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5 Popcorn Poisons to Avoid 

Dr. Josh Axe
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Learn more about the 5 popcorn poisons on my website here: draxe.com/is-popcorn-healthy/...
It’s easy to be confused about popcorn. Some sources market popcorn as a low-calorie, healthy snack, while others refer to it like it’s simply poisonous. So, the question is: is popcorn good for you? The answer isn’t so simple, but there are 5 popcorn poisons you have to be on the lookout for that will automatically make your popcorn unhealthy.
But don’t worry, you don’t have to give up snacking on popcorn entirely. By the end of this episode of Ancient Medicine Today, Jordan Rubin will share a healthy popcorn recipe that you can feel safe eating. Watch to learn more!
Subscribe to my channel for more advanced nutrition tips!
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*This content is strictly the opinion of Jordan Rubin, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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23 май 2017

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Комментарии : 238   
@crystalopal3807
@crystalopal3807 5 лет назад
Watching this while eating popcorn 😂
@mauriciobarahona5031
@mauriciobarahona5031 4 года назад
Lol me tooo
@daisyperez3948
@daisyperez3948 3 года назад
Same hahaha
@wishfullangel7162
@wishfullangel7162 3 года назад
Yea
@Livia-nt2iy
@Livia-nt2iy 3 года назад
Same
@ashantiabadbish4981
@ashantiabadbish4981 2 года назад
🤣🤣🤣🤣
@rhinacarcamo9165
@rhinacarcamo9165 7 лет назад
my husband is a colon cancer survivor and I make popcorn old school with coconut oil sooo good! Thanks for sharing 😘
@TheHolyGuy1
@TheHolyGuy1 7 лет назад
PLEASE MORE SERIES LIKE THAT! SIMPLE, DAILY FOODS THAT WE ALL EAT, BUT WE NEED TO KNOW HOW TO EAT IT HEALTHY! I DEFINITELY LOVE IT! THANK YOU!
@apacalyptic1freelancevideo823
I didn't know. Im done nuking that quick mic pop corn bag.. I really didn't know..Thanx doc
@_pie3.14
@_pie3.14 4 года назад
I don't normally leave comments but Jordan Rubin's personality and presenting style made me do it! "Super-food snack that is sure to satisfy.... seriously!" That was the line that broke me! 😂 I love his love for alliteration - I am the same! Enjoyed watching this video whilst also eating popcorn - probably like most viewers. 🍿😄🍿😄🍿
@jimmance9771
@jimmance9771 7 лет назад
I like it old school and simple.......real butter and sea salt.
@glennso47
@glennso47 Месяц назад
No butter and no salt.
@jills911
@jills911 7 лет назад
I just popped a batch last night and put Bragg's nutritional yeast on top! It was delicious! My favorite... I LOVE LOVE LOVE organic butter, nutritional yeast, and cumin💞 .
@debrahurtado5491
@debrahurtado5491 2 года назад
Once I grew my OWN popcorn. 1 ear of kernels made a huge bowlful! Best I ever ate!! It was a real food! I popped it in avocado oil over the stove, then poured melted real butter on it, and a little sea salt... INCREDIBLE!!
@theconciergerecommends3981
@theconciergerecommends3981 2 года назад
Having organic purple popcorn popped in Avocado Oil now... no butter needed :)
@aaminahrabiatalibdeen7699
@aaminahrabiatalibdeen7699 6 лет назад
Oh My!! Thanks!!! I'm changing to cooking mine from now on like Mom used to do!!😍👍👍
@tyesarhodes3530
@tyesarhodes3530 7 лет назад
I popped some the other day. I brought butter and olive oil to a slow heat.added a sprinkle of salt, and poured over the popcorn.... yummy to my tummy👍👍😁
@sherrielane1602
@sherrielane1602 7 лет назад
popcorn, ghee, sea salt & garlic garlic​ powder... that's​ it yum
@justinaturnbough2465
@justinaturnbough2465 3 года назад
I should try that
@dwightjessup9697
@dwightjessup9697 6 лет назад
nutritional yeast, olive oil, smoked paprika, celtic salt
@jaydubb2005
@jaydubb2005 4 года назад
how on earth is this stuff approved by the Fda or whoever approves food to go into the market place????????????
