How FOOD affects your BRAIN

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Timestamps
0:00 start
2:01 Why do we eat
4:02 Why do people Binge eat
4:37 What to eat
6:54 What not to eat
7:54 How does fasting affect the brain
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Опубликовано:

4 июл 2024

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Комментарии : 352

@sharavatikulkarni7145 3 месяца назад

One more way of service doctor.Thank you dr.

@TheAbhishekNairr 2 года назад

Sid never fails to deliver quality content. ❤️

@Sidwarrier 2 года назад

Thanks Abhishek!

@atishdeshpande01 2 года назад

He never fails thats why he became doctor

@deepakbajaj7007 Год назад

@VijaySingh-hb8wp 10 месяцев назад

@@SidwarrierI agree❤ But all contents in English language 🥺

@rumaisamushtaq6159 5 месяцев назад

💯 Prcnt correct ❤❤❤

@jaysahu8321 2 года назад

These types of video will get you more reach sir. Keep doing what you're doing and the video was great.

@buchhibabu7 2 года назад

Finally, Sid is making vedios close to people's problems!!! Pleaaase keep doing this

@farokhnaegamvala1707 2 года назад

Wonderful Sid, many thanks!

@anoopabraham2929 3 месяца назад

Thank you, Dr Sid. It's always a great learning experience to listen to you.

@kusumam2168 Год назад

Very very Informative Complete scientific explanation Thank you Sir

@trilochnpant6515 Год назад

Siddarth ji, your podcast is not airy but quality content based backed by solid scientific facts.Today India needs podcasters of you type, so keep going with bringing more solid fact based quality content topics.

@shivanikumbhavdekar3154 2 месяца назад

First of all Congrats to you & Thanks to you for starting such videos on brain where I can get some data which is out of my box. It is not in the form of "Interview", this is you (Neurologist) directly giving scientific information about such a crucial n precious part of body. I would like them if you make more n more videos on it.

@user-ux5du9mx5c 4 месяца назад

Thanks sir.. really very helpful information.. eye opener 🙂

@apurvaingale9488 2 года назад

I love your content. Keep making us all aware of ourselves. Thank you❤

@anandashok7881 4 месяца назад

Thanks for the great explanation, sir!

@zeoteclifescience6116 9 месяцев назад

Extremely useful tips of healthy brain and thus our health. Please continue these tips.

@SparshSehgal 2 года назад

Informative! Try making more videos like this

@ayushikansal4763 Год назад

Can you do a video of a day in the life of Sid Warrier? - I want to know a realistic daily plan of keeping yourself mentally and physically healthy. There's a lot of content online but all that seems to be too idealistic to follow and hence would appreciate if you can post a video about that.

@hemangigadkari4874 Год назад

Sir you use scientific terminologies so easily by explaining in simplar way, really appreciate 🙏

@Neuro_Connection 2 года назад

Thanks Dr. Did, Love it, the way you explain it.

@Sidwarrier 2 года назад

Thanks Reema 👍🏼

@dontforgetme71 2 года назад

the way he explains everything!👏

@athravarajmv5770 3 месяца назад

Love you sid..your video really helpful and relax the overthinking.

@r.v_musiclover4364 Год назад

Thank you Sir ,for sharing this information. ........❣️😍❣️

@leenasuryawanshi6473 4 месяца назад

Lovely content sir, hats off to ur passion for understanding human brain and explaining in simple way thank u so so much for useful, interesting content sir😊

@sam1160sam 4 месяца назад

Excellent, lots of Positive Information

@Sam_Tube498 Месяц назад

Wonderful this is sir, keep creating such type of videos..

@Drriddhi_ 2 месяца назад

Doc please keep making such vids❤ lots of love … we need more sid in the world

@mmvirpurwala Год назад

Thanks Dr Sid for all this knowledge

@cherry7925 2 года назад

Really interesting topic!!!!

