5 QUICK Ways To Improve Your Freestyle

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Опубликовано:

13 июл 2024

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Комментарии : 19

@Claudia18915 22 дня назад

Would be great to see a comparison between a good club swimmer and an elite swimmer

@jsimmons834 16 дней назад

I liked this. Slow enough and concise for someone who is looking to improve but is not yet good or great.

@paulsslightlyactivelife 22 дня назад

Always great, easy to understand analysis - thank you. I'll concentrate on improving my catch this weekend. 👏🏻

@jeremykolodziej2472 22 дня назад

Awesome video, keep up the amazing content.

@jamesradinski8471 22 дня назад

Working hard on EVF from your previous videos has made a bigger difference in my swimming than any of the other mechanical adjustments made from any other videos I've watched. best coach on the interwebs! thank you!

@colleenb4382 13 часов назад

It is a lot easier than it looks. Been practicing with hand fins and it is much easier doing EVF with them. I have also found using the parachute helps because I move more slowly through the water and can focus on the arm position. But honestly I feel freestyle is the hardest stroke to truly master. When I tell people that, they look like I have 3 heads but really, the butterfly is easier! Thanks for the tips. I always enjoy learning

@nickclaxton3282 17 часов назад

Fares has provided a lot of direction on these details over the years. What I don’t know is how to keep my leading arm up when I turn to breathe. One arm - lovely EVF, the other (when breathing) - like spaghetti. And yes I try to keep one eye in the water and not to spin too much.

@AstriLivingInChicago 22 дня назад

Great video 🏊🏻‍♀️

@user-us4ql3hr9k 7 дней назад

Outstanding.... !! Great analysis 🌹🙏

@BethLoryMA 12 часов назад

Great explanation. I do find the transition from the outstretched arm to the high elbow in the water to be extremely fast, and that's where I think my more-straight arm underneath in the water happens. :(

@HektorBandimar 19 дней назад

I have never been able to master swimming freestyle, I can swim breaststroke and side stroke, if that is an official stroke, but the front crawl no, and I think now I'm far too old to learn it. But I really like to watch some of those fantastic freestylers returning for their third length when I'm just half way through my first.😆🤣

@FrankRizzoITM 4 дня назад

Thanks!

@sharona.obrien3406 21 день назад

Very helpful

@Alexrasj10 22 дня назад

I love your content

@DaveStecker 22 дня назад

Any insight on the pace difference?

@debbiegarcia9026 18 дней назад

Where can I buy the swim pro swimsuit for women

@thatlittlevoice8292 22 дня назад

Should the early vertical forearm cause a different muscle group engagement than the straight arm catch?

@markymark8 19 дней назад

I found that improving my catch allowed to me engage my shoulder and back to help the pull instead of just my arm. It was difficult to actually feel because there is so much feeling stimulus happening while swimming but there was a noticeable difference in arm fatigue during laps.