6 Lower Belly Exercises To Make Belly Fat Cry 

*My stomach: I can do it* *My brain: I can do it* *My legs: I can do it* *My neck: but I’m only human*

I’m the only one trying to get a good body before school starts

I've been doing this workout for about 5 days, and my stomach has toned a lot and got a tiny bit smaller. I hope this helps for anyone who was curious

Bro counted so slow I got married, had a kid, flew to the moon, flew to Japan, and camp back 💀💀💀

When the belly fat is supposed to cry, but you're crying instead 😭💪

Doing this everyday for 30 days ! Like to remind me

Who else is here because they trying to have a glow up before school starts back again? Edit: oml I wasnt expecting this but I just wanted to tell you loves that no matter what your all still beautiful! 🥰

Do this for 2 weeks (along with other excersises -check my excersises playlist-) Cw: 42.4 kg Heigh: 151 cm Waist: 22 inches Day 1:✅ pretty hard ngl Day 2:✅ Day 3:✅ got easier Day 4: Day 5: Day 6: Day 7: Day 8: Day 9: Day 10: Day 11: Day 12: Day 13: Day 14: Like to keep me motivated ❤

20- reverse crunches 15- knee tuck crunch 20- heel touch 20- reach through 15- leg drops 40- flutter kicks

im gonna be honest . i’ve seen a lot of comments asking does this work… the truth is.. YES! My body has changed in so many ways it’s crazy i can even fit my jeans better now and im falling out my jean shorts. Roberta has the best work outs you can ask for

I wanna feel better about myself so I'm gonna try to do this workout everyday and keep you guys updated. Day 1:✅ Day 2:✅ Day 3:✅ Day 4:✅ Day 5:✅ Day 6:✅ Day 7:✅ - I have noticed that I am a little more slimmer,my stomach has definitely gotten flatter. Day 8:✅ Day 9:✅ Day 10:✅ Day 11:✅ Day 12:✅ Day 13:✅ Day 14:✅ - My stomach is more toned and flat. Day 15:✅

So far I’ve done 3 days of this exercise and I can’t believe it. My stomach already looks way flatter. But remember that different exercises suit different bodies, so this one may not suit you but it DEFINITELY suits me. However,my waist size is not that different yet. Good luck

To anyone who reads this: ik u want to give up and I do too but don’t u are capable of doing and succeeding your dream body ik it’s hard but you can do this! I believe in u!

for anyone curious, ive only been doing it for 5 days nd i already see my stomach flatter nd a little defined,, hope this helps 😌

Name: Kai Age: 11 Gender: Female Height: Around 5” Weight: Last time I checked, 138 lbs I’m going to do this for 10 days! Day 1-👍🏾 Day 2- 👍🏾 Day 3- 👍🏾 Day 4- 👍🏾 Day 5- 👍🏾 Day 6- 👍🏾 Day 7- 👍🏾 Day 8- 👍🏾

No because it actually works, to all those bigger people who are looking through the comments to see if it actually works, and not knowing if it does because there’s some people on here who weigh almost nothing compared to us. And they’re like Oh my God, it actually worked. I just wanna say I am 166 pound teenager. I have most of my weight in my thighs and stomach. I’ve been doing this for about a week now I do it twice a day sometimes more and I double each exercise anyways I just wanted to say that it does actually work if you’re committed to it and you don’t eat as much I’ve also been drinking green tea which I find helps anyways I’ve lost about 6 pounds already in this first week and I’ve gotten my aunt and my grandma‘s telling me that I’ve lost weight so it definitely works so if you committed to it and you were on diet it will most likely work

So I’ve been doing this for like 3 days and it takes away the bloating and I can tell that I look slimmer. I love this workout because it is fast, not too difficult but definitely burns, and leaves me feeling better afterwards Edit: uhh so I missed one or two days mb homieeee I’ll start again tomorrow

Okay, so I’ve done this for about 4 days and here’s what I’ve seen. Day 1: it was hard, but felt good. Day 2: saw some progress. Day 3: my stomach got smaller. Day 4: it’s getting easier. (I got fast results, because I’ve been running.) Also decided to do this 4 days in, because I wanted to give you guys some motivation from my results! I know it can be difficult, but just be consistent. I’ll keep updating. Day 5: my waist got smaller, and you can tell Day 6: it’s a lot easier, so I try doing more to make it a bit challenging.

