I wonder if it's just cigarette smoke, or if combustion from anything else could cause atrophy. What about smoke from wood or even marijuana? They didn't identify nicotine as the cause. Would a nicotine patch cause atrophy? That's a pretty crummy study.
I am particularly careful about my gut but still experience IBS. Now i realised it's because I have been drinking water from plastic bottles all along! Thank you!
@@Suttee Correct, but I have indigestion and discomfort for whatever reason when I do it before I eat. When I wait a bit after I've eaten it is hardly noticeable and I'm starting my fast at that point anyway. Your advice is sound, but I've come to realize some of us are round pegs trying to go into square holes. 😁
@@maycrew9126i’m doing the same but with the holidays i’ve not been fasting as much. I just skip breakfast, eat a big lunch and very light dinner to end the night with Kefir.
The only thing you should put in your dishwasher as a rinse aid is vinegar with a shot of purifier water. Dilutes the vinegar a little and you will have crystal clear glass with no streaks. It’s also crazy cheap compared to the other rinse aids.
Ive never used any rinse aids & never planned on it - just another added expense they throw at you to buy & I think dryer sheets with all the chemicaIs on them are toxic too. Nope
This guy is very intelligent! I feel like I learn something every time I watch one of his videos! Thanks for schooling me on what is good. God bless you man I wish the best for you.
I love sparkling water. For my soda replacement, I pour some sparkling water, juice a lime in there, maybe some grated ginger and add some allulose. It's delicious.
Getting rid of ultra processed foods takes out 7/9 of the issues. I don't have a dishwasher and generally don't eat out often so that's another elimination and all I have to worry about is BPA in which I rarely use plastic bottles so I'm really happy my diet is currently highly reducing or has eliminated the 9 items.
@@GlaciusDreamsThe Dishwasher Detergents stays on the dishes after finishing cleaning in the dishwasher apparently. They are poisonous and we interact with them a lot since they stay on all the dishes we use to eat with. So just cleaning dishes by hand or rinsing the dishes before using them to get the remains off is better
What most people don't know: The main source of BPA in food is not plastics but coatings of metal containers (cans, etc.), where BPA is very often used in the resin to create the coating. Concerning plastics BPA is only contained in one type of them, polycarbonate (PC), which is (at least here in Europe) not really used for food contact at all. The usual food contact plastics (PE, PP, PET) do not contain BPA, because they are simply not made of BPA. And no, it is not added because it would serve absolutely no purpose in these three plastics. So just look at the name of the material. So if you want to avoid BPA: Don't be afraid of PET bottles, avoid coated metal containers and PC.
So BPA is in like cans of sparkling water and pop? I suppose the coating is invisible, right? To stay on carnivore diet I often have for lunch or when I don't have time to cook a 5oz can of chicken in water. Because it's in water does it have less of an effect on the level of BPA?
🌱 Gut health is more than just the microbiome - the actual gut itself is important too. 🍽 Certain foods can harm the proteins in our gut, leading to gut damage. 🍮 Polysorbate 80 in pudding cups disrupts gut proteins, allowing allergens to pass through. 🍰 Polysorbate 20 in cakes can cause intestinal cells to burst due to an inflammatory response. 🧼 Dishwasher detergents and rinse aids, even in small amounts, can damage gut cells. 🥤 Diet sodas, in reasonable amounts, may affect gut proteins and mucus secretion. 🚬 Cigarette smoke, MSG, and BPA can also harm gut proteins and cells. NoteGPT
Well, as always I have to say it, Thanks to Intermittent fasting, my constipation, gut and related stuff was fixed, your body really needs some time to cure itself by not eating anything. Another things that destroy your gut is alcohol and calorie free alcohol sweeteners, regarding on how to reduce BPA from our bodies, some studies have shown that antioxidants, especially folate and Q10 helps to detox the body from BPA, also sweat a lot, (Sauna anyone?) helps the body to detox BPA, and lastly green tea and chlorella too helps to reduce BPA,. Best
Be aware that steam sauna might be harmful to your thyroid, because of the vaporized chlorine you end up inhaling. But I heard that a dry sauna can do wonders for your heatth
When i was a kid i told my mom that dishes done in the dishwasher made my stomach 'grumble' when i ate off of them. I actually figured it out all the way back in the 70's. I KNEW IT ! She told me i was just imagining all of that. Back then it was all about the Cascade powder stuff, in that green and silver box, which was horrible.
