@@143pranayaother books is also not help in weight loss but quran give you a peace help in relaxation even quran also helps you in weight loss if you read it with translation and follow it
I'm very happy maine apki zero belly diet follow Kiya aj 6din ho gaye maine 3inch loss kiya ❤m bata nhi sakti mjhe kitna axxa lg rha thanku so much mam❤❤❤❤❤
👉I also want to loose my overall body fat but my main focus is on belly fat... Please reply will this diet plan help in belly fat loss as well ????👈 Plese do reply mam ❤️
Hi! Isnt this a very low calorie diet which will result in cravings as well as a broken metabolism?After which ww will reach a plateau & it will become almost next to impossible to lose further. What about after 75 days? Wont there be a bounce back of weight? Pls reply
mam plzz raat ko yellow daal le skte patlii c plz i. m student mujebsoup bnana okha lgta or dusri bat dosa chilla bht gnda taste lgta rply me dmene ye krna hai
@cookwithshaheen9056 khud ki heath dekhlo apne ap motivation miljayega ji kya krne ke liye exercise krni h ye dekho uthte ho sube fir kya krne ke liye uthe ho ye socho ye health h to sb h nai to kuch nai
Its really good that u r helping with diets n recipes but the options u have mentioned here are very less.. either add more options or add more varieties... N second thing what we have to do after 75days ... as the time passes weight will come to same point...
It becomes ur habit now u don't need to do anything..all u need to maintain ur weight cheat meal kabhi kabhi ye life style adapt rkho ye nahi ki goal pura hone ke bad pizza burger shuru krdo fir toh bhagwan b mota hona se nahi rokh sakte 😂😂😂wo b hey Arjun chal nikal humse na hopyehga bol dengye