Me doing this work out while on my bed at 12 am 👁 👄 👁

Going to do this for a month and update everyday to stay motivated :) Day 1: stomach is pretty sore and obviously no results but will keep grinding💪 Day 2: complete and a bit sore :) Day 3: Got busy decorating but went roller skating for hours🤷‍♀️ Day 4: ✅ Day 5: ✅ Day 6: my stomach is definitely getting smaller and I’ve lost a pound :) Day 7: Week one done🎉 (made up for the day I missed by doing it twice today) Day 8: ✅ Day 9: ✅ Day 10: ✅ Day 11: ✅ Day 12: ✅ Day 13: Was feeling super unmotivated today but did it anyways😅 Day 14: skipped cause I was too tired lol Day 15: ✅ Day 16: skipped😅 Day 17: skipped againn Day 18: ✅ Day 19: ✅ Day 20: ✅ Day 21: skipped Day 22: ✅ Day 23: ughh skipped again I hate myself for that Day 24: did the workout twice to make up for what I missed! Day 25: ✅ Day 26: ✅ Day 27: skipped Day 28: skipped because I was studying for midterms😖 Day 29: ✅ Day 30: ✅ Day 31: last dwy of updating woohoo! So I'd say that this workout was very useful but would definitely be good to do while dieting. I lost abt 7 lbs this month doing it and I didn't diet or anything but it did make my stomach a lot tighter and smaller so I'd recommend this exercise to anyone wnating to lose their stomach fat quickly :)

After doing this I'm standing front of my mirror and thinking 'anything change'?? 😂😂😂

weight: 65kg (ik :( ) height: 172cm goal: 55kg im also doing other workoutss pls keep me motivated by liking day 1 : done!! day 2 done day 3 skipped day 4 done! day 5 done :) edit: this didn’t work bc i ate too much. but i’m NOT giving up.

as someone who isnt fat, but certainly isnt skinny, my core was fine for the first excersise but the rest i felt like dying. this was the first day ive done this and i hope i can see a difference soon. i understand that it will take some time but reading up on the comments has made me feel as if i can rely on this workout. i do hope i can be atleast a little bit slimmer for holiday, i will be so happy. if youre someone that has a weak core, prepare to cry.

It has been 1 week of me doing this exercise i have lost 1kg and lost 1cm in my belly I have tried my best to not give up and i didn't give up so i achieved this goal and i will keep myself motivated I like to thank Roberta's gym

I've been doing this workout for like more than a week now and i see so much results. Thanks you so much!!❤️ Edit : thanks for the likes💖

Hey y’all I have 9 days before vacation so I’m going to be doing this workout 3 times a day (after every meal) to try to get a slimmer stomach! Ps. I’m doing the Lucy Wyndham-Red 7 minutes workout after each one aswell. Along with a 22 minutes cardio and a jog around my neighborhood each morning. Plus eating healthy ofc. I also heard sucking in for 1 minute helps reduce stomach fat so I’ll try that too. It’s time to get in shape guys! I believe in you! ______________________________________________ Day 1: Really felt the burn. I’m SUPER out of shape but I see a slight difference on the waist. Day 2: felt slightly easier. still very hard. Day 3: noticeable difference in the waist. Lost 1.3lb Day 4: tomorrow

Okay iv'e seen enough comments to confirm that almost everyone is trying to glow up during this pandemic, YUUUUUH GET INTO IT