When your gut lining goes, it takes a while to regenerate. While your gut is damaged, small pieces of animal protein can slip into the blood stream and cause serious damage. Your immune system will see these animal protein fragments as foreign bodies and attack them by creating antibodies for them. While this is going on, your systemic inflammation will be extremely active. The danger is that your immune system will be unable to do its job when it is expending its resources chasing false alarms. You could develop an immune reaction to some animal protein fragments if they are similar to your own cell's markers. This is how you develop an autoimmune disorder. Your body won't know what to prioritize and things like precancerous cells will get missed and develop beyond your ability to stop them. The cancer will grow and spread while your body attacks itself. Don't touch any of these things ever again. If your gut is in trouble, go vegan for a few months. None of the protein fragments from a vegan diet are similar to your own cells and your gut lining and immune system will recover. If the vegetable protein segments get through the lining, your immune system won't mistake them for your own cells. It is unclear if GMO plants that contain animal proteins are safe to eat. They could get through a leaky gut and trigger an immune response, just like meat does. We really need to fix our food supply. Natural, healthy food is what we need. If that's not profitable... too bad.
I really appreciate how you calmly approach this without fear mongering. The thing with the dish detergent especially would've freaked me out and made me afraid to eat out ever again, so I'm glad you mentioned the simple solution to greatly mitigate the problem at the end.
Sucralose is in a ton of stuff these days. It's one of the things I have to check labels for because I noticed ages ago that my body has negative reactions to it. People definitely need to watch out for that. Thank you for using proper time stamps. It does make it easier to follow and to recheck things later.
sucralose is crap. Aspartame on the other hand is nothing, but 2 amino acids linked together. One of them non-essential (meaning our body will produce it if lacking), the other one is essential (meaning that we need it and it will have come come from outside). These amino acids are even more abundant in meat, fish, eggs, etc. These studies he mentioned are saying that gut lining is damaged by consuming amino acids. Stop and think about it for a second. It makes ZERO sense.
You should put antibiotics. Literally when I stopped taking antibiotics, and went into fasting mode, 90% of my sinus, congestion and allergy symptoms stopped. I asked the clinic for a way to help me but the antibiotics only made my sickness worse while fasting for more than 18+ hours reduced it significantly. Going on a 3-4 day water fast soon when December hits.
I'm pharmacist Rory Blake. My work is to develop drugs for the microbiome. Your channel is the closest to correct, that there is on RU-vid. Tween 80 and 20, as well as, beer and soft drinks are just awful for gut bacteria, Keep up your good work!
Just curious...you mentioned beer rather than just all alcohol. Is wine just as bad too? It seems wine would have even more sugar than beer, but not sure how the longer fermentation plays out with gut health.
@@jameswellman975beer and wine are very high in histamines, which is why they trigger migraines in sensitive ppl (foods like pineapple and yeast breads are also high in histamines). The cleanest alcohol is going to be the clear distilled spirits, ie, vodka, tequila, etc. Learned this from the king of biohackers, Dave Asprey. That guy has so much cool information, I could listen to him for hours.
@@jameswellman975plus all the sulfites in wine are not heart healthy (even though ppl love to hear that resveratrol in red grapes is heart healthy, we're just undoing it by drinking sulfites). Having said that, white wines have much higher amounts of sulfites to compensate for the lack of natural antioxidants that are present in red grape skin. I personally think that all wine is vile (although I crave a good Pinot when having beef stew) except for the low alcohol white wine from Portugal, called Vinho Verde... That is heavenly with seafood, especially scallops.
He explained this so well. There are so many things I never even knew or thought about. I've only recently decided to look into healthy gut stuff as I approach 40. I wouldn't have ever in my wildest dreams imagined pudding could disrupt anything, lol. Hopefully, I'll remember in the moment when it's presented as a choice again.