@samanthaowens9019
@samanthaowens9019 Месяц назад
The regulatory agencies get funded by big food corporations.
@nanabusterd
@nanabusterd 6 лет назад
I put the kernels in a brown lunch bag and pop it in the microwave for 3 minutes, no oil. Turns out perfect, just add butter. Btw, microwaves have been around for at least 55 years. If they caused disease we'd know by now.
@myonie22
@myonie22 Год назад
Waaaay too many add ons in that popcorn. As an old school popper that only uses vegetable oil and 0 to no seasoning, I just wanted to know if popcorn hulls can cause health problems later on. Not how to add 35 ingredients to my stove popped popcorn.
@helenegladney6245
@helenegladney6245 5 лет назад
You r so right! Popcorn has done me in! Been in the hospital because of popcorn, also, i am suffering now because of it. My stomach just does not digest it and causes inflamation for me
@LadyCLR
@LadyCLR 8 месяцев назад
So sorry! My husband is suffering BAD right now. 2 days now. And I'm looking up info to help. Horrible headache, vomiting ....what were your symptoms?
@Marshinist
@Marshinist 2 года назад
The other day, I've been eating popcorn and it suddenly caused soreness in my gums and throat, so each time I swallow it starts to hurt
@isabellabankhead5283
@isabellabankhead5283 5 лет назад
OMG!! Thanks for sharing this with information.
@mariasnow1069
@mariasnow1069 6 лет назад
amazingly with coconut sea salt tumeric chille powder garlic powder wow its best tasting healthy popcorn !
@roseladd6402
@roseladd6402 7 лет назад
Thank you for the Superfood for thought! I just changed my butter for popcorn and found a better butter made with olive oil and sea salt! It is delicious so is using turmeric and garlic salt! I don' t think I would use more than two combos on one batch but a variety of batches with different combos would be good.💡Air popcorn poppers are the best no oils at all.
@Shimco
@Shimco 2 года назад
4 years later lol. Real butter isn't made with oils. That would be margarine lol. Try Kerrygold butter. Expensive but worth every cent.
@roseladd6402
@roseladd6402 2 года назад
@@Shimco Who makes that brand? Never heard of it. I like Organic Earth Balance.
@golikogoliko1850
@golikogoliko1850 7 лет назад
Hey Josh! Love the video, my mother and I always want to eat it and try to get the other to make some. The video is very informative! Ever thought of putting a summary at the end of the video?
@patschomann7338
@patschomann7338 7 лет назад
This sounds so good and healthy! I like the ingredients you used in the healthy popcorn. In fact I have most of them...will try this! TFS!
@s.w8588
@s.w8588 2 года назад
I use coconut oil and a little bit of olive oil than sprinkle the popcorn with Himalayan pink salt and cayenne pepper. It’s DELICIOUS!!!!
@LovinLnCottage
@LovinLnCottage 29 дней назад
Grew up on a midwestern farm and grew several varieties of corn. Corn is a member of the grasses family.
@williamwood5716
@williamwood5716 2 месяца назад
if you use turmeric,....you must use black pepper to activate the curcumin
@mj9949
@mj9949 Месяц назад
🤔
@michellemolden-coleman1285
@michellemolden-coleman1285 6 лет назад
That looks really yummy. Thank you.
@janeljohnson4827
@janeljohnson4827 6 лет назад
I love what you say about "it's what you put in and on the pop corn that can be very troubling." This is in addition to the other damaging aspects you point out including bagged popcorn, heated oils, insecticides and radiated process used to pop the kernels. Thank you for this video. I am so ready to run fast past the pop corn at the movie theater! :))))))
@ellapresley8634
@ellapresley8634 2 года назад
WOW, that is amazing, "popcorn medley"!! I going to get this on my next grocery haul!!
@robinchapman4602
@robinchapman4602 2 года назад
Use organic popcorn and I put cinnamon and black pepper instead of salt and butter
@yadiariz3548
@yadiariz3548 2 года назад
Thank you for this.
@fragrancedeparadis1275
@fragrancedeparadis1275 5 лет назад
Thanks so much for for this video.
@dogzillasquad9524
@dogzillasquad9524 7 лет назад
thank you for this advice . I has a question to much microwave food can be dangerous because of radiation I was just wonder ?