Going to try doing this everyday for awhile! 😭💜 July 3rd. Day 1: ✔️ Day2: ❌ instantly forgot Day 3: ❌ Day 4:✔️ Day 5:✔️ Day 6: ✔️ Day7: (got too tired 😭) Day 8: ✔️ Day 9: ✔️ Day 10: ❌ Day 11: ❌ Day 12: ❌ Day 13: ❌ Day 14: ✔️

me: does the workout once also me: why isn’t my belly flatter😂😂😂

I was 65 kg before and now maintaining 55kg with healthy diet and 30 mins exercise daily. Seeing this video of yours inspired me to tone my belly and thighs since I have a huge butt and legs. Hoping to reach my ideal weight of 48 kg. Still a long way! thank you so much for this video. 😘

1) 20 reverse crunches 2) 15 knee tuck crunches 3) 20 heel touches 4) 20 reach throughs 5) 15 leg drops 6) 40 flutter kicks

The knee tuck crunch made me cry 😭. I also love how you motivate us! I really enjoy this exercise thank you! 💗💗

I'll be doing this for 3 weeks i'll keep update Week 1 Day 1: stomach hurts Day 2: can't sit properly cause stomach is so sore Day 3 to Day 8 i think: sorry if i didnt update because i was at my grandma's and didn't have the time. Ok so back at what happened. I got a little used to it and my legs got slimmer my pants doesnt fit me anymore Day 9-14: Ok so... I completed it, but didn't ge to update due to the coronavirus happening but here are some things that changed I can see my legs are totally slimmer than before. My abs are now small that I got my dream bod Btw: Keep safe everyone!

doing this 2 times until next tuesday. day 1: was pretty good and felt the burn day 2:i saw some results! day 3:i saw me losing some day 4:it felt pretty good to do day 5: i see my stomach toned and it looks different day 6: felt the burn again day 7: felt the burn and my stomach got a little smaller

the last one got me since i can't even straighten my legs in the air

Hi girls, I have two children and I like to be a good looking mother. Unfortunately, I don't have time to go to the gym, but in the evening after the children go to sleep, I do sports. And these videos are perfect to help me keep fit. Or before an event 2-3 weeks every night and see the results. Courage girls, let's make an effort like we do it just to feel more confident.

I am 11 yrs old and I weighed 133 lbs before this, it burns so bad but that just means its working! Ill come back when I lose some belly weight!

day 1 : i only did 3 day 2 : feel proud and strong im sweating hard day : 3 it got a lot easier i see results already love it

Me looking at her body and crying 😭❤️

doing this for about a few weeks or months and I will keep u guys updated !!! 💓💓. Day 1= I do 2 workouts every day so I was exhausted this first day. Day 2= leg drops killed me but I pushed through but still no difference. Day 3= leg drops and cruchs have got easier , and I see a tiny difference!! 🤗 Day 4=

Im starting this workout for 2 weeks! Week 1: -day 1✅ -day 2✅ -day 3✅ -day 4✅ -day 5✅ -day 6❌ came home late and didn’t have time 😢 -day 7✅ -day 8✅ One week completed! I have seen some results in the past few days: my stomach results less bloated and skinnier! Week two: -day 9✅ -day 10✅

I love ur workouts sm they are slow and easy to do Kepp going!❤️

I started yesterday and this is already making my stomach flat. Day 1; SUCCESS DAY 2; KINDA SORE BUT HYPED

This one HURTS but in a good way 👍🏻 great work out of the toughest core exercises, deff warm up before and stretch after so you don’t harm your body.

