60 Min FULL BODY HIIT | BURN 800 CALORIES | No Repeat | FUN & SWEATY Workout | No Equipment

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Here it is...the second 60 Min HIIT Workout to burn lots of calories while having lots of fun. This no repeat workout is a full body routine and stimulate all muscles. We are combining some serious fat burning exercises with toning movements. See you on the mat!
*The number of calories you burn will vary from person to person but this might serve as a guideline.
❀ Full Body HIIT Workout
❀Time: 45 sec on/ 15 sec off
❀ High Intensity
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DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

Опубликовано:

4 окт 2024

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Комментарии : 196

@magdalenacisneroscastro8205 2 года назад

Thanks!

@EleniFit 2 года назад

Thank You!❤️

@katherinelee3170 2 года назад

Great, core focused cardio workout. Loads of variety and great pace. 504 cal burn but I didn’t do this to burn 800 as everyone is different. Thanks so much, I felt great after that x

@EleniFit 2 года назад

Thank you🥰 you’re so right burning 500 cal is amazing and the focus should be feeling great and energized after a workout💪

@revtiojha2528 3 года назад

Please include more workout plans. A mix of bodyweight and with weights. Love your workouts! Keep them coming. :D

@EleniFit 3 года назад

Thank you🥰

@cristeljane4163 3 года назад

I love 1 hour no repeat workouts♥️ I'll surely do this today. Thank you so much🥳

@EleniFit 3 года назад

Thank you girl❤️ smash this workout🥳

@tormay 2 года назад

Burn 530 calories including cool down (160cm, 66kg for reference)! I had to pause the clip for 5 times to complete it. so sweaty and tiring

@soniswaroop2479 3 года назад

I love it for no repeat.thanks for this amazing one hour workout 💪🔥

@EleniFit 3 года назад

Glad you like it☺️

@foodie4979 2 года назад

Burned 400 calories (175cm, 68kg for reference)! Even my legs are sweating lol love this workout 💕 go Eleni

@EleniFit 2 года назад

🔥😁

@oznurozpnar1151 3 года назад

this is my first time doing an hour workout. I thought i would give up on the half way but i did it! And i loved it!

@EleniFit 3 года назад

Great work!!

@hanniedarling1045 3 года назад

I like your exercises, it doesn't repeat, the music is good when the two combine I feel time goes by fast. I like your channel, girl

@EleniFit 3 года назад

Thank you girl😍

@RenataNita-sb9nq 7 дней назад

A great morning start!

@nahidhafiz9951 2 года назад

Hello mam I m a mother of 3 child I'm doing ur weekly routine n feel so good mam thanks a lot

@katya7957 Год назад

I like this workout. I do it every day and I feel great. Thank you ❤🥰

@EleniFit Год назад

😍💪

@AnnaTulaZR 4 месяца назад

Супер мощная тренировка,не думала,что осилю,но сделала на все 100, ура спасибо большое за тренировку 🔥🔥🔥🔥👊

@continuousself-improvement1879 Месяц назад

Such a wide variety of movements! ❤

@kharismakartika5957 Год назад

The movement combination is soooo good. It make me feel energezing during the workout. Thank you so much

@EleniFit Год назад

Thank you so much🙏😍

@hadasitalki7247 14 дней назад

Thank you Eleni! ❤️‍🔥✅💪

@minhtrieu1602 2 года назад

Figh with myseft new limit. Don't give up! High- five if you finished it!💪 And thanks for this great video of Eleni 😉

@emildimitrov9586 2 года назад

Excellent training!! Thank you for helping me trim drown and get into my best shape!

@EleniFit 2 года назад

Thanks for smashing my workouts💪

@kaynatnazkayu1594 3 года назад

How many calories can a girl of 18 years weighing 42 kgs burn . If anyone in the same range tried this plz do let me know.

@AnnaTulaZR Год назад

Супер тренировка, спасибо большое за труд,на одном дыхании сделала, хотя лишнего много. Супер 🔥🔥🔥

@НикаНика-ю8н 3 года назад

I only spent 450 calories)

@SofiaBondarenko115 2 года назад

Why)?

