60 Minute Creative Vinyasa | hip opening flow, funky transitions

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Опубликовано:

21 мар 2023

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Комментарии : 88

@camilletrollope557 Год назад

Kaylie, I remember you in a video 3 years ago, expressing your limitations with skandasana, and today I see you rocking it ! It just shows that practice, no matter how long it takes, pays off. Thank you for the practice

@theglowmethod Год назад

You are so right!!!! Truly is consistency & showing up on your mat ❤️‍🔥🥰✨

@camilletrollope557 Год назад

@@theglowmethod 😄🤩🤩🤩

@lt5371 Год назад

Can't wait to try this tomorrow after I finally finish my exams!!

@bluemoonstones1 Год назад

Thank you from Cape Town, South Africa. I enjoy your classes very much, specially after a long day at work.

@chelsieprice6533 6 месяцев назад

I live for your long sweaty ladder flows! So fun. Thank you. I can never get enough.

@mekailatyrrell8534 5 месяцев назад

Hips are feeling open & free, truly an incredible flow!!!

@michelinewilkie3064 Год назад

Exactly what my body and mind needed after a long day of exploring hot Cartagena, Columbia! Gracias! 😊

@angiekowolski7062 Год назад

awesome class!!!

@theglowmethod Год назад

Glad you think so!

@angiekowolski7062 7 месяцев назад

this was one of my favoritistist classes from you!! i had taken 3 days away from my mat(and missed it so much!) and this absolutely hit the spot! thank you for all of the love and amazing energy that go into each one of your classes!! much peace, love and good health, angie 🙏

@marienguyenova3671 7 месяцев назад

You are a TRUE professional. Such a great class, thank you and I'll come back again:)

@daniellefischer4317 Год назад

Omg this was exactly what I needed today! LOVED all the binds and challenges!!! Chef’s kiss!!

@AmyB3229 Год назад

Thank you so much for all of your amazing practices. I started with yoga a year ago and now I'm kind of moving up to harder things. Your practices have really helped me remain in the moment and shape my body at the same time. Plus I have amazing emotional releases at the end of each practice. Sending you lots of love light and gratitude. 💕🤗🕉️🙏

@jennifercorrigan4683 Год назад

This was bad ass! Thank you!!!!!!! Your routines and creativity is what I’ve been looking for!! Been following you for about a year now! Can you do more long holding stretching strengthening and lengthening balance poses and routines? To get that lengthening and stretch while building a hell of a burn??Grateful to have found you!!!!!! ❤🎉❤🎉❤🎉

@jennifercorrigan4683 Год назад

Activate that energy held within to come up and out and get some good releases!!!! 🤣👏👏👏👏

@May-mp4mi 2 месяца назад

I LOVE ur classes!!!! Could u maybe do some Ashtanga class to try out???💗

@taylorkleeman5314 7 месяцев назад

thank you so much for a peaceful yet challenging practice!

@thebluehour1070 Год назад

Such a fun and challenging class! Thank you for your hard work.

@rileydunbar6681 Месяц назад

Thank you!

@theglowmethod 23 дня назад

You're welcome!

@scorpiomoonyoga Год назад

Great class..just finished..thank you for your time and content..Safe travels to Baja friend🙏🏻🫶🏼💖

@JJ-pb6qr Год назад

this was challenging, but also so much fun!! thank you 🧡

@randibechtel879 11 месяцев назад

I absolutely loved and needed this.I do endurance cycling, and this is so perfect. Yoga has always been my passion and first love but cycling and the mileage takes over. Your practice is absolutely beautiful. This is beautiful guidance and so creative.

@theglowmethod 11 месяцев назад

Thank you so so much!!!!

@annabergman1748 Год назад

Found your channel by accident and I'm so glad I did. Every class I've tried so far has been pure blast. Such nice flow! This was no exception! Super fun, challenging and spicy! Na-ma-ste! 🌞

@JeniaLeontief Год назад

Kaylie, thank you sooo much for such a creative deep class, hints and tips you share along the practice (what muscle or part of the body to relax and which to squeeze) are really helpful and allow to feel asanas in different way!

@theglowmethod Год назад

You're so welcome! Glad to hear that 🤍

@fitforareason6283 Год назад

Amazing class 🙏🏼Every time 🥰 such thoughtful and fun sequences that feel so juicy to the body. And always a beautiful energy from you. Thank you!

@pamelalee5075 Год назад

Thank you for the fun and creative practice Kaylie 👌🙏

@ritzi33 Год назад

That was so wonderful for this morning! Felt stronger in some ways but wobbly too. It got really still and slow during shivasana, bird sounds and the cool air and wind in the leaves. WOW! Thank you so much Kaylie, it's going to be heart eyes for me all day! 😻🙏

@NehaGupta-yb2en 6 месяцев назад

Very very good session...you rock!! All the best to you 😊❤

@virginienapolitano9452 Год назад

Great vinyasa practice ! Good mix of poses with strenght and streches. Beautifull ! Thanks

@theglowmethod Год назад

Glad you liked it!