Thanks to this channel I am starting to loose weight in just a short period of time .. Really help me boost my confidence, Thank you Soo much :)

I started this today and I don’t know how but I already see a LITTLE difference. I will be doing it for 1 week or more trying my hardest not to give up. I will keep you guys updated! Day 2: it was very easy for me and my stomach was a little more flat

Doing this work out for a week😄 Waist 26.5 weight 123 lbs Day 1✅: it didnt burn that much no changes but that was expected! Day 2:✅ i felt pretty sore but felt great after the workout! Day 3:✅ Day 4:✅ Day 5: ✅ Day 6:✅ Day 7:

I'm going to try to do this for 2 weeks. I'll tell you if I see results. Day 1: ✅ Day 2: ✅ Day 3: ✅ Day 4:✅ Day 5:✅ Day 6:✅ Day 7: Day 8: Day 9: Day 10: Day 11: Day 12: Day 13: Day 14:

doing this everyday for two weeks to see if it works! (145lbs) Day 1- I did it earlier today and it was pretty easy so I did it a few hours later when I had some free time Day 2- I didn’t wanna do it but I pushed through and did it! Day 3- it felt easier and I was more motivated, I still felt sore because I did some weight lifting along with it Day 4-I almost forgot to mark it but I did it a lot easier, the leg drops didn’t hurt as much the flutter kicks still burned but the rest felt tolerable (mid week weigh in- 143.8lbs) Day 5- it keeps getting easier and easier! I’m gonna do it again later + another exercise Day 6- I did it a few minutes ago then did another exercise in between and I’m gonna do this one again plus the other one again Day 7- I got my period today so I didn’t feel like doing it but I’ll keep going next week (Weigh in- 143.4) Day 8- I did it once and it felt really easy! Day 9- it hurt bc I have a bruise on my hip but either way felt easy Day 10- Day 11- Day 12- Day 13- Day 14- (Final results and if I’ll keep doing it)

Doing this everyday twice for 7 days and keeping you updated… ♥︎ Day 1: ★ Done! It was tiring, time for the second time now. Day 1: ★★ It was kind of easier. See you tomorrow Day 2: ★ Phew, again it was draining, but now it’s time for the second time Day 2: ★★ Done for today! I already see some tiny differences in my body. Thanks Roberta! Cya tommorow

Day 1: completed Day 2: completed Day 3: completed Day 4: completed Day 5: uncompleted Day 6: uncompleted Day 7: uncompleted Day 8: uncompleted PAST THREE DAYS IN THE GYM Edit: Did it for two weeks with no diet and defo saw results ! I recommend, obviously not as good as if I were too diet but good because it meant you didn’t have to cut to get a result 👌❤️ LIKE TO REMIND ME ❤!

Summer is almost here, I NEED A SUMMER BODY!

This is my first day and i feel great I had some struggles doing the workouts but I pushed right through them I feel that if I continue doing this I will really start to see a difference I am so glad I came past this video

im gonna update you daily guys, im planning to do this workout 2 weeks :) day 1(19.07):✅ did it, it was kinda hard but not so much. my stomach and legs burning rn but its okay!! day 2(20.07):✅ did it, it was soo much more hard than first day, my stomach and legs burning more and i couldn't do the last two exercises. second exercise killed me today ngl😭 day 3(21.07):✅ did it!! was so so much better than yesterdayy, i did exercises even on the rest time and i feel so good and motivated!! day 4(22.07):✅ did it :) wasn't so much hard, and i dont know if im imagining or something, but i think my stomach kinda became flatter, we'll see!! i feel so much motivated :)) day 5(23.07):✅ day 6(24.07):✅ day 7(25.07): rest day :) day 8(26.07):✅ day 9(27.07):rest day day 10(28.07):rest day day 11(29.07):✅ btw i kinda see difference on my body🥰🥰 day 12: . day 13: . day 14: . day 15: . day 16: did it, i feel so bad for skipping workouts these days, i wasnt so much motivated

Today I'm starting my workout its not for school or anyone else its for my own self Please keep me motivated 👍 Day 1.. Its little difficult but completed, no changes Oh my god .. I got 6 likes💝😊

Gonna do this for 7 days please remind me by liking Weight:37.25 Goal 30Kg Day 1: did it twice but couldn't see much of a difference

