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6 Vitamins To DECONGEST Your HEART 

Ryan Taylor (Natural Remedies)
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6 Vitamins to decongest your heart naturally.
For your heart to work properly, blood must flow freely through your arteries and veins. Sometimes however, these tubes become congested and stiff and get clogged up with plaque made out of calcium, fibrin, and (vLDL) cholesterol.
This plaque increases the risk of having high blood pressure, heart attacks, or blood clots, especially later in life.
In this video we highlight some of the most effective vitamins, nutritional supplements and remedies to decongest your heart naturally and unclog the arteries, including Vitamin K2, HLP tea, Nattokinase, Vitamin C Complex, Aged Garlic Extract, Vitamin E amongst others.
You can use all of them, or just 1 or 2. The choice is yours, however they all work synergistically to heal the inner walls of the arteries (endothelium) to both repair and protect the arteries from arterial plaque.
Some recommended supplements:
🌿 Vitamin D3 & K2: iherb.co/ZbK1YV1P
& iherb.co/wSNzgUH6
🌿 Hibiscus Tea: iherb.co/b6KbKsA9
🌿 Lemon Balm Tea: iherb.co/bS21quiR
🌿 Potassium Citrate: iherb.co/CU6SCCoy
🌿 Nattokinase: iherb.co/rgs7xGbC
🌿 Aged Garlic Extract: iherb.co/bHvnCBd1
🌿 Real Vitamin C: iherb.co/T5vMNLxz
🌿 Vitamin E (Tocotrienols): iherb.co/MVYvNZyc
* 5% off iHerb supplements for my viewers using Ryan's code: JKF1469
Data:
📝 pubmed.ncbi.nlm.nih.gov/10483...
📝 www.ncbi.nlm.nih.gov/pmc/arti...
📝 link.springer.com/article/10....
📝 www.ncbi.nlm.nih.gov/pmc/arti...
📝 pubmed.ncbi.nlm.nih.gov/28763...
📝 www.mountsinai.org/health-lib...
📝 www.ncbi.nlm.nih.gov/pmc/arti...
📝 www.ncbi.nlm.nih.gov/pmc/arti....
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Timestamps:
⏰ 00:00 - Importance of blood flow through arteries and veins
⏰ 00:32 - Causes of clogged arteries
⏰ 01:09 - Vitamin K2 with D3 (Decalcify arteries)
⏰ 02:23 - The HLP Tea (Daily herbal drink to clean arteries)
⏰ 04:51 - Nattokinase (Proteolytic enzyme)
⏰ 05:54 - Vitamin C Complex (Whole fruit powder)
⏰ 06:54 - Aged garlic extract (SAC & Allicin)
⏰ 07:33 - Vitamin E (Tocotrienols)
⏰ 08:23 - How to unclog arteries naturally
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Useful links:
🧠 My relaxation/meditation channel: / @breakingrealmsmeditation
🧠 Facebook: / ryansnaturalremedies
🧠 TikTok: / rtnaturalremedies
🧠 Rumble: rumble.com/rtnr
🧠 RU-vid: / ryantaylornaturalremedies
🧠 Instagram: / ryantaylornaturalremedies
🧠 Clothes & Posters: my-store-5990720.creator-spri...
------
Tags:
#cloggedarteries #atherosclerosis #arteriosclerosis
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Graphics Credits: Vecteezy.com, Freepik.com, Hannah Taylor
🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.
💚 I wish you great health, wealth and happiness.
Ryan Taylor BSc (Hons) Bio:
Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body.
Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

