create a froth and... that's it. So yummy. But now I have more safe options 😋
I made it myself🙂 I’m going to add the instructions to the video description ... it was 2g ghee melted with 14g keto chocolate chips (Lilly’s semi-sweetened)
I am caffeine intolerant, but I need to try some of these! Sometimes with other things added I don't feel it much. I just drink coffee to wake up and have energy,so decaffeinated doesn't help me. Thank you!
My favorite would have to be the last one caramel it looks so delicious 🤤 I also have those torani syrup I always use them in my coffee. Thanks 🙏🏼 Joe for these recipes!!
You should grab some Navitas Cacao Butter. Stuff is amazing in everything. My blender recipe... 1gm packet of Stevia 1/2gm Real Salt 1/2gm cinnamon 1/2gm Turmeric 1/2 Tbsp MCT powder or oil 1 heaping Tbsp cacao powder 2 heaping Tbsp coconut oil (solid) 2 Tbsp grass-fed butter or Ghee A few big chunks of cacao butter (just eyeball it to taste) 16 oz. HOT quality coffee (You can re-adjust all this to taste after a few trials) Tip: Heat up the blender carafe & thermo receiving cup with hot water to maintain temp. I sip on this at work between 9-11am, and I don't eat until 7-8pm.
The last one looks too tempting for me- too much sweetness ;-) I like the other ones. I regularly make a cafe mocha. I put coco + turmeric, stevia and add heavy cream with some MCT oil. It's my go to drink every day. I haven't really tried a bullet proof coffee yet. I'll try it. Thanks for the tips.
I like to add some steamed heavy cream, sugar free vanilla syrup and pumpkin pie spice to my coffee. 👌🏻👌🏻👌🏻 Soooooo good! Thanks for the ideas! I am going to try your caramel macchiato for sure!
So “Joe” if you do a food fast/no solid food, what kind of result do you see? Are you in maintenance mode? I need to loose weight for a spinal fusion surgery, 15 down - 10 more to go! 💪🏼
I love your version and mixture of ingredients for Bullet proof coffee. You don't over do the ingredients like some recipes do. You have some great recipes and I am glad I found your video or it found me. I wish someone produced a Caramel Syrup with Stevia and not an artificial sweetener. Maybe someone does. What does the Torani brand use, artificial sweetener or Stevia?
I love coconut milk, dash of cinnamon, pinch of salt, and cinnamon roll skinny syrup Also make hard boiled eggs in your coffee pot! Great way to add calcium to your “cowboy coffee” and prep eggs at the same time!
What a treasure! I'm so happy found today you page! You are So sweet clear on you recipe your show us all things brands n the way to get it! I'm from pr at Fl, I'm appreciated all you do! you dont inmagine the questions that I do about products to buy n no no answer so sad , but you write recipe n then the li KS n for people like me on 63 Hispanic is a little hard to hnow the brands n you do it! Joe you are so special thanks! N thank you like BUSTELO OH YEAH WIPITI! PR AT THE JAUSE JA GBU
Joe, I know you’re a big fan of Swerve but being a sugar alcohol not everyone can shall we say process it easily. So maybe once in a while if you could offer up an alternative to swerve it would be helpful. Keep up the good work. Look forward to your recipes.