Me: I’m not gonna stop! My heart: if your not I am

I did this workout when my weight was 72.2, after doin these for 3 weeks my weight became 68. Really happy with the results

Weight = 52kg 🎀 Day1 = done🍓 Day2 = done🍓 Day 3 = done🍓 Day 4 = done🍓 Day 5 = done🍓 I had to prepare for my senior year and I had been really busy but now I am gonna start again Day 1:done💗 Day 2:done💗

I wanted to glow up before school and have been doing some of these workouts everyday (meaning multiple videos everyday from robertas gym) for 3 weeks and have lost 4.5kg (9.9lbs) definitely recommend for the start of your workout life! :)

I've been doing other workouts for almost 2 weeks but haven't seen any results and hope the video works Initial weight: 56kg I've been through this for three weeks now and of course it differs from person to person how much you lose weight, but I've lost 3 kg. pls like to remind me besides, how often should you do this a day?

I have been following this exercise for 3 days now and I can already see that my stomach looks a little flatter, I never thought I could achieve it I thank with all my heart the Roberta gym channel !I won't give up ❤(I also follow another thigh exercise video )

THE BURN! It’s amazing 😭

I’ve been doing this 2 times a day 1 in morning and one at night ! I can notice a huge difference in how I look every day!

3 days in and i can already see a lot of change, i had no change in diet whatsoever keep it up and you will have fantastic results!!

Doing this every day for a month Day 1: Completed it was pretty hard at the end and I’m pretty sore after the first time Day 2:✅ Day 3: Quite sore but getting easier to do Day 4:✅ Day 5:✅ Day 6:✅

Started - 11/01/2021 (I do this 1-3 times a day) Day 1: ✅ SO HARD 😭 Day 2: ✅ I was so sore I almost gave up 😀 Day 3: ✅ Still sore but I made it 👍 Day 4: ✅ I'ts a bit easier. Day 5: ✅ I see some change 😁 Day 6: ❌ Day 7: ✅ Easy 👍 Day 8: ✅ A bit toned and a bit flatter 😁 Day 9: ❌

I'm doing this exercise and 3 more videos from your channel everyday. 2 exercise videos morning and night. All the body aches will be worth it. ❤💪 thank you so much roberta! 😘

Doing this once a day for one week Waist size : 38 Goal size : 35 inches Day 1: Day 2: Day3: Day 4: Day 5: Day 6: Day 7: Results:

Doing this for a month! Begins: (January 15) Ends: (February 15) Let’s see the changes ❤ Day 1: Challenge 1: passed. felt it in my lower back, in my glutes ^^ challenge 2: felt it in my knees/legs, felt really good, and got my blood moving. Challenge 3: Felt it in my back again. Probably one of the easiest ones. Challenge 4: Legs kept lifting up off the ground and I kept slamming myself onto the ground. 😢 didn’t feel much. Challenge 5: tight legs. Really starting to burn. 🔥 challenge 6: felt nice. No changes just yet, see you tomorrow! ✨ (Reminders deeply appreciated! I have bad memory 😅) Edit: school work has been getting to me a lot, and I’ve never had the chance to try this out but only three times. I’m planning on trying this again from the beginning of June to the end of school (23rd) wish me luck. ❤

I felt like a penguin when we did the heel touch’s

Am i the only one preparing for 2024 girl summer 😭?

i will try to update as much as i can!!! day1: complete

Ok so i just started today and i really feel the burn... Wish me luck guys as a lazy person i always skip workout but i really need to do this.... I'm 59kg right now my target is to reach 50kg.. hope i can do this🤞😊

Doing 3 sets for a WEEK! Day 1- 💜 I was able to do it and I could feel the burn. Obviously. But it felt good and my stomach is already quite small but I want it smaller 😂. I can't wait for tomorrow! Day 2 Day 3 Day 4 Day 5 Day 6 Day 7

I'll be doing this for awhile until I go from 95 pounds to 85 pounds Day 1: no change , I got tired doing it but didn’t feel anything after the workout . I will keep u guy’s updated

