FOLLOW MY INSTAGRAM 👉 @minsco_ (Follow me!)
▽ CLICK! CLICK!
✎ Business contact: min_seon1215@naver.com
✎ Eng sub will be uploaded in a day.
✎ FTC: No Sponsorship or paid ads in this video.
✨ I N F O
Two years ago, I experienced low blood pressure due to hypothermia, and I don't do an absolute low-salt-oriented diet.
Instead, I'm on a low-carbon diet.
It limits sugars (including snacks, drinks, and carbohydrates).
This sugar-restricted diet is more convenient and healthy because calories are calculated separately.
03-Oct
/Breakfast
Cauliflower rice
Susie's chicken breast
Chaedam currey
/Lunch
Yogurt man
/Dinner
Salady 'carbohydrates, proteins, fats' salad
04-Oct
/Breakfast
Cauliflower rice
'I'm Dak' Big Ball chicken breast
Chaedam currey
/Lunch
Yogurt man Greek Yogurt
Early chicken granola cinnamon
/Dinner
At night, devil's-tongue jelly buldak bibim
'I'm Dak' chicken breast, kimchi dumplings
05-Oct
/Breakfast
Market Kurly Tofu Mushroom Salad, Tofu rolls
/Lunch
Green & Green Salmon Salad + Roasted Vegetables
/Dinner
100 percent whole wheat bread
For Me tomato sauce + eggplant + chicken breast
06-Oct
/Lunch
Super Chicken Vegetable Soup
/ Snack
Market Kurly Chicken Stew
/Dinner 2
Gyerimwon
15 окт 2020
