A Realistic Full Day Of Eating “All In” (What I Eat In A Day)

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AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart!
Just obtained my Ph.D. in pathology and cell biology with a research focus on the molecular mechanisms that drive ovarian cancer progression. Hope you stick around! xoxo
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Опубликовано:

25 окт 2019

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Комментарии : 2,2 тыс.

@StephanieButtermore 4 года назад

Thank you so much for watching, I hope you enjoyed! Let me know if you like Full Day of Eating videos in the comments! 👇🙏 And if you want to see what I'm eating on the daily, follow my IG story (@stephanie_buttermore) Love you guys so much! 💋

@Seasons1234 4 года назад

Love you!!! You’re journey inspires me everyday!!

@coco-yn5nn 4 года назад

Stephanie Buttermore YASSSSS💞💞

@vc8599 4 года назад

Stephanie Buttermore flaxseed tip: don’t buy the pre-mixed oatmeal because the flaxseed isn’t ground, it’s better if you buy the flax separately and grind it yourself! Otherwise you won’t absorb any of it. Love seeing this, wish You’d been there when I was recovering from my ed a few years ago.

@angelwarrior8632 4 года назад

Do a PEScience youtube give - away!

@sammijchin 4 года назад

Yes, I like Full Day of Eating videos!

@soleil3847 4 года назад

“How do you walk without your legs rubbing together” -me my whole life

@jayyykayyy 4 года назад

Soleil ikr

@maxeffortliftz1086 4 года назад

OMG why have this it be ripping my jeans

@cassidyedwards494 4 года назад

For real lol. That’s how I gauge weight gain too- how bad it is 🤣

@ashleyypena1356 4 года назад

I can’t afford ripping more jeans

@jojoponce2648 4 года назад

Working out in shorts is impossible because the rubbing causes irritation and a rash 😂😭

@ajones2367 4 года назад

“How do you walk... Without your legs rubbing together?” *You don’t.* Welcome to the club, we’ve been expecting you. 😂

@Suzifully 4 года назад

Haha, omg yes 😂 welcome!

@theblackdress9112 4 года назад

Coconut oil is my savior when wearing dresses and skirts 😃

@maxineokwah 4 года назад

Welcome to the club 🤣❣️

@annak9216 4 года назад

@Katie Cunn anti-callus stick works like a charm for me.

@nikkimendoza2720 4 года назад

I completely want to join this club 😍

@becca1822 4 года назад

Steph: *has one meal* I'm feeling pretty full Me: *tears fill eyes* im a proud mama she's come so far

@hornycat5 4 года назад

Jeez, she is so pretty like a lot

@ohwell7101 4 года назад

epic username😎

@hornycat5 4 года назад

@@ohwell7101 thank you, not a lot of people get it 😎

@Dana_Chami 4 года назад

Since day one I was following her because she is authentic, always have been her real true self, she had abs and wasn't promoting her body like all the other fitness influencers, she was promoting her education,passion medical background as well as fitness. I barely seen her tag or put a thumbnail with her packs and glutes like most. That's why Stephanie ur not getting hate because ur a person that simply is lovable and even if one wanted to hate they have nothing to pick on. You are perfect in every shape and form , if this new body makes you happy and healthy then u do you. You deserve all the love and support because as you can see you have helped many girls including me. We are with you all the way in, from the beginning to the end of your journey. Thank you ❤️🏅🏅🙏💪

@maggieverschut8872 4 года назад

Such a lovely comment 💪

@Creative_contour 4 года назад

Well said 💛

@sadieadler4383 4 года назад

She's so smart too and knows how to explain things in a really easy fashion.

@slashp.279 4 года назад

Dana Chami 100% agree 💕

@kecrn4132 4 года назад

Dana Chami - could not a agree more.... she is a true a authentic person and is promoting treating ourselves well and that life is not about how Our body’s look.... we can be happy and healthy and eat well and be a healthy weight and actually learn to like that!

@giizooo 4 года назад

I’m actually okay with my legs rubbing together BUT MY JEANS AREN’T

@T7d534 4 года назад

Lmao same

@MontanaDior 4 года назад

Greatest comment I’ve seen in a while...LMAOOO

@maryymendes 4 года назад

Oh God. Yeeesss! The struggle is real

@leeg1299 4 года назад

Literally just sat down the other day and my pants ripped in the thigh

@Ktownkimi 4 года назад

I stopped wear pants a while ago because of that ahaha all i own are shorts or dressed lol

@khronicallykatt 4 года назад

This seems like the absolute best way to be healthy. Exercise, eat good healthy food until you’re satisfied. I’m down for this.

@belledejour9766 4 года назад

Healthy? so much sugar: fructose and glucose from fruits it is not healthy at all and necessary for our body

@sammyy9223 4 года назад

Lemon Muffin tell em

@gretas950 4 года назад

Leo& Wands Fruit is good for you. It contains so many healthy vitamins and minerals. Stop demonising it just because it has a marginally higher glucose level than some other naturally-occurring foods. It’s a natural source of glucose, which we need to fuel our bodies and brains. Your way of thinking is very disordered.

@belledejour9766 4 года назад

@@gretas950 Fruits are fine, but not in unlimited amount and not before a sleep because of mention sugar/fructose/glucose. Natural sugar is healthier, but still is a sugar. My previous reply was a mental shortcut as reaction for this enormous amount of fruits per day.

@gretas950 4 года назад

Leo& Wands Sorry but how is 1 banana, 1 apple, a fruit juice and a few handfuls of raspberries classed as an “enormous amount of fruit”? She’s definitely not eating “unlimited amounts” as you say. What would a “normal” amount of fruit be for you...?

@tatianazapata239 4 года назад

I love seeing her face light up whenever she eats something she likes :)!!!

@caitlynnbby 4 года назад

Does anybody else love when Stephanie takes a bite of food she’s trying for the first time, has the biggest surprised/excited look on her face, then says “that’s SO good!” 😂💕

@linkee57 4 года назад

Me!!! She is so ADORABLE!!

@slashmary 4 года назад

No.

@artemkoropotkin3047 4 года назад

Yea na. Just you.

@JT-ct2bn 4 года назад

This is what Amberlynn Reid does all the time. Awful.

@sparklejumpropequeen667 2 года назад

@@artemkoropotkin3047 why are y’all here then?! 😂😂😂

@SitaLi 4 года назад

Ok but not having a thigh gap saved me from my phone falling through and into the toilet ahaha

@lucydefoubert3716 4 года назад

Haha love that!

@kimt4512 4 года назад

😂

@keitarohurashima4477 4 года назад

Ahaha samz

@mulani5992 4 года назад

OKAAAY?!

@irrelevance3859 4 года назад

But no one has a thighgap when they sit down unless you're spreading your legs that is

@bigkahunaburger1782 4 года назад

i´ve been eating like this all my life and I've never felt like that was a bad thing- before I saw people who claimed to be "fit" and educated about health starving themselves on the internet. so thank you for just showing how not the cookies and the second plate of pasta damage your health, but the anxious mindset soooo many people have developed around food!

@ellypretty 4 года назад

bigkahunaburger well it depends...too much white flour, starchy veggies, sugar can make you diabetic. So there is a limit to everything. I considered i was eating pretty healthy and then boom...high glucose...cause there is sugar in EVERYTHING!!!It is never about fit body, it would be stupid to spend a life thinking that you dont look perfect, just take care about your health!

@aq0511 7 месяцев назад

@@ellyprettyyou probably know this already but high sugar intake doesn’t abuse diabetes and the correlation is very weak! So your high blood glucose is evetremely likely to originate from somewhere else!

@elenavaso 4 года назад

Your “all in” approach is encouraging me so much to love my body and treat it with love by fueling it and not restricting. Thank you for sharing your journey, as it as helped mine tremendously

@KK-kf7mk 4 года назад

“And I’m here with Jeff” *gets hearts in her eyes*

@legitman248 4 года назад

When Stephanie uploads... you drop everything and watch! Mint cookie pes protein powder is my favorite protein!

@StephanieButtermore 4 года назад

Ryan Craig ayyyy! Fam’s all here! 🙏♥️

@maineng18 4 года назад

Agreed!

@legitman248 4 года назад

Stephanie Buttermore we always here!!

@malakabdullah8316 4 года назад

that's literally me

@IHeArTrOcK20 4 года назад

Ryan Craig dude I literally see ur comments everywhere

@mazhar-4465 4 года назад

that girl was starving for years: only explanation of her massive hunger ☹️

@verenabauer3833 4 года назад

I really don't think this is massive hunger. For someone who works out a lot this is completely normal

@CrabQuesadilla 4 года назад

Or it could have something to do with doing 10,000 calorie challenges, stretching out her stomach, and then going back to eating low calorie the next day.

@Randomperson-fr1qg 4 года назад

Verena Bauer You don’t understand the context. She used to require 5-6k calories to reach satiety. She went “all in” to help her fix her extreme hunger. This video is showing where she is months in to her recovery when she is already starting to eat a bit more normally.

@mazhar-4465 4 года назад

Random person #20 well the question is why she even reached that stage of extre hunger. we have many fitness girls who manage it differently...anyways...this only shows us buttermore was never a healthy fitness freak in the first place. we all want to look fit and workout hard and here she comes with: All in with her science drama. Imagine other people doing all in! They cant even afford to eat that much as she eats ..😂

@Randomperson-fr1qg 4 года назад

Naghmana mazhar No I think we’re mostly on the same page. She wasn’t nourishing herself properly under the guise of “health and fitness” to the point where she needed to do extreme cheat days every now and then to actually satisfy her hunger. This all in journey was supposed to feed her body as much as she feels it needs to get to a place where she doesn’t need thousands upon thousands upon thousands of calories to feel full. And I agree that a lot of people probably couldn’t afford to go in, but it’s good that Stephanie is in a good enough place in life to be able to get away with this sort of lifestyle for a while, so good for her.

