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5 Tips For Sprint Speed | Run A Faster 40 TODAY! 

Garage Strength
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Who else wants a faster 40 yard dash time in as we get ready for the 2020 season? We have 5 tips that you can use to become a better athlete and increase your speed to drop your 40 yard dash time!
#football #sprint #speed
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Want to lower your time in the 40 for football or on the track? Check out our Speed Program 👉
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1 июл 2024

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Комментарии : 6   
@SM-pf3mb
@SM-pf3mb Год назад
Thank you so much the football tryouts are today i really hope this works because last year my time wasn't that great and I'm a CB so i really need a faster time thank you.
@montya2047
@montya2047 3 года назад
This helped !
@michellehansen3053
@michellehansen3053 4 года назад
What changes on the start and drive stage for baseball base running.
@GarageStrength
@GarageStrength 4 года назад
A lot of unilateral exercises would help them. Learning proper sprint mechanics will help, but a lot of explosive and reactive strength training will improve their speed and agility for moves like slides and starting the sprint. If you're interested in some baseball specific exercises, you can check out our video for baseball player right here 👉 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-HIdUI8c6RL0.html Let us know if this answers your question and helps you out. Great question 👍
@formularainbow
@formularainbow 3 года назад
137 views? I wish I had a magic wand 😭😭🥺🥺
@GarageStrength
@GarageStrength 3 года назад
😂😂😂 No biggie. Slow and steady lol. Really glad you're enjoying the content! We love your enthusiasm 👍
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