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5 things to GROW TALLER 

Fresh Pepper
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25 окт 2024

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Комментарии : 221   
@juliandore646
@juliandore646 Год назад
Hey i got one quick question, ive been doing your stretches that youve been recommending and ive been doing the ones from both the videos that you put up, do you think i should keep doing that or just do the stretches from your latest video
@FreshPepper
@FreshPepper Год назад
Hi Julian, I recommend alternating between both stretch routines. Hope it helps you grow taller
@juliandore646
@juliandore646 Год назад
@@FreshPepper ay thanks man, will do, appreciate it
@rodplays3726
@rodplays3726 Год назад
@@juliandore646 update?
@jidashii
@jidashii Год назад
^
@Un_known861
@Un_known861 Год назад
I love you bro!!! Exactly what I asked for, not 2 weeks later you deliver even on your busy schedule.
@FreshPepper
@FreshPepper Год назад
Told you I got you man 🫡
@lintianjun4115
@lintianjun4115 Год назад
Thanks man. I'm 20 & 5'9 :'). Hopefully, I can get to 6'0 - 6'1 this year.
@FreshPepper
@FreshPepper Год назад
You're 3 inches away! Follow the tips in this video and see how much you grow in a year.
@s_.3637
@s_.3637 Год назад
@@FreshPepper please reply 🥺 is getting taller possible for men in age 22_23??
@deangeloburke
@deangeloburke Год назад
I hope I get a 10 inch growth spurt
@ganeshaoktavianoa.i2264
@ganeshaoktavianoa.i2264 Год назад
@@s_.3637 yeap but around 1inch in a year
@HistoryForYouOfficial
@HistoryForYouOfficial Год назад
@@s_.3637 I believe so. I've been told by quite a few people that generally men don't stop growing until their early 20s. Obviously not the same for everyone though.
@davidbunch113
@davidbunch113 Год назад
Thanks bro i went 5.5 to 5.9 ft by Height-Ryzer 👍❤️
@anujchaturvedi6296
@anujchaturvedi6296 Год назад
How to tall were you when you started taking Height Ryzer?
@justicebydeathnote
@justicebydeathnote Год назад
@@anujchaturvedi6296 as he said, he was 5'5, and grew to 5'9
@zeuz3069
@zeuz3069 Год назад
@@anujchaturvedi6296 bro... he literally said he went from 5'5 to 5'9??? meaning he was 5'5 at the beginning
@anujchaturvedi6296
@anujchaturvedi6296 Год назад
@@zeuz3069 🤣🤣🤣
@Valhalla_Heathen
@Valhalla_Heathen Год назад
I’m 34 years old and I’m 5’6. My ideal height would be around 5’10 and 6’0 so I will definitely try your exercise routine! One love 🙏🏻
@isxndy
@isxndy Год назад
👍🏼
@goatjamall
@goatjamall Год назад
You too old to try it bro, your bones are closed
@goatjamall
@goatjamall Год назад
I’m 6’0 but I feel small, My dream height is 6’3 even 6’2 is okay but im 17 u feel me
@isxndy
@isxndy Год назад
@@goatjamall no I don’t feel u just do the exercises
@amanuelmekonnen3700
@amanuelmekonnen3700 Год назад
Nah bro i am 5'1 at 11 years old is that good
@ishansoni5865
@ishansoni5865 Год назад
i am 179 cm and 18 years of age.... hopefully i reach upto 185 cm (6'1) by 21
@bigdraco7967
@bigdraco7967 Год назад
I'm 186 at 16 and I hope I can reach to 196cm
@rishi.bathala
@rishi.bathala Год назад
Thank you so much bro, trying to make the best of my potential even tho my parents are rly short.
@unclegardener
@unclegardener Год назад
I have exams right now and it’s hard to get every topic covered and 8h of sleep at the same time so I guess I’ll just start during the holidays. February 13 is when I’ll start. 😊
@jmodel1879
@jmodel1879 Год назад
Oh my !! thank you fresh PEE for this tips I’m so excited about this video and can’t wait to grow taller 😉 🙏
@myth6246
@myth6246 Год назад
damn thank you sharing your knowledge to us, i didnt even know that stress emotions also includes a high situations.
