5 Forearm Supination Stretches Follow Along 

The last one was so hard to me still.. this is my first time follow along this and need to work on it more, thank you for follow along video! :)

This really helped on my two year old right wrist injury thanks Michelle x

This great! This is best! It reminds me of school PT. You know, when you had to imagine yourself as a tree.😆

Thx Mitchel, I Fructure 3 of my left hand fingers after falling off a bicycle 😢 & your exercises have really helped me. They were completely stiff but now slowly moving. 🙏

That's incredible! Thank you very much.🙏 It does work!!!💞

Hello , would you please do a video for stiffness due to systemic sclerosis ? I've this condition.

I can't wait to exercise 😊

Thanks!

Very nice

I have ongoing tennis and golfer elbow. I can't seem to figure out how to fix it.

Hello ma'am. Had surgery In my right thumb so have right thumb ip flexion stiffness. Please suggest some exercises

Hi I have a question can you do like push ups and pull ups after a wrist fracture it's been like a year since I broke my wrist and I want to get back in shape but too scared to even try push ups cause I don't wanna go through the pain again so can you help? Pls it would mean a lot 👍😄

How much supination can I expect to achieve with limited wrist movement, due to rheumatoid arthritis ?

I have two knee replacements, the kneeling one is out, can it be done sitting??

💪🏽

Do you need to have full elbow extension to try this?

Hi there Michelle, I really like your content; it's on point and very informative👏 🤍. Do you have a biz' mail and are you open for feedback? I just want to share my thoughts regarding on your videos if that's okay with you.