60 Minute Total Body Yoga Sculpt with Kaylie Daniels // Power Sculpt Barre HIIT Pilates //

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Get ready to sweat in this 60 minute full body class!
Grab a pair of weights ( 1-5 pounds ), a yoga block or sturdy book & your mat.
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Опубликовано:

8 сен 2020

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Комментарии : 103

@racheling84 2 года назад

Can't get enough! Your classes are definitely making me stronger - muscles are less sore and I can do 2 classes a day now, in the morning and evening. Thank you! xx 28 Feb 22 pm

@racheling84 2 года назад

Just did this one again xx 29 Mar 22 am

@solstice1681 2 месяца назад

Amazing class!!!!!! I feel energized and at the same time peaceful. Thank you 🙏

@addieaddie 2 года назад

Wow! I just tried this after discovering you through the algorithm suggestions. My fitness has greatly improved over the past year thanks to Move with Nicole and Yoga with Tim, but this is another level. Can't wait to see the changes that incorporating your workouts brings in the year to come! Thank you!

@ellemarie_333 Год назад

Did this workout Saturday and my body is definitely feeling it today!! 🔥🔥🔥 once again I love your channel this was a great workout!! ❤❤❤

@tessiesolis6333 3 года назад

Great flow, awesome workout. Kaylie is a peaceful, yet motivating instructor!

@theglowmethod 3 года назад

Thank you so much!! So happy you're here!!

@mariaelenasalomedahbura3315 3 года назад

What a beautiful class!!! Thanks

@soubang 3 года назад

Amazing class! Loved this low impact full body burner. Thanks Kaylie!

@theglowmethod 3 года назад

Yaaaay so glad you loved it!!

@giuliamarcon8981 7 месяцев назад

Pheww, this was super tough but exactly what I was looking for. I had to pause every now and then to correct my posture from fatigue. Thank you❤

@najette1404 2 года назад

Beautiful practice , thank you 🤗

@HelenBeeYoga 2 года назад

Wow what a fantastic class! Thank you 😊

@franthring8808 5 месяцев назад

Wow, super tough with some shakes coming in from stabilizing with that block. Loved it! Thanks :)

@hannahsicard375 3 года назад

Obsessed with your workouts. Ive done a lot of barre/cardio/yoga fusion classes, and I've only sweat this hard one other time in the past year! Thanks for the ass kicking and I will definitely be back :)

@theglowmethod 3 года назад

Awww this makes my day!!! So happy to have you ✨🤍

@amylockhert4030 Год назад

Gosh I so love the one gonna do it again and again my core so sore ❤that block really works

@amylockhert4030 Год назад

My gosh love love love his class. This is my third time and finally I think I’ve got all the way through it. I’m gonna keep going I’m just a loner yoga person at Lake of the Ozarks Missouri.

@darlenepospichal268 Год назад

Loved it!! Thank you!

@dianacaballero7868 3 года назад

Your long Yoga Sculpt classes are the best :)

@theglowmethod 3 года назад

Yesss they’re my favorite too!!

@th3hungrycat 3 года назад

I've been practising yoga for awhile and found that it was no longer a "workout" for me. So glad I discovered this style.of hybrid workout. Whole the calorie burn is still not as high as other workouts it's higher than the traditional yoga workout with way more "cardio" burn than your standard. My butt cheeks are definitely sore. Can't wait to do more!

@theglowmethod 3 года назад

I’m so glad you love them!

@oscaval160 3 года назад

Yes ! Love it ! Thank you so much !

@lantanahoke7235 3 года назад

I randomly found this and I loved it! I'd love to see more like it.

@theglowmethod 3 года назад

Yayyyy the 60 min classes feel so good! Definitely more coming :)

@kaiyamku 3 года назад

Omg Love this one with the yoga block. Such a powerful one. My legs were shaking and burning!! So sweaty. Thank you so much!

