Thank you Dr Berg! You have taught me so much about nutrition and I love to take nutritional yeast. I no longer have edema or shortness of breath. Also a much healthier pulse rate. Used to be 115+ and now 70. Oh yeah, did I mention you helped me loose 135 pounds?!?!? B1 deficiency was so much a part of my ill health!! 😊 Thank you AGAIN!
Race mom, just info to help you... she likely had a high carb or high sugar diet (or both since that's our entire culture right!) if she was deficient. Several studies show it depletes your reserves just as much as alcohol or smoking does.
@@lf8238 potassium citrate, do foot soaks with epsom salts and the fat soluble b 1 find one you can afford. I also do an oral magnesium as much variety as I can.
@@lf8238 sorry I miss read your question, let me answer again I use microingredients potassium chloride bulk. An usa not China. I also use dr burg electrolytes orange, doctors best magnesium, nasa pure benfotiamine 300 B1. I also added( pure) cayenne pepper . Everything is on Amazon, hope this helps
Yessssssss I was on diabetic meds for years literally killing my self when my thyroid was the issue due to b1 I did so much research panic attacks depression dizziness
@@raqididyanails8344 omg I am having panic attacks and syomach issues. My doctor said I am diabetic and has prescribe meds for me. I have no gallbladder and a I had a complete hysterectomy. Now after many years I am having these symptoms. I told my doctor to check my thyriod but he said they are okay. I feel like I am choking, I can't digest my food properly. I take a digestive pill with some bile salts in it. Still no relieve. I don' t know what to do anymore. All these tests are vosting so much and still I have no relief.
I had Korsakoff's. To say I was psychotic would be putting it mildly. I was on Thiamine while hospitalized and have since recovered to everyone's surprise.😁
Thank you for your information regarding fasting before and after surgery. I had wrist surgery today. They wanted me to eat before discharge. I had to almost argue saying I was fasting. They asked who advised me on this. I said my doctor... Dr Berg. I'm still fasting. Thank you for everything you do Dr Berg.. every video you do with all your hard work and time you put in is truly appreciated.
Thanks for the video. I have some of these symptoms. The main things were tension in the chest and stressing (and I'm not a stresser at all). After a few days, I started to feel better. Taking 250mg of B1 from Wal-Mart - Spring Valley. I'm sure there is better brands, but this is working for me.
@@davidtrindle6473 are you still taking that amount? Sometimes people need up reducing it after a while because they start to actually have too much energy
Benfotiamine 80% cured my peripheral neuropathy, Raynauds, high pulse rate and more. Just started trying TTFD (more bioavailable thiamine) and have just come across sulbutiamine, another recommended form of B1. Hopefully will fix the last 20%.
That’s Beautiful really!! Amazing!! Can I ask you something? I wanna start B1 and already take a complex with some methyl b vitamins in there. Which should I start with? I know there are many forms. I have the mthfr mutation. Thank you!
Hi Jessica! i hope you find these videos helpful: 1. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qPM3ccMJrE4.html 2. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-e_2qVcyWQNE.html Dr. Berg's Support Team.
@@Drberg hi I was just to lab test which showed low b1 and low vitamin D low protein , I have numbness a d tingling burning and itchiness and dizziness do you think I should look at thyroid also
My dad has been in and out of the hospital with all of these symptoms and more. I haven’t spoken to the doctor yet. The nurse says that IV Thiamine 100mg is being given, but she is refusing to consider that he might have had the deficiency for a long time and she’s also refusing to consider whether my father has Beriberi….
Dr. Berg...everything you said is me!!. I stopped taking my B1 and the raynaud's have come back. Now I know why I have issues with breathing sometimes. And I get dizzy. EVERYTHING SYMPTOM SPOT ON. I will get some natural Nutritional yeast as well. Thank you 💜🌺💜🌺💜🌺💜🌺💜
I had morning sickness when pregnant, sensitivity to smells in my childhood, such as, vomiting from the smell of a fabric, I had psychosis after each pregnancy, and currently dizziness when standing during Pilates. I overcame morning sickness by eating every few hours at night. I would throw up bile, meaning I wasn't eating enough. My mother, a seamstress, would wash all the fabrics of new clothes before I wore them. My father would mince all my food to help me swallow it. He had the same swallowing difficulty, without being premature. Lyndon Smith stopped my inability to swallow, by getting me on a meat and vegetable diet. A Scandinavian study linked premature birth baby's inability to swallow to lack of essential fatty acids, given by mother to baby at ninth month of gestation. I had no more psychosis after getting off grains, nuts, seeds, and beans. I can eat them sprouted, meaning the enzymes that irritate the digestive tract, are no longer in effect. D3, K2, and B Vitamins, saved me. I could sleep, and my parasympathetic nervous system could engage. Lyndon Smith believed the psychosis after childbirth was related to food allergy. Off fruits, dairy, grains, seeds, nuts, and beans, only three weeks, I was able to swallow.