Thanks again Thomas for this great information you gave us today. WOW they are killing people and people have no idea. I’m so glad for your great info you keep giving us. It’s a true blessing to learn from you. You’re helping to save lives!!! You’re the Best!!!
My email newsletter is the safest way to get information from me since RU-vid algorithms can make it tough to see all my content. Here’s a link to a few free guides I giveaway as an incentive to join my email newsletter: thomasdelauer.com/life-optimization-tactics/
polysorbate 80 - I checked my pudding cups online. This is not in the pudding cups. BUT it IS in ALL the Heavy Whipping Cream available. Never even thought to check that label. I just assumed it was a single ingredient product, but nope. That's a big problem for us keto people. I've seen the, presumably, mid-westerners talk about making it or visiting a dairy, but... not in NJ. Not happening. Might try thickening the almond milk - the 30 calorie, unsweetened stuff or just going back to whole milk, budgeting it in. Only D3 added to actual milk.
I've been seeing a lot of clothing made from recycled bottles, lately, especially from countries that are trying harder than the US to reduce and reuse what's already in the system. But I can't help wondering whether BPA is harmful on contact, the same way some paper additives like BHA and BHT are. I really like the idea of reusing what exists as much as possible, and possibly creating a market for the materials harvested from dumps and the great garbage patches, though I certainly do not want to consume more chemicals or justify more fossil fuel fractioning just to have plastics when safer alternatives can be had. By chance have you looked into recycled plastic fabrics studies, yet, if there are any?
I have the solution for that, I actually came by it unintentionally years ago when I ran out of rinse agent. Good old white vinegar, you can get the stronger form for cleaning it does a better job. It takes off all the soap scum and any mildew that may be lingering around. Make sure to give the dishwasher a thorough cleaning twice a year without any dishes 😅👍😊
I’ve been enjoying a great pudding alternative. I mix half a scoop of Bowmar Nutrition banana pudding protein powder and 1 TBSP of peanut butter powder into a 1/2 to 3/4 cup of plain Greek yogurt. Really delicious with a great protein boost
Peanut butter powder ? I've been thinking about this for putting in my coffee ,with cocoa powder to make a Reese's coffee ! 😜 You think it will mix well with the coffee , or clump up ?
I haven't had pudding in years... now I miss and want it lol. I always think of Carl in that epi of The WalkingDed eating a huge can of chocolate pudding on the roof 😁 nostalgia
Having a great attitude and a forgiving heart have been proven to lengthen people’s lives. When individuals have hate, malice, revengeful demeanor, this cause more physical maladies than anything else. My grandparents lived into their eighties and never lived by all these food standards that are on utube and the media constantly!! Forget the guys name but he died last year and he was a individual that promoted great health and eating right! He died in his fifties??? He trained so many athletes and yet he had a heartache?? Most is hereditary and having a great spirit!!! Just my adive😮
It's almost all about genetics. Also, having good family and friends and being easy going help tremendously in mental and physical health. If you have bad genetics or genetic issues, doesn't matter what you do. Some people smoke and drink and eat horribly and live to 100, some are health nuts and die young. Stay fit and don't be overweight and have a positive outlook on life. You can eat junk, but just in moderation. Videos like this are interesting, but I think they start to make people paranoid and that cause more problems than the food.
I'd add sucralose. My family is quite certain the introduction of sucralose flavored energy drinks triggered Crohn's in my brother. Doing carnivore with energy drinks for focus, I noticed my bathroom habits started matching his and told him to cut out sucralose. He was on a nose dive for a year with surgery looking likely, then he dropped sucralose and most of the issues went away.
He talked about sucralose in diet sodas. But I think you make the bigger point that it is in every drink sold today. Unfortunately these drinks are sold literally everywhere these days. I avoid them like the plague. Good call out.
Avoid all artificial sweeteners. In the UK all sodas now contain them so I can't drink them any more. What's worse is children are consuming them every day.
