#44: How To Stop Snacking 

Are you eating enough during the day? Getting enough protein and healthy fat so that you feel satiated? Don't hesitate to check out my Stop Overeating Course which goes into a lot more detail for $34. www.karengombault.com/Masterclass

Are you eating enough during the day? Getting enough protein and healthy fat so that you feel satiated? Don't hesitate to check out my Stop Overeating Course which goes into a lot more detail for $34. www.karengombault.com/Masterclass

@@thefrenchweigh we ate our meals very early in the day and small portions thus being hungry at night. Still in all, I've never had a weight problem.