7 Easy Make Ahead Smoothies For Fall | Healthy Breakfast Ideas | A Sweet Pea Chef

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Learn everything you need to know about make ahead smoothies, including how to freeze them for later, how to make healthy smoothies, and how long they last. Plus, enjoy these 7 easy make ahead smoothie recipes that are healthy, nutritious, and packed with Fall flavors.
INGREDIENTS
PUMPKIN CHEESECAKE SMOOTHIE
1 cup unsweetened almond milk
1 banana
1/3 cup pumpkin puree
2 tbsp plain greek yogurt
1/4 tsp ground cinnamon
1 tsp pure maple syrup
1/8 tsp ground nutmeg
1/8 tsp allspice
1/8 tsp ground cloves
1/8 tsp ground ginger
1 scoop vanilla protein powder (optional)
APPLE CRISP SMOOTHIE
1 apple, diced
1 cup almond milk
1/3 cup uncooked rolled oats
1 tbsp almond butter
1/2 tsp cinnamon
2 dates
MAPLE CINNAMON SWEET POTATO SMOOTHIE
1/4 cup cooked sweet potato
1 tbsp pure maple syrup
1 cup almond milk
1 tbsp almond butter
1/2 banana
1 tsp cinnamon
1/4 tsp nutmeg
1/8 tsp ground ginger
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CINNAMON BUTTERNUT DATE SMOOTHIE
1 cup unsweetened almond milk
1 cup roasted butternut squash, diced
3 dates, pitted
1 tbsp chia seeds
1 tsp cinnamon
1/2 teaspoon ground ginger
1/8 tsp ground cloves
OATMEAL RAISIN COOKE SMOOTHIE
1 cup unsweetened almond milk
1/2 banana
1/3 cup old fashioned oats
1 tbsp raisins
1/2 tsp ground cinnamon
1 1/2 scoops vanilla protein powder (optional)
CRANBERRY APPLE PECAN SMOOTHIE
3/4 cup fresh cranberries (1/2 cup frozen)
1/2 apple, diced
1 tbsp raw pecans
1 tbsp pure maple syrup
1 cup almond milk
1 tsp hemp hearts
1/4 tsp cinnamon
1/8 tsp ground ginger
BANANA BREAD SMOOTHIE
1 ripe banana, frozen
1/2 cup almond milk
1/4 cup uncooked rolled oats
1 tbsp raw walnuts (or pecans)
1/2 tsp vanilla extract
1/8 teaspoon ground cinnamon
1/8 tsp nutmeg
Get all 7 recipes plus tips on how to meal prep breakfast and for how to make make ahead smoothies at www.asweetpeachef.com/make-ah...
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Опубликовано:

22 июл 2024

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Комментарии : 51

@tamsondarland1410 5 лет назад

😎😎😎😎😎👍👍👍👍Wow!!!!Thank you for recipes. Fantastic nutritional and so easy to go breakfast or snack. I wonder if you could use stevia for sweetner instead. Wonderful video!!!!😎👍Tamson

@laceybaier_ 5 лет назад

Thanks so much, Tamson! I'm so glad you like the recipes I shared :) Yes, you could use stevia as a sweetener, but it wouldn't technically be "clean eating" since stevia is refined. I tend to stick with pure maple syrup, raw honey, and coconut sugar for my unrefined sweeteners. Enjoy!

@tamsondarland1410 5 лет назад

@@laceybaier_ Thank you. God bless you. 😇Tamson

@laceybaier_ 5 лет назад

@@tamsondarland1410 xoxo!

@kathieespinoza7272 4 года назад

I just want to know if your diet doesn’t follow keto?

@chaekura1894 4 года назад

Thank you... so useful fro me because I don’t wanna noise in the morning..

@ranawillit1470 5 месяцев назад

I love canning jelly. I made 9 1/2 pints of grape yesterday. Your fruit jellies looked so pretty and yummy. I have made orange marmalade, and your orange jelly seems much easier. And you're on the money. Orange makes for a sweet product. Thank you.

@janetlachimia4829 4 года назад

Wow! Great smoothies! My very favorite is "Maple Cinnamon Sweet Potato Smoothie! Delicious and so convenient.

@hardeepkaur2753 2 года назад

Beautiful beautiful beautiful journey thanksgiving

@tayacaraveo134 Год назад

I am having health issues and having to completely change my diet and love your smoothie recipes! Thank you so so so much for sharing with us! I drink them and my family loves them too! Thank you, please keep them coming! 🙏🙏🙏

@PBottomPoochies 2 года назад

Just tried the pumpkin one as I am longing for our southern heat to end here in Texas! It’s definitely divine and a great Starbucks (which I REALLY don’t need!) replacement! Thank you for this delicious recipe!