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6 июл 2024

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Комментарии : 42   
@lynnannsanchez
@lynnannsanchez 7 месяцев назад
Happens when eating processed foods? That all day, everyday! I'm done for! I have high cholesterol and triglycerides! But I'm definitely going to try this and try to cleanse my body!! Thanks so much for much needed info!!
@elvistolentino.8047
@elvistolentino.8047 6 месяцев назад
How old are you, because I have all those problems to high in all those, I am 43 years old
@garryrowland
@garryrowland 7 месяцев назад
I don’t how you do it.. but this is another occasion when your advice has been so timely for me.. 3 weeks ago I was admitted to hospital thru A&E for extreme high blood pressure. I was kept in for 5 nights while I had an echocardiogram & then a CT Scan. I was told I had a 20% calcification which didn’t warrant a stent. But they prescribed me 2 BP meds, aspirin & a statin (I refuse to take the statin). I’m only taking the BP meds & aspirin until I’ve found and improved my blood pressure naturally and reduced my current stress levels.. but beyond coincidence you’ve just uploaded this video regards clearing arteries & stress.. It’s Just What I Needed Right Now. Ryan you’re a life saver. Thank you so much.
@RyanTaylorNaturalRemedies
@RyanTaylorNaturalRemedies 7 месяцев назад
Hi Gary, sorry to hear that you are going through this. The HLP tea is really good for this. Even if you separate it and have a hibiscus tea in the morning and lemonbalm afternoon. Another remedy I forgot to drop in here is niacin, (not none flushing niacin or niacinimide, just niacin). It causes a flushing sensation as it opens up the blood vessels you can feel it within 50 minutes. Really helps with blood flow. Take care of those stress levels too. Take care. 💚
@RyanTaylorNaturalRemedies
@RyanTaylorNaturalRemedies 7 месяцев назад
The hibiscus in particular really helped a relative of mine with his BP in particular, a good ace Inhibitor.
@wildheart3793
@wildheart3793 4 месяца назад
Awesome As Always !!!
@richardcooper4825
@richardcooper4825 7 месяцев назад
So much great info....thank you!
@nelliecharles5153
@nelliecharles5153 7 месяцев назад
Thank you for this great information
@GypsyinAus
@GypsyinAus 6 месяцев назад
What a great video Thankyou and perfect timing for me 💜
@Ladypat123
@Ladypat123 6 месяцев назад
Thanks always
@lekshaavanii1822
@lekshaavanii1822 6 месяцев назад
Good information 👍👍💐
@Mamarita3333
@Mamarita3333 7 месяцев назад
Ryan Taylor we love you so much! Your advice is the best and I run to your channel each and every time I am not well and you help me each and every time!!!! You are our angel sent to us by God ❤
@RyanTaylorNaturalRemedies
@RyanTaylorNaturalRemedies 6 месяцев назад
That's lovely, thank you so much. 💚
@darkhorseman8263
@darkhorseman8263 7 месяцев назад
You missed Manganese.
@yolandejones6183
@yolandejones6183 6 месяцев назад
I drink onion tea for my artries
@Ottee2
@Ottee2 7 месяцев назад
I'm finding it difficult to buy just pure hibiscus tea. The latest hibiscus tea that I purchased a few days ago comes with rosehips. Not a bad combination, though. 😊 Thanks for your suggestions, Ryan.
@carolinekelly8481
@carolinekelly8481 6 месяцев назад
I still have blood thickening while on aspirin and cholesterol medication will exercise more help me
@killybing1
@killybing1 7 месяцев назад
Hello Ryan , im.61 i have a narrowing of my left decending coronary artery discovered with an angiogram they said its a 40% narrowing and didnt offer treatment, can you give me any ideas to unblock this artery ? I only use natural medicine and i have studied plants and herbs and oils but nothing i take seems to make a difference, i made a mix of cayenne pepper, Apple cider vinegar and garlic thinking it would help
@balunayk1730
@balunayk1730 7 месяцев назад
Please provide in Telugu language
@ambermccutchen8451
@ambermccutchen8451 7 месяцев назад
Thank you Dr taylor for these health tips to unclog my heart and arteries, I will keep these foods in mind for the future sincerely yours Mrs Amber m Powell-Mccutchen
@omotolafolake9799
@omotolafolake9799 7 месяцев назад
@omotolafolake9799
@omotolafolake9799 7 месяцев назад
@omotolafolake9799
@omotolafolake9799 7 месяцев назад
@omotolafolake9799
@omotolafolake9799 7 месяцев назад
0⁰
@omotolafolake9799
@omotolafolake9799 7 месяцев назад
@jacquiventura4646
@jacquiventura4646 6 месяцев назад
Pineapple juice cleans arteries ,
@vikranthbarla
@vikranthbarla 6 месяцев назад
K27 better than k2
@lesleyanncrossingham2874
@lesleyanncrossingham2874 6 месяцев назад
I cannot stand hit hibiscus tea but live it as a cold tea. I brew it hot and the place in the fridge...would this be just as effective? Or must it be hot❤
@RyanTaylorNaturalRemedies
@RyanTaylorNaturalRemedies 6 месяцев назад
Drinking it cold is absolutely fine. The phytonutrients are quite stable in this tea.
@jessiejohnson742
@jessiejohnson742 6 месяцев назад
You say walk out side, what about all the things they are spraying in the sky?
@RyanTaylorNaturalRemedies
@RyanTaylorNaturalRemedies 6 месяцев назад
If you are concerned about that kind of thing, walk in forests and nature areas. The trees clean the air.
@mmendel8806
@mmendel8806 6 месяцев назад
Salami 😂😂😂is healthy?😉😉😉😏😏😉😏😉😏
@RyanTaylorNaturalRemedies
@RyanTaylorNaturalRemedies 6 месяцев назад
Yes, a good quality salami is loaded with Vitamin K2, which helps to decalcify arteries. 💚
@pieterviljoen1620
@pieterviljoen1620 7 месяцев назад
Decongesting the art and arteries ? What are you talking about? Dissolving Advanced Glycemic End-products. You are talking about a preventive rather than remedial steps. 🤷‍♂️ in other words, before it calcified.
@mrufo2297
@mrufo2297 6 месяцев назад
I've talked about this exact thing with 3 of the best Doctors at UCLA (one of which is the head professor of cardiology). This is all for preventing NOT to fix already clogged/calcified arteries. There is no way to solve it with food or supplements once its there. Also, the dose for example of the D3 is INSANE high and I would never take that much without talking to a couple of Doctors first. Change your diet and exercise so the problem doesn't keep getting worse, is great advise but you can't undo this problem unfortunately.
@RyanTaylorNaturalRemedies
@RyanTaylorNaturalRemedies 6 месяцев назад
That's simply not true. Did you know that just reducing the plaque by 1% can reduce the risk of heart attacks by 20-30%? The plaque can definitely shrink. Here's a recent study showing how HIIT exercise can do it, in addition to the data in the video: academic.oup.com/eurjpc/article/30/5/384/6958432? . Have faith the body is incredible in i's healing mechanisms when we work with it properly. 💚
@mrufo2297
@mrufo2297 6 месяцев назад
So your saying that these 3 doctors are wrong? Also, what you just stated is the same thing I said "diet and exercise" and not by taking any supplements. You can not melt away the plaque/calcification with supplements. I have 24% blockage, both calcified and not and was told by the mentioned doctors that it cant be undone but can be stopped from getting worse. I asked if there was any meds or sups at all that would clear the arteries..... they all said the same thing, NO. Thank you for the link about the exercise study. BTW, I hope and wish the doctors were wrong.
@yolandejones6183
@yolandejones6183 6 месяцев назад
I drink onion tea for my artries
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