I love the yoga/pilates workouts! It's like a trick for my muscles because my brain is so relaxed it's powering through the burn so much smoother. Would love more full length ones like 45min-1hr 🥰☺😍
I do the same thing. It's especially perfect in these dark winter mornings when the sun comes up so late. Candle and laptop light creates a beautiful ambiance. Thanks Nichole!
Nicole, I am recovering from a reoccurring slipped disk which gives me immense pain with sciatica and have been told for years to do Pilates, I stumbled upon your channel this year and I want to say such a big thank you for all the diverse Pilates workouts you so regularly put out. I don’t know what we do to do serve such a generous and talented instructor who provides us with free high end work outs. Thank you so much, I’ve never felt stronger
Thank you so much Nicole! I used to be so focused on cardio and hectic workouts. Your videos truly taught me what working out should feel like. It’s more than just exercising your body, it’s about balance, feeling the muscles and breathing! Doing Pilates and yoga, I am learning so much about my body and it helps my anxiety. ❤️ much Love from Germany ❤️
I've never tried your yoga pilates classes but cannot wait to tomorrow morning! Today, I did one of your 30 minute hiit classes, which I absolutely loved. Thank you Nicole and have a beautiful weekend ahead! ☺💖
Yay so happy you loved it! I hope you enjoy this one tomorrow too! Let me know how you go.🥰 Sending you lots of love and wishing you wonderful weekend too ❤
I honestly don’t even feel like I’m “working out”Your voice is so calming Nicole and the movements you put together make me feel stronger without having to push myself over the edge. I’m so grateful to be able to move my body today. This is the only form of movement I want to break a sweat in besides dance 🥰
another fabulous yoga pilates workout! this felt so good & wheel is in my daily yoga practice, so i was thrilled when you gave the option to do it. it’s one of those poses i used to hate, but now it’s essential 💞 as always thank you, Nicole, for a beautiful routine! i hope you have a lovely day✨
One of my favorites - I am coming back again and again to your lovely fusions of Pilates and yoga, those 40 minutes are my morning bliss, thank you!!!!
Nicole, I love these yoga/pilates blends! I'm a long-time yogi and adding the pilates really rounds it out for me. Can you do some longer videos like this? 50 and 60 min. blends? I would love that!
Nicole, I have done all of your workouts but this one I have come back to over and over. It is a treat to my body and my soul. I feel so relaxed and strong, I love the vinyasa, I love the core elements, the warrior 3 and the wheel pose the most. I know that's a lot of "favourite" parts, that's why it's such a special workout for me!
Another absolutely amazing workout Nicole ! I always feel so amazing after your workouts and I never miss a day because I enjoy and look forward to it each time, thank you so much for your channel and sharing these workouts with us ❤️
Warrior poses a challenge for me! But I will work on them until they are better. My back injury means I have a weak and wasted left leg despite working out 5 times a week. Fabulous workout and such a lovely mix of relax and effort. Thanks Nicole. ❤️
Yes, yes....I enjoy these kind of workouts so much....will do this one today and already know that I'm going to love it. Look at the followers, not long until 500k! Well deserved!!!!!
Thanks for the new video today,Nichole ☺️ I just did this wonderful yoga-pilate & surprisingly I achieved my very first Wheel Pose which I was practising for such a long time but couldn't get my head off & this time,I just did it 😭 honestly,I wasn't expecting to be able to do wheel 🥺 Thank you so much for adding wonderful challenging poses & hope you have a great day 🙏💕
Yes, yes, yes! One of my favorite yoga pilates workouts! Nicole, I have read that you're the most popular Pilates instructor! No wonder, you are amazing and no question, the best!!