Doing this for 10 days (with no snacks and more water) Day 1: ✅ It didnt really hurt my stomach, but lets see. Day 2:✅ No results yet ! Ill keep updating ! Day 3: Day 4: Day 5: Day 6: Day 7: Day 8: Day 9: Day 10:

So, I've been doing this everyday for a little more than a week, and I take pics every day of my waist and i see a significance difference! It depends what mood I'm in to determine whether I do one in the morning and one at night or just one, so I couldn't tell you exactly how may times a day I do it, but 1 or 2. I have tried many workouts, and this one is by far the best!! Thank you Roberta's Gym!

DAY 1: I am crying and in pain. 🥺😫I will be doing this vid and running a mile each day but I will update later on day2 . Also my weight is 127 lb and I’m trying to get to119 Day 2: I am extremely sore but Can somebody tell me when do I start seeing results 😂 Day 3: I am sore again and have noticed nothing yett

Im doing this for 20 days and after that im still doing it ❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀ Day 1: Easy simple: 🍓 Day 2: donee!!!! 🍓 Day 3: 🍓 Day 4: 🍓- seeing changes Day 5:🍓: went to the beach for days 5 and 6 but swam the whole time but I'm catching up on day 5 and continuing from there Day 6: Day 7: Day 8: Day 9: Day 10: Day 11: Day 12: Day 13: Day 14: Day 15: Day 16: Day 17: Day 18: Day 19: Day 20:

This is my sixth day doing it and i notice quite a lot of chnage, i didn't even change my diet or nothing so im pretty happy! You got this everyone!!!

Yall this WORKS u just have to eat no carbs so only meat and fruits and this will work thank youu this worked amazing 😊😅

I'll be doing it 3 sets a day.

Ok I’m gonna be one of those people who does this but I will show my progress. I just want to help so if you have comments or questions feel free to tell me/ask me. Day 1: My abs feel pretty sore, but it feels like I did something which I like! Day 2: My abs are burning after this workout but that’s great! I feel like changes are coming! Day 3: the workout is getting a bit easier and I am seeing slight changes! Day 4: The work is still getting easier and I’m get a bit of some changes. Day 5: I’m getting better at the workout and I’m seeing some small results! Day 6: The results may take another week but there definitely are some small ones! Day 7: I will say I was expecting more results but I will do it for another week. There are minor changes but I wasn’t to see major changes 💪 Day 8: Getting much easier! I can do this!

Ok here’s my documentation. My goal is to become a bit slimmer and maybe Gain some definition in my abs? Day 1: ✅ I did it and my stomach was burning at the end with those flutter kicks! It was a bit challenging. Day 2: ✅ I really was sore from yesterday, it hurt to do, more than yesterday. Day 3: ❌ I didn’t get to do it 😭 Day 4: I had ballet so I didn’t do it… but ballet is a workout to me . I know I’m disappointing myself too. I’ll try to do it tomorrow Day 5: ✅ yes I did it!!! I even did some of the steps extra so I got in some extra amounts of leg flutters! It was very tiring though. Day: 6✅ it was so hard wow. Day: 7 ✅ it got easier surprisingly, it’s still hard but I’m getting there Day: 8 ✅ gonna be honest I see no difference 🥹🥲 Day: 9 ✅ no difference again. Day: 10 ✅

I’ve been at this for three days straight now and I’ve dropped 5 pounds! I can see a change in my stomach and it looks flatter, I have my family members telling me I look smaller too! For anyone asking yes I have been changing my diet but not too crazy, just haven’t been snacking on junk and I’ve been drinking water only!

I hope i get skinny bcz i want a glow up so bad before school starts

Hi guys! I want to say this really works in one week I had flat stomach with clean eating. Sorry for my bad english Good luck everyone!💜

Hey guys!! I’m going to update you guys everyday for a week to see if I get results!! Day 1: The whole time I’m sure I looked like a turtle struggling to get up but I can see a bit of a difference! Please like to remind!! Btw I also am doing other workouts for my arms and legs and I have a strict diet! Feel free to ask me anything!!

