Rehab equipment doesn't have to be expensive to be effective! In this video, I share 6 of my favorite inexpensive therapy tools to continue the recovery journey.
⬇️ These are Amazon Affiliate links. We earn a small percentage from qualifying purchases at no extra cost to you.
🏋️ Cuff Weights: amzn.to/3UYSiFM
💪 Flex Bar: amzn.to/3YiFPzH
🪩 Stress Balls: amzn.to/3YidjOG
🥋 Gait Belt: amzn.to/3BzomcF
🚴♀️ Pedal Exerciser: amzn.to/3HCtW1B
⚖️ Balance Pad: amzn.to/3uOc3p2
📖 Sign up for the email list to get tips and motivation, as well as my free eBook, The Stroke Recovery Pocket Guide: post-stroke.org/links
🤝 Support Post Stroke if you find value in what we do and are able to donate.
1) Become a Patreon member for cool perks: / poststroke
2) Or make a one-time donation via Paypal: www.paypal.com/donate/?hosted...
👀 Follow Post Stroke:
Instagram: / poststrokeorg
TikTok: / poststrokeorg
Twitter: / poststrokeorg
Time Stamps:
00:00 Intro
00:17 Cuff Weights
01:39 Flex Bar
03:46 Stress Balls
05:30 Gait Belt
07:25 Pedal Exerciser
09:27 Balance Pad
11:21 Outro
----------------------------------------------------------------
Music from epidemicsound.com
Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regimen.
4 авг 2024