40 MIN KILLER LEGS AND BOOTY WORKOUT | Intense Lower Body Pilates Workout | With Resistance Band 

I’ve been training my legs and glutes heavy in the gym for 8 years but this made me shake so much🙂‍↕️ loved it though!!

Hey everyone :) I hope you enjoy this pilates workout where we focus on the entire lower body 🍑 The booty band adds extra resistance, but you can definitely do this workout without it as well if you don't have one! I hope you enjoy the burn 🔥🔥

WOW! I have to repeat myself, but on this channel, I found another best workout ever! Luckily it's a different category so I'm OK. 😇 I loved it! The pace, the sets, very challenging but ordered in a way that you can just make it through with some serious burn. It's one of the best leg+booty workouts I've done and definitely best when it comes to combining pilates moves and resistance bands. 🤠 Thank you, Nathalie, and PLEASE, MORE! 💛

This is a killing, I was almost died at activation, but finally, I got through it, thank you for great workout

This workout was a burner 🔥🔥 This really pushed the limits of my glutes! Thank you Nathalie!

Great workout. Thank you 😊😊

ok woww! this was a spicy one! 🔥🔥 i took so many breaks but i survived. now i am just sitting on my mat wondering what just happened 😂 excellent, effective workout, as always! 💖

I got through it. Pls make more of these yoga pilates workout. I love them 😍

Awesome session. My glutes were in fire which barely ever happens. I am a runner and have weak glutes and hip. Thank you this , much appreciated.

You know a workout is good when your glutes are screaming only from the glute activation alone😂

One of the best workouts 🎉

Waw that was challenging. Very efficient use of the bands so no lost time on changing them often during the lesson. Thank you Nathalie 👏 😊

Very intense lower body workout. I struggled a bit on the side sequences, as my booty was already in fire. and burning However, I'm proud of myself for being able to do the entire session. Thanks once again for your sweet voice and ferme cues.

This was so hard! So happy I finished it 😊

My tomorrow workout💪♥️♥️♥️thank youuu.

Very challenging workout, but it was definitely awesome👌🏻❤.. Keep posting more, please 🥰

Amazing workout, my legs are sore after this, but I feel so good. Thanks for another magic workout dear! 👏😍

great challenge! Thank you, Nathalie

31/3/2022 : Thank you for this wonderful legs and booty workout❤️🧸

Can’t wait to try this 🔥

I love this lower body workout babe! Thank you for all you share on here. I love your channel!!!

Love using the band! Really adds to the burn!!!

Amazing!!! Best lower body workout! Soooo hard though! Thanks for the great workouts 💪💪💪

Thank you Nathalie for an awesome legs workout❤️❤️🙏🙏

I just start to go with pilates, thank you so much for your video, it burns 😁😁

Thank you for this burning flow!

Okay wow, that really was a killer workout!! Such a good burn!!

This was fantastic! Thank you so much. I really enjoyed all the mobility transitions and how you incorporate calmness through the intensity. ❤

Thank you for uploading cool workouts. I really enjoy them 💞💝

Fantastic burn 🔥 thanks

This was wonderful! You're one of my favs, keep it going. Love you ❤️

This was just what I needed, thank you so much!

I love your workouts!!! Thank you 😌

Wow!!! That was burning for days afterwards. Obviously very effective work out🤪 thank you

AMAZINGGGGG Im all sweaty and dying 😂 Perfect! Thank u for the workout❤️

Very nice workout! Really intense🔥, I loved it. Thank you very much Nathalie 😊

Loved this workout!

Loved it!

Thank you very much ❤

Thank you

You werent kidding when you said this was killer! 😅😂 But I pushed through and it was an awesome burn!

Great!!

Happy Thursday 👋😎

Everything about this video is perfect❤️ from your breathtaking beauty😍 to the white orchids matching with your pants🔥 btw I love your hair😍😍😍 Wednesday has become my favorite day in the week😘😘😘 can you guess why?🤔

Can you post a link to the resistance band you are using. Thank you.

great workout left me sweating!!

Another great workout, dear Nathalie! My 🍑 was already on fire at the first glute activation set 🔥 Thank you for your super great content 💕

do you usually just do this routine?

Oh shit adding ankle weights makes it burn like helll

Bravissima

My booty and legs on fire!🔥🔥🔥Thank you,Nathalie,for such a great and sweaty workout🥰🤩🤗

Ok why am I dying from the glute activation alone 😂

❤❤ ❤

молодец! подписка из России.

This was an amazing workout! Thank you so so much🫶 You’re so underrated!!