I must be one lucky dude, I have been drinking diet soda and artificial sweetener for over 50 years ( I'm 67 ) and I'm stating that's all I drink and ( use) have been drinking. And all I have wrong with me is elevated blood pressure that has been getting better sense I went on Keto and lost 60lbs. I go to the doctor for checkups twice a year and pay for my own blood panels 3 times a year, and from all that Doc says I'm doing great health wise. But of course I do take a lot of supplements, but never really had any gut issues, unless I eat a lot of fiber, then lord help me, thank goodness I live alone. But since you gave a heads up I'll start paying closer attention to it. Thank you sir.
Check your inflammatory markers like HS-CRP, Sedimentation Rate, LP-PLA2, and all your interleukin markers like IL6. Then do a full CardioIQ cholesterol panel and be sitting down when you get the results. Most physicians out there have NO CLUE what to check. I've had countless patients come to me after having a stroke or heart attack after their physician stated they were in perfect health. The information I just provided you can literally be life saving! BTW, I've been in healthcare over 30 years trained in integrative functional medicine with specialties in sports medicine and exercise physiology. Take care!
I just started using rinse aid but had my suspicious of whether it has any health risk. Thanks Thomas for helping me decide. It's not necessary so I'll just avoid it.
I went through crazy microbiome and gut lining issues it has literally taken me 4-5 years to get back to normal. Lessons I learned 1 glutamine make it your friend don’t over do it and buy the highest quality stuff 9.5/10 2 collagen protein, soft tissue regeneration 9.5/10 3. prebiotics > probiotics, I banged my head against the wall with pain inflammation, irritability to the max turns out it was the probiotic all along 9/10 4. Fodmap dieting but never skipping the reintroduction phase. I went years doing fodmap but never reintroduced foods seems to be a common thing in the interest of reducing inflammation but when I reintroduced foods I became normal again. 5. Going against the grain! The gut is such a complex place you need to trial and error a lot. Some studies might show something that’s 90% effective then you take that same product and you explode. People told it was ok to smoke marijuana etc but that made my situation worse with mmc disregulation (the contraction of your intestines). The things I’ve listed above seem to work for 99% of people provided they don’t over do it!
Omgosh he's the only one on health that I can actually listen to, understand, gets to the point of how, why, solution......!!! OMGosh THANK YOU!!! n love ur videos!🙏🏼
Thank you so much for this wealth of knowledge, I have never considered the rinse agents but always knew how toxic things like dish soap or laundry soap were
Have you discussed fragrance and parfums? Seems like people will avoid bpa, pfas and all the chemicals listed in this video but will spray the same chemicals around their lymph node areas.
As someone with lifelong GI issues it took me a few months to adjust to Seed, but now I love it! I'm pretty sure Thomas was the one who first turned me on to it.
Hey Thomas, you're looking good brother. Your eyes are full of life in a way that was lacking just a couple of years ago. Whatever you're doing keep it right up!
I have gut lining issues. After many, many months of tests and quite embarrassing internal inspections (😢), misdiagnosed cancer, my new Dr told me to stop drinking beer and taking vinegar on my food. With other medication for my liver, I feel much better.
I am particularly careful about my gut but still experience IBS. Now i realised its because I have been drinking water from plastic bottles all along! Thank you!
THIS WAS A MUST WATCH THE VIDEO!! I mean there was a few things that I already knew about on the list, but it's always good to know about these things, the thing is nowadays everything's bad for you in some form or fashion.
Polysorbate 80 is in vaccines to act as a dispersant. It also causes the tight junctions to the crucially important blood brain barrier to open up. In the case of the recent inoculations that includes E. coli endotoxins, a by-product of the scaling up demands of billions of doses. It also permitted the spike protein mRNA and the unaccounted for 45% of unknown sequences together with numerous adjuvants to pass directly into the brain.
It's amazing how many microbiologist who work with vaccines say that they're tainted with many viruses and pathogenic bacteria. Not all viruses are bad or cause disease, but what does that say about quality control in so called 'safe' vaccines? And it varies by batches too, so the clinical trials won't have detected issues with all possible batches of mass produced vaccines. I don't understand how people can have such blind faith in pharmaceuticals.
I mean, coffee (like cashews and peanuts) can be tainted with toxic mold from sitting in humid warehouses. If the coffee isn't tested for mycotoxins then you have to assume that it has mold toxins.