@thomastuchel2739
@thomastuchel2739 Год назад
I watched one of your grow tall video and i grew from 5"4 to 5"7.... Am currently 16 and still growing I hope i can get to 6ft Edit: Please don't forget to remind mr cause I'll continue practicing all he said in the video and update every month
@taltal1865
@taltal1865 Год назад
which video was it?
@thomastuchel2739
@thomastuchel2739 Год назад
@New Life ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-cx_YGgtZPmU.html
@ebubeuche1479
@ebubeuche1479 Год назад
Please drop video link
@brendonsantos6225
@brendonsantos6225 Год назад
Any News?
@mohenangom2984
@mohenangom2984 Год назад
Thnx brother hopefully I reach 6'3 this year I m 19 y/0 my height is 5'9❤️
@ncwaleed9060
@ncwaleed9060 8 месяцев назад
Did you reach your goal?
@aleksakalezic5943
@aleksakalezic5943 Год назад
Loved it
@alexostertag
@alexostertag Год назад
Thanks man
@Knitrokr
@Knitrokr Год назад
I recently got my knee x-ray done. And my doctor said that i'll grow but he didn't specify how much. i'm 16 and 5'6.
@aanjaneysinghj2645
@aanjaneysinghj2645 Год назад
just follow what he is saying, also start taking detox from gadgets it helps a lot, sleep at 10ish wake at 6 or schedule it according to your school timings, don't keep yourself awake for no reason watching social media content. That's the info i can give you right now, if you want more, mail it to me.
@Knitrokr
@Knitrokr Год назад
@@aanjaneysinghj2645 yes sure dude i'd love to know give me your email.
@gispechy
@gispechy Год назад
Hopefully I grow taller man
@MNTXZZR1
@MNTXZZR1 Год назад
My age is 19 My tall is 174 cm I will do this stretch things for 2 years and the goal is 178-180 cm🙏🏻 2023/3/8
@ss-gb6ew
@ss-gb6ew Год назад
وش صار معك هل زاد طولك
@you0381
@you0381 Год назад
what now
@MNTXZZR1
@MNTXZZR1 Год назад
a pit taller, maybe 176 or 177@@you0381
@ronsbalss8048
@ronsbalss8048 5 месяцев назад
Any updates?
@MNTXZZR1
@MNTXZZR1 5 месяцев назад
@@ronsbalss8048 I actually didn’t have this commitment to this exercise for 2 years so I stopped
@guy9162
@guy9162 Год назад
I am 18 years old and 5 feet 6 inches tall. Can I grow after 18, just by 1 or 2 inches?
@tehbotoltomat33
@tehbotoltomat33 Год назад
same with me, i'm 169 cm
@OusmanAdamZakaria
@OusmanAdamZakaria 2 месяца назад
Did u grow?
@DarkKnight-rh1uj
@DarkKnight-rh1uj Год назад
Please make a proper guided video on stretching
@soultruesk8rlifelong
@soultruesk8rlifelong Год назад
I hadn’t even watched this video yet, just opened it in a new tab. But just a weird coincidence that I just went to the doctor and am magically 0.7 inches taller than last time and I’m 24 years old
@FreshPepper
@FreshPepper Год назад
It is possible to decompress your spine and grow 1-2 inches taller post 21
@aomh4935
@aomh4935 Год назад
Anazing informations.
@mustafomatkosimov
@mustafomatkosimov Год назад
My height is 168 sm 5.6. I am 12/5 years old. Updating in the next 30 days. It's actually been a month so after doing these my height I'd now 172 sm 5.8
@abyankabir1910
@abyankabir1910 Год назад
Do update us!
@mustafomatkosimov
@mustafomatkosimov Год назад
@@abyankabir1910 my height has increased by 4 sm it's a big surprise for me
@zoro5757
@zoro5757 Год назад
I'm 15 5'7" My mom and dad are short They are 5'4 and 5'3 Can i be 5'10 I hope i can be 5'10 Before 18
@trey_Earth_Art
@trey_Earth_Art Год назад
Good day leadership ! I need ya help I'm 25 years old, 1.83 height, 60.6 wbs, kindly give any south African agency that's dedicated to their job .