@Rishabhsingh-kw8vy 2 года назад

This is good now. Videos between 10 minutes to 20 minutes will be good because not everyone has that much time to watch 2 hours of live. Great sir

@Sidwarrier 2 года назад

Thanks Rishabh 👍🏼

@DrShalakasdentalclinic 11 месяцев назад

Informative content. Ty❤

@lokitabrajwasi_ 11 месяцев назад

8 months back i visited this video and i have stopped Tea/ coffee intakes without feeling sleepy or without yawning. Respected Sir, thankyou so much for your efforts of sharing knowledge to make our lives healthy by spreading awareness. And thankyou for providing us the formula to cheat 😆 your "Dopamine" 😂. I cheat my dopamine a lot❤

@rutujapalkar4329 10 месяцев назад

How? How to stop coffee without feeling sleeping? Which formula?

@lokitabrajwasi_ 10 месяцев назад

@@rutujapalkar4329 it's a long process but easy process. Very dedicatedly start this thing, you have to remind your mind nhi Pini jab b craving ho....ek step piche hath jao aise regular 21 days krlo habit ht jaigi. Also try to wake up early in the morning between 5-6 am. Just drink 1 or 1.5 glass full of water , water reduces this craving thing ..we Indian kids have this habit of drinking bed tea ....so substitute that with 1.5 glass of water....this 100% help you to decrease the craving. Once your water habit becomes daily routine you won't feel any kind of yawning, craving, low energetic, low BP ..no nothing. I swear this much will help a lot! ❤️

@aryan4880 2 года назад

Entertaining bhi, educative bhi, best youTube channel 👍

@Sidwarrier 2 года назад

Thanks Aryan!

@venugopaln.v.8763 2 года назад

Thanks for the good information regarding fasting. I always support and encourage others to do fasting to maintain healthier body 🤗😂

@yogendrabajpai6750 2 года назад

Siddhart sir ...thankyou for everything you did so far ....your videos and courses helped me alot ❤❤❤

@MThoufeeque 4 месяца назад

Much needed,useful video

@ShubhraSwami 2 года назад

Hey Sid, Thank you for sharing useful information in the form of compact videos 😁. I love love your content 🥰. Could you please create a video on how smoking affect our brain and body??

@jklman8522 10 месяцев назад

Tell me any one good reason to smoke?

@niveditathorat6149 26 дней назад

Brilliant explanation Sir.

@sukmitlepcha1591 3 месяца назад

Thank-you Dr . Sidd ❤

@seefadalvani 2 года назад

Thanks for such a important information sir

@kiddiesworld6757 Год назад

Thanks for the informative video 👍🙏

@rahulgm7475 9 месяцев назад

Amazing mind blowing learnt the importance of intermittent fasting from your video very clearly and I am going to follow it till my rest of my life thank you for helping me in giving science based facts on intermittent fasting ,you are helping me to transform my life❤

@pavip3099 4 месяца назад

Hallo Sidharth, preety lengthy video. Glad to listen you. 🙏💖

@akshaybothra5973 11 месяцев назад

I can complete a neuro science degree after watching and understanding all the content of the channel ❤️

@shantanumunjal8963 2 года назад

Hey Sid,Do you have any information on Endocannabinoids? Please make a dedicated short or video on it and please help us out Edit: What is Igf 1?

@bizzybeing7697 2 года назад

in love with this channel ❤️☺️

@luckiscollections4845 3 месяца назад

Valuable video sir tq👌👏👍👍

@ashutoshkumar3921 2 года назад

Please keep this coming more and more ❤️ this is pure gold guys 👍🏻

@sushantkhare8467 2 года назад

this ones gold Sid

@itap 2 года назад

kaafi to the point. love it!

@Sidwarrier 2 года назад

Thanks Minal!

@khushginotra 2 года назад

Thanks for making my interest more interesting 😉☺️

@nibeditasengupta1179 3 месяца назад

I eagerly wait for your solo presentation, thank you. How does sweet damage our health & to what extent? What should a sweet lover should do in old age ?