@torifehr3940 4 года назад

It’s AMAZING to hear you say “I’m really full”... that’s such a leap from watching your cheat days and you ate so much food but weren’t satisfied. I love how healthy and happy you are!!☺️❤️❤️ so proud

@Minverna 4 года назад

Honestly this is so refreshing to see. Sometimes I feel like I'm "too big" and too chunky for my height and age and stuff and that I probably eat too much even though im hungry. I just watched a girls what I eat in a day and it was just 1 piece of avocado toast for breakfast, yogurt for lunch and a veggie flatbread for dinner and I was like ..... wow I do eat to much that's why I'm not skinny like her but then watching this makes me feel normal and okay

@bltnbros122 4 года назад

Ive read some comments and it impressed me how girls struggle with food... anyway can u name those youtubers please

@CameraSGH 4 года назад

She’s obese so if that makes you feel normal then your feeling is purely psychological and not based on any objective metric.

@Krishna-mo8qz 4 года назад

@@CameraSGH imagine applying BMI to someone who's an advanced lifter lmfao her body composition is easily much better and healthier than the average *not obese* woman

@CameraSGH 4 года назад

Façade Averages have been contaminated. Because most people are overweight in our modern societies what we consider as being normal may not actually represent what is considered to be normal in terms of optimality/health. Her composition may seem to be better than most people but she’s carrying excess fat, period. Moreover, clothing and camera angles etc. can be deceiving to an extent.

@CameraSGH 4 года назад

Façade Also, carrying more muscle isn’t always better. There is a point of diminishing returns. Consider the likes of Dallas McCarver as an (albeit extreme) example.

@lovemyanimals7433 4 года назад

Stephanie, you're so unapologetically who you are and stay true to your own goals and plans regardless of what others think. Gaining weight can be so scary for women. The fact that you did this for your health and focusing on the important aspect of fitness and health is so inspiring. Keep up the great work! 💓

@sadieadler4383 4 года назад

@Keep Rocking! She ate a few cookies that doesn't make her a bad person or an unhealthy person.

@sadieadler4383 4 года назад

@Keep Rocking! She's not going to do this forever she went all in so she could regain her period and she works out and burns it off she's not sedentary stop with the nonsense she looks healthy.

@breanamartin7663 4 года назад

@Keep Rocking! Shes eating a balanced diet. And calorie counting is a difficult concept for a lot of people to understand because calories in vs calories out affects how much you lose/gain or if you maintain. You dont know how active she is or what her goal is (which I'm sure is something she discussed with a professional) so you dont know how many calories she needs to consume in a day. And btw, comparing her health to the health of people making the choice to drink or use drugs is super dramatic. Just stop being judgemental and move on with your day.

@ClaireStClair-dq1po 4 года назад

@Keep Rocking! She was starving before this "all in" experience, and is doing all this to keep her hunger satiated, so what, she has gained a lot of weight, she look a lot healthier, and you can see its help her mentally. She was basically torturing herself working her ass off to keep that fit body she once had and restricting calories. We love seeing a healthier, body positive Steph. If you have a problem with what she eats, it's actually got nothing to do with you.

@yolamoondaughter4660 4 года назад

@Keep Rocking! She wasn't starving? So you would call it healthy to be cold all the time, not to be able to think about anything but food because you're so hungry, to lack both strength and energy to get through a normal day? Oh my, we really have a different understanding of the word 'healthy'.

@astridnuhr3554 4 года назад

The video isnt monetized? Girl, fix this, fight for your coin

@emiliamorgan5052 4 года назад

tbh watching this videos really made me realized how fucked up a relationship I have with my body (if I gain 5 pounds I stop eating for a week or so) etc. etc. I am going to make an app with a nutriontist tomorrow!

@halynschoenfeld374 4 года назад

This is so wonderful, its so refreshing to see people face their problems instead of hiding behind what society tells us

@brigitte3953 4 года назад

Let us know how it goes!

@FitnessSweets 4 года назад

Let us know how it goes!

@mennatullahemad3187 4 года назад

As a person with an ED, You are very brave, like omg. If I were you, I can't even imagine! You are very strong

@mennatullahemad3187 4 года назад

@Keep Rocking! dunno if you're tryna be funny, but I meant Eating disorder.

@99krispin 4 года назад

queeen ariana typically ED means erectile dysfunction much more than eating disorder. But yes he was probably trying to be funny.

@mennatullahemad3187 4 года назад

@@99krispin oh okay sorry I didn't know

@sandrineviens 4 года назад

@@mennatullahemad3187 I always used it for eating disorder x) stay brave sister ! (L)

@sadieadler4383 4 года назад

@@mennatullahemad3187 He's trolling everyone he asked this in another thread.