@snayemdubu4179
@snayemdubu4179 Год назад
I knew that you are a South African when I saw that "leadership"😂😂😂
@trey_Earth_Art
@trey_Earth_Art Год назад
@@snayemdubu4179 wher do you reside in SA
@Manvindersingh245
@Manvindersingh245 Год назад
Thnks man I am from India I am 16 and 6 ft tall my goal is 6'3
@jaymekatie5265
@jaymekatie5265 Год назад
Thanks for the tips,I'm thinking of using SHIYDF. I have read many positive comments about it. I'm 20 years old . Does it work for me? Can this help in the production of growth hormone? Thank you in advance for your answer
@alexamaria3351
@alexamaria3351 Год назад
When I am down..I watch your videos...they help me a lot. Even if I am 26, I can still grow taller?
@FreshPepper
@FreshPepper Год назад
You can grow 1-2 inches with stretching
@thamesplayz7406
@thamesplayz7406 Год назад
How days a week should I stretch, also can I get vitamin D gummies? Also what happens if I do 4/5 of these tips?
@sudhanshuparida2274
@sudhanshuparida2274 Год назад
bro make video on how you get rid of your stomach parasites. and the test you had done to get to know that you are infected with parasite and medicine you take to get rid completely of your parasites.......
@thunder_bolt827
@thunder_bolt827 2 месяца назад
Brother is doing gym lifting weights and doing calisthenics stunt height growth??
@ogdripxy657
@ogdripxy657 Год назад
Hey you said over-stressing your body is bad as an athlete. I heard sprinting releases a lot of growth hormone, is sprinting a good exercise like basketball to grow?
@anujchaturvedi6296
@anujchaturvedi6296 Год назад
I am 19 years old. I drink black coffee, do you think it will impact my growth?
@udaychess3210
@udaychess3210 Год назад
I’m 15 and I’m 5ft11 or 6ft not sure but I’ll follow these and try getting to 6ft7 or 6ft9
@ebubeuche1479
@ebubeuche1479 Год назад
I'm 5'9 and I want to get to 6'9 before this year ends I'm 19 years old
@elliotretour-_-
@elliotretour-_- 2 месяца назад
mf do you know how painful that will be?
@idriseliasy3688
@idriseliasy3688 Год назад
Is it ok if I do my stretching in the evening
@ainslypremprakash9724
@ainslypremprakash9724 3 месяца назад
Morning is better
@Games-cc8dj
@Games-cc8dj Год назад
Bro, I'm 15 and my current height is 5'7 ft, is it possible for me to get the height of 5'11 or more?
@FreshPepper
@FreshPepper Год назад
I was 5'5 at 15...by 17 I was 6'2 and finally leveled at 6'3
@Funkinary
@Funkinary Год назад
13 and im 5'8, nice
@rabiblasker6106
@rabiblasker6106 Год назад
Im 17 and 5'8 and doing stretching but the supplements aren't available where i live..am I going to grow taller.?🙂
@shiblee1761
@shiblee1761 Год назад
I am 19 and a little over 6ft (184 cm) . Are there any chances of me growing any more ?
@FreshPepper
@FreshPepper Год назад
Absolutely, you still have two more years of growth + there's an opportunity to add 1-2 inches more with spine decompression after 21
@shiblee1761
@shiblee1761 Год назад
@@FreshPepper Thanks a lot for your reply . What is your opinion on Microfracturing the shin bone for height ? Basically it involves jumping very high to create tiny microfractures in shin bone and then also stretching it up
@Jc-re6zl
@Jc-re6zl Год назад
Can I still grow taller I’m 21
@madhusrini1756
@madhusrini1756 Год назад
Bro (Fresh pepper),Me 16 years standing at 187 cm 6.2 feet tall,what should I do to increase my height to 6.8 or 6.9 or 7 feet "CAN I START PLAYING BASKETBALL NOW" Any experts like our fresh pepper pls help me I know this is absolutely a very good height at this age but i want extravagantly more u know hmm yeah that is it
@appelscha23
@appelscha23 Год назад
nice height already do you feel stronger than shorter guys?
@immyuniverse1137
@immyuniverse1137 Год назад
Bro, I'm going to be 17 this month, I'm a female and could you please send the direct link of vitamin d and calcium supplements to shop at an affordable price, I'm just 153 cm, I'm desparate to increase my height
@kingkringe2671
@kingkringe2671 Год назад
What if I did both basketball and weightlifting?
