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5 Minute Qigong Eye Massage Trick | INSTANT RESULTS 👀💫 

White Tiger Qigong
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Are tired and strained eyes taking a toll on your daily life? We have just the solution for you - an incredible 5-minute Qigong eye massage trick!
In this video, we delve into the potent practices of Qigong, showcasing a unique eye massage technique that promises to revitalize your vision in mere minutes. Perfect for those grappling with the effects of prolonged screen time or reading, this quick yet effective routine could be your ticket to refreshed, relaxed eyes.
Witness the transformative power of Qigong in action and experience the surprising results firsthand! We break down this easy-to-follow eye massage trick, designed to alleviate strain and improve eye health, making it accessible to everyone.
No more enduring tired, blurry eyes! With this 5-minute Qigong eye massage trick, embrace a clearer vision and enhanced focus. You'll be amazed at the difference this simple routine can make to your overall sense of well-being.
Remember to like, share your experiences in the comments, and subscribe to our channel for more enriching Qigong tutorials. Dive into the world of Qigong and start your journey towards better eyesight today!
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#Qigong #whitetigerqigong #ImproveEyesight #EyeHealth #QigongEyeMassage #qigong

Опубликовано:

 

4 июл 2024

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Комментарии : 90   
@JennC77
@JennC77 Год назад
Thank you!
@profitprofit19
@profitprofit19 10 месяцев назад
Awesome. I have many eye issues, including dry eye , itching .., this eye massage really works, stop itching and tears coming out after a few minutes.
@WhiteTigerQigong
@WhiteTigerQigong 10 месяцев назад
Wonderful! We're so happy to hear! Thank you so much for sharing. Keep up the practice and keep us posted!
@hathafun
@hathafun 2 месяца назад
Thank you so much for sharing this amazing technique. I feel a difference in my eyes after one try. Wishing everyone eye relief and optimal overall health! Namaste!
@WhiteTigerQigong
@WhiteTigerQigong 2 месяца назад
Thank you for watching and sharing your experience. We are so glad you found benefit. Keep it up! The results are cumulative 🙏
@jessicamaxine1
@jessicamaxine1 11 месяцев назад
thank you! so helpfull for sore eyes!
@WhiteTigerQigong
@WhiteTigerQigong 11 месяцев назад
You're so welcome! Thank you for the feedback 🙏
@fredericaharwkes9550
@fredericaharwkes9550 Год назад
Thank you for yr eyes massage
@vajirasri
@vajirasri 7 месяцев назад
thanks. good for better future.
@WhiteTigerQigong
@WhiteTigerQigong 7 месяцев назад
💙🙏🐯
@josettebent9537
@josettebent9537 7 месяцев назад
Relaxed feeling after first execise thanks
@WhiteTigerQigong
@WhiteTigerQigong 6 месяцев назад
Wonderful!
@gianebalbino7237
@gianebalbino7237 4 месяца назад
Gratidão!!!🙏✨🌺
@WhiteTigerQigong
@WhiteTigerQigong 4 месяца назад
Our pleasure. Thank you for watching!🙏😊
@SwadeshiDeshi
@SwadeshiDeshi 5 месяцев назад
Very good excercise.
@WhiteTigerQigong
@WhiteTigerQigong 5 месяцев назад
Glad you think so!🙏
@Fishcrazer
@Fishcrazer 2 месяца назад
Wowwwwwww instant freshness and release of stress of back of eye. Thanks babe
@WhiteTigerQigong
@WhiteTigerQigong 2 месяца назад
Fantastic! So glad it helped
@user-wr6cw8id2e
@user-wr6cw8id2e 15 дней назад
Thank u soooo much
@WhiteTigerQigong
@WhiteTigerQigong 13 дней назад
Most welcome 😊 Thank you for watching🙏
@Grace-pp3dw
@Grace-pp3dw 9 месяцев назад
Thank you. Watching from Brisbane, Australia. QLD. 26 Praise the Lord 86 . God bless you
@WhiteTigerQigong
@WhiteTigerQigong 9 месяцев назад
Thank you! 🙏
@sanjibniraula3086
@sanjibniraula3086 2 месяца назад
Thank you so much I feel better now (I subscribed you)
@WhiteTigerQigong
@WhiteTigerQigong 2 месяца назад
So glad you're feeling better! Thank you for watching and subscribing 🙏
@mohsinelectronics7190
@mohsinelectronics7190 4 месяца назад
Best exercise
@WhiteTigerQigong
@WhiteTigerQigong 4 месяца назад
It really is! We're glad you agree!🙏😊
@norskviking9410
@norskviking9410 10 месяцев назад
Natalia t hank you for sharing your Qigong i noticed that there are different versions of this on the internet. i have the start of macular de-generation, i shall try this method in hopes it will help eliminate my eye issue.
@WhiteTigerQigong
