5 Best Stretching Exercises for Leg, Quadriceps stretch, How to stretch your Legs, Calf Stretches 

5 Best Stretching Exercises For Legs. Quadriceps, Hamstrings, Adductors, Calf and IT Band.
In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about leg stretching exercises to improve flexibility in leg muscles.
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He also explained following points in this video:
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