Just right when I needed a new yoga Pilates workout to do this evening! Can’t wait to try it out. I liked it already because I know it will be sooooo good. Thanks Nicole, I am grateful for you and finding your channel. Sending lots of love and gratitude 🙏🏻🌿♥️
I love this yoga flow.❤ In the end i had tears because i was so content and happy. Because of you, I am improving and developing. Thank you from the bottom of my heart for your great work. Namasté🧘♀️🙏🥰
It feels so amazing after doing this workout, it’s slow but 🔥 as well!! Thank you Nicole, you are truly incredible and inspired. Wish you have a great one🥰🥰🥰
This was amazing, I felt like I worked out my mind body and soul , so challenging but I loved every second and felt so present. Thank you so much Nicole ❤️
You always make it so easy for me to challenge myself with your gentle approach. It's a real gift you have and I'm grateful to use it as a guide. Can't thank you enough!
I didn't want to do weights yesterday so I did this workout! I loved it - What a beautiful challenge! Thank you!! I feel like you are the epitome of strength, beauty, and calm. :)
Loving all of these videos so much. I’ve never felt so relaxed while working out. Somehow she relives any anxiety of getting onto your mat to practice. Thank you Nicole!
Thank you so much for your fabulous workouts!! i love them and love your soothing voice🥰🥰🌺 Please make a playlist with the advanced videos so we can find them easily ,thank you🙏🙏🌷
Love all of your classes SO much, I can't thank you enough for the lovely work you do! I tell everyone I know about your classes because I think everyone needs a Nicole in their life. I hope you're doing well, take care of yourself and once again, thank you!
This work out is amazing Nicole and it made me feel so strong, powerful and relaxed. I am realy feeling my muscles right now. Thank you for your time and beautiful energy
Loved this Nicole. Thanks for sharing these amazing videos. As always, the pace and voice are so smoothing and at the same time, empowering with strength. Thank you!
Me encantan tus clases, las practico cada día y a mis gat@s les gusta escuchar tu voz, se quedan relajados. Eres un encanto. Te vemos desde Gran Canaria ❤
Amazing, wonderful workout! I made it through about 25 minutes, which is far more than I would have been able to do a year ago. I will keep working on this until the next video....I will complete it! Thanks so much, Nicole!
One of the reasons I love our weekly work out plans is that I get to see my progress. 8 months ago I could do maybe one very uncoordinated and flailing side plank (see comment below lol), and now I can do the entire side plank set with good form. I’m also 27 pounds lighter so that helps lol. Thank you Nicole for helping me lose weight, get stronger in both mind body and spirit, and continuing to inspire me to take care of my body and meet you on the mat 🌸💕🌸💕🌸
I cannot wait to do this fabulous workout tomorrow morning. I'm gonna have a blissfully amazing start to my day. Thank you so much for your kind content.🤗
@@MoveWithNicole Not going to lie, it was quite a struggle for me. I'll have to repeat it some more times to get it right.😄 But I enjoyed it sooo much. Especially the back bends at the end felt so nice. Magnificent workout as always❤️
I really really love ur workouts🤩 It also helps to release my daily exhaustion of studies cuz of ur soothing, calm voice and peaceful backgrounds🌱🌷 🌊 Love you too🥰❤
I love those yoga pilates workouts SO MUCH ! Perfect balance between stretching and strengthening so I'm not in pain afterwards. But Warrior III was challenging... it made me realise my soles are a bit dodgy :D Thank you so much and have a great day !
You're always making my day when I wake up and I see that you've uploaded a new video. It's the best way (for me) to start into my day. Thank you Nicole
I really enjoy challenging yet grounding workouts and filled in the blanks for me. Thank you! I also enjoy the length….30 minutes usually leaves me dissatisfied, and this one was awesome. Leaves me time to concentrate on my abs with another workout.
That wheel you did was ridiculous! Never seen such height. Thanks for your time, I only attempt your workouts when I feel like really pushing myself. Your awesome!
This is by far the most intense yoga Pilates out there. This is incredible, seriously. Each flow has a purpose and makes you feel amazing afterwards!! Thank you Nicole you’ve have given me so much strength and flexibility!!❤❤
Wow those Lunges to Warrior 3 were challenging. Every movement is mindfully deliberate. Every movement is mindful to the breath. I also like when you look at us throughout the class. Thank you many times over for the gift you give us. 🙏