This is the best RU-vid Chanel’s to loose weight I have been doing it for a month 7 videos from this a day from this Chanel and I have lost so much weight so thanks 🙏

Y’all I’ve gotten crazy results from doing this workout twice a day plus 30+ minutes of another video from Roberta it helps you just can’t lose motivation bby💖💖

I will be doing this workout for 1-2 weeks! (Along with some other workouts!) Day one: Burned a lot, my neck was dying- Day two: I was a bit sore, but it went good! Day three:

I have done this for like 4 days last week and from day 3 i have went from 88.8cm / 34.5inches to 86cm on the third day then took a rest for four days and went back to doing it yesterday and now i wake up with a 81cm 32inches lower belly and im going to continue doing it

Starting this for school for a week I will try and update every day. Weight: 171.3 Day 1: Completed. Felt it in my stomach a lot Day 2: Completed. Felt more tiring then the last - current Weight: 171.2 Day 3: Completed. I have been feeling it in my stomach a lot still, very happy with progress - current Weight: 170.7 Day 4: Completed. Made exercise faster, felt it a lot then - current Weight: 170.6 Day 5: Resting Day. Camping for the next 3-4 days so I can not see what my current weight is Day 6: Completed. Did it way faster and really felt it on my sides Day 7: Resting Day. Way too late for my workout and did not have time.

Doing this for a week! I’ve got a party in 7 days so I’m trying to lose as much belly fat as I can 🥲 Day 1✅ waist: 34cm Day2✅ waist: 34cm

Doing this for 3 weeks! (I forgot to comment day 1!) Day 1: I did the workout, I didn’t get sore but I felt good after! Day 2: My stomach felt tight! (I forgot to do this for 2 weeks, I did the workout but forgot to comment. helped me loose 5 pounds in 1/5 weeks!)

Hey guys I’ve been doing this for 8 days and wow I mean I lost so much tummy fat I used to look pregnant but it was just fat it kind of looked like a small watermelon like those tiny ones and if you want to loose weight before school like I am I really really recommend this I hope you read this because I’m a teen girl and I know we all need motivation! So this does really work not a lie :) Edit: it’s been over a month and I love this exercise

This happens to be my favourite fat belly workout.

Okeyyy heree we gooooo Day 1 : doneee ✨✅ i thought it'll be easyy but noooo 😭😭 my legs are shaking when i rise itt but did it anyway Day 2 : doneee ✨✅ still very hard to do but still reached through the end successfully Day 3 : didn't workout Day 4 : Day 5 : did it ✨👍🏻 Back again hehee.. Believe me guys i have done this for only 5 days and this workout made a slight difference in my belly area and curves so I'm back to see more changes Day 1 - done ✅✨ Day 2 - done ✅✨ Day 3 - done ✅ Day 4 - done ✅✨

doing this once a day after school +some dancing for cardio! waist - 29.5 in upper stomach - 33 in lower stomach - 34 in day 1: definitely hard and felt the burn i am so exhausted but i know it’ll be worth it in the end!! day 2: sorry for not updating yesterday i was super busy but i did it today and it definitely still burns and my posture isn’t the best but i can kinda already see a difference and i can definitely feel a difference! will come back tmr !!! day 3: today was sm better than the first 2 days! felt much better and i’m actually seeing some little results can’t wait to measure at the end of day 7!! day 4: my abs definitely hurt but most exercises are getting easier :) i’m gonna try to start doing this everyday instead of every other day to see results faster but i think my waist has gotten abt a half inch smaller alr!! day 5: i know i said i was going to try and do this every day but i’ve been so busy with school sorry!! but anyways today felt much better time went by so fast and i enjoyed this exercise see y’all on day 6!! day 6: day 7: