5 Min FULL BODY Online Workout! 🔥 How To Lose Weight FAST

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✔️Kiat Jud Dai Workout STANDING STILL for BEGINNERS 👉 • KIAT JUD DAI Workout S...
✔️HOW TO DO Chinese EXERCISE 👉 • DO 1, 2 and Your BELLY...
✔️The Secret of WEIGHT LOSS at the Chinese Workout 👉 • Magic DIET of WANYO MO...
✔️1 Hour Online Chinese FULL BODY Workout 👉 • 1 HOUR FAT BURNING Kia...
Special for you I created fat burning 5 min full body online workout! 🔥 Try now viral TikTok dance with popular chinese trainer Wanya Mori! Only 5 minute workout a day and you will be slim and fit! Let's do Chinese Workout together!! 👏
Subscribe to my fitness channel! 👇
/ fitalinablog
#kiatjuddai #wanyamori #workout #loseweightfast #loseweight #fitness

Опубликовано:

21 окт 2024

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Комментарии : 49

@Fitalinablog 2 года назад

Please, share your results in comments 👏😍 and SUBSCRIBE to my Fitness Channel! 👉 ru-vid.com

@edaeda4164 2 года назад

Song name plz....

@Fitalinablog 2 года назад

✔Great RESULTS after Kiat Jud Dai Workout 👉 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-OVsqiYp5A6k.html

@jendagurung1245 2 года назад

I love this kind of excerice

@niqualinsuchiang1298 2 года назад

I watch these video and these exercise for 8day nothing change only painning

@mariancorpast9497 2 года назад

Thanks a lot Alina for share these cool exercises with us 🙏! ..and the music is so great😊👌!...You have a new subscriber!

@Fitalinablog 2 года назад

Thank you! 😊 These workouts I created by myself. I'm happy, that you like it! ❤

@shilpad7075 2 года назад

All r beautiful hard work angles lkng very interesting

@Vladi-b6j Месяц назад

Ничего себе,как они обалденно двигаются, очень приятно посмотреть 🔥🔥🔥🔥🔥🔥

@drama00066 Год назад

I did this for 7 days I lost 2cm from my belly

@Marshmallowsoftlips Год назад

Amazing ❤🎉

@ayeshazamir3107 Год назад

How many repitaion

@drama00066 Год назад

3 times a day

@chinesedramafavorite7611 5 месяцев назад

How many kg you lose

@maireaddoyle432 2 года назад

I love this girl she's brilliant and is helping me thank you, 🥰👱‍♀️

@esterdiponio489 2 года назад

I'm interested in that workout! I have to loose a lots and lots of kg... 🥵🥵 I'll try

@malathibh8637 7 месяцев назад

Super exercise. I lost my weight 7kgs 😊😊😊🎉

@chinesedramafavorite7611 5 месяцев назад

How many days you do the workout

@lorichristensen2483 2 года назад

Love this workout!!?!

@Fitalinablog 2 года назад

Great! 👏😊

@DharmenderKumar-g6o Год назад

@Fitalinablog Alina 5day really loss 7kg weight please 🥺 please 🥺 please 🥺 reply me 💜i need you alina

@arunachandrasekan777 6 месяцев назад

Superr workouts. But plz explain hw min v ve 2 do. Great. ❤

@mirjamolalimuxamedov7336 2 года назад

Thank you Alina

@coffee_pigglet Год назад

I love this workout so energetic and fun 🥰

@rainbowdreams4837 2 года назад

Hi I find it difficult to do the first bit I think it’s hard I can’t do it the way you show it ☹️ only if you were next to me 😔 you lot show it so easy way , I tend to hurt lower of my tummy, I would really love to do it please help me. I’m from England 🏴󠁧󠁢󠁥󠁮󠁧󠁿

@Fitalinablog 2 года назад

Hi! You will do it! 💪 I believe in you!! 😍 Try to do it slowly! Let's begin with this workout fo beginners 😘👉 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-8gpBA4vwWYQ.html

@rainbowdreams4837 2 года назад

Thank you soo much for your kind support 😘 yes I’ve just become 50 years old I did try but please don’t laugh I still can’t do it the way you do it , but I will definitely continue to try thank you for replying back to my message ♥️