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5 Min Abs and Arms 

Sleek Technique - Ballet Fitness
Подписаться 59 тыс.
Просмотров 7 тыс.
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Who doesn't want to maximise their workouts and hit two key areas in one? A mini-workout for full-body strength and tone with a focus on abs and arms. Try it daily or add it on to a longer Sleek workout.

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12 сен 2024

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Комментарии : 13   
@lydiaohara7202
@lydiaohara7202 Месяц назад
Your sense of music and movement is breathtaking. You are a true ballet icon. I enjoy practicing with you every day.
@sleektechnique-balletfitne2976
@sleektechnique-balletfitne2976 25 дней назад
That’s so wonderful to hear Lydia. Keep sleeking! F&V x
@ThePeytonLeigh
@ThePeytonLeigh 2 года назад
I love bite size workouts I can do in between other things throughout the day. 👍
@sleektechnique-balletfitne2976
@sleektechnique-balletfitne2976 2 года назад
Yes I love making 5 minute really count 💪xx
@shairgorgiiss2295
@shairgorgiiss2295 2 года назад
Good, quick workout. I like the ballerina in the background. Oh, what's it mean when you say "the bower will shift" in your other videos?
@user-rm2rs4yg9k
@user-rm2rs4yg9k 2 года назад
💖
@dave51375
@dave51375 2 года назад
🌹💝🌹
@stefanoincani3277
@stefanoincani3277 2 года назад
👍🤗
@michelsimplicio6111
@michelsimplicio6111 2 года назад
Nice,wunderfull ,teacher Your vídeo, exercíces
@sleektechnique-balletfitne2976
@sleektechnique-balletfitne2976 2 года назад
Thanks for watching Michel and always taking the time to comment x
@michelsilva5757
@michelsilva5757 2 года назад
Nada professora apesar de ser Brasil entendo as coisas que você fala inglês
@tatianafoule6257
@tatianafoule6257 2 года назад
Im hungry
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