Just make sure that the coffee you're drinking isn't bottom of the barrel quality... AVOID the cheap ones like Folgers and Nestlé brands. Ignore the catchy commercials "The best part of waking up is Folgers in your cup"... Dang, that's a catchy tune.
I never use rinse aid & dishes are just fine. The old guy installer said the trick is to run your sink faucet to have super hot water b4 you run the DW. Ive even on occasion run it super hot with NO DW detergent at all & it was acceptable. We buy detergent at Natural Grocers...
I've aaalways wondered about the chemicals left over on dishes after washing. But there's basically nothing to find about it and if you know how things work on a small scale then there's always going to be some leftover chemical traces. And I just couldn't imagine this was healthy and we're getting exposed to it constantly. I've actually already been rinsing everything from the dishwasher before usage just to be safe because I was pretty convinced that there could be trace amounts of leftover stuff. Glad you actually mentioned it because literally nobody even stops to consider this.
I think about this all the time. And I also rinse everything from the dishwasher. The worst is those rubber food scrapers. You can still smell the dishwasher detergent on them after washing. I only wash those by hand now.
@@4u2cre8 Yeah exactly! I have this pan cover that has a rubber edge and whenever I use it, it will smell like detergent. Unfortunately due to physical problems I'm completely reliant on my dishwasher or I would handwash a lot more as well.
I have been for decades now "OCD" when it comes to rinsing dish and glassware. I don't use the dishwasher but prefer to wash by hand. It's actually hard to get that soap residue off. The soaps are super concentrated. A lot of people just rinse quickly till they don't see a bunch of bubbles. If I lived in an area with water scarcity, I would opt to not use soap at all rather than leave invisible residue. I realize this gentleman is referring to the rinse agents, but I believe it applies to any type of dish detergent--even the "free and clear." I'm happy to now see others starting to acknowledge this issue. No, I'm not crazy this is real!!! That said I have done a lot of other things to damage my gut and now paying a price with autoimmune issues.
I think about this quite often when I wash dishes. Here I am coating my dishes, which will come in contact with the food I ingest- in a non edible blend of chemicals. I also wonder how free they really are of soap residue…
You are not the only one that I watch regarding health and training but I trust you and dr Berg the most as both of you have most credibility. As you both radiate with confidance and you know what you are talking about. I learned so much from you and vitamins and supplements which saved my life 2 years ago when I was dying from covid in hospital. An overdose of vitamin c, d 50.000 UIs, mg and zinc. 50.000UIs
Damn. I started making my own dish washing detergent a few years ago and now I'm glad I did. It's pretty easy (and cheap!), for anyone curious. 1 part borax, 1 part washing soda, .5 part salt, .5 part citric acid. I have never felt the need to include rinse aides because it works so well.
I drink small amounts of borax to clear my body of toxins esp Chem trails! It was used for arthritis remedy in the old days. It really does help the joints. 1/4 tsp to a gallon distilled water. 5 days drinking it.
Ive never owned a dishwasher & still handwash my delf & cutlery ...I dont drive or frequent fast food drive thrus, & I have never drank fizzy drinks . I am a boring water & soda water drinker occasionally ,in Alcohol. I do however love a good sponge Cake with icecream.
I find it unlikely that of some of these items present threats under real world conditions. The sorbitan esters (polysorbate 20 or 80, which are very similar) might, although the WHO suggests you can have quite a lot and be safe. If the harm they do is because of their emulsification power (which is why they exist) then diluting them down with other food or drink will quickly reduce their emulsifying ability, as they are always used in the lowest effective amount (due to cost and other reasons) On the other hand, rinse aids in dishwashing compounds are very effective surface tension reducers, so there will be very little of them left on your dishes by design. They are unlikely to cause a problem. I am also skeptical that many people would get 10 grams of MSG in their diet. Glutamic acid (the basis of MSG) is an amino acid naturally in foods, common enough that the FDA guesses (so I've read) that you probably get about 13 grams of it a day in a normal diet. But, MSG is only needed (if at all) in dishes at a very low level to have its effect. A dash (maybe 0.05gram) is all you would normallly add to a dish when cooking. Much more and it messes up otherwise good flavors. So, if you already get several grams from your diet, what difference does the occasional 0.05g extra make? I am, among many other things, an old chemist. So, I know there that there are plenty of things that can be hazardous. But, not everything presents a mortal threat. It's good to know when to worry and when to relax.