@theglowmethod 3 года назад

Yayyy 🥰🥰

@amylockhert4030 9 месяцев назад

Oh my gosh this is my favorite class if yours I like to add ankle weights to help with getting my knee stronger.

@sarahnightengale8794 3 года назад

This was great! I loved the block lunge combos and the half moon work. That was a great thigh burn! I could use more hip strengthening and opening, so anything you could add for your next class would be loved. Thank you for sharing!

@theglowmethod 3 года назад

So glad you enjoyed those!! My thighs were soooo sore after! Great suggestion I already have a few things in mind :)

@brickmortar6965 3 года назад

Thanks very much Kaylie. Very challenging and enjoyable class

@theglowmethod 3 года назад

So happy you’re here!! Thanks for practicing with me :)

@emilywilsdon879 5 месяцев назад

Oh boy that was a hard one! But feeling very proud of myself for doing it! Thanks for the motivation!

@arohayoga2737 3 года назад

Wow! Really challenging! Loved it! Thank u sooo much! Much light and love from the Netherlands! 🙏🏽

@theglowmethod 3 года назад

Yay!! So happy you enjoyed this class 🤍

@agnesw4189 2 года назад

I love this kinda yoga cardio...I get a 2-in-1 workout sametime. Thanks again Kaylie❣🙏

@theglowmethod 2 года назад

Right?! So good!!

@ritzi33 Год назад

Showee that was tough BUT so good! thank you ever so much! x

@tsmooVe2831 3 года назад

Amaaazzziiinngggg.. tough!!! I love it!💰💰💰🌹🌹🌹🌹🌹

@nadaelkouzhawi 2 года назад

Amazing killer Practice!! I've never sweated so much in my life! Thank you!love it💪💙🙏

@theglowmethod 2 года назад

Yay!!! 🤍

@ElenaYoga 2 года назад

loved it. way to start the day!

@theglowmethod 2 года назад

🥰🥰

@laurenb4536 3 года назад

Dang that was sooo challenging! Would love to see a little more vinyasa flow in between the weights parts but that's probably because my muscles just need a break haha. Really enjoyed this and am hoping to improve my yoga practice and tone up using your flows! Thanks girl!!!!

@theglowmethod 3 года назад

I hear you on more vinyasa!! :) thanks for being here, I'm glad you enjoyed!

@MsLetizia1991 3 года назад

I sound repetitive but all your workouts are simply A M A Z I N G!!

@theglowmethod 3 года назад

I LOVE hearing that!! Thank you so so much for being here!!

@TheMakeupByMelissaM 2 года назад

Phew! Brutal but really great haha! Thank you for this!!

@mmr1966 2 года назад

love, love, love!!! Thank you!!!! What a good teacher can do with one minute of time...LOL

@theglowmethod 2 года назад

Haha ❤️‍🔥🙈

@angiekowolski7062 Год назад

awesome class! i’ll be back tomorrow!!

@natalieparsa4733 3 года назад

Your workouts are so challenging and awesome. Love the 60 min classes and all the glute and thigh work 😊 (even if it means I can barely walk😂)

@theglowmethod 3 года назад

This means so much to me! Girl, I FEEL you! I can't walk after either haha

@najette1404 Год назад

Beautiful 🙌🏻🌈

@damiandoina9493 Год назад

You are exactly what I needed for my level

@theglowmethod Год назад

That makes me so happy!

@adrianabahamon7689 10 месяцев назад

killing!

@kristajones6978 2 года назад

Wow that hard. I would love a little more of a vinyasa with it. But over all will be doing more

@mrim1722 3 года назад

I've tried this one today and it was a killer 😅😃, btw you are so beautiful 🥰🙏

@AmardeepMDugar Год назад

Such an action-packed practice Kaylie….it can’t get any more spicier than this 🖤👱🏻‍♀️🤍💪🏻💫🔥🌶️Thank you so much 🙏🏻

@theglowmethod Год назад

Haha, truly!!!

@dientedelecheestudio2556 2 года назад

super!

