This is very good, but in the title for this video and on the booklet, "Iyengar" is spelled wrong. (you have "Iyegnar"). I haven't tried some of the chair work you show after viparita dandasana (the baddha konasana with a strap for the feet, then sliding down to something like kapotasana). I'll be trying that soon!
@@rekhachanana1080 Thanks! When I'll have an online course on that subject, I'll inform it on my social media and my newsletter. If you want to be informed, please subscribe to my newsletter (if you haven't done it yet), and follow me on Facebook & Instagram.