@@martiehanekom2075 Most certainly. But how do you prevent your rinse cycle to use the rinse aid? Sorry about the silly question, but European machine programs have features like 4 in 1. etc. but no other way to use or not use the rinse aid.. Anyway, I use an all in one pod, but I add extra rinses and do not put anything at all in the drying aid compartment. So, I assume during the extra rinses and dry cycle, since there is zero product in the compartment, it dries without any. I did use white vinegar in the compartment from time to time, which did work fine as well. Although, machine producers advise against any use of non-commercial products.
Absolutely true. There’s people that follow Saladino that are type 1 diabetics consuming excess of 100g of carbs in the form of fruit/honey and their A1C has gone down without the need for medication.
@@yaboytcell8961I believe that you are confusing Type 1 and Type 2 diabetes. If a Type 1 stopped taking their medication they would die. Saladino also provides absolutely no evidence to back up any of the claims that he makes in his videos. He like many others of similar ilk are just trying to create fear so they can sell people their over priced and unproven supplements.
@@morrylauder7534Honey is just a different form of sugar. With some mild antimicrobial properties, which are only gained from using honey locat to your area. The body processes glucose the same way no matter where it comes from. Sugar is sugar.
three day bone broth fast with extra gelatin dissolved in the broth. not technically a caloric/metabolic fast but definitely a gut healing intervention. and way easier than a caloric fast for those new to fasting.
This is great but be a ware that those studies do not represent reality. It can in reality actually be worse. Most studies are single-substance studies. For example, pesticides are tested at supra-physiological levels and indeed are considered safe. But on the farm, no one uses only an insecticide. They combine at least an insecticide with a fungicide and a herbicide. I studied these interactions during my study back in 2015 and there is lots of evidence showing the synergistic effects of toxic agents. Superadditive effects are not the norm, but they exist. This is why all the "safe" pesticides still cause the biodiversity decrease that we observe today. And when it kills microorganisms far away from the corn fields, you can be sure that it kills some of your cells too.
I always water wash my cups, before use, just because I've noticed that modern dishwasher, being so much "efficient" and "eco-friendly", that they leave residues of the washing detergents. Of course they are not visible, the cup looks brilliantly clean, but when you fill it with water, it creates some bubbles, a clear evidence that there is some chemical residue. I was suspecting these chemicals are not very healthy and your video just proves it.
Pudding is one of my favorite things, but I haven’t had any in years, unless you count creme brulee with the sugar crust removed. All I’m really looking for is plain vanilla egg-and-milk custard. In college, SAGA Food Service used to make ENORMOUS pans of egg custard from scratch every week. Pudding cups have never been a temptation because they had long lists of cheap proteins. It was easier to give up commercial coffee cake because it wasn’t the equal of home-made. Just having high standards kept me from the kind of indulgence that might have taken me up to 200 and beyond. I learned to stop and lower the bar to a short list of products that were high quality. But even though my weight did not pass 175, it was still too much, which I discovered through my last blood panel results a couple of months ago: prediabetic and (for the first time) fatty liver. I couldn’t eat “fewer” of my favorite muffins, banana bread, and even slices of toast with butter and honey. It had to stop. So I started a modified carnivore diet, but not giving up my beloved raw milk and kefir, and allowing some fruit because carnivore gives me severe constipation, and I don’t mean infrequent stools, I mean painful hard stools that hurt like hell to pass. 5 prunes per day is the bare minimum of fruit. Maybe 2 bananas/wk, a 1/2 bosc pear every so often. If I’ve had enough BBBE, I have no room for sweets, and no desire for them.
I have known about polysorbate 80 for several years now and have always steered clear of it. I don't really eat anything that would have it in it, to begin with, but was surprised to see it on the ingredients list of one of the breakfast sandwiches at a local supermarket. Oddly, none of the other breakfast items contained it, although the sodium content was ridiculous, not surprisingly.
