9 Insane Memory Hacks from a Neurologist 

1.Pompdoro technique. 2.Attention. 3. Audio Feedback. 4. Create mind maps ( memory palace/ patterns) 5.Rewire networks ( Connect things) 6.Recall. 7. Tech others. 8. Sleep. 9. Exercise.

0:14 Pomodoro technique. 0:43 Retention 1:44 Audio Feedback 2:04 Create mind maps or memory palace (patterns) 2:49 Rewire with other networks 3:06 Recall 3:29 Teach others 3:52 Sleep 4:12 Exercise

Now I can’t seem to forget all the mistakes I’ve made in my life. Thanks.

My opinions after studying for 3 months rigorously for my exams- 1. Pomodoro technique - Using this technique consciously is counterproductive. Mind is invested more towards time instead of actual study matter. This can be achieved subconsciously by taking a water break, pee break, standing and stretching, etc. 2. Making every other daily activity boring so that studies seem to be interesting (maybe eliminating high dopamine-releasing activities like social media) - Maybe this makes studying addictive🤣 3. Every other hack is absolutely correct.

The hacks I often use: #5 Rewire with other networks... helps with retention. #7 Teach others... best way to learn. #9 Sleep... most people don't realize the importance of sleep. There's also a downside though - excessive sleeping is bad for memory. #10 Exercise... This one is totally underrated. I felt a drop in my memory during covid lockdowns when gyms were closed and physical activity decreased. For anyone who is overweight and has a sedentary lifestyle, you should definitely try exercising.

New things that I've learnt from this video Attention (organization helps) Connect things (sort of falls on the lines of organization) Viewing a topic in different perspectives (through framing questions and teaching others or creating something out of it)

Thanks for the fun and informative video. I have hundreds of memory palaces that I use for different purposes. I've used houses, apartments, and dorms I've lived in, schools, parks, neighborhoods, workplaces, and even movies and TV episodes as memory palaces. I used them to memorize Pi to about 5,600 places, and have used them in the Long-Term Memory events of the USA Memory Championship, which I've competed in 4 times, finishing as high as 3rd place in this year's competition.

lying on couch, sitting in an idle position and watching THIS channel feels like a crime. i feel like i should plan an entire time slot for your videos, sir. thank you for videos like this✨

My memory is so strong that I cannot even remember a single hack after watching the video

Thank you Sid for this video :) Please make a detailed video on BDNF, fasting, exercise, and dementia. Please.🙏

Love the graphics, Sid! Very crisp and a great video!

It's really hard for people who were coming from traumatic childhood to retain and recall memories Sir any special techniques for folks of PTSD

No wonder... I find myself jumping and associating new new things with my muscle and space! Also chucking helps a lot Place association is also really usefully in building memory palace and activating one sensory factor of ours! Believe me I have literally remembered answers using a dance routine...

केसारिया perfect example 👍🔥🔥

Great help!! ....Thank you

pls keep doing more of these also I guess smell helps... like when you wear same perfume during reading and giving exam.

1. Pomodoro = 20 min + 5 min break 2. Putting information in brain and retaining it by organsiing it inside our brain or by different senses 3. Repeat by saying / singing 4. Memory palace - Different asset with different information More detailed more better 5. Connect everything new with older ones 6. Recall questions 7. Teach others 8. Go Sleep 9. Exercise

Pharmacology drug classification kese yaad kare in easy way ???

Very interesting

Can u elaborate Rewiring point with some more examples

did not know i have been doing the memory palace thing and rewiring networks all this while

As always, nice video

After Sandeep maheswari 😅😅 But found useful

Thank You

the content for Benedict Cumberbatch is from which movie?

The name is Sherlock Holmes and the address in 221B Baker Street

Very useful video.

Can u do a detailed video about stammering plss

Your videos are lovely

Bro, completely new to your channel and subscribed . Excellent content 🙏 Have a wish if some specific contents can be in HINDI language as well 😊. Just a request 🙏 .eg: Your podcast with Acharya Prashant couldnt enjoy it in English as Acharya ji cannot explain properly in english.

Thanks

Please, check out Andrew Newberg on his experiments on enlightenment states. He himself had one, so he is doing tests on religious and meditative people.

Thankyou

Hello Sir Actually I want to ask one thing Actually I lost my vision two years back due to Atrophy so is there any treatment for this I have consulted to the top doctor From India but did not got any treatment yet If there is any chance for curing this disease please do let me know Your reply will be greatly appreciated🙏

Sir I can remember any person name I met without any efforts , from my childhood can this help in my study or this is problem

Pomodoro is of 25 minutes & than breaks of 5 minutes but one can increase the duration as per one flexibility...after 4 pomodors ....4 hours...one can have break of half hour.

Why do we need all these ? Just open your books with same 'eagerness' to watch this video ... repeat it multiple times Job done

Some examples would have added more value 😊

sir I respect u as a person but those things are not working for me there are a lot of factors which influence my behaviour I am very confused about myself and i also have Alexithymia due to which I lack purpose and motivation and don't get what's the point of my existence I don't know how to cope up with these situation as i am a Jee aspirant i come from a middle class family and my parents wont understand my problem and also i didnt have a good relationship with them due to my past gaming addiction i want to change myself but i get confused and dont understand why i cant get myslef to study maybe this is because of my inability to identify my emotions like when i feel stressed or emotions i was a technology addict since my childhood it just not addiction they are my coping mechanism as i was not social in my childhood(during development) i also have problems related to binge eating unhealthy stuff and not exercising now currently i am trying to force myself to study and trying to get good marks although i took science because my friend took it it was not a wise decision as i was naive now forcing myself to study is hard but sometimes i relapse and its like a prisoner want to revolt for his freedom and the prisoner is my past self also i have a bad relationship with studying i was not a good student in my early childhood i use to get punished often for not doing good because i was just unaware of the fact that i could study too its was a notion or bias i had in my childhood that i cant study its boring i dont get it maybe i was not very self conscious (its obvious because i didnt had a well developed PFC i guess ) what i do now ? sir ?

Super

How many of you think #appledore when sid say memory palace 😂

If you wish I would like to share you some of my own life experiences that how human mind and body works

Sir Hindi mai vedio banaiye

Please tell how to control overthinking

Sid dr Your also giving therapy indirectly 😊 Charge 2000😉😆

❤🎉

Self Health Mind Brain Money

👏❤️

Sir hindi men video bana diya kro

Are you a neurologist or a neuro surgeon??

Hindi भाषा me

Hindi he kay

You are changing my life sir 🥲😊.