@isabellamarchi1089 2 года назад

I sure Will do this workout tomorow! Can i Ask One thing? How can i make a side plank? It's seems complicated 😵‍💫 can you explain in a video?

@DenikaMalik 3 года назад

This workout is fun 🔥 Thank you!

@EleniFit 3 года назад

Happy you like it🥰

@lottemeulink5327 Год назад

This one is literally amazing, love to see more of those! Keep up the amazing work 🤍

@EleniFit Год назад

🫶🥰

@monpederson 3 года назад

Loved that this was 60 minutes no repeat! I enjoyed it so much, it made the rest of my day!😍

@EleniFit 3 года назад

I really appreciate it😍

@mariluzusagrepons7897 2 года назад

Me ha encantado la clase y se ha pasado la hora volando,enhorabuena.

@nctzen316 3 года назад

Loved the workout so much!!! ❤️❤️😘😘 Can't wait for another one! Just a lil request could you make 40 minutes workout video more as 1hr can be a lil too kuch on work day

@EleniFit 3 года назад

Thank you happy you like it🥰 there will be come a lot the next weeks☺️

@rillyqor100 Год назад

하루하루 미션수행처럼 하고 있습니다 힘들긴해도 무념무상으로 하면 시간이 끝나네요 화이팅~^^

@clarewang8362 5 месяцев назад

I did this one! Haha thank you Eleni always love your video. This one actually is not toooo killing. But l am proud of myself finished an hr one! Haha

@mamthamanu 5 месяцев назад

i Just feel woWW after this workout!! Thank you Eleni

@Rosabella206 2 года назад

Amazing job I burnt 500 calories...💪💪💪💪

@naturalmess3660 Год назад

Yesss i did it thank you Eleni for this sweaty workout

@EleniFit Год назад

Yay🥳🥰

@anastasiapoulioni5973 2 года назад

Have done this workout so many times and still so motivated! Well done Eleni! My love from Greece ❣😘

@EleniFit 2 года назад

Thank you it makes me really happy🥳🥰 all the love to Greece❤️

@mariceliscintron5785 2 года назад

Wow! Just did this one for the 1st time and let's just say it kicked my booty and it sure was a sweaty one. Time went sooo fast. As soon as I saw "Last One" I was like whattttt. Such a good, motivating workout. Thank you Eleni once again. LOVE YOUR WORKOUTS sooo much 🥰

@EleniFit 2 года назад

Thank you girl, you smashed it😍💪

@suhasinimadhuryachennubhot9342 3 года назад

Please do a workout series with weights. Short term workout series like 28 days or 30 days with 40-60min length workouts. Your workouts are great! ✨

@ankitapandey8700 25 дней назад

Burn 640 calories couldn't complete the whole workout but it felt amazing.

@irisandal2211 3 года назад

this is amazing! requesting for an all standing WO video please hehe LOVE from Manila!

@carolinagomezgarcia7058 3 года назад

Same here!

@EleniFit 3 года назад

Thank you🥰 I'll think of something! Love back from Germany❤️

@lalelii6810 8 месяцев назад

ONE OF MY FAVORITE ❤ MAKES ME FEEL LIKA A SUPER WOMAN 🎉 THANK YOU 🙏🏻

@maddiletimadhu7858 3 месяца назад

Hi from india loved this workout and every sweaty second is amazing 😍😍

@EleniFit 3 месяца назад

Hi thank you so much😍

@blankenside 10 месяцев назад

Thanks for a great workout! I had fun!

@mahesseenmahseen1801 Год назад

Hi Mam. My fasting day's complete. Tomorrow I fallow all ur videos.

@EleniFit Год назад

Congratulations🤗

@mhoguet9767 11 месяцев назад

Thank you for this great workout!

@adamandnisansalaguest1609 Месяц назад

Thank you ❤❤

@DanceAK123 3 года назад

Super! Thanks

@annpurnadadwal9161 2 года назад

Thanks for this very good exercise .All day m very energetic .