@valeriarios5854 4 года назад

The queen of the gym, strength, and representation 🥰

@jenniviiv 4 года назад

@Keep Rocking! And explain strength too. Surely you don't mean in the physical sense...

@sabrina-xm8mz 4 года назад

lmao jojessica, if you can say “surely you don’t mean in...” I’m sure you can think what Valeria meant when she said “strength” and “representation”

@jenniviiv 4 года назад

@@sabrina-xm8mz I have no fucking clue in the world what she means by "representation". That is the oddest category to deem Steph the Queen of. I'm assuming its some kind of weak attempt at complimenting Stephanie's ~All In~ process as if she's a beacon for not counting macros and getting fat despite what the hAtErZ say but I don't know Valerie Rios' life.

@everytimesthefirsttime 4 года назад

I dont know why but this video is making me really emotional. It's probably because you're showing me that I can eat what I want and still be happy with my body plus feel satiated. Thank you so much for showing us this. I'm sure that you're helping a lot of other people out with this content besides me. I'm grateful for what you're sharing with us.

@isawiegand2764 4 года назад

It took me a few years to recover from anorexia. I’m 5’5, and my lowest weight was 95lbs. Over the course of a year i gained 90lbs, and i’m in the process of losing the access weight. I stopped gaining weight around the 180lb mark, and i’m 15lbs down. It’s so cool to be able to relate to someone with their “all in” journey even though we had our respective reasons. I wish you happiness in this journey :) may we reach our goals together

@Izzysvlogs0055 4 года назад

You look soooo good. It gives me so much confidence to not feel so bad when i do gain a few pounds. What shoes do you use to train at the gym?

@StephanieButtermore 4 года назад

Emily Gregoire I use adidas powerlifts!

@StephanieButtermore 4 года назад

Thank you!! ♥️🙏

@Izzysvlogs0055 4 года назад

Stephanie Buttermore thank you!! Been looking for a new pair and love lots of different opinions!❤️☺️

@milenanorac761 4 года назад

The CRUNCH of that apple, the sad apples in my kitchen can only WISH

@emilylohr1467 4 года назад

i've noticed that keeping your apples in the fridge can help intensify the crispness/"crunch" of the apples!

@aliciaf4744 4 года назад

Milena Norac I recommend Jazz apples they’re actually the sexiest apples of all time🥵🥵🥵

@daniellagarzia 4 года назад

Milena Norac idk why i giggled a lil too much when i read this lmao

@milenanorac761 4 года назад

@@aliciaf4744 Thank you! Sadly, I don't think they have Jazz apples where I live :( At least we still have Red Delicious and Golden Delicious

@TS-eo9uf 4 года назад

That one looked like a Honeycrisp. They're very crispy.

@realmellyt653 4 года назад

I love watching these “All In” vlogs and seeing you say “It was super feeling” or “I’m so full” 😩 this new All In diet is making a difference for the better, definitely.

@dancingwithmackenzie 4 года назад

yay for plant based dinner... looks so good!!!

@theword791 3 года назад

Oh.. Hi!

@avas5329 4 года назад

this video makes me so proud of you!! and also jeff is the sweetest 🥺🥺 not to rush anything but pls get married and have little jeffanie babies !!🤪🤪

@miriamsheppard6162 4 года назад

Jeffanie!!! hahahahah

@StephanieButtermore 4 года назад

ava s awwwww! Dead 😭♥️💋

@cybertruth3514 4 года назад

Yes!!! We all agree... what is he waiting for? Don't allow him to get the milk without buying the cow lol. Not to be mean. But girl, you deserve a man who will want to settle down and commit to you fully. I would set some boundaries and love yourself enough.... too.

@avas5329 4 года назад

Helder Cunha ok boomer

@juliettezea9507 4 года назад

Maria Wright it’s kind of two late for that they live together and I’m assuming sleep together this moment

@stefymutch3454 4 года назад

Steph, you have helped me so much throughout my anorexia recovery. Lately I have been having really negative body image and you have been helping me through it so much. Thank you for everything! 💕

@teianamcgahey809 4 года назад

Yesss literally same exact situation. I appreciate this comment

@stefymutch3454 4 года назад

Teiana McGahey Stay strong love! We got this!

@teianamcgahey809 4 года назад

You too love! You're amazing and I believe in you :)

@jesuspg183 4 года назад

Girl, You look way better like this, the idea of being always lean is dumb. We have the ability to get fat for a reason, as long as You don't become obese, You have a healthy metabolism

@MrCakePerson 4 года назад

skm Jesus your comment makes no sense

@smoovieab4093 4 года назад

@@MrCakePerson he makes sense. She just isn't genetically got good metabolism so why maintain something that is unfeasible. Push away from ur comfort zone but not get pain.

@MrCakePerson 4 года назад

Abrar Hossain “We have an ability to get fat for a reason” and “being lean is dumb” makes no sense

@smoovieab4093 4 года назад

@@MrCakePerson yh that was pretty dumb. But he meant fat ppl shouldn't try to get super lean. Just stay at a healthy weight that won't be painfil

@cavetown7550 4 года назад

@@MrCakePerson They didn't say being lean is dumb, they said "the idea of being always lean is dumb." Jfc

@stileskuchiki7978 4 года назад

It's crazy how gorgeous Steph is.. she's always looked pretty but her face has filled out and she looks even more pretty and glowing.

@bigfootandyeti80 4 года назад

This day of eating to me just looks like a ‘normal’ day. Not like all the crazy unsustainable diets so many people promote online

@poke_warrior 4 года назад

@Keep Rocking! I think you misread what Grace said

@bigfootandyeti80 4 года назад

Keep Rocking! Feeling sensitive @Keep Rocking! ? I didn’t say anything about whole foods 😂 just that some people online promote unsustainable diets

@dipulogan1452 4 года назад

Keep Rocking! she works out and she used to starve so its ok

@YoMama-Sucks 4 года назад

@@dipulogan1452 She was feeling starved because she doesn't eat what our bodies are designed to eat which is a carnivorous diet.

@hxhmidari1259 4 года назад

Jose Mama humans are omnivores...

@nhussain720 4 года назад

You have been an inspiration to me and a lot of my friends Stephanie, since your early videos of YT! Your scientific approach and your authenticity makes you my go-to fitness influencer of all time. Right beside you on this amazing journey of yours! More power to you.

@brighgeal8117 4 года назад

This is honestly huge. I wish little me had seen this when I wasn't eating for days. You are really doing something really amazing here. You are putting such a positive face and attitude to gaining weight when you need to, to EATING when you need to. Just thank you..very much.

@chloecnd 4 года назад

Your strength is incredible, I’m currently in recovery from an eating disorder and you inspire me so much you look absolutely beautiful and I can just see the happiness radiating from you! I only hope to one day have the same strength you have and feel as happy as you are! Everyone has hard days, everyone gets down but your mood in general is just fantastic I’m so happy for your so far results from all in! Xxxx

@ltltlt5233 4 года назад

Followed your journey from the start and super happy to see it all paying off! I remember when you first started you were eating a lot more but now I can see how happier you are AND how you can finally eat freely without feeling extremely hungry anymore. I didn't even remember the body changes because seeing how happy you are makes you shine from inside and out. Keep it up girl!

@LaryChanis 4 года назад

I think that you're actually eating like a "normal" person. All in is working girl! ❤

@anonymous9074 4 года назад

What you mean people who eat less aren’t normal???? Jesus why do y’all always have to bring others down. She’s eating what’s healthy for HER and HER body and HER needs. Some need less some need more.

@GR-eb6xz 4 года назад

Anonymous Ssss calm down boo

@carmennavarro5752 4 года назад

@@anonymous9074 she didn't bring anyone down, it's okay

@mrslovvet 4 года назад

@@anonymous9074 she meant she's eating like an average person. no value attached to it.

@cuteboiji 4 года назад

@@anonymous9074 I thini she meant that before she ate wayyy more than a normal person and now that she's eating less she's eating normally. ❤

@Userhb11 4 года назад

Your videos make me feel so safe and secure within my body. I have body image issues and it gets me every time. I love what you do, you inspire so many of us that our mental health/happiness comes first. Love you Stephanie ❤️❤️

@zadabrown9094 4 года назад

She looks like she’s glowing so much since I’ve starting watching her videos, I love seeing the life to her face now!

@amandamolina3578 4 года назад

I’ve NEVER clicked on a notification so fast in my life. I love you so much and I hope to meet you one day. Also HUGE respect for Jeff and his view on you being all in.. you have a keeper❤️ you’re KILLIN it at everything you do no matter with the ups and downs, you’re such a shining star😇

@paisleywilson5758 4 года назад

i love you so much wow. i’m 18 and really starting to get into fitness while trying to recover from an ed and you’re the biggest inspiration to me. you are so beautiful and strong, i hope to be just like you when i’m your age :)

@sanem7884 4 года назад

@Keep Rocking! eating disorder

@mary-bj4ih 4 года назад

same! but i'm 15. we can do this 💞💪 xx

@sadieadler4383 4 года назад

@Keep Rocking! It's possible.

@Bella-qu5pf 4 года назад

@Keep Rocking! I believe the commenter is female though

@alyssabaysa6526 4 года назад

Please post more real content like this. We aren’t perfect. Please share your journey because we want to love our body and not hate it

@marcellephilosophe3296 4 года назад

Sis you are GLOWING. You look so much happier and healthier and more like yourself. I’m so happy you decided to do this, because we all see the payoff. You look radiant. So happy for you ❤️❤️❤️❤️

@Fallenintospacey 4 года назад

I love seeing how much healthier and happier you look now, you seem to be glowing more and that is just beautiful on you!

@DanielleMelissa 4 года назад

You’re so inspiring Stephanie, thank you for sharing your story. You have been my favourite RU-vidr from the start because you have such a genuine and kind persona, but you’ve definitely become a role model for me overtime! Thanks for being so damn amazing ❤️❤️❤️❤️❤️

@aaliyahsymoneee 4 года назад

Stephanie is the ONLY RU-vidr that I could just sit and watch her go through her day and still be entertained and learn something which is very rare with many of youtubers out there. Such a genuine soul we have to protect her at all costs❤️❤️🤩

@kaylabanks1556 4 года назад

you’re literally such a motivator and make me want to love myself more! thank you 🥺

@annawhitaker3897 4 года назад

Okay, literally just as I thought ‘I would like to watch a new Stephanie Buttermore video’ I go to my subscriptions and find that you have posted a video one minute ago-fabulous!xx

@rumijordanova5986 4 года назад

I just wanted to tell you that you have inspired me so much. I lost my period for 7 months due to strict diet but as i watched your videos i began eating normally again. Your videos are really the only thing I am watching. So happy that you are still posting. I wish you all the best in your journey. ❤️

@samanthalacey7273 4 года назад

So happy for you Stephanie. Happy that this is working for you and you’re happy, which is all that matters. We’re here to support and sending love along your journey. Love watching your videos. You’re such an inspiration!

@Junnabeaverchewy 4 года назад

Stephanie is such a role model. Im so proud of her and so happy to have found her. What a bright personality and great influence

@claudiaglows 4 года назад

I love seeing a woman eat!! Yes, we girls need food, not just tiny portions here and there. And I love that you are eating at least one plant based meal a day 🌱 You look gorgeous and happy and it really seems that the all in approach was the right thing for you 💕

@sadieadler4383 4 года назад

@Keep Rocking! She works out don't worry about it she won't become obese stop with the concern trolling. Girls need survival fat in case of emergencies you are ignorant about the female body.

@sadieadler4383 4 года назад

@Keep Rocking! Please tell me where is the excess fat? I don't see it at all go watch Freelee the banana girl she's perfect for you.

@sadieadler4383 4 года назад

@Keep Rocking! Her face is perfect and is plump she has no excess fat on her face period she has no double chin. You just want to attack her on her looks to make yourself feel better. She used to have abs and was very unhealthy and she was shredded to the bone. How is that healthy exactly?

@KKHarrisCareerStrategist 4 года назад

No she has an eating disorder she'll be back skinny again you'll think it was the All In Diet. don't be dumb. Open your eyes chick got problems that need to be addressed.

@itsmesasha9825 4 года назад

@Keep Rocking! excess portions it's not what leads to obesity.... Bad food choices and lack of exercise does. And she'll be fine, right now she's having fun with food since for a long time she's been deprived of. She exercises and she knows what's healthy to eat.

@reginavynmartinez5523 4 года назад

Honestly, I like this version of you. You’ve become prettier and I’m just glad to see you happy with the things going on with ur life. Love u! ♥️

@TheIntuitiveBodyFoodieNetwork 4 года назад

What I find so appealing about your going all in is how it's helping someone like me (age 53) come to terms with my own changing body. For most of my life I've been thin & fit. However, due to triple prolase (stage 3.5) and menopause I now have inner thighs that rub together and belly fat that simply refuses to burn away. I find it fascinating how, premenopausal, I could manipulate my body size, shape & strength through diet & fitness yet no longer can. My body has its own opinion about health & beauty. Even more fascinating (as the observer of myself) is how these uncontrollable changes bring to the surface various thoughts & emotions I never knew I had as well as the realization of just how vastly & deeply I was conditioned by other people's version of beauty beginning with Twiggy. Most strangely, is just how liberating menopause & triple prolapse has been. Instead of isolating & picking apart perceived body part flaws, I now see my body through a new lense of beauty, one that is kind, gentl, allowing & unscrutinized. I also see that what once worked no longer does. Consequently, on the upside, aging, prolapse & menopause has caused me to implement many dietary & lifestyle changes. Most importantly, because of the uncontrollable change of prolapse & menopause, it's helped me see that while my body shape, weight & size are different, my body is also the strongest & healthiest it's ever been. Above all, my body is worth loving at every age & stage of my life.

@k3lray841 4 года назад

I’m almost 40 (male), after years of yo-yo, realised moderation is simply the best lifestyle. Otherwise you totally wreck your metabolism. This lady is glowing 👍🏽

@kimberley7300 4 года назад

I couldnt even imagine how difficult it would be to go through that much of a change. You a strong one, sis 👏

@MS-nf9iu 4 года назад

Not like that she’s not beautiful with or without her extra weight she’ll always be beautiful but I enjoy seeing her more energetic and how honest she is with what she’s going through (:

@tazeenahmed2167 4 года назад

This has made u look more beautiful actually. Ur skin is glowing and also ur face look very beautiful n healthy

@user-qk5tr2km8e 4 года назад

You gave me so much encouragement for dealing with appetite even I still struggling with that. It has been grateful watching your "All-in" video lately!

@lynnguyennn 4 года назад

Yay!! I love hearing that you're full on one meal! You can really see the progress in this journey. I'm happy for you ❤️

@alexandramoussa8847 4 года назад

Your video just came on time , I was feeling so down today , I been all in for almost 6 month and sometime I really struggle with body imagine like today . I was really thinking to go back on dieting and hard exercise, cardio etc . It’s so hard to accept my self something . I just want to say thank you because you give me the motivation to keep going 🙏🏾 and I don’t feel alone in this process

@juliannej5826 4 года назад

Hi Stephanie! i'm a new subscriber, just binge - watched all of your "all in" vids and i'm so proud to join you. what an important healthy message you spread. i'm doing "all in" for years, but never called it that. truly works. i think you're such a beautiful inspiring queen!

@laetitiachahine7561 4 года назад

i love how ur really confident of you body! i’m really insecure of it.. i try to lose 2 kgs every week for the past 5 months and i lost a total of 14 kgs including my height! people out there, don’t be like me.... just do whatever comforts u! don’t push too hard on your goal!

@xinkujiao 4 года назад

Ohh my goodness she is honestly the cutest person ever 😭

@Aryce 4 года назад

i just love how you always clean your plate. idk why 😂

@aimee_marisa 4 года назад

It’s satisfying and also good to not waste food!

@sadieadler4383 4 года назад

@@aimee_marisa I love wasting food it's so much fun.

@lgpeace 4 года назад

You actually look more authentically happy. It makes me smile. So happy for you and the impact you’ve had on people like me. 😭😘♥️ You’re SUCH AN INSPIRATION

@Vicky-xy7dk 4 года назад

Steph you always refresh me like so much and you’re literally a genius the moment you dip ur pumpkin cookie into the almond milk!!!

@candhace2989 4 года назад

"How do you walk without your legs rubbing together?" 😂 I ask myself this question too! Jokingly of course. This version of you is so refreshing. Thank you for sharing, I love seeing your evolution. 🦋🦋🦋

@vivaann 4 года назад

SHE LOOKS SO STUNNING!!! YOURE SUCH AN INSPIRATION!! Love you soo much

@jaclynbecketc 4 года назад

This has been so so helpful for me. I have spent the last year trying to liberate myself from my food fears. I am able to eat so many foods without feeling scared or afraid now and I am eating more calories than ever. I am so grateful for these videos. Thank you. I may be bigger, but I am happier, healthier, and stronger.

@kellylau6318 4 года назад

Thanks Stephanie. I started following you ages ago cause I was obsessed with your abs. Your lean physique. Wanting to look like you but never being able to be disciplined enough to get there or would feel weak, tired, depleated and the lifestyle I lead to get my body to such low levels of body fat affected me physically and mentally. Ate into my social life, made me hungry and obsessed with food, binged as soon as I got the chance to have a cheat meal, was cold, unhappy but my physique was what people aspired to. This all in is so meaningful to me. It proves 6 pack does not always equal health and fitness. It also doesnt always mean happiness even if you have one and it doesnt make you any stronger with one then without one. You're amazing. It's easy to say you should accept ur best self and embrace what ur born with and luv the skin ur in. Not always easy to truly believe it when you see a reflection that your mind battles to believe is beautiful when its healthy. I am so proud of you. You are worth so much more than just a 6 pack. Thank u 4 being you xx

@maineng18 4 года назад

Ill have to try cereal with my oatmeal! That seems like a gamechanger!

@whomstdve4409 4 года назад

Mai Neng Vang ngl the day i had granola with my oatmeal was life changing... i never went back

@sadieadler4383 4 года назад

Gross.

@RachelL71621 4 года назад

She is so uplifting. Makes me feel better about eating according to my hunger ques. Sometimes I feel ravenous and other days I’m not hungry all day. Thanks Stephanie for making these videos!

@Travixius1 4 года назад

No. Bullshit. Hunger has to be controlled like every other impulse.

@RachelL71621 4 года назад

Maciste1970 I’m pretty sure if you were educated about hunger you would realize that it is our bodies natural instincts to feed ourselves. It’s a matter of how we decide to feed ourselves. Control only leads to more desires and obsession. Sorry but I will never stop defending this and you can just watch stephanies prior videos on this to prove my point. Thank you and good bye.

@emilyc.butler8885 4 года назад

My girl !!!! You’ve helped me overcome so much with food including my binging. Loving see your progress

@Stasiaignatova 4 года назад

Thank you for being such a positive force and a great example. You've made me appreciate my body a little more today, I've been struggling with my body image recently so your videos are like a ray of sunshine. You are amazing!

