8 signs of MAGNESIUM DEFICIENCY you should never ignore (low magnesium) 

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Magnesium is an essential mineral for the functioning of the locomotor, immune, nervous and sensitive systems. Its medical name is hypomagnasemia, that is, magnesium deficiency and its prevalence varies between countries. In European countries and the United States it is less frequent thanks to fortified foods. In Latin American countries it is estimated that there is a deficiency of between 15 and 20% although there is an important variation, for example, in 2006 a study carried out in Mexico found that this was as high as 36.3% in women and 31% in men. There are some symptoms that occur in patients with magnesium deficiency, especially when this deficiency is severe, so if you would like to know more about these symptoms, I invite you to join me in this video.
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