@sarahcheviron1616 3 года назад

Hello from France I just discover your Channel i love it !!! Thanks a lot

@dogeyeajustdoge6813 2 года назад

I had a love hate relationship with this one! Loved and hated how challenging it was. Thanks for such a great workout!

@EleniFit 2 года назад

Your so welcome🤗💪

@lisamorgenstern6279 2 года назад

I really love this Workout 🥰

@christydalrymple6472 Год назад

Thanks Eleni, this was good for one of my calmer days ☺️

@KatrinSinra Год назад

Thank you Eleni. Great workout.

@gabiciobanu1024 3 года назад

I found your channel today! In the evening i will try 60 min full bofy hiit!, I like it!!

@EleniFit 3 года назад

Happy you found me🥰 have fun!

@yvonnetsang4902 2 года назад

Thanks for the workout❤️

@paulinelm6611 2 года назад

Done ! I was so tired, but i did it !

@roaaalshurman3877 3 года назад

Good for beginners and very effective 🏋️‍♀️❤️

@EleniFit 3 года назад

❤️

@TheFitSquad 3 года назад

omg eleni thank you for this workout! crush it!!

@EleniFit 3 года назад

Thank you so much girl❤️

@nadiaallahyari 10 месяцев назад

Thanks!

@aliuskabasterrechea2613 2 года назад

Lo Máximo gracias 🙏🏻 Saludos desde cuba 🇨🇺

@Anastazjaaaaaaa Год назад

wooow, thank you so much 🥰

@samanthamarajh7221 Год назад

OMG this is absolutely awesome workout 💪 👌 😍 and 800 calories 💪 but please push yourself 💪 😄 big thank you ❤❤❤ 😊

@EleniFit Год назад

🫶

@vaizdutvarkytojas 3 года назад

Wow. 15 min i was dripping sweat. Thanks !

@EleniFit 3 года назад

You smashed it🔥

@gullzareen1282 2 года назад

Lovely one. Flew by like a breeze ❤️❤️❤️ burnt 288 calories

@natchayapopai 3 года назад

I love no repeat workouts

@sandrinemangeol7529 3 года назад

thanks for this..... second 60 min HIIT... so good !

@EleniFit 3 года назад

Thank you🥰 glad you like the workouts!!

@flopistols Год назад

super fun!i loved it

@sarahli6429 7 месяцев назад

Eleni, congrats! Your long deserved 1M subscribers finally came🎉

@ellesaedlien3637 Год назад

Hey, I feel great after your sweaty Workout thanks 💖

@capitanmorganrm 3 года назад

Hard! Fun! Great Job!!

@EleniFit 3 года назад

Thanks🥳

@rosangelaaparecidahjjosouz8290 Год назад

Bom dia 60 minutos desse exercício é que vale o quanto tempo de caminhada preciso muito emagrecer

@maryamataherian3969 2 года назад

Nice exercises...excitng and varied...thank you ⚘

@kunchalamamatha6065 Год назад

Amazing work out I love it

@EleniFit Год назад

Thank you😍

@renukanishanthi2233 Год назад

Thanks ❤❤❤

@kyleeryan6498 Год назад

Not my favorite, but I prefer when the instructor does the whole workout in real time with you, shows modifications and ways to make it harder and talks. So, this is just not my style of workout. I wanted something different though. What's everyone's favorite Eleni Fit just to see if I might find something I like?

@tdngonhua1309 3 года назад

Thank you So much, I love this workout, so excited ❤️

@EleniFit 3 года назад

🥰

@anapaulabarbosadealmeida501 2 года назад

I love her workout videos! But am I the only one who gets lost with so many movements in one exercise?

@Sage_202 Год назад

I did this whole workout and only burned 133 calories and did the exact pace as the girl and followed everything when I’m supposed to burn “800”

@宣子與婷子和它的大寶 2 года назад

how wonderful 60 min in my day workout!!!! super like it thank you beautiful EEEEEEleni smile out at last two from my heart with you and feel so fun love the workout music arrangement be courage :)

@EleniFit 2 года назад

🥳🥰