@craxmaanibrahim-fv5ml
@craxmaanibrahim-fv5ml Год назад
Should i start gowing gym couse iam not palaying any sport and iam 16 yrs 😢 pls reply
@udaychess3210
@udaychess3210 Год назад
Thanks for the tips @freshpepper
@simhadrianand9903
@simhadrianand9903 Год назад
Bro my age is 17 and my height is 5.2 inches can i grow my height bro
@goatjamall
@goatjamall Год назад
Hey bro I’m 6’0 at 17 you think I can hit 6’1-6’2 or even 6’3?
@wendelynbelmores6878
@wendelynbelmores6878 Год назад
Are the inches you gain when stretching are permanent?
@KoGyiKyaw-td7vc
@KoGyiKyaw-td7vc Год назад
Bruh U wont Get taller only U stretching.
@wimwamwum203
@wimwamwum203 Год назад
Hii, I got a question. Does weightlifting have a great impact on whether you grow more or not? Like I'm 5'8, 18y/o and weightlifting, so should I stop with it in order to gain more inches?
@trajusius9135
@trajusius9135 Год назад
Scientifically, no. The idea that weightlifting, or resistance training in general impacts growth negatively comes from the hypothesis that because these activities put stress on your muscles, bones, and joints, they will damage your growth plates and prevent you from growing. This hypothesis has been proven false in clinical studies and has no evidence supporting it. It's basically a superstition.
@bolof0262
@bolof0262 Год назад
Bro same 5'8 but im 17
@Ankitff2256291399
@Ankitff2256291399 Год назад
I am 16 yrs old and my height is 5'10 and my weight is 63 kg and my father height 5'4 and mother height is 5'3 can i grow till 6 ft??? Pls reply humble request 🙏🏻
@crakz5088
@crakz5088 Год назад
Probably not. You don’t grow a lot after 15
@Ankitff2256291399
@Ankitff2256291399 Год назад
@@crakz5088 thanks 😮‍💨
@micheal7777
@micheal7777 Год назад
@@Ankitff2256291399 you will lol growth stops after 21 it depends . You will be way over 6’0 I was 5’6 at 16 I’m now 5’11-6’0 lol and still growing . Godbless all the best on your journey
@micheal7777
@micheal7777 Год назад
@@crakz5088 false
@adamsandwichkiller7300
@adamsandwichkiller7300 Год назад
​@@crakz5088 yes you can most men grow until they're at least 18 sometimes up to 21
@Deven__
@Deven__ Год назад
I'm 18 my height is 176 cm (5'9 - 5'10). And I want to reach 6'1 is it possible. ??
@mrguest06
@mrguest06 Год назад
If I want to go outside and sit in the sun for a few hours, does this mean that I have to wear shirt and trousers to get lots of vitamin D
@ryanodh8910
@ryanodh8910 Год назад
I'm 6 ft and i'm 20yo. Is fasting good for increasing height ?
@FreshPepper
@FreshPepper Год назад
What type of fasting? Generally restrictive diets aren’t good for height increase
@ryanodh8910
@ryanodh8910 Год назад
@@FreshPepper like fasting during Ramadan month for 30days . And also sometime i fast intermittently like day per day and i have have a really good diet after fasting .
@shiblee1761
@shiblee1761 Год назад
@@ryanodh8910 I am 19 and 6 ft too
@ryanodh8910
@ryanodh8910 Год назад
@@shiblee1761 Too far good for you pal You have a chance to get 6'3" or heighter.
@princegurjar1647
@princegurjar1647 Год назад
Dude i watched your latest stretching video and following since 1 feb and do stretch as much as possible in morning and evening and i only drink milk after stretching is it sufficient ? Please reply bruh 🙁
@FreshPepper
@FreshPepper Год назад
You should be fine as long as you’re getting enough sleep and proper nutrition
@princegurjar1647
@princegurjar1647 Год назад
@@FreshPepper bro the problem that i am facing is , is milk sufficient after stretching ? Currently i am 17 with 55kg and height - 175cm
@christelleisimbiumutoni6720
I'm 170cm rn, is it still possible that I can grow to 175cm even tho I'm 24 ? I'm a girl.
@howIing
@howIing Год назад
does boxing stunt growth
@OsborneJosephMudenda
@OsborneJosephMudenda 3 месяца назад
Hey am 21years 7 months can I grow taller
@ok-ru6pw
@ok-ru6pw Год назад
Can i go taller at 17 by streching?
@isaiahesquibel767
@isaiahesquibel767 Год назад
I’m 19 and 5’10 can I still grow taller?