@@alice_agogo Lol I wish. Normally it's just plain eggs and steel cut oats, but I am not the best with mornings, so sometimes I don't have time to make anything.
To get an idea what % of certain fats should be in the diet, look at natural foods. High %: saturated fat & monounsaturated fat (in summer and warm weather, you have more calories and a higher proportion of monounsaturated fat. In winter and cold weather, you have fewer calories and a higher proportion of saturated fat) Low %: polyunsaturated fat (eating seeds, it would have been challenging to get a lot of polyunsaturated fat; we only get so much today due to heavy processing) Very low %: trans fats (yes, they are also found in nature in animal products and seem to be harmless in this case, but the ones we commonly come across are chemically changed polyunsaturated fats)
Ok so how do we heal it? Any tips? I permanently quit all sodas over 2 months ago (drank diet sodas for decades). Want to do what I can to restore the gut.
Quit coffee too. I had GERD from hell and I had to go completely clean diet and food. Apple cider vinegar drops in warm water every morning and evening.
Always enjoy your videos. My husband recently had coronary stents and put on blood thinners. Twice now when he's eaten ice cream (which I suppose has polysorbate 80 in addition to other chemicals depending on the brand) he's had bleeding problems. I wonder if there is a correlation. Probably just a good idea to stay away from it anyway, but I wonder if it's a coincidence or the chemicals causing or aggravating the issue.
If he must eat ice cream, go for something like Haagen-Dazs which has about five ingredients. If you're going to eat junk get clean junk food. It still has the sugar, but it's non-GMO I believe, (you can buy organic too).. I'm really sensitive to foods and I noticed a difference if I eat regular junk food versus a low ingredient, clean junk food with only a few ingredients
The good news? Jesus Christ died for your sins, according to the scriptures, and that he was buried and rose again the third day according to the scriptures. Acknowledge your a sinner, ask Jesus Christ to forgive you, put your trust in his finished work on the cross / his shed blood that can cleanse your sin.. and ask him to forgive you and save you. For whosoever shall call upon the name of the Lord shall be saved.
Dropps makes dish and laundry detergent that is natural and safe and it works SO much better on dishes than big name brand garbage. When I bought my condo, the seller left a big tub of name brand dish pods so I used them but then switched to Dropps once they ran out. The difference was remarkable!! I had been using vinegar as a rinse aid.
Hi Thomas love your content, have you heard about Buckthorn berries? Apparently has an omega profile similar to macadamia nuts, would be interested in your view on this
I worked for Coca-Cola as my summer job when I first started at university, when aspartame was just being introduced. There were already studies back then that raised a LOT of questions about the safety of this sweetener. I tried one can of TAB to see what it tasted like, and never had another. Today, when I want to use a non-sugar sweetener I use a Stevia/Erythritol blend. I'm cautious of Erythritol too because it's a derivative of corn (i.e. a GMO), but for now, I'm just looking at the lesser of two evils. Natives in Paraguay have been using Stevia for centuries, and their civilization is still alive, so I'm assuming that this is probably a better way to go.
Aspartame in yogurt & diet coke that I used for years messed my brain up in my late 20's - I'd go into weird lapses of time & blank out. One time it was at a Target store... suddenly I didn't know how long I was in the store, what time it was,.. then I didn't know where I parked when I got out the front doors or how to get home... I'd lose things alot, had to get a new ID etc. Thankfully my mom asked about Aspartame & she told me to get off it NOW. Beware of that poison☠
The dishwasher detergent residue thing i figured out one day when i took my plate and ran it under hotwater. The hot water steam reflected the residue on my plate.. it literally looked like gasoline when you see it releflected in water on the ground. That multi-colored rainbow look... yep thats bad.
The longer water is in plastic bottles the more chemicals leech into it also how much heat they are exposed too if you dont drink sparkling water and you live in a country/region that has bad tab water I would drink that instead also you can buy a sodastream or something like that to make sparkling water getting a quality filter for your tabwater installed should be the last option if you own property you plan on staying in for atleast 15years and your tab water is tested to be harmful you may install it though... glass bottles if you can get them delivered cheap or they cost as much as plastic then buy those ones obviously.