@jovialfaltisco548
@jovialfaltisco548 7 месяцев назад
A spot in the middle of my upper lip swollen tonight after too much amc movie popcorn butter. Stomach felt bad for hrs then lip swollen.
@geraldinehallelujah215
@geraldinehallelujah215 6 лет назад
Is it true that you have to take Black pepper when you take Tumeric??? Together?
@tomikoberry
@tomikoberry 6 лет назад
Geraldine Hallelujah the black pepper helps absorb the turmeric so you should always eat it together
@martinlund7790
@martinlund7790 2 года назад
Yes
@suzannehousden1779
@suzannehousden1779 Месяц назад
Yes!
@midwest4416
@midwest4416 7 лет назад
Anti Microwave and no mention of air popper What?!?!
@KristenSRedd
@KristenSRedd 7 лет назад
Mid West. IKR! I love my air popper! seems popcorn is one my only safe snack foods😅
@elainemarco2672
@elainemarco2672 Месяц назад
Burns easy , pot ruined, smoke alarm goes off!! Hot air popcorn popper.
@mj9949
@mj9949 Месяц назад
Hot air is the best way
@mariaa.bryson8126
@mariaa.bryson8126 Год назад
I make my own airpop with nutritional yeast and Cayenne pepper and olive oil. Delicious 😋
@SteveL2012
@SteveL2012 3 года назад
The “symphony of superfoods” looks like torture.
@mayashine5471
@mayashine5471 7 лет назад
I love this idea. Great 👍
@777SEER
@777SEER 7 лет назад
Thanks for your Ministry! Do you have any suggestions for sunken bags under the eye?
@DancingCherri
@DancingCherri 7 лет назад
I pop mine in avocado oil or olive oil and then use flax seed oil and nutritional yeast to top it off. It's super yummy.
@Chiqsan
@Chiqsan 7 лет назад
Riley Luers oooh I have to try the nutritional yeast.
@Francescadbg
@Francescadbg 7 лет назад
Riley Luers very nice!! Very healthy. my husband loves caramel popcorn so I need to find a way to make him a healthier version.
@shorteria39
@shorteria39 5 лет назад
@@Francescadbg try coconut sugar
@Zhaturianvisionz
@Zhaturianvisionz 5 лет назад
That sht sound nasty af
@DARKhorses73
@DARKhorses73 7 лет назад
love this!
@Francescadbg
@Francescadbg 7 лет назад
Hahahaha I love how he said to smuggle food in the theater. I smuggle water and things I want to smuggle in when I want to hahahaha
@TechTrendz937
@TechTrendz937 2 года назад
Omg, this just killed my mood. Popcorn is one of my weaknesses 😮‍💨😮‍💨😮‍💨
@kimberlyhasty158
@kimberlyhasty158 7 лет назад
Popcorn seeds have a certain moisture content that when it gets hot enough explodes into popcorn..
@dolphpineda5187
@dolphpineda5187 6 лет назад
Microwavable popcorn is Satan's work
@crystalhaiku
@crystalhaiku 3 года назад
Looks delicious!
@normabarros3124
@normabarros3124 6 лет назад
Awesome. ..thank you
@angelagibbs9417
@angelagibbs9417 3 года назад
..use non gmo popcorn, cook on stove with ghee, top with grassfed org butter n sea salt
@Corey-iw4ot
@Corey-iw4ot Месяц назад
Better to cook with counut oil
@lilhappiehamster
@lilhappiehamster 4 года назад
I put olive oil, hymalian salt, cinnamon, and cane sugar. is that ok?
@DCNerdy
@DCNerdy 3 месяца назад
hmmm
@REYSIM
@REYSIM 5 лет назад
What about olive oil instead of margarine?
@alohafromhh8758
@alohafromhh8758 7 лет назад
the seeds n almonds are all high in Omega 6 so if you like flax, hemp use those. but as long as you eat them in balance with high Omega 3 foods in your day them you're fine!! :)
@taniadavis3803
@taniadavis3803 7 лет назад
I like ground hemp seeds on top!
@alohafromhh8758
@alohafromhh8758 7 лет назад
you guys are the best!! I eat it the healthy way! but just bought sorghum to try that instead. ❤️💪🌈😎
@Alex1611AD
@Alex1611AD 7 лет назад
Thanks. God bless you
@robb8235
@robb8235 15 дней назад
I'm using a hot oil popper and use olive oil and some butter as the popping oil. I've been using some butter flavored pam as a topper... but may have to rethink that....
@alivebygrace3820
@alivebygrace3820 7 лет назад
Thank you
@elizabethbrown1276
@elizabethbrown1276 Месяц назад
Definitely going to change the way I prepare and flavor popcorn. I detest rosemary but other than that it looks awesome.
@kafir7478
@kafir7478 3 года назад
I mix 2 tbs organic popcorn with 3 tbs olive , sprickel salt and turmaric in a microwavable silicone container and microwave it .
@APBCTechnique
@APBCTechnique 2 года назад
Just popped my organic popcorn 🍿 with organic coconut oil & organic goat butter 50/50 with a table spoon of organic honey. Watching Star Trek at home 🎥
@dcclyde575
@dcclyde575 Год назад
since i already have so many microwave popcorn, is it healthy if i cut the bag and pan fry it with the butter?
@kathyfann
@kathyfann 5 лет назад
How about dry pooped corn and lightly Buttered with real butter only
@drjoshaxe
@drjoshaxe 5 лет назад
Popcorn can be a great occasional treat, but as with any food should be enjoyed in moderation. Learn more here: draxe.com/nutritional-value-of-corn/?
@lucylu9792
@lucylu9792 7 лет назад
omg I'm a big pop corn fan😢
@syedwajahat3763
@syedwajahat3763 3 года назад
awesome doctor love from peshawar
@suzannehall3739
@suzannehall3739 Месяц назад
I pop my organic popcorn in my hot air popper and top with melted Kerrygold butter and pink Himalayan salt.
@luckie06106
@luckie06106 Год назад
Which is best using safest for healthier air pooper or stovetop or microwave????
@bisem433
@bisem433 Месяц назад
I have an air popper and use organic grass fed butter for flavor.
@shobhanapatel4113
@shobhanapatel4113 6 лет назад
What about Cornstarch and Flours?
@polanco187
@polanco187 6 лет назад
I have had severe reaction to those popcorn machines used in movie houses.
@anitaroach2024
@anitaroach2024 5 лет назад
i also use smokey paprika sprayed with a olive oil or coconut oil to get it to stick
@taniadavis3803
@taniadavis3803 7 лет назад
If using red palm it's best not to overheat or pop with it. Melt it and put it on top after...
@guapodesperado2822
@guapodesperado2822 7 лет назад
dude, you forgot bone broth. gotta have bone broth for the pop corn.
@GameOver-jq1cu
@GameOver-jq1cu 7 лет назад
Balsamic vinegar in spray bottle, sprits popcorn with dried basil and Parmesan cheese✔️👍
@sharmannobody7889
@sharmannobody7889 6 лет назад
Corn is poisoned
@williamwood5716
@williamwood5716 2 месяца назад
my fave is coconut oil and spike
@GTFOIMAO
@GTFOIMAO 4 года назад
What about popping them in just normal butter? does it work badly? im not sure i wanna have to buy coconut oil just to pop popcorn, as fats break down quickly and ill just have to throw it out
@Chiqsan
@Chiqsan 7 лет назад
try coconut oil instead of butter and add celery salt.
@dead91alive
@dead91alive 7 лет назад
I recently bought a bag of popcorn. It's a healthier version I guess. Buy the Lesser Evil Buddha Bowl brand through Vitacost. Super yummy
@Cookieluvs2sing
@Cookieluvs2sing 7 лет назад
I'm currently indulging in a bag of Oh My Ghee!!! So delish!!!
@jonkaylor7483
@jonkaylor7483 3 года назад
I'm watching this because for 2 weeks straight I threw the popcorn aside after popping and added parmesan cheese and salt to left over butter in bag, shook it up and scraped off bag, now I'm on my death bed!
@jonny_mazerati9410
@jonny_mazerati9410 5 лет назад
What about organic pop corn bags ? They sell them at Kroger that’s what I use .
@loflowz4270
@loflowz4270 6 лет назад
The movie theater I go to uses coconut oil so when I ate too much I got a upset stomach and then got an allergic reaction then ended up in the Shower ER
@moriahsteinmetzhacopian9665
@moriahsteinmetzhacopian9665 7 лет назад
As much as I love Dr. Axe videos I have a hard time watch these videos without Josh, because they drag on to long. The info is un-organized and filled with tangents. Too much info and opinion that is lacking relevents and waste time getting to the point. Jordan in the kindess way please cut the videos time down, make a list of facts, organize, get to the point and don't stand infront of the screen or move it off to the side. Keep up the good work!
@kadiejackson8191
@kadiejackson8191 6 лет назад
what if you take the seeds out of the popcorn bag and pop it in the pot
@kingcoke1750
@kingcoke1750 6 лет назад
Almost all movie theaters do use coconut oil, and you don't have to put on all that fake butter they leave it up to you. It's kernels, coconut oil, and Flavacol which is like the orange salt. I have some of it myself and it does enhance the flavor of the popcorn, and I'm pretty sure a small amount of it is not unhealthy or dangerous whatsoever.
@narrowpath2980
@narrowpath2980 5 лет назад
ORGANIC IS THE ENVIROMENT THE PRODUCT IS GROWN IN , IF GMO PRODUCTS ARE GROWN ORGANIC IT HELPS A LITTLE BUT GMO ALREADY HAS HAZARDOUS TOXINS IN THE PRODUCT BEFORE IT S GROWN , JUST BECAUSE IT SAYS ORGANIC DOESNT MEAN ITS NOT GMO . THIS GUY NEEDS TO UNDERSTAND THIS AND SO DO YOU ,
@Notenohinglastsforever
@Notenohinglastsforever 5 месяцев назад
I just popped corn without any oil
@elainemarco2672
@elainemarco2672 Месяц назад
Grate Parmesan cheese over it, garlic powder!!!
@Meawmeawwoof
@Meawmeawwoof 4 месяца назад
popcorn high in starch high carb😂butter flax spice rosemerry salt garlic.coconut oil.sunflower seeds
@HTB.5784
@HTB.5784 Месяц назад
?Can i wash the kernals? And then dry them to remove any residual pesticides????I can not find organic popcorn
@hklausen
@hklausen 6 лет назад
There is absolutely no health risk in heating your food with microwaves.
@hklausen
@hklausen 3 года назад
​@Melanie Martinez is my waifu ._. 2.4 GHZ is non ionizing radiation (microwave oven). Your belief is wrong.
@ernieandrews7632
@ernieandrews7632 2 месяца назад
Hot-air popped, no toppings.
@jasneskis
@jasneskis 5 лет назад
You should have said this in 2 minutes .
@LeeJoRo
@LeeJoRo 4 года назад
Make it my own. In a pot no oil. NO salt. No sugar. Nothing
@margaretcato4241
@margaretcato4241 Год назад
I'm not eating this anymore
@moosestubbings1853
@moosestubbings1853 2 года назад
Skinny pop organic popcorn in a bag is awesome
@gregoryduncan7857
@gregoryduncan7857 6 лет назад
Air popper, no oils needed
@pennyedmondson8707
@pennyedmondson8707 5 лет назад
Very true and I have aired popcorn for snacks it's a health snack
@flowergirl4716
@flowergirl4716 5 лет назад
I don’t know about you guys but I sure don’t put oil on my popcorn after. I mean isn’t butter already oil itself 😂😂🤦🏻‍♀️
@wellnesspathforme6236
@wellnesspathforme6236 10 месяцев назад
It is better to use animal fats. The fats recommended here still turn toxic at high heat. Bacon fat is great…. Save it and use it to pop your popcorn. Clarified butter works well, too, but is quite expensive.
@Prodigious1One
@Prodigious1One Год назад
Yeah... I feel like all the snacks and drinks at the cinema are bad for health. I hope that the cinema companies will offer more healthy snacks like packs of nuts and dried fruit.
@moegurgi
@moegurgi 5 лет назад
I use olive oil, on lower heat, it comes our perfectly and taste good. But is it safe to use olive oil?
@suzannehousden1779
@suzannehousden1779 Месяц назад
No, chemical chugs in oil
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