A few months ago I came to believe that I was suffering from early signs of Chronic Fatigue Syndrome. I immediately made a few changes with little results until I began mega dosing B1 (1,500 mg. a day; 1,000 mgs. upon waking, 500 mgs. 8 hours before bed time at a weight of 190 lbs.). Now I want to go for a run instead of I think I should go for a run
@@DJWakes1 Fibro is not a selenium deficiency. I have a friend who has Fibro that I had him get a hair test done which is pretty accurate when it comes to mineral balances. His selenium was above normal range but his Chromium was severely deficient. And on top of that he had heavy metal imbalances. I had severely low selenium at one point and I didn't display any Fibro symptoms. So I wouldn't think it's Selenium or JUST Selenium to be the cause. But I certainly would look into Chromium deficiency and heavy metals.
I have all of those symptoms...almost fainting upon waking up and standing. Tired..feel crazy...thought it was my 45 yo hormones. :( tingling feet hot feet..or cold. Anxiety etc etc.bloating..crazy fatigue! Lord I hope this helps.
I've been taking a liquid iron with B- complex. B1 is the first on the list let me tell you. I have way more energy during the day and my night time sleep has been amazing . It's only been a week .😭😭😭😊
I used to think my blue fingertips was because the air conditioner was on full blast at work. I had most of these symptoms, now I don't because I take supplements you recommended.
This was a mystery for years for me on my hands turning so numb in the winter months when outside and the dizziness when getting up from lying down! Mystery solved to Dr Berg. Excellent info as usual love your work! :) Taking B1 as an supplement now 100mg is that enough though?
Risk factors include a diet of mostly white rice, as well as alcoholism, dialysis, chronic diarrhea, and taking high doses of diuretics. Rarely it may be due to a genetic condition that results in difficulties absorbing thiamine found in food. Wernicke encephalopathy and Korsakoff syndrome are forms of dry beriberi.👍
Wow! I wish if I knew this before when I used to get pregnant I used to get very sick I can’t smell anything I can’t eat anything. And when I was very young I used to get burning sensation under my feet I always wondered why is that now I know all these answers because of you thank you Dr. Berg so much God bless you!! 🙏🏻💕
OH MY GOSH! I have every single solitary one of these symptoms except psychosis and Raynauds syndrome. I feel like such a hypochondriac but so many of this drs videos have my symptoms. 😂 I do have more health issues than most my age though. I have Graves autoimmune disease that caused me health problems because it was so bad for so long and no dr caught it before I was half dead! Took a PA with my cardiologist to find it. Anyway, I’ve contributed most of my health problems just to my thyroid, which I had removed. Now, I’m beginning to truly believe it’s my poor diet! My legs and ankles swell so bad. I’m anemic all the time for years. I just feel like crud every darn day! It’s miserable. I can barely raise my children. My air hunger gets really awful at times. I have a difficult time just showering and doing our laundry. It’s truly horrible to live this way. So, I have gotten up the last two days because of this drs videos and I’ve prepared healthy meals for my family and myself! 🤞 this makes a change for us because I worry about my middle child who doesn’t like many foods and she’s not as healthy as my other two children. Noticeably unhealthier to be honest but she’s my sport fanatic so she really needs to eat well! I’m so excited to see if better diet makes a difference for us! Thank you more than you know Dr Berg!!! 🙏❤️
Hey just interested in how you are doing? Did you stick to the plan and get any results? I'm doing the healthy keto plan and I feel fantastic, so I hope you are too :-)
Supplementing with 3 to 6 g of taurine per day would probably help a lot according to the Harry Serpanos Clips RU-vid channel. Rhhgd yuhhghj ghdb ukdg.