@veronagashi7387 4 года назад

Been waiting ages for an upload from stephanie ♥️♥️

@pip1540 4 года назад

Stephanie, I’ve been struggling with my self esteem and food relationship this year. I was under eating way too much and just paying attention to all of the wrong things. Thank you for doing this series. This month I’ve been eating very intuitively and I’ve been loving food instead of hating it lately. I do think it is because of the positive influence you’ve been showing us in these videos. I think that there are too many videos out there misguiding and making girls feel bad about food. Thanks for showing us we can feel good about food and ourselves at the same time. Love you

@hannahmann5795 4 года назад

You are such an inspiration to me! I have recently recovered my cycle after 6 years of trial and error. Your videos really let me know that I am not alone and verify that gaining weight is the right thing for me even though it doesn't ever feel right!! You are a very special person and I really appreciate your usage of this platform!!

@Strawberryforlife 4 года назад

I've just found your channel through your most recent video about gaining weight this year and I can't tell you how wonderful it is to see someone doing fitness content who has a similar body shape to me. I've been wanting to get more into fitness but keep holding myself back because of how I feel about how my body looks, but your approach to eating and fitness has given me a boost in motivation I really need. Subscribed to see what else is in store for you :)

@nhiho1276 4 года назад

I've been waitting for this what i eat in a day all in verse for so longgggg FINALLY ❤️

@lusitanopean 4 года назад

at your ending remarks i was like how does your skin look so good!! Girl!!! Skincare and make up tutorial next! Killin it!

@bennyjuckley7327 4 года назад

Stephanie loves food and it makes me so happy to see her have a much healthier mindset and much more positive relationship with food :)) I'm working on developing that currently and these all in videos have been so encouraging

@dagmaraasumets8825 4 года назад

You are such a strong woman for sharing your life like that to the world! You are such an inspiring person! Love from Estonia:)

@arynchan 4 года назад

New video from Steph always excites me!!! Thanks for uploading I appreciate all your positive vibes~🥰❤️ always supporting you gurlll!!!🔥💪🏻

@peinox5704 4 года назад

I love you Steph! I am going through the exact same thing you have been going through! you are so brave. I would be so scared to share my journey...seeing my body changes is so scary but I know it is what I needed in this phase of my life, thank you for sharing this it means more than you know.

@AM-wl5dz 4 года назад

Thank you steph for doing this, you’re literally impacting people’s lives all over the world..dont stop..there is light at the end of every tunnel..i promise 😉

@samordaz3783 4 года назад

The way you started the video saying how things are good, made me so happy.

@saber4445 4 года назад

I think one thing people appreciate less is how much genuine Jeff is. I mean he just love her for who she is inside, not outside. This guy is gold for respecting what she decide to do with her body and also supporting her through the whole process. I mean it would have been tough without a person who will support you. I don't know how wrong or right I am. But that's what I feel like him.

@huzaifamushtaq2798 4 года назад

Wow, she has such a glow on her face. She looks amazing.

@LvveevvL 4 года назад

Stephanie u don't even know how much ily. i understand how hard working out everyday is cuz u have to tell urself to do it for urself and these 2 weeks i gained weight after Christmas break but u motivate me so much to get back on track

@sarahb.3157 4 года назад

I've been struggling with restrictive eating, calorie counting and body image for months now, but your videos are helping me so much and you're such an inspiration for me 😍I'm already doing better and your videos really helped me! Thank you 💕✨

@kwailcamp 4 года назад

Access to healthy foods with variety is definitely my problem where I am. You're eating more and it's such good stuff!!

@vig6972 4 года назад

In more recent videos I’m seeing Stephenie develop into a gorgeous, kind and mature young woman and I couldn’t be more proud 😌

@littleghost7718 4 года назад

you look so different but so beautiful!! I read about the struggles you were having about loving your new body on insta and I just wanted to let you know that it’s okay, you take your time. everybody struggles sometimes, bc we’re human. love you Steph!! ❤️

@sydneychancey1842 4 года назад

I love so much to hear u say "I feel really, really full right now" ❤️

@ricklai1264 4 года назад

I gotta admit you look a lot happier and healthier like this. Jeff is really supportive which helps make your journey a lot easier. Doing a great job and now you should be called Stephanie "Morebutt".

@ellaanderson3103 4 года назад

Your curvy body is absolutely gorgeous and don’t let any ever tell you different! I love you and you inspire me so much❤️

@matisky8357 4 года назад

Hi Stephanie :) thank you so much for choosing to document this journey, you’re helping me so much. I didn’t realize how much I needed the reminder that it’s okay to gain weight. I’ve been picking apart my body for years, and when I feel myself sliding back I think back to your journey and how much more you GAINED from your life when you accepted that, you know what, bodies can change and that’s okay. You’re such an inspiration and I can’t believe how strong you are! We need more of this, especially on RU-vid and in the fitness world.