5 On a Die - Slide and Recover Drill | Lacrosse | POWLAX

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5 on a Die Drill breaks down the assignments and roles of any man to man defense allowing players to get a greater understanding of slide and recovery principles.
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Опубликовано:

28 авг 2018

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Комментарии : 22

@jerimeemoses5284 4 года назад

This is a great idea. Looking forward to using it.

@POWLAX 4 года назад

Thanks Jerimee! Let me know how it goes with your group!

@briandematteo877 Год назад

Great job.

@POWLAX Год назад

Thank you!

@davidwalsh8673 4 года назад

You could also run this drill with no sticks in the defense's hands. Instead...they need to point to their responsibilities: the guy they are responsible for and the passing lane they're responsible for, or the slide responsibility. Take their sticks away and just let them point and talk in the midst of the slides and recoveries. If you watch college team defenses, this is exactly what they're doing: they're constantly pointing out their responsibilities and teammates' responsibilities (with talk of course).

@POWLAX 4 года назад

Agreed, I think that's a great use of the drill! I think you could make the passing lanes and communication the emphasis of the drill and get the same idea with sticks. Ultimately, they'll need to do it all with sticks, but if getting rid of them helps them, I'm all for it.

@TristanPetricca 3 года назад

I think I'm going to use a Football instead of sticks and ball to help my guys get this down without worrying about dropping the ball and what not. Really great explanation and drill, definitely helpful for teaching new guys the slide and recover principles.

@POWLAX 3 года назад

Thanks, I like the football idea as long as they're competent throwing and catching a football. You never know with some...

@TristanPetricca 3 года назад

@@POWLAX Absolutely, I use a Peewee ball so it's easy to toss around quickly. We will be doing this drill on Monday

@POWLAX 3 года назад

@@TristanPetricca Awesome, let me know how it goes!

@mecsoljae 4 года назад

Hey Coach, a lot of the problems my kids have in understanding this is when there is strong movement from the offense. PLayers clearing through for dodging players, etc. Sh*t seems to hit the fan when we get to live 6 v 6 or a game. any suggestions

@POWLAX 4 года назад

What age? The key is helping each other and giving them options that they can think through and process after the fact. For instance, if you are going near man, it's important that the player defending the clear through knows that he is the one to slide and the new 2 recognizes that he may need to slide to the clear throughs player. Then when it comes to recoveries, everything should boil down to matching back up in the most efficient way possible that keeps select matchups.

@Dr.Daito15 2 месяца назад

How would you modify this is your defensive set is 2 comes from D2 if A1 has ball

@paulvoas3328 4 года назад

Would be nice if or do you have video of this?

@POWLAX 3 года назад

I'll see what I can do!

@peterboroughyouthlacrosse1498 5 лет назад

does a bucket in the middle work with this one?

@POWLAX 5 лет назад

It can, but often times it can get in the way. It's better to use a portable crease that is folded a few times, or a set of cones.

@teamharuya2925 5 лет назад

I pretty much sure that this drill is great for understanding team defense, but I’m wondering the reason to set 5 men not 6. Since there are usually 6 men in the game, I think that setting 6 men is more effective than 5 in this drill. Please kindly let me know your answer.

@POWLAX 5 лет назад

You could definitely run it with 6 instead of 5. I like running it with 5 players because it separates the drill from a defensive walkthrough. You could definitely set up the drill with six players, but you might as well put them on a field with a goal and just walk through the defensive concepts. Also, it introduces the "Two" position with a single player rather than 2, which can help with understanding a players specific role. For the most part, you could set this up any way you want. You could put 2 players on the crease with 4 outside. 6 players outside, or 5 outside with one in the middle. As long as the players are learning their responsibilities and how to communicate and rotate, I think any manipulation would work well.

@teamharuya2925 5 лет назад

POWLAX I understand Thank you for your advice!

@POWLAX 5 лет назад

Anytime!

@jasonwolensky3566 5 лет назад

He's teaching part/whole. Simplify it for your guys first. The 6th guy is really just the man at X you are removing so they can see what it looks like up-top. I like this drill a lot...thanks for sharing. I would maybe incorporate this into a JV or Varsity practice by only allowing them to dodge when the coach blows the whistle. That way it's a little more controlled at first and you can check the defenders positioning to make sure they are anticipating a dodge at anytime (which they should be doing anyway).