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8 Disc Golf STRETCHES to WARM UP! 

JustDisc
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Disc Golf STRETCHES to Help WARM UP!
How do you warm up for disc golf so that you don't incur any injuries and achieve the best performance (i.e. improve your game)? Lucky for us, we were able to partner up with Ready Disc Golf (www.readydisc.com/) to teach you the 8 fundamental stretches for getting your body warmed up for a disc golf round.
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4 авг 2024

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Комментарии : 25   
@Astrojack83
@Astrojack83 2 года назад
Thanks for the warm up tips. I always try to do stretches and warm ups before going to the course. I'll have to add these to my warm up routine.
@JustDisc
@JustDisc Год назад
It certainly does the trick 👍 We’ve been using these 8 moves every since!
@dylanandrich1949
@dylanandrich1949 2 года назад
Hell yeah. I've been trying to play a couple holes before the official round or doing a putter or midrange only jog of the front 9.
@eetulaakso5374
@eetulaakso5374 2 месяца назад
Thank you for the video. I have played now maybe 5 yrs on and off and now that I have started to really practice the throwing and all constantly I find my body aching which it has not done so thank you for these tips. I am definetely going to include these into my round / practise routine.
@JustDisc
@JustDisc 2 месяца назад
Anytime! Ever since this video I’ve been using these stretches before every round 😎
@Pwrcritter
@Pwrcritter Год назад
Good tips. Im coming off of an sc joint sprain.
@JustDisc
@JustDisc Год назад
Thanks! 🙌 We hope you heal up soon 👍
@charleshatch5619
@charleshatch5619 Год назад
Just got off a back injury playing disc golf, but after doing these, I haven’t felt any pain in my back, or anywhere else!
@charleshatch5619
@charleshatch5619 Год назад
All of these are so true! Once I watched this video and started doing these things, I became a much more consistent, and advanced player. Thank you JustDisc!
@JustDisc
@JustDisc Год назад
You’re welcome Charles, love to hear that you got something out of this video! ❤️👍
@brionstclair9513
@brionstclair9513 Год назад
The older I get, the more important stretching is before a round.
@ryankuisti
@ryankuisti Год назад
Not important, essential lol
@mikehess4494
@mikehess4494 Год назад
Thank you.
@williampeters534
@williampeters534 Год назад
Pulled an a$$ muscle on the course today!
@JustDisc
@JustDisc Год назад
That’s a new one! Lol. Feeling better yet?
@williampeters534
@williampeters534 Год назад
@@JustDisc Slowly. Beware tee pads that look like sine curves.
@JustDisc
@JustDisc Год назад
@@williampeters534 Yeah proper maintained teepads is usually what most courses lack unfrotunately :P Hope you get better soon!
@Wizardboz
@Wizardboz Год назад
Lol just the video I was looking for
@JustDisc
@JustDisc Год назад
Glad you found it! 🙌
@nickheider5173
@nickheider5173 Год назад
I just throw every single disc that I own on hole 1
@JustDisc
@JustDisc Год назад
Always a good idea to throw some disc, but this is meant to do before you start throwing 👍
@davidw9095
@davidw9095 Год назад
Nah Imma just gonna yeet that first throw
@MaximilianBerkmann
@MaximilianBerkmann Год назад
So basically, the Disc Golf Strong warm-up.
@JustDisc
@JustDisc Год назад
We’ve never seen that video, but after looking it up (great video), we see how you might think that. Still many differences between routines + this is our own take on the matter. Just because there exists already videos on a specific topic online, doesn’t mean other people can’t take a stab at informing the public in their own way. 👍
@MaximilianBerkmann
@MaximilianBerkmann Год назад
@@JustDisc Fair enough.
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