@AmardeepMDugar Год назад

Such a brilliantly crafted practice like all your other practices Kaylie!! Really love the different spicy funky variations you bring about with the different asanas. Creative genius at her best 👱🏻‍♀️🤍🧡🍑🥰🙏🏻💪🏻💫

@theglowmethod Год назад

Thank you so so so much!!!!

@GloriaGalanGalan-gh9wm Год назад

Really nice flow. Thank you so much from Spain😊

@lg6725 Год назад

You are a movement genius. Thank you for all you do.

@theglowmethod Год назад

Thank you so so much 🥹

@stephaniewalton3550 Год назад

Wow, this was so lush. Thank you!

@lbd7217 Год назад

This was too much fun! 🤭 Thank you so much Kaylie xx

@theglowmethod Год назад

Happy you enjoyed!!

@haleyhartin549 Год назад

You are so motivating! I'm slowly learning to move through my frustrations in practice with a little bit of laughter. I'd love an ashtanga inspired class! Very much looking forward to the next one :)

@theglowmethod Год назад

Yes - laughter and forgiveness is key!!

@alexslack7829 11 месяцев назад

one of my favorites from you! and the playlist was soooo good!

@ritzi33 11 месяцев назад

thank you Kaylie. Loved it for me on this Sunday! x

@theglowmethod 11 месяцев назад

So glad!

@tamerahunt6591 Год назад

Lovely practice, as always. Thanks for continuing to post challenging and longer classes that are so interesting and fun. Great challenge to begin my last few days visiting in New Zealand. 🙏

@nitchakarnmoonpao4779 Год назад

Just start with you first video I love it thank you from Koh Samui Thailand ❤

@Mar1896 Год назад

Lovedddd this flow!!! Thank you Kaylie ☺️❤️❤️

@atheajane6657 Год назад

Yeay. Good flow. Thanks

@kellicroft6410 Год назад

Amazing as always!! Thank you!!!!!

@marysmetaverse9957 Год назад

Loved it!

@Idk-do4db Год назад

Holy cow! You’ve outdone yourself! Crazy awesome practice. Even though I can’t do some of the inversions and binds, I truly enjoyed the fast juicy flow. Sweat fest today. Happy Sunday!

@theglowmethod Год назад

Thank you so so much!!!!

@anitahofmann92 Год назад

Thank you! liked this session so much! ❤

@samanthasirk9238 11 месяцев назад

Loved it! Thank you ❤🙏

@michaelsteinberg2485 6 месяцев назад

Thanks

@Rebeltooth Год назад

Absolutely incredible! What a challenging flow- my body and mind felt great after this. I need to work on my bound half moon! 😅

@alisonmilligan8854 Год назад

Loved it ... again 😀👏👏🙌🏻🙌🏻

@weaamemara4779 Год назад

So smooth and so challenging ❤️ thank you dearly

@elizabethswann5042 Год назад

Such a great class ❤🎉

@Justine22kucha Год назад

Thank you!

@theglowmethod Год назад

You’re so welcome!!

@kirstybucholz9437 Год назад

Such a fun class! I absolutely loved the funky transitions and standing balances 😌

@theglowmethod Год назад

So happy to hear this!!!

@magweco6482 Год назад

Thanks so much for this class!! Loved it!

@theglowmethod Год назад

So glad!

@katrau 10 месяцев назад

love this practice, thank you so much from Poland 🥰🤍🙏

@theglowmethod 10 месяцев назад

You're so welcome!

@cocinaricoysano Год назад

Lovely and very challenging! Thanks 😊

@theglowmethod Год назад

You’re welcome 😊

@user-ew3em2ni1u Год назад

What a great practice! I loved it❤ thanks

@theglowmethod Год назад

You're so welcome!

@maybarbosas Год назад

I love your videos! Greetings from Brazil

@user-sg9th6wq3w Год назад

Thank you sooooo much for this great sequences. I have been working on more challenging but not too terrifying yoga practices, and this is just the one. Really felt the effort and ease after this magic 60min, can't express my gratitude enough. It just made my day!!!🥰🤩🙏🕉

@theglowmethod Год назад

Thank you so much for being here!!!!

@lauracarrion8163 Год назад

Wonderful flow!! Thanks

@theglowmethod Год назад

So happy to hear that!!

@samanesia4577 Год назад

Loved this flow😍thank you ❤

@theglowmethod Год назад

So glad!

@body.mind.soulyoga Год назад

Thank you so much for such an amazing session. My hips feel so good right now ❤️

@theglowmethod Год назад

You're so welcome!

@yogapravida Год назад

Kaylie, sua prática é uma das melhores que eu faço. Muito desafiadora e empolgante. Gosto demais! Como eu sou brasileira, entender o inglês é um pouco difícil, e esse vídeo foi ainda mais porque ficou muito baixinho. Se for possível, nos próximos tenta aumentar um pouco o volume do seu áudio, por favor? Um grande beijo! 😘