A Beginners Guide To Histamine and DAO 

I just ordered grass fed beef kidney to take care of my DAO deficiency! It has an amazing vitamin profile. We have to be our own health care providers. We are the only ones that see each other every day and talk to our bodies daily. As I speak to you at moment, I feel amazing. I also bought a small rebounder trampoline, it is a great tool to create that body pump that pumps the lymph nodes and blood around the body - at home. I love it. NASA does too.

i love finding out this is my problem after spending thousands of dollars on supposed good gut healthy foods, and from fermenting everything, and probiotics etc... which now not only was a waste of my money, but according to this, was literally multiplying my problems. awesome.

yes my biggest issues are with histamine and fructose, also wheat,I guess because it contains the most fructans....for histamine I avoid aged cheeses and fermented dairy products and chocolate and tomatos and bananas,also sour cabbage is to be avoided and anything pickeled...you can have some of these foods in small ammounts but always eaten with some other foods that are low in histamine

One of the best videos for histamine .

This lecture just further confirms the danger of following any diet or regime that claims food is medicine. It can be very harmful to follow a diet to manage a health issue when you do not know what is causing it. I've had stomach pain literally since I was born with no diagnosis. Endoscopy found evidence of ulcers which I probably had as early as 9 yrs old. Never a positive H pylori. All kinds of other evidence that histamine was an issue but no big responses or hives. I must take an antihistamine every day of my life or have asthma and sinus inflammation and fatigue. I just got my 23 and me detailed SNP data and discovered that I do metabolize histamines well due to DAO deficiency and several other factors that impair breaking down histamine. I also have ADHD which is affected by histamine in the brain. It's just on and on lining up. People aggressively push fermented foods for any GI issue and that is the worst thing you can do to yourself if you don't metabolize histamines properly! I'm already not eating all of the big hitters on the high histamine food list because they make me sick. Egg whites have always been disgusting to me. It's probably a coincidence but it runs in the family! I also have chronic unexplained inflammation and none of the "anti-inflammatory" diets made any sense to me. They all push tomatoes which absolutely make my body go nuts. I've cut out a few more foods and started DAO supplements. I swear I already have less fatigue but that has always been variable. Time will tell if this will even things out.

I have had severe allergy problems for years. Including rashes face swelling. Sever swelling from products such as betidine. POTS super low blood pressure 66/26 low hear rate 35 migraines brain lesions and now superficial thrombosis blood clots. They are migrating blood clots. I just came across all of this histamine information. My histamine blood level was 247 and was supposed to be below 114. I can’t believe my Dr never said anything about the histamine causes all the high ANA etc.

people say citrus is bad for histamine but for me lemon squeezed in water helps astomach acidity immedialty...I guess lemon mixed with water is alkaline

Excellent information TY I go to my Allergist on Monday & want testing DAO testing done ...Thanks you again

This was very informative, and I would be interested in the Q&A segment if it will be shared, and if there will be another more advanced session.

Very helpful info, thanks a lot 🙏

Thanks a million or a billion !!!!

Great information!

fabulous information

That was an excellent presentation. I've been wondering if there's an etiology with histamine and the addiction cycle. Histamine drives anxiety drives sedation (beer, wine, etc.). Or anxiety drives Histamine drives sedation.

thank you

could you explain Mast cells disorder?

Thank u for all the infos Is dietary change has to to be forever along with Dao or it’s for a temporary time to fix the problem? Tnx

I always get horribly sleepy! Sometimes a 2hr nap relieves it. Most times I have to take 1 or 2 allergy pills to stay awake. It flares up when I drink tea, take laxatives, eat raw fruit & veggies, cooked veggies, vigorous exercise, excessive daytime sleepiness (I can sleep the whole day away!). Beans, rice, corn products, potatoes, sweet potatoes,. i can eat french fries w/no problem as well as bread and meat without getting sleepy. Help!

Great learning experience, thanks for your efforts I appreciate very much. How is pressure cooking help with Histamine foods. Does it do it like with Lectins ? We Europeans cook fermented cabbage with meat and find out it is OK , just for flavor not Probiotics.

Every April - early June, young poison ivy creates tortuous pruritis (itching). Going on 16 years now, ever since my first poision ivy rash. Now I begin itching all over between 4/10 and 5/10 of every year and it lasts until mid June. Skin itching all over the body, without any other allergy symptoms. The only thing that helps is a soapy shower, which creates 100% relief temporarily. I never even thought about taking an antihistamine or a histamine blocker until this year - I've been experimenting with the diamine oxidase and claritin, and I have 95% relief. I'm not sure which product to be giving credit to though :)

Why is it that all potassium-rich foods carry histamine? Im trying to increase my potassium levels while at the same time struggling with some histamine intolerance... Im only self-diagnosing myself assuming its a histamine issue as im kinda chronicly stuffed in my nose... I know B6 is involved in histamine synthesis but also responsible for the production of the DAO enzyme (correct)...would taking the active form of B6 (P5P) help the processing of histamine?

Can Levadopa lead to histamine Intolerance? I have Parkinson’s disease

Hello! Any indication about DAO dosage for supplementation? It looks like we need catalase with DAO. Do you know about it?

Listening to this for the 2nd time, I now realize why I get horrible reflux when I eat sauerkraut and vinegar. Other people eat these to calm down reflux but it stirs mine up because of histamine. I bought Dao supplements and they made me horribly sleepy. I wonder what would happen if I took it before bed. Would I still be sleepy the next day? Maybe I'll try HNMT now. IdK...

Diem Labs if you need a book made or verbatim webinar minutes, let me know.

Is there an HNMT supplement?

Is a longterm antihistamine ussage (during every summer) harmful for the body?

Great talk! Reflux is called by low stomach acid though?

There are plant based DAO Supplements made from beans, what do you think about them? Are the animal based once better?

We got 😎itching caused by histamine Naughty subtitles But superb content

حدا يترجم لي لان انا عندي حساسيه الطعام فضيعه اريد اعرف فوائد واضرار ديامين اوكسيديز بليز

Idiopathic=the reason is not clear=its idiotic XD