7 Simple Ways to Boost Your Self-Esteem 

1. Record your story. 2. A point of pride (a manageable but challenging goal you set to prove something to yourself). 3. Study yourself. 4. Practice self-compassion. 5. Revisit your past. 6. Go your own way. 7. Reclaim your values.

If you're reading this : Keep fighting!

I have HORRIBLE self esteem issues. I hate generally everything about myself. But I’m trying to change, because I realized that talking down about myself all the time makes people not want to be around me. They don’t wanna here me talk about how ugly I think I am or how I feel I can’t do anything right. I heard a good quote one time that stated “It’s all about confidence. Nobody actually has it, you just have to project it.”

I got into the habit of finding new hobbies to do and learn. It's relaxing, makes me focus, and I'm proud when I accomplish it.

No.1 way for me: Keep your promises to yourself. No amount of grooming, money, exercise, social rec, can make up for the disappointment I feel, in myself, when I let myself down. So, don't make promises to yourself that you can't keep, and keep the promises you make to yourself.

Self-esteem is really a struggle for a lot of people. However with these tips they can start increasing their esteem.

Positive self-talk and self-feelings, in other words.

Thanks so much 🙌🏽 I suffered from depression in the past ..have a 7 month old baby and this video has helped me .

I find it for myself I've struggled with self love and my self esteem for a long time. Being bullied through school, having negative family members growing up and having a toxic ex boyfriend (of which I finally had the courage to leave). What really gets to me is my appearance and my body. I compared myself too much to other people and social media tends to be my trigger. I could be scrolling and seeing a woman showing off her body in a tiktok or instagram and I don't look like that, my body isn't like that. Then you see the comments and it just puts my mind into this spiral. I want to be sexy, beautiful... perfect like those comments. I feel like I need to change and be like that because it seems like everyone stops and stares, admires and wants a piece of that person. Rather than someone who dresses with a bit more coverage to their body and not so much make-up. 😞 my ex would say to me 'why don't you look like that' with videos and adult videos as well and I would just walk away, let it linger in my mind without learning how to change my mind to think opposite... Why is self love and gaining that self esteem/self confidence so hard 😭

The best way to improve yourself esteem is to stop caring altogether. 👍🏻

My favourite suggestion is to have a point of pride. I have so many goals .. and to have one thing that I’m proud of is key. I’m proud of ; my teaching career, my relationship with my kids, my RU-vid channel and my fitness level.

Best self-esteem video I’ve watched in a while!

Brilliant content! The music choice is also fantastic, really boosted my mood 👊

Another great video👏🏻 I love how every info is a mind opener of what things I actually need to improve on. Thank you for this

The video's emphasis on developing self-esteem through continuous effort and maintenance resonated with me deeply. I am committed to ongoing self-care, striving to nurture and elevate my self-esteem consistently.

Good Content Thank You Top think Write down your story Your goals Know urself Self compassion Help ppl Know ur ach Go ur own way Reclaim ur val

Thank you so much for this, exactly what I needed to hear... now I'll get to it👍😊💖

This guys voice does my head in

The way I look at it is...either I am my best friend or worst enemy. It's a choice

Heart warming. And awesome thank you top think

I think the best way to boost self esteem is to work to achieve something worthwhile. I dont think anyone can make themselves like themselves if they know they've never done anything to deserve it

Wow! Thank you, this helps a lot!!

As you mentioned, this is incredible!! Great content! I even want to get the scripts. always thumbs up!!

inspired here ❤

Learn to love yourself and be comfortable in your own skin and company, and in turn, you will radiate love and positivity within your aura and that will then project externally in the world.🥰✌🏼💛🕊

love this topic so much xx

Your videos are so good! They have depth. Thank you‌!!

grateful to have watched this video.. thank you ❤️

Great video! This is very helpful. I enjoyed this video. Keep up the great work!