@fayaazmunshi2468
@fayaazmunshi2468 Год назад
Im 14 years old and Im 5'6.5 My dads 5'7 My mums 5'3 I hit puberty at 11 or 12 How tall do you reckon i'd be
@elliotretour-_-
@elliotretour-_- 2 месяца назад
6 foot bro, i believe in you my man
@sridhar.ge0126
@sridhar.ge0126 Год назад
Hi bro can i grow in the age 20 😭
@harjotsingh9682
@harjotsingh9682 Год назад
Brother I m 15 years old and i m 5'9 can i get 6'1 or 6'2 after these stretches how much time it take
@random-dude-18
@random-dude-18 Год назад
I'm 16 and 5'2 will I be able to get atleast 5'9🥺🥺
@prajwals.londhe3320
@prajwals.londhe3320 Год назад
I am 5’7 my age is 20 but from last 5 years my height has not grown is their possibility to increase my height to 2-3 inches plz reply 🙏❤️
@isxndy
@isxndy Год назад
Stretching will do the work
@bestnestboy1693
@bestnestboy1693 Год назад
I'm also 5'7 I'm just 14 and will going to be 15 in just 2month will I grow tall as 6ft😢😢
@isxndy
@isxndy Год назад
@@bestnestboy1693 Bro same age but 5‘5 sure u will
@pr2650
@pr2650 Год назад
I'm 16 and 5'5" wanna be 5'9" sooooooo bad
@mikenino1559
@mikenino1559 Год назад
I want to be 6foot11 still working on it thanks.
@watchit3098
@watchit3098 Год назад
So, this is your honey video Cuz you just made same video on same topic with same information with same thumbnails. Now, I can't even trust your model tips video😥
@thegr8alih946
@thegr8alih946 Год назад
I’m 5’7 and 29 of age can I still grow
@Geeno583
@Geeno583 Год назад
If I do push-ups can it affect my chances of growing tall?
@drago6658
@drago6658 Год назад
No
@goatjamall
@goatjamall Год назад
No
@DietanjeDeoteria-fb1ft
@DietanjeDeoteria-fb1ft Год назад
I’m 7 foot five
@bhargavramudusiripuram7762
@bhargavramudusiripuram7762 Год назад
Bro I am 22 my height is 169. It's possible to increase 2cm height by doing this exercises...?
@neroangelo9735
@neroangelo9735 11 месяцев назад
Yes
@neroangelo9735
@neroangelo9735 11 месяцев назад
And always stretch and do yoga
@AliAkbar-wy8hg
@AliAkbar-wy8hg Год назад
What's ur height now am 6.3
@thengc2676
@thengc2676 Год назад
Bro is so massive that his ankle stand at a height of 4'6 ( according to the thumbnail )
@AssholeTingler69
@AssholeTingler69 Год назад
Inches cuh
@Unknown-vv3kb
@Unknown-vv3kb Год назад
I want to gain height to 5'11 to make muscle like Scott Adkins like Yuri Boyka I am 16 an 5'7 thankx FP
@retrobridger4405
@retrobridger4405 Год назад
Brodie i am i started going to the gym this month would that stunt/impact my growth I am 5feet 7inches btw. would really appreciate if you could reply
@bigdraco7967
@bigdraco7967 Год назад
I'm 6'1 (186.1) and my father is also 6'1 and my is 5'4.my dad's dad was 6'4 and 6'1 for my mom,how tall will I be when I'm fully grown and how tall will I be by 17?
@bigdraco7967
@bigdraco7967 Год назад
Btw my dad stopped growing at 17
@onimkhan
@onimkhan Год назад
​@@bigdraco7967 at 17 your height = 6ft6-7inches and when you will fully grown = 6ft 8 to 6ft 10
@bigdraco7967
@bigdraco7967 Год назад
@@onimkhan how'd u calculate or estimated that?
@onimkhan
@onimkhan Год назад
@@bigdraco7967 oh sorry sorry, i mean to say. If you try with maximum effort, proper diet, proper exercise, sleep well for 9-10 hours then you can achieve 6-7 inches more height.
@ChirpyRogue
@ChirpyRogue Год назад
i love the fact everyone wants to be taller, and yet my genetics have let me grow to 6'2 at 17 so far, according to doctors (had to go in one time for an x-ray cus of back pain), my height will be about 6'6-6'8 if i continue growing at the rate i am until im 21, cus 21 is the limit age to stop growing, at the minute im growing about 7-8 cm annually, which is fast, hence my back pain.