@WhiteTigerQigong 10 месяцев назад
Best wishes for a gentle and profound healing. Thank you for being open to trying this. Practice regularly and try to make note of your progress. Sometimes small shifts can be harder to notice. Keep us updated on your practice and how you're doing🙏💙
@noraluzcalugas2731
@noraluzcalugas2731 Год назад
Thank you Natalia,♀️🌞😊🛡️🌐🚭🌹📽️
@WhiteTigerQigong
@WhiteTigerQigong Год назад
Thank you for watching!🙏
@angelkickken1736
@angelkickken1736 Год назад
Ty
@WhiteTigerQigong
@WhiteTigerQigong Год назад
Thank you for watching🙏
@senagepeeroo5663
@senagepeeroo5663 3 месяца назад
Superb
@WhiteTigerQigong
@WhiteTigerQigong 3 месяца назад
Thank you🤗
@vijayakumarp7593
@vijayakumarp7593 4 месяца назад
Thank you so much for your lovely session. Very happy to see you are responding to all the questions viewers are asking. Thank you very much 🙏. Like to ask you : I (78 years, male) have been detected with Initial stages of glucoma, cataract and dry eyes. For glucoma am using eye drops as per advice of doctor.. Like to know will these exercises shown by you will help me. Thank you, Namasthe.
@WhiteTigerQigong
@WhiteTigerQigong 4 месяца назад
We can not make medical claims. We suggest you try it consistently for a period and see how it works for you. Many people find benefits after the first practice. Let us know how it goes🙏
@vijayakumarp7593
@vijayakumarp7593 4 месяца назад
@@WhiteTigerQigong Thank you. Will do regularly
@WhiteTigerQigong
@WhiteTigerQigong 4 месяца назад
Thank you for taking the time to try something new and to message us. Let us know how the practice goes for you. That is one way we can share the benefits with others as well. Thank you for being a part of White Tiger Qigong. We look forward hearing more about your journey. 🙏
@diamondmusic8000
@diamondmusic8000 Год назад
I slept like a log and woke up with more energy than normal after doing this
@WhiteTigerQigong
@WhiteTigerQigong Год назад
That is great, thanks for sharing!
@faridapradhan
@faridapradhan 11 месяцев назад
​@@WhiteTigerQigong❤r6700d 😊¹❤😂⁰
@juanitaferrer259
@juanitaferrer259 11 месяцев назад
😮
@WhiteTigerQigong
@WhiteTigerQigong 11 месяцев назад
Than you for watching🙏
@SwadeshiDeshi
@SwadeshiDeshi 5 месяцев назад
Your excercises are wonderful. Pl. reply my earlier query.
@WhiteTigerQigong
@WhiteTigerQigong 5 месяцев назад
🙏
@user-zz3bv6zf1h
@user-zz3bv6zf1h 3 месяца назад
Thank u ❤❤❤❤❤❤❤😂
@WhiteTigerQigong
@WhiteTigerQigong 3 месяца назад
You're welcome 😊🙏😊
@claudiaelwell7627
@claudiaelwell7627 11 месяцев назад
Thank you, Natalia. Are you doing the last exercise when you take your hand away do you just do one side?
@WhiteTigerQigong
@WhiteTigerQigong 11 месяцев назад
I am not sure exactly which part you are referring to, but qigong practices are generally performed on both sides. Perhaps Natalia will add more to this @qigonglady
@Sensaychan
@Sensaychan 11 месяцев назад
Your demonstration waa only for one side with the hand covering the eye. You did not switch to the other side in this video
@WhiteTigerQigong
@WhiteTigerQigong 9 месяцев назад
Thank you for letting us know🙏
@lamourhowell6772
@lamourhowell6772 Год назад
🙏😊🙏🙌❤️
@WhiteTigerQigong
@WhiteTigerQigong Год назад
Thank you for watching! 🙏😊🧡
@mytubeid
@mytubeid 9 месяцев назад
Hello! I have a -2 vision. Will these eye exercises help with clearing it up. I really want my vision to be back to normal😢
@WhiteTigerQigong
@WhiteTigerQigong 9 месяцев назад
Sorry to hear about your eye condition. We can not make medical claims. We suggest you try it constantly for a period of time and see how it works for you. Please let us know how it goes or if you have questions. Best wishes to you on your healing path. 🧡🙏😊
@SwadeshiDeshi
@SwadeshiDeshi 5 месяцев назад
Do we have to close the eyes while doing palm ( while keeping hands) excercise over the eyes.
@WhiteTigerQigong
@WhiteTigerQigong 5 месяцев назад
I don't believe you have to. Do what Is comfortable for you🙏
@arvindkachhava6907
@arvindkachhava6907 5 месяцев назад
Can i remove my spectacles -1.5 bothe eyes by doing this
@WhiteTigerQigong
@WhiteTigerQigong 5 месяцев назад
Yes you can remove your glasses for this. Let us know how it works for you🙏💙
@CG-zi5ku
@CG-zi5ku 10 месяцев назад
Great video, but @7:56 what do you mean by 'bring your eyes in and then push them out' in the last exercise? Thanks.
@WhiteTigerQigong
@WhiteTigerQigong 10 месяцев назад
My understanding is that you intend to move your eyes in, like you are pulling them into your head & then pushing then out, using the eye muscles. It is very subtle & you may not feel much at first 🌟 @qigonglady may be able to explain this better
@CG-zi5ku
@CG-zi5ku 10 месяцев назад
oh yes thanks, I think i know what you mean.@@WhiteTigerQigong
@WhiteTigerQigong
@WhiteTigerQigong 10 месяцев назад
Sorry for the delay. How's it going? It may take a bit. It really is subtle
@CG-zi5ku
@CG-zi5ku 10 месяцев назад
@@WhiteTigerQigong Great thanks. It's weird, I don't know if it's a coincidence but my dry eye issues have significantly improved since starting this. I'm thinking this is also a great way to massage the Meibomian glands located at the base of the eye lashes - this is recommended for people with dry eyes.
@WhiteTigerQigong
@WhiteTigerQigong 10 месяцев назад
That's fantastic! Keep up the practice. The work can be cumulative. Keep us posted 🙏
@SwadeshiDeshi
@SwadeshiDeshi 4 месяца назад
While moving eyes right nd left, up nd down nd all corners, the eyes should be closed or open. Pl reply as am doing daily this excercise.
@WhiteTigerQigong
@WhiteTigerQigong 4 месяца назад
Thank you so much for the thoughtful question. Great job on the daily practice. See what feels comfortable for you. Your eyes may be restricted in the movement if your eyelids are closed. Try it both ways and see what works for you. Let us know how it goes. 🙏
@mkkhan5203
@mkkhan5203 4 месяца назад
My eyes are straight. Another curve. What should I do, I want a solution😭🙏🙏
@WhiteTigerQigong
@WhiteTigerQigong 4 месяца назад
Sorry to hear about your challenge. We can not make medical claims but I suggest you try the exercises and see if you find benefit in them. This will help to relax any strain, and can help strengthen the muscles around the eyes. Give it a try consistently for a few days / weeks if possible and make note of any changes you notice. Some people feel benefits right away while others feel better after some practice. Please let us know how it goes. 🙏
@anniestewart3624
@anniestewart3624 4 месяца назад
when we are instructed to move our eyes around in our palms are our eyes shut on the first round and the second round they are open, is this correct?
@WhiteTigerQigong
@WhiteTigerQigong 4 месяца назад
I believe this is correct. See what works best for you in your practice. Eyes open or closed. 🙏 Let us know how it goes!
@anniestewart3624
@anniestewart3624 2 месяца назад
@@WhiteTigerQigong thank you, tried it both times open not as good tonight will resume with 1st round closed 2nd open
@WhiteTigerQigong
@WhiteTigerQigong 2 месяца назад
Keep us posted on how it goes🙏
@persiancat5188
@persiancat5188 10 месяцев назад
Wouldn't it hurt the eyeballs to massage the eyes with your hands like this?
@WhiteTigerQigong
@WhiteTigerQigong 10 месяцев назад
No. Just don't press hard. It's very gentle🙏
@Giftysingh-zu4ny
@Giftysingh-zu4ny 10 месяцев назад
Can we treat myopia with these??
@WhiteTigerQigong
@WhiteTigerQigong 10 месяцев назад
We can not give specific medical advice or make medical claims. We suggest you try it consistently for a period of time & monitor how you feel. We've gotten some really great feedback from people. Let us know how it goes or. If you have other questions 🙏
@pmk2640
@pmk2640 2 месяца назад
😅
@ruparkyitin
@ruparkyitin 7 месяцев назад
is that massaging eyelids or eyeballs
@WhiteTigerQigong
@WhiteTigerQigong 7 месяцев назад
A little of both but gently
@ameliawalker1046
@ameliawalker1046 Год назад
It didn't work for me just now!!!
@WhiteTigerQigong
@WhiteTigerQigong Год назад
I'm not sure what you mean. Generally, you would need to practice a but before noticing a change, although some do feel a difference right away. Let is know if you have questions or something we can help with🙏
@mrsb.kgrover5574
@mrsb.kgrover5574 11 месяцев назад
...are these exercises only for the young?!
@WhiteTigerQigong
@WhiteTigerQigong 11 месяцев назад
Thank you for your interest. These exercises are for anyone. With all the screen time we have these days, it's important to care for our eyes at all ages. 🙏
@wolf.dynasty_
@wolf.dynasty_ Месяц назад
🔥🥷
@WhiteTigerQigong
@WhiteTigerQigong Месяц назад
🙏😊
@danielread5854
@danielread5854 4 месяца назад
Thank you!
@WhiteTigerQigong
@WhiteTigerQigong 4 месяца назад
Our pleasure. Thank you for watching.🙏😊
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