I can truly understand that comment. I can be bad like that due to procrastination. A self uppercut and life jars back on track.

Many thanks for this. Number 6 is gold!

Set short term goals that you can achieve ... be brave ... try harder ... dont give up

Added to my motivation RU-vid playlist. Nice video 👍

Thanks for the channel.I don't understand why so few people comment and subscribe here,i hope you can update FOREVER.HELLO FROM CHINA.

Number 6 is HUGE!!

I have serious self esteem problems but l find this methods really useful. Thanks for sharing!! I really love your content, keep going 👏👏👏

You always have Excellent information & I love the style of your videos.

If you gets are hesitant to approach girls because you're too insecure and scared of rejection.. I have a tip for you.. *Just read the books on UnbreakableConfidence, com..* Those are pretty epic for learning how to attract women and for getting over approach anxiety. Makes a huge difference.

Thanks, I needed this.

How relaxing your words are 😊🤝

I agree with reclaiming your values 😁👍 Thank you!

That really great 💪🏾💪🏾

All these ways are definite takeaway points 👍

I loved the part about Stop giving Shit To Fit In! I’m going to try and focus on that.

How TopThink gets to know everything about everything never ceases to amaze me.

Well done Top Think. Keep up the good work.

I dunno why but I am really big fun of your accent ,it sounds so good

I love these motivational speech, they q4e profound ..God bless you 🙏.

Really good graphics and narration. Thank You.

I really2 like all of your videos 🤗🤗Thank you and God Bless us ❤🌸

i like this content. this is helpful

Thanks for sharing the video.

Thank you.

Know our identity and keep positive!

my self esteem is usually at a good level, but when i am with my mother it falls below negative .

Thank you 🥰

Understand that everybody sucks and you'll feel a lot better about yourself.

Good ways... You're a Spiritual Being... "With the hands of power I made thee and with the fingers of strength I created thee; and within thee have I placed the essence of My light. Be thou content with it and seek naught else, for My work is perfect and My command is binding." ~ Baha'i Faith

Does anyone else feel this dependency on others for happiness? Like personally the happiest time of my life was when I had a lot of friends and the worst times of my life were when I was lonely.

I'm here because of my receding hairline, boosting my self esteem could promote the follicles to come back, and help in maintaining my positivity

7 (QUICK) TIPS TO INCREASE SELF ESTEEM! 1.Meditate 2.Use positive affermations 3.Visualise 4.Ask questions to yourself(reflect back on all the good things you did in past) 5.Avoid nagitivity. 6.Hang out with people that feel good with you (point is to feel needed) 7.Give compliments. (you treat yourself the same way you treat others, treat others well) #loveyourself

🥰🥰🙏🏽🙏🏽 thank you inspiring video

Workout guyzz!! its the best way

I used to be so confident, recently my self esteem has gone downheel, i am unable to accept negativity of others,gets upset with people's negetivity, sometimes have anxiety and have overthinking issues. I don't want to go to school because whenever i do someone says something negative to me and my whole day is ruined and i feel bad, i can't reply either. It hurts sm! I have so much low concentration that even i want to study hard i can't just. Irs not like i get bullied in school, but i can't take negetive comments at all and i feel insecure,i don't have friends that much. I am a 16 year old and idk how many days these stuff will last! I am trying so hard to become strong

Thanks

@khairuddin about self esteem... 1#must completed study 2#reco time management(jokes only) 3#after bathroom shower 4#eat&drink at best view example bugurers restaurants 5#been choosen as policeman or policewomen 6#been choosen army officer 7#been choosen government officer.... fomerly dbs&dba student from local college....

Why did this make me cry

Improve your physical beauty should be #1!