Thank you so much for your educational video's Dr. Burg. I watch one of your video's (not this one) by 'happen chance' it was on B1 deficiency. Anyways, it changed my life! No exaggerations! I've struggled with loosing my equilibrium since I was in my early 30's I'm now 59...over the years it got worse. I don't go to doctors...I just tried to figure things out myself with vitamins and nutritional supplements. Iodine seemed to help out. It wasn't until I watch your video when I put it altogether! I mean for years!!! I've profusely sweated and it got so bad I became VERY self conscious about it! Sweating and loosing my equilibrium was all part of having a B1 deficiency! I can't tell you how much you've changed my life! I'm not worried any more about all of sudden loosing my equilibrium...I literally kept a small bag of "over the counter meds" just in case I was out and about got dizzy it had decongestant, motion sickness, and Mucinex in it. I could go on...this knowledge has changed my life!
Omg, morning sickness. As a child i could NOT eat anything in the morning for years because of sickness. Sometimes i managet to eat a quarter of a slice of bread. There was no help. Now i know. Thank you.
On 2 or 3 occasions over the last several years i had either my middle or ring finger swell and turn blue just before the knuckle for no obvious reason. It was the strangest thing and it honestly had me worried. I am thinking now I may know the answer why because I deal with major anxiety as well. I also deal with the sitting to standing low blood pressure issue. Since I have started intermittent fasting and exercising again my anxiety is pretty much gone and now I will incorporate B1 and B12 vitamins after watching your videos. Thank you for what you are doing to help people.
Dr. Berg, firstly thank you for the great valuable information you are providing us. Could you please provide us with information about keto for kids and especially kids with autism. The internet is filled with info but it's hard to trust any source. Thank you for all your efforts!
I had it to for too many years to count. What helped me was balancing my vitamins and minerals. Adding D3, 30mg zinc, 10 mg copper, and iodine. I'm still shocked when I pick up snow with my bare hands and they don't go numb 😂
Thank you so much Dr Berg. You saved me one more time! I bought your B1 and I can tell the difference between yours and others. Staying with your brand. Thank you again!
I've been taking benfotiamine for almost 3 months and realized I ran out but now that I haven't had it my body is getting these symptoms but not the psychotic part haha.
He mentioned in another video for constipation and hard stool that a B1 deficiency can be the cost. I have had issues for the last month and a half and of course I came to see what Dr. Berg had to say. I started off with laxative and enema to get the hard stool out while taking B one day and night for an and it totally fixed the problem I am now clear and regular
My mother suffered this...Beri Beri....and of course in UK doctors are totally blind to it....mind you I always say they couldn't diagnose dogsh...on a doorstep (sorry). The amazing thing it all stopped within one hour of the first tablet.
@@icarmalita I repeatedly checked several websites (thriftbook, ebay, etc) for at least 2 weeks. I kept checking back. Eventually did find a copy under $20. Worth it. Keep checking. I wish it could be distributed as a pdf!! The publisher didn't answer the email about this request however.
I will keep looking. Right now they are bring sold for 1200.00 on eBay and other online sources. I am a Labor and delivery nurse. I wanted to understand preeclampsia for another side. Thanks!
Insurance (not even Medicare or Medicaid) should even need to exist not even for trauma as it just ought to reasonable to get diagnosed and fixed up! Instead when you really have a problem they won’t even approve the diagnostic script from your specialist Dr!
If this plandemic has proved anything, it proves it’s all about money and power for most so-called “doctors”, “hospitals”, “governors”, “presidents”, etc, etc! We as a “civilization” are so brainwashed!
@@metaorange302 Ugh, I'm getting so tire of people saying we're brainwashed. It's not that we're brainwashed, it's that the people we used to trust isn't always as trustworthy as they used to be. Well that's the way I look at it at least.
I'm not proud to say this but I recently had some problems with a drug and started experiencing cold feet and fingers when I'd use. Also dizziness when standing after a weekend of use. I am going to see a doctor about my heart health and will be including this to my diet as well.
Every once in awhile I don’t (just?) get dizzy I literally blank out for an moment and basically “see stars”! And I’m taking B1 and a really good nutritional yeast supplement too!
QUESTION: Does this include core balance problems and tinnitus? I had read somewhere about the balance but is tinnitus sometimes connected to balancing? Like the whole auditory system? I’m having a hard time finding info. Oh, and fingernails associated with deficiencies, hoping you may have a video.
Hi there! Dr. Berg might recommend a type of supplement but does not get into specifics- you'll have to do this research yourself. Dr. Berg's Support Team.
Hi from Australia Dr Berg. Is vegemite a good option for B vitamins? The nutritional data says per serve (5 grams) it has B1 50% RDI, B2 25% RDI, B3 25% RDI and B9 50% RDI. The salt reduced option also has B6 25% RDI and B12 25% RDI. It is made from leftover brewer's yeast. Thank you.