@sarahroldan5799 Год назад

15 weeks pregnant and DAMN that was amazing! I only modified the work on the belly. Thank you!

@theglowmethod Год назад

You’re amazinggggg!!!

@NoahsNostalgia 3 года назад

Nice yoga sculpt class on RU-vid

@theglowmethod 3 года назад

lol thanks!!

@mcervas 3 года назад

Holy moly 👹👏🏻

@theglowmethod 3 года назад

🔥🔥🔥

@barbaraknorr5703 3 года назад

I would like to see bit more of a warm up since this is a more challenging class. That being said , I did appreciate and enjoy your workout. Keep em coming.

@theglowmethod 3 года назад

Noted! I will definitely consider it while I'm filming :)

@margaretmcgrane8699 Год назад

You push me … thanks 👍👍

@theglowmethod Год назад

Always here for you!

@sadiewalker9419 3 года назад

This was great! Im really digging your 50-60 minute classes. I can't figure out how to get the music part :(

@theglowmethod 3 года назад

I am working on making new playlists that I can use on RU-vid! In the meantime my Spotify playlists are public if you search Kaylie Alexis Daniels :)

@jacquelinebaptiste3605 3 года назад

Good morning Kaylie, Any 2021 workout yet? I love your Sculpt classes.

@theglowmethod 3 года назад

Hi! I posted a 30 minute sculpt & a 60 minute barre class recently! Posting a new sculpt next week too ❤️

@iamrandom2498 2 года назад

My butt has been kicked omg, super challenging will definitely be back

@theglowmethod 2 года назад

I’m so glad you enjoyed it!!!!

@adeleneong9149 Год назад

Need to modify some of the exercise and what a nice workout Tuesday 8-8-2023 and more of this barre workout please

@theglowmethod Год назад

So glad you enjoyed!

@mieshalp 7 месяцев назад

WTAF?!?!?! you are SOOOO strong. I’m dying

@dientedeleche7841 2 года назад

great

@yoytuyoga5942 2 года назад

Great workout…when doing commando should hips be up or parallel to floor.

@theglowmethod 2 года назад

I’d say an in between since were lifting & lowering the arms. Most important that the core stays engaged to support the back!

@eclfo39 3 года назад

So glad to have found your channel!! Consider my ass kicked-thanks so much for the workout!

@theglowmethod 3 года назад

Yay!!! So glad you enjoyed it 🤍

@anamericanmuslim6399 9 месяцев назад

😅

@amylockhert4030 Год назад

ﾐ★ Fantastic!!★彡

@amylockhert4030 Год назад

Love this class still learning helps me through my day ❤thank u

@marybethperfas5804 2 года назад

Awesome cardio workout!! - except for the PUSHUPS - it is frightening to watch you struggle. Best to drop knees if form is compromised.

@theglowmethod 2 года назад

When I first started my channel I would pay to rent a space to film for a few days a month to make the best free content possible, meaning I’d workout for 4-6 hours straight. Sometimes my form wasn’t perfect, but I am a fitness professional so trust that I know how to take care of myself 🥰

@marybethperfas5804 2 года назад

@@theglowmethod I'm concerned for your participants who are watching and trying to do exactly what you're doing. From a fitness professional to another, be consistent. If it's too much, do away with it completely or modify the move. Better yet, just skip it.. Peace........

@thatjesusguy 2 месяца назад

Uh.

@jennybash2000 Год назад

So bad for backs

@mieshalp 7 месяцев назад

You didn’t workout in 3 weeks?!?! Doesn’t show ❤❤

@je6657 2 года назад

TOO MUCH arms work out here. Appreciate if it can be broken down into parts and your voice is too soft. I had to maxed my speakers to hear you

@theglowmethod 2 года назад

My full body classes often incorporate lots of combo moves - check out my targeted classes to see it broken down 🥰

@tiara9806 2 года назад

I agreed. I enjoy Kalir's classes but she emphasizes too much on arms and shoulders. If you have injury on shoulders like me you might need to be careful and skip some part of it.