@jrranjan2350 10 месяцев назад

Great explanation 👍

@bhargavshekhar3745 2 года назад

I absolutely love this video Thanks sid

@Sidwarrier 2 года назад

Thanks Bhargav!

@pree_yum 2 года назад

Hello Sid, could you please make more videos on binge eating - the neuroscience of it, how to overcome it, why does it feel so difficult to overcome it (and if there is some neuroscience behind this too). Thank you.

@Ddi1947 4 месяца назад

The last intake of any kind of food other than water has to end at 7pm, beyond that time frame, we r not supposed to eat anything, except water, till the next day morning 11am, this reduces the bad bacteria in our gut, which in turn reduces our cravings for binge eating

@pranavprakasan6230 2 года назад

Hi Dr. Sid a doctor recommended fasting to lower high blood pressure….what’s your take?

@pixie89 Год назад

10 min video with time stamps = Perfection 👌

@bdebika 11 месяцев назад

Please advise how to do fasting and how frequently we should do it. Thanks

@subhashinitate2816 10 месяцев назад

Thank you for your wonderful information. Could you please share more about fasting. As I do fasting once in a week but I consume food in the afternoon and won't have fruits or anything during morning and night. What is best way of fasting to get good results.

@kehajain6268 2 года назад

Hii Sid, so fasting can actually be a good thing? and what happens if you fast for really long (for 15-30 days) Ps: i am jain, and we have fasts which last for 15-30 days!

@khushboopal7120 2 месяца назад

How come RU-vid got to know that I am currently feeling hungry and recommended me this video😮

@genisharma1619 3 месяца назад

For brain health switching to Ayurveda based HAIP Diet has really helped me a lot.

@anthonypinto5015 2 года назад

Great video !! So insightful Also What are your views and thoughts on carnivore diet ?

@swatiparnami2688 Год назад

Very well explained

@user-ri7ci1dx6h 9 месяцев назад

I'm a CA inter aspirant and really need to work on my focus and maintain the same energy levels until my exams and thereafter. I really appreciate your efforts to put out your research for the development of cognitive health. I'd love to see more of such videos related to this topic ! Good luck to you sir and thanks for such quality content

@jayeshsharma4012 9 месяцев назад

I am also a CA Inter student

@user-ri7ci1dx6h 9 месяцев назад

@@jayeshsharma4012 may 24 attempt?

@jayeshsharma4012 9 месяцев назад

@@user-ri7ci1dx6h appearing for Group 1 in November, hopefully group 2 in may

@jayeshsharma4012 9 месяцев назад

@@user-ri7ci1dx6h wbu?

@Sachin-Starlord 10 месяцев назад

This time u will surely clear my brother

@parthivkrisnars 11 месяцев назад

Great Information.

@ahujakishori5618 3 месяца назад

Thanks for sharing 🙏

@bilbithkoyelot2053 Год назад

Sir, thank you for the video. Can you please help to understand how often should we fast?

@vaishnaviingole8456 10 месяцев назад

Hi sir could plsss make a vedio on overthinking and how does it affect... Umm hmm that's not only my problem but everyone of us overthinks pls pls make a vedio on overthinking how to rid of it🥺

@sumittripathi6957 11 месяцев назад

I am a big fan of you. I am diagnosed with Diffuse Cerebral Atrophy during my MRI Scan. How can I reverse this process? How to generate more neurons synapses in the brain. Repurcussions are loss of memory & loss of concentration. Can this lead to Dimentia & Parkinson disease? Please address my query Sid

@vv2354 2 года назад

Hey Sid, please suggest some food that we should avoid please. Apart from fast food what else is included?

@WarriorAnand2 8 месяцев назад

Thank you sir ❤

@TheINSOMANIACS 2 года назад

Thank you for this

@hiisourabh 11 месяцев назад

Hey Sid, you should also mention how to take these foods Like I heard that the curcuminoid didn't dissolve well in blood if it's not taken with black pepper .. So please if you kindly suggest the way of taking this thing then it will be more helpful for us

@TASHU666 11 месяцев назад

I love your quality content which you deliver ❤❤ Please suggest some good brand of green tea which to be consumed.