💙💙💙

This guy is so persistently cheerful that I can't hear what he's saying

Literally last time we go my bff's house we just walk cause it pretty close ....I was shaking and my heart was beating so fast cause I was scared of what people think about me

wow

Number 5... I do that all the time hahaha

Sometimes cleaning helps me restructure my doubting thoughts. Too much idol down time can destroy your selfesteem just like not enough can stress you out. I would say it's more about balance between working at something whether that be your job, project, hobby, and finding something that relaxes you and gives you a calm. Edit: Social media is has been proven to raise people's stress level. Sometimes going on a social media fast is all you need.

failure is your teacher, with out failure there is no success. if your fail at something then keep changing the variables until you succeed. just remember, insanity is doing the same thing over & over again and expecting different results.

Am this is actually such good advice though for random lil RU-vid video I just came across

👍

I love Too Think

8th Comment! Legendary Stuff! #TopThink! 😍😎🌟💞☝👍😇😱😆💗😍😊😄👋

There is no need to increase self esteem. If you function within the established perimeters of adaquit resourcefulness, there is no need to feel good about yourself. Feeling good about one's self will not improve your monitary flow nor acquisition of resources. Attend to your needed tast. Work to accomplish the task, no matter how you feel about yourself, nor the task. Dredge through and complete the task. Emotions should play no role in accomplishing tasks. I, myself, fell myself to be inadequate for most tasks. However, I just go forward one step at a time. At the end, the task is complete. If it is done unsatisfactory, it was just done wrong. There is no need to do anything else but start with he task again, no matter how one feels. It the task is accomplished successfully the second attempt, you stop. If it is done wrong again, simply start ver again. Emotions do not need to be included for any task. The way one feels is irrelevant.

We do have a tendency toward self-criticism unless we remain mindful of our self talk.

I like the message of the video, but the way it's presented sounds so fake. Overly happy and positive. It doesn't even sound like a real person telling you this

What if I don't love anything about myself?

You know mom and dad but me, i kinda hate myself im worried i will fail but i love. myself but its not me i love i love my mom and dad and i dont want to let then down

If your past was a mess then what you should do?

When your self is your supervisor and keeper & dont push you to do stupids things that would ruins your both lives well being then know you reached the King level that even kings would wish to be like it , man kind nature were originally designed to activates/work right when a human makes peace with their self but you cant be anything but yourself and other destroyer figure if you wish to have Soso look and fofo cloth styles and sharon charactor to fit in a situations wasnt basically designed for you and you had to self cancel to fit in it ,that a lie to self type of characters that going to self destruction and would cause nothing but it to who would mix with them/follow their lead as well eventually . Self love .inc .

ok so my fren posted a bad pic of me. ts kinda ugly lol so how do i react? any suggestions?

Self credaszem

I was sad because I couldn't find a body I wanted to work towards. I realised I just loved mine but felt guilty 😅

Is all nice and good that you nedd to do those things but how is my question thats my biggest problem i really do know how to make my life better but Just cant take the step

Yes it works for me 💪. . I have things to do for stress buster on my RU-vid channel

in my humble opinion ...self-esteem tends to grow through your whole life- expierences so it takes much time to get self-esteem .. there is no simple way to boost your self -esteem.. suddenly

you miss one, avoid toxic people, their behaviour clings to you

Yknow my friends all say “you don’t have low self esteem stupid” And I just think how ironic that is. Why I have low self esteem? PEOPLE KEEP SAYING I DONT AND IT POSTS A NEGATIVE IMAGE OF WHAT IM TRYING TO POINT OUT

Constantly falls short of living according to the bible and aspergers and now type 2 never once loved nor liked myself, believes better off dead

7 simple ways to boost self esteem. You went all out on this. Job well done. Thanks for making the video.

“Your a horrible friend” I SAID THAT! WHY MUST I BE SO MEAN!

I have struggled with this all my life I talk good of myself just to get criticism from others about everything. I am a beautiful wonderful person at least a lot of people tell me that but I don't see it. All I see is faulure

Having ok self esteem, once you look at Instagram and see many are doing better than you. Your self-esteem goes low...

Pa notice po