@appelscha23
@appelscha23 Год назад
nice height already do you feel stronger than shorter guys?
@kawuteyselina
@kawuteyselina 11 месяцев назад
Please I'm 21 and 4,7 in height please help me out
@vishali15
@vishali15 Год назад
sir my age is 24 can i increase my geight
@ritikugwgamer
@ritikugwgamer Год назад
Hii bro my age is 20 now, can i grow my height
@averagetatakaeenjoyer7851
@averagetatakaeenjoyer7851 Год назад
whats ur height
@toney4205
@toney4205 Год назад
yo bro im 16 and close to 6`1 is it posssible for me to get 6`3 or 4
@appelscha23
@appelscha23 Год назад
nice height already do you feel stronger than shorter guys?
@iavnmaravel
@iavnmaravel Год назад
I'm 20 and I'm 5'3 I want to be 5'6
@AssholeTingler69
@AssholeTingler69 Год назад
Become a femboy nigga
@stephaniehelmti1662
@stephaniehelmti1662 Год назад
Amazing informations. Thank you ❤ *Height Ryzer supplm* made me 6 inches taller 💞💞♥️🙏
@captainkalix7352
@captainkalix7352 Год назад
Fr?
@truebeliever1516
@truebeliever1516 Год назад
​@@captainkalix7352 Nah, its fake.
@sujal4tech
@sujal4tech Год назад
How old are you
@Sumnerstrain
@Sumnerstrain Год назад
and how old are you?
@howIing
@howIing Год назад
@@captainkalix7352 its a bot just tryna promote
@isxndy
@isxndy Год назад
I have a realistic question, I’m 5‘11 - 6ft and if I stretch / exercise and eat better / I always was skinny / could I grow to 6‘2 maybe even 6‘3 it would make my day if u would answer thanks for ur video bro
@zeuz3069
@zeuz3069 Год назад
Depends a lot on the stretches you do and your age. Even so, you still do have a pretty high chance of hitting 6'2 if you're willing to do all of that with no cheat days.
@zeuz3069
@zeuz3069 Год назад
I recommend you Jeremy Ethier if you're looking for stretches that help with ur height and others.
@isxndy
@isxndy Год назад
@@zeuz3069 and can I do more to grow than stretches?
@zeuz3069
@zeuz3069 Год назад
​@@isxndy Well not really, everything that was said in the video are the only ways as far as I know. Genetics play a huge role in your height, if you're not 21 or older, you have high potential to get taller. At around 21 males stop growing.
@isxndy
@isxndy Год назад
@@zeuz3069 okay thanks. Hopefully I will get to 6‘2 I just don’t know if it’s realistic bc the doctors said imma get around 6‘0
@notsabi1852
@notsabi1852 Год назад
Bro I’m 16 and I’m 6’2 6’3 can I be like 6’4 or 6’5 if I follow this tips
@appelscha23
@appelscha23 Год назад
nice height already do you feel stronger than shorter guys?
@zaach5730
@zaach5730 Год назад
I am 18 5feet7 can I reach 5feet9
@harjotsingh9682
@harjotsingh9682 Год назад
Bro i do in morning and evening can i get
@abdullahmia7720
@abdullahmia7720 Год назад
me 5'7 5'9 😃😃
@ابومجاهد-خ3ظ
@ابومجاهد-خ3ظ Год назад
Is it possible to get 1-2 inches taller if the growth plates are closed?
@Demonte202
@Demonte202 Год назад
Leg surgery
@deangeloburke
@deangeloburke Год назад
I don’t think you can stretch your to tall 2:07
@Brucelee-pv6uf
@Brucelee-pv6uf Год назад
6:05 oufuoiyfiyf
@juliodomingo64
@juliodomingo64 Год назад
Amazing informations. Thank you so much☺🙏 I followed the recommended usage of Growth Sinerama Wmx Extreme consistently, and I'm glad I did. While the results took time, my perseverance paid off with noticeable height growth. I'm 24 years old and have gained over 4 inches so far💪😎
@nfxvibes6829
@nfxvibes6829 Год назад
Love You vro 🌝 & Thanks I'm 5'8 hopefully I can get 6.2 😪
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