@sanzell211 11 месяцев назад

dude you are very straight forward than jim kwik , thanks

@rohit9shrivastava 11 месяцев назад

Absolutely Phenomenal videooo

@parasavvy 2 года назад

Hey Sid, i get sweat in my hands body temperature goes on either extreme, I think it’s Hypothalamus issue, why some people sweat more vs normal people(I’m in perfect body shape and completely fit)?

@shaliniverma1899 Год назад

Thank you sir for sharing this knowledge with us ....

@veda8197 2 года назад

Awesome!

@amanchoudhury600 2 года назад

Production level🔥

@hamsaganesh7675 2 года назад

Awesome!! Can u suggest a good neuroscience book that layman can understand, cause it's very fascinating 👌

@alwaysdivyesh 2 года назад

I’ve been taking 16 hour fasting gap after dinner since very long now. Like once i take dinner and don’t eat anything untill next day lunch. It really really does helps! Thanks for validating this Doc.

@hansu.122 2 года назад

What are the changes u hv noticed ?

@Aditya-wy4ci 2 года назад

Do you intake any liquid in the morning? Coffee, milk Or anything else

@alwaysdivyesh 2 года назад

@@hansu.122 most of the skin issues -extra weight-enhanced focus and energy levels :)

@alwaysdivyesh 2 года назад

@@Aditya-wy4ci i never take milk in the morning for it’s the hardest thing to digest for stomach and i do take fruit juices / neem -aloevera-amla -lemon honey -green tea in the morning

@craftycards8396 5 месяцев назад

Hey Dr.Sid!!!! i really amazed to saw logic behind these neuronsergn ...actually i have question that why humna mind craving for attention ??

@komalbarke4741 11 месяцев назад

A question: which is more beneficial calorie deficit diet or intermittent fasting for the brain and body health??

@raednk2170 10 месяцев назад

You, my friend, possess the bravery and valor of a true warrior, ready to rescue us from the soul-sucking grip of this dopamine-draining existence we call the modern world. May your valiant spirit bring forth hope and a Wi-Fi-free utopia!

@rahulingle4590 Год назад

Thank you sirji.. ..🙏🙏🙏

@angleshilpy6483 11 месяцев назад

Plzzz explain about keto diet..... Lots of love❤❤❤❤❤ dr. Sid....

@amritagautam24 Год назад

Hey Sid Please want to know if CBD oil is better than Anti depressants for anxiety, stress and headaches? I have consulted both psychiatrist and BAMS/BHMS ayurveda. Just confused myself. It would be very very helpful for me to take the next step forward. Thank you

@jaydipnaskar Год назад

Need a in depth video on fasting. There is many confusion about fasting. Like how to start? Which day should be the best, working or non working day? Intermittent fasting is daily implimentable or not? How does it work.

@ksheerasagarkasturi 3 месяца назад

Eat for 8 hours (in intervals of course) and fast for 16 hours. Initially, if you are struggling, aim to fast for at least 14 hours. For instance, you have your breakfast at 10.30 am, followed by Lunch at around 1.00 pm and then dinner at 6.30 pm. You will eat nothing between 6.30 pm and 10.30 am which makes up for 16 hours. However, as previously suggested, if you are struggling with this time-frame, start with a 14 hour fasting routine and gradually move up to 16 hours.

@naveen6355 Год назад

Hi Sid, Can you please make an exclusive Video on Neuro plasticity.

@SangeetaGupta-self65 4 месяца назад

Hi Sid...I came across this video by chance....it was a wonderful explanation on the brain functioning and it's nutritive care Also checked the link for the band...is it like glucometer which you wear all the time to check your blood sugar? I personally feel,these kind of gadgets make you more stressed out Can you throw some light on it? Thanks