@@fifthycharaktersforaqualit7468sparkling water is even worse than plastic water bottles. the ph of sparkling water is 2-3 which means your body has to sacrifice insane amounts of minerals and vitamins to neutralize the acidifying effects of it. it takes 30 glasses of water with a ph of 10 to neutralize only one can of sparkling water so ask yourself if it sounds worth the sacrifice
Your statements about plastic bottles are wrong (and not wrong at the same time). There are virtually no plastic bottles of mineral water or soft drinks on the market that are not BPA-free! It's not the BPA is the problem with the plastic bottles typically marked with the number 1 in a small triangle. These products are made from polyethylene terephthalate (aka PET), which does not use Bisphenol A in its manufacture! Ethylene glycol is one of the proven solubles used in the production of PET bottles. Under sub-optimal conditions (heat, sunlight, acidic substances such as fruit juice with higher acidity), acetaldehyde, terephthalic acid, isophthalic acid and antimony may leach from the bottle material. YW.
What do you think of coffee? I’ve only just started watching the video. I have psoriasis and have been told to drop black tea and coffee. I can’t do green tea- it makes me nauseous. Btw, I tend to eat everything homemade.
I have eczema and coffee def makes me flare up. So does dairy and anything that gives me bloating and irritates my gut like beans and grains . Try Yerba Mate tea . I sweeten mine with raw honey
I suffered with psoriasis the last 10 years until this year. I dramatically increased my vit d intake and have had little to no outbreaks. Only time I start to get psoriasis again is when I slack on the vit d consumption! I take the gel capsules. I started with taking 7000 IU in am and 7000 IU in pm. Did that for a couple months. Now I take around 5000 IU every couple days or so. Take with vit K2 for better absorption
Caffeine has been shown to cause frequent contractions in the digestive tract. It can also increase stomach acidity by triggering the production of more gastric acid. Try drinking coffee with food.
When I get home to the US, I drink more iced tea. I am from the PNW, so we do not add sugar to iced tea. I will take a lemonade, and add about 2 to 4 cL. A shot glass. I can add lemon slices instead, if I think I am getting too much sugar from the lemonade. I have ADHD/ASD/OCD, I cannot stand to go into our kitchen, since it is pretty damn awful and narrow galley type kitchen. Ice has chalk in it from the island I live on has a lot of it. So taste is a turn off. So, to get ice tea takes a lot of overwhelm to get over to make the tea. Boil the filtered water, let it cool, put it in the fridge, make some filtered ice. So about 4 hours later at the earliest I can get non-iced tea. Or wait many hours to get the ice. ADHD me is already bored with it.
It's crazy to see this list. My family has been consuming 8 of the 9 since I was a kid 40 years ago. We do avoid trans fats. All my relatives that have passed were in their 80s and from old age. No serious health issues. Most of us have quit smoking at this point but it's pretty wack to hear the health risks. They should do a study on genetics and see if yields the same results.
Your family proves why RU-vidrs like this are partly full of BS, pardon the pun. What he’s talking about of course there is some slivers of evidence but he’s doing this mostly for the clicks, views, and his greed. He’s using a bit of junk science and then all these commenters nod because they’re into buying into these talking head vidiots charlatans. The reality remains, everything in moderation, including moderation, except these RU-vid health gurus, you can skip them entirely.
@@colin-nekritz That’s quite a bit ridiculous. Is he saying some of this stuff in a manner that’s too fearmongery? Yes. Is what he’s saying incorrect? No, not at all. It does come down to moderation, but it doesn’t mean that the stuff is just inaccurate. If you don’t treat YT’ers like gods, and you do your own research and don’t just believe or ignore anything they say, then you’re completely fine
What about sugaralcohols, has any research come out about it. Could you please see if research has been done on them, and how it effects our MICROBIUM. Thanks grammajan
9:51 Tween (Tween-20 or Tween-80) is another name for polysorbate 20 or 80, respectively. They are very commonly used in different laboratory applications, either as non-ionic surfactants, or for cell lysis (more appropriate for the subject here) amongst other things. Just leving this information here for comparison between sugar (point 6) and pudding cups/cakes (points 1 and 2)
