75 Soft Challenge Results // second round of this workout challenge

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I completed the 75 Soft Challenge for the second time! I'm sharing my motivation, feelings towards the challenge, and results! This workout challenge was so transformative to me, so I highly recommend you try out the 75 soft challenge to start your health journey!
LINKS:
75 Soft Challenge papers: www.create.101...
Instagram @lydiadelay.youtube: / lydiadelay.youtube
TikTok: tiktok.com/@lydiadelay
Goodreads- Lydia DeLay / lydia-delay
Pinterest: pin.it/6VRPsyA
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Start of My New Health Journey: • I Completed the 75 Sof...
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MUSIC:
Music by Mr. Jello - Passion Fruit - thmatc.co/?l=9...
Q&A:
Camera? -Canon G7X Mark II
Editing software? -iMovie
Posting time? -5pm EST
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Be a blessing to others today!

Опубликовано:

30 сен 2024

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Комментарии : 9

@LydiaDeLayYouTube 6 месяцев назад

Thank you for watching! Do you have any goals you are working on right now? 📈💛

@gingergarden 6 месяцев назад

I'm working on maintaining a steady exercise routine. I started running regularly, even though i'm not a fan of running 😅but it is definitely worth it

@LydiaDeLayYouTube 6 месяцев назад

That’s amazing! Congrats! Haha I agree with you about the running lol!

@gingergarden 6 месяцев назад

I love the new profile photo 💗I've also been incorporating more exercise into my routine, and recently started tracking my nutrition and it has been so helpful. I have an apple watch and that definitely keeps me accountable. 1 pound a week is awesome! Great video!

@LydiaDeLayYouTube 6 месяцев назад

Thank you so much! You are so kind! I’m so happy for you that you are embracing your health journey alongside me!