@user-xu9wk3zc3y 3 года назад

looks promising . i will try it ! thank you

@lhill93 2 месяца назад

Love the video. I have also used silicone ice trays to make cubes. Then drop the cubes in my jar or cup with a lid & shake it throughout the day …when I having a smoothie for lunch. 😊❤

@laquasiacherry-mack2542 3 года назад

The apple crisp smoothie is in my freezer at this moment! It tasted so good already. I can't wait to try it once it's been frozen and thawed :)

@michellehernandez774 5 лет назад

Thank you! Excited to try this. I always want a smoothie before work but dont want to wake my family with the blender. This is awesome.

@laceybaier_ 5 лет назад

Michelle Brown it’s awesome, right? Love that you don’t have to dirty a blender in the morning, too 🤗

@janetlachimia4829 4 года назад

Hi Lacey, I love your recipes, your presentations, your personality. I fell upon your videos when I was looking for foods that would be anti-inflamatory. Each recipe is delicious and these are helping me. Being Italian, I loved bread and pasta and goodies. I had to change and now I don't even miss them. Your food is appetizing, creative and delicious. Its like a whole new discovery for me, and now I am discovering all your recipes and love what I am finding. I have one question: I notice on one video you froze Greek yogurt and almond butter in ice cube trays. Is it just a matter of putting them in ice cube trays? What do you use the frozen cubes for and how much does one cube amount to 1 or 2 tablespoons. Do you have a video that would explain this? Thanks

@dlsjunkremoval 4 года назад

How long can I safely freeze them before they go bad?

@TheDevilDarling 5 лет назад

They all look amazing! I think my favourite would be banana bread and apple crisp 😍 Do you think these would defrost by midday in a lunch bag if It was taken out of the freezer in the morning? If so these would be great for lunch time.

@cbzombiequeen58 Год назад

For a busy lifestyle, this is the way to go. Finding recipes with no processing is hard to find. I don't know how often people put processed products into smoothies and call it healthy.

@akfavors9087 4 года назад

Hey where did you buy your jars and plastics lids?

@Swanselm 2 года назад

What jars do you use?

@crochetingaroundnewzealand 2 года назад

I'd be wanting to heat the pumpkin one as soup lolyum!! What health benefits do we get from raw oats please?

@karenwilson6527 3 года назад

what ttpe of jars do you use?

@sarahalderman6380 2 года назад

Can you add protein powder into these smoothies? They look delicious!

@katherinesenase7203 3 года назад

Can you link the mason jar you use

@kaliguy47 5 лет назад

So ya, I just ordered up my jars and lids!

@laceybaier_ 5 лет назад

wooooooooooot!!!!!!!!!!

@chaekura1894 4 года назад

Same here...Thank her vedio....

@knaturalsnyc8886 2 года назад

Do you know what size jars she has in the video?

@denizbircan5894 3 года назад

what can i use for long lasting in a fridge and not freezer? i rather want em in the fridge like 30 packs a day so i got one for a full month but not sure what can make em last that long in a fridge, i dont want to remember every night to take em out and put em in fridge

@scottkempf989 Год назад

Could you do these recipes by placing ingredients in freezer bag and later blend with almond milk. Like the previous freezer pack videos?

@marthao5005 3 года назад

Is there anything else I can substitute dates and rasins for? I don’t like the flavor of them...

@korigarbison2259 3 года назад

Think of fall: Pumpkin, sweet potato, carrots, turmeric, cinnamon apple, ginger, banana bread, chocolate zucchini, butternut squash, oatmeal cookies!!

@selectivecollections6983 4 года назад

hi! Very healthy smoothies thx for your recipes.How long can I safely freeze them before they go bad?

@idkjustwatching8117 3 года назад

The oldest i went was 3weeks but idek

@kaikhosrow 5 лет назад

Hey Lacey, just found your channel and I'm binging, thankyou for making videos for so long definitely some top quality videos, I hope your channel grows to a million!

@laceybaier_ 5 лет назад

Welcome and thanks for viewing! I'm so passionate about what I do. I'm glad you're finding value in my videos!

@denise_abe 5 лет назад

Can I do “make ahead” green smoothies with spinach and kale and freeze them? Or does it lose its nutritional value with the veggies? Thanks!

@laceybaier_ 5 лет назад

Nope, those are great as make ahead smoothie packs, too 👍

@rachelehsanipoor8056 Год назад

Is there somewhere I can find nutritional info for these smoothies?

@itsludaa 4 года назад

Where can I get those mason jars? I really like that they have plastic lids. Please and thanks!

@domf.9020 4 года назад

I’m wondering the same

@kata4659 3 года назад

They're just wide-mouth Mason jars that are sold in the canning section of most grocery stores. You can purchase the plastic lids separately, I bought some on Amazon.