Three rounds of 45/15 will get you through this little CORE circuit using a STAB BALL and BODYWEIGHT MOVES. Enjoy!
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"This channel is all about being real, not perfect. Becoming the healthiest, fittest version of yourself is so much more important and achievable than some artificial perception of perfection. My workouts are designed to be challenging but doable. And you will be successful as long as you are committed and